Name:
Patricia Thomas
Gender:
Female
Club:
Ealing Southall & Middx
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:01Black Park parkrun # 5533.4-3.01 Jan 20+
parkrun22:11Black Park parkrun # 5542.7-2.04 Jan 20+
parkrun22:04Northala Fields parkrun # 2912.0-1.528 Dec 19+
parkrun22:35Osterley parkrun # 3342.8-1.314 Mar 20+
parkrun22:19Osterley parkrun # 3162.2-1.316 Nov 19+
parkrun22:44Richmond Park parkrun # 6443.0-1.314 Dec 19
parkrun22:23Kingston parkrun # 5172.0-0.91 Feb 20
parkrun22:25Rickmansworth parkrun # 1561.8-0.715 Feb 20
5M36:16Perivale 50.9-0.71 Dec 19
parkrun24:57Hazelwood parkrun # 986.0-0.229 Feb 20
parkrun22:14Woking parkrun # 2551.8-1.05 Oct 19
7.8K37:23Start Fitness Metropolitan League3.1-0.29 Nov 19
3.4K14:45South of England AA Relay Championships2.1-0.419 Oct 19
parkrun22:25Brighton & Hove parkrun # 6301.4-0.326 Oct 19
parkrun22:14Peterborough parkrun # 3281.4-0.612 Oct 19
5K22:39Serpentine Last Friday of the Month 5K1.10.528 Feb 20
1M6:37Ealing Mile2.00.33 Jan 20
parkrun23:25Osterley parkrun # 3232.50.51 Jan 20
HM1:45:37Hertfordshire Half Marathon1.60.724 Nov 19
10K49:02Goring 10K2.60.715 Mar 20
parkrun22:01Rickmansworth parkrun # 1311.1-0.77 Sep 19
3K12:54Middlesex County Relay Championships2.3-0.615 Sep 19
1M6:34Ealing Mile1.80.11 Nov 19
parkrun22:09Kingston parkrun # 4950.9-0.324 Aug 19
5.7K27:29England Masters Inter Area Match3.70.228 Sep 19
5K22:17Harbour Club Last Friday of the Month 5K1.1-0.230 Aug 19
parkrun22:27Northala Fields parkrun # 2671.8-0.620 Jul 19
5M39:44North London Championships2.91.32 Nov 19
15005:58.9Southern Athletics League Division 3N1.6-0.417 Aug 19
5M37:00Ickenham 51.4-0.37 Jul 19
parkrun22:32Gunnersbury parkrun # 3932.2-0.829 Jun 19
5M37:06Veterans AC Summer Series 51.00.26 Aug 19
5K23:17Burnham Beeches 5K2.60.221 Aug 19
6K30:04South of England Masters' & Inter Counties Championships4.11.47 Dec 19
parkrun22:47Northala Fields parkrun # 2731.60.231 Aug 19
5K21:49Veterans AC Summer Series 5K0.7-0.79 Jul 19
10K47:25Burnham Beeches 10K1.50.311 Aug 19
1M6:46Ealing Mile2.80.427 Sep 19
parkrun22:45Osterley parkrun # 3041.80.03 Aug 19
parkrun23:03Rickmansworth parkrun # 1252.20.127 Jul 19
500022:48.7Veterans AC 5000m Championships1.70.224 Jul 19
7K32:34Wedding Day 7K1.60.326 Jul 19
5M38:49Veterans AC Summer Series 51.81.327 Aug 19
7.8K41:04Start Fitness Metropolitan League4.72.48 Feb 20
5M37:38Wargrave 51.80.09 Jun 19
parkrun23:53Northala Fields parkrun # 2861.72.230 Nov 19
1M6:33Ealing Mile1.80.02 Aug 19
parkrun23:02Old Deer Park parkrun # 4442.6-0.38 Jun 19
parkrun22:44St Albans parkrun # 3892.0-0.318 May 19
5M36:29Grant & Stone Marlow 50.7-0.312 May 19
8002:57.4Southern Athletics League Division 3N0.8-0.417 Aug 19
parkrun21:50Kingston parkrun # 4741.2-1.523 Mar 19
5K23:05BA Speedbirds Ladies 5K3.0-0.68 May 19
10K48:43London Summer League1.61.421 Jul 19
15005:58.1Southern Athletics League Division 3N1.20.013 Jul 19
parkrun22:24Crane Park parkrun # 3691.6-0.54 May 19
3.2M26:45East Surrey League4.53.024 Oct 20
10K47:02Vitality London 10,0000.90.627 May 19
HM1:49:50Wokingham Half Marathon0.83.223 Feb 20
parkrun22:40Northala Fields parkrun # 2551.9-0.327 Apr 19
HM1:45:58Welwyn Half Marathon2.10.017 Mar 19
8002:55.70Veterans AC Championships0.8-0.814 Jul 19
parkrun22:24Kingston parkrun # 4781.10.020 Apr 19
5M37:27Veterans AC Summer Series 51.00.616 Apr 19
10K46:0526.2 Valentine's 10K0.9-0.117 Feb 19
parkrun22:11Northala Fields parkrun # 2461.3-0.423 Feb 19
5K21:58Harbour Club Last Friday of the Month 5K0.7-0.222 Feb 19
1M6:44Ealing Mile2.40.67 Jun 19
10K46:52Woodley 10K0.50.814 Apr 19
parkrun22:28Gunnersbury parkrun # 3761.4-0.42 Mar 19
5M39:48Beaconsfield 52.91.322 Apr 19
4.5M34:36Veterans AC Masters Open 4.53.60.119 Jan 19
8002:59.7Southern Athletics League Division 3N1.2-0.315 Jun 19
10M83:56Dorking 102.42.42 Jun 19
1M6:37Vitality Westminster Mile1.21.126 May 19
1M6:46Ealing Mile1.61.65 Jul 19
5.8K27:08Start Fitness Metropolitan League2.40.49 Feb 19
parkrun22:54Northala Fields parkrun # 2392.10.929 Dec 18
8K39:13South of England AA Championships2.81.826 Jan 19
8002:55.83BMAF - British Masters Championships0.5-1.410 Mar 19
7.2K38:57Hertfordshire / Middlesex County Veterans Championships7.21.03 Mar 19
parkrun23:04Northala Fields parkrun # 2382.01.325 Dec 18
8K39:23Middlesex County Championships3.01.85 Jan 19
1M6:51Ealing Mile3.01.01 Feb 19
6K29:22Start Fitness Metropolitan League3.61.612 Jan 19
parkrun23:19Rickmansworth parkrun # 972.01.61 Jan 19
7.8K37:56Fraternity / Sorority Cup (Inc Chingford League)2.61.924 Nov 18
6K30:14South of England Masters' & Inter Counties Championships5.11.68 Dec 18
parkrun23:07Northala Fields parkrun # 2361.81.615 Dec 18
1M6:45Ealing Mile1.41.51 Mar 19
10K49:13Woodcote 10K1.62.66 Jan 19
10K53:29Dorney Lake Run Series0.26.910 Oct 20
parkrun24:11Cassiobury parkrun # 2082.42.81 Jan 19
6K27:34England Masters Inter Area Match1.01.629 Sep 18
parkrun23:02Gunnersbury parkrun # 3531.61.722 Sep 18
5M39:42Perivale 51.33.82 Dec 18
HM1:51:16Kempton Park Chase2.03.57 Oct 18
parkrun23:12Gunnersbury parkrun # 3511.42.28 Sep 18
6.2K34:19Start Fitness Metropolitan League6.93.91 Dec 18
parkrun23:17Gunnersbury parkrun # 3491.22.525 Aug 18
3K13:26Middlesex County AA Relays1.72.79 Sep 18
1M6:47Ealing Mile1.62.75 Oct 18
parkrun23:07Kingston parkrun # 4223.20.224 Mar 18
parkrun23:56Kingston parkrun # 4452.02.91 Sep 18
6K31:07Start Fitness Metropolitan League4.43.613 Oct 18
300013:22.9Southern Athletics League Division 3N1.03.218 Aug 18
parkrun23:32Hazelwood parkrun # 221.42.811 Aug 18
8K39:26Middlesex County Championships5.2-0.16 Jan 18
5K25:00Langley Park 5K4.22.711 Jul 18
parkrun23:52Bushy Park parkrun # 7422.12.77 Jul 18
parkrun22:11Northala Fields parkrun # 1921.40.227 Jan 18
parkrun23:27Hazelwood parkrun # 151.22.923 Jun 18
10K56:47Shardeloes 10K5.85.016 Sep 18
parkrun22:53Northala Fields parkrun # 1991.31.731 Mar 18
parkrun23:36Northala Fields parkrun # 2091.62.79 Jun 18
parkrun23:01Northala Fields parkrun # 1961.91.310 Mar 18
parkrun24:08Northala Fields parkrun # 2171.43.94 Aug 18
10K51:10London Summer League 10K2.23.915 Jul 18
7.25K34:59Veterans AC Club Championships3.41.020 Jan 18
parkrun24:20Northala Fields parkrun # 2142.13.614 Jul 18
parkrun22:44Gunnersbury parkrun # 3231.61.13 Feb 18
5K25:07Burnham Beeches 5K2.44.722 Aug 18
5K22:39Harbour Club Last Friday of the Month 5K1.80.729 Dec 17
5K24:10BA Speedbirds Ladies 5K2.62.89 May 18
parkrun24:44Northala Fields parkrun # 2162.14.328 Jul 18
parkrun22:41Northala Fields parkrun # 1861.80.823 Dec 17
10K51:40London Summer League1.74.95 Aug 18
parkrun23:42Gunnersbury parkrun # 3351.62.95 May 18
HM1:48:04Royal Borough of Kingston Half Marathon0.83.41 Apr 18
parkrun23:27Northala Fields parkrun # 2080.63.52 Jun 18
6K29:14Start Fitness Metropolitan League4.21.013 Jan 18
parkrun24:10St Albans parkrun # 3371.83.626 May 18
5K24:37Langley Park 5K2.63.613 Jun 18
5K24:34Langley Park 5K3.03.116 Apr 18
10K48:50Woodcote 10K2.31.814 Jan 18
1M6:51Ealing Mile0.44.33 Aug 18
6K25:51Start Fitness Metropolitan League-1.00.92 Dec 17
8003:05.6Southern Counties Veterans' League Mid London Division1.12.74 Jun 18
10K48:5926.2 Valentine's 10K1.82.411 Feb 18
parkrun23:04Northala Fields parkrun # 1871.91.425 Dec 17
10K49:29Woodley 10K1.23.515 Apr 18
6K31:09Start Fitness Metropolitan League6.02.010 Feb 18
5M39:37Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.41.69 Dec 17
10K50:43Vitality London 10,0001.14.628 May 18
5M41:50Hogsmill Ladies 53.24.213 May 18
parkrun24:02Northala Fields parkrun # 2060.84.319 May 18
parkrun24:13Gunnersbury parkrun # 3331.63.921 Apr 18
parkrun23:09Gunnersbury parkrun # 3132.01.525 Nov 17
parkrun24:27Hazelwood parkrun # 140.85.116 Jun 18
parkrun24:15Bushy Park parkrun # 7143.32.230 Dec 17
5M41:31Pednor 52.24.97 May 18
10K50:58Nice Work Bushy Park Spring 10K1.05.029 Apr 18
5M44:46 Loughton AC Inter Club Veterans Match2.48.03 Nov 18
5M38:23Perivale 51.02.63 Dec 17
8003:11.6South of England Masters Championships0.64.624 Jun 18
7.25K32:01Veterans AC Club Championships3.1-2.621 Jan 17
6M53:40Cliveden 66.33.67 Jan 18
parkrun23:25Northala Fields parkrun # 1771.62.421 Oct 17
6K29:34Start Fitness Metropolitan League3.12.611 Nov 17
6K27:58North London Championships0.23.14 Nov 17
parkrun23:49Gunnersbury parkrun # 3121.13.618 Nov 17
6K27:10Middlesex County Veterans' Championships2.8-0.819 Feb 17
10K44:39Chichester Priory 10K0.9-0.75 Feb 17
parkrun22:15Northala Fields parkrun # 1471.9-0.125 Mar 17
parkrun24:11Richmond Park parkrun # 5203.02.419 Aug 17
5K21:43Brooks Serpentine Last Friday 5K1.3-0.624 Feb 17
8003:01.07Veterans AC / Southern Counties Veterans AC Championships1.21.527 Aug 17
10K45:3926.2 Valentine's 10K1.3-0.212 Feb 17
parkrun23:56Northala Fields parkrun # 1751.63.37 Oct 17
5K21:21Brooks Serpentine Last Friday 5K1.0-2.130 Dec 16
8K36:25Middlesex County Championships2.0-0.47 Jan 17
5K24:45Langley Park Summer 5K Series4.22.25 Jul 17
10K45:10Start Fitness Serpentine New Year's Day 10K0.8-0.11 Jan 17
5K24:01Langley Park Summer 5K Series3.21.97 Jun 17
6K28:15Start Fitness Metropolitan League4.2-0.514 Jan 17
6K30:58Start Fitness Metropolitan League3.74.114 Oct 17
parkrun23:56Kingston parkrun # 3891.83.112 Aug 17
parkrun23:21Northala Fields parkrun # 1571.72.23 Jun 17
parkrun22:51Bushy Park parkrun # 6721.71.218 Mar 17
parkrun22:05Northala Fields parkrun # 1341.6-1.325 Dec 16
parkrun22:46Northala Fields parkrun # 1431.81.025 Feb 17
1M6:29Ealing Mile2.8-0.56 Jan 17
parkrun21:55Northala Fields parkrun # 1331.0-1.324 Dec 16
5K22:39Brooks Serpentine Last Friday 5K0.91.631 Mar 17
parkrun24:13Kingston parkrun # 3881.83.75 Aug 17
parkrun23:28Northala Fields parkrun # 1531.82.36 May 17
5K24:24Langley Park Summer 5K Series3.42.410 May 17
1M6:56Ealing Mile1.83.54 Aug 17
parkrun23:34Northala Fields parkrun # 1551.23.120 May 17
5K23:47Self Transcendence 5K1.03.710 Jul 17
6K27:48Start Fitness Metropolitan League2.8-1.23 Dec 16
5M41:22Hogsmill Ladies 53.23.721 May 17
10K58:44Herbert's Hole Challenge 10K5.56.719 Nov 17
6K27:27Start Fitness Metropolitan League2.6-1.612 Nov 16
5M36:48Perivale 50.9-0.64 Dec 16
parkrun24:37Osterley parkrun # 1942.83.410 Jun 17
10K47:00Kingston 10K1.4-0.427 Nov 16
5M39:19Pednor 51.13.61 May 17
5K23:24Brooks Serpentine Last Friday 5K0.83.228 Apr 17
parkrun23:14Bushy Park parkrun # 6760.92.715 Apr 17
parkrun22:13Northala Fields parkrun # 1241.4-1.122 Oct 16
parkrun22:11Northala Fields parkrun # 1310.8-0.610 Dec 16
5K22:05Brooks Serpentine Last Friday 5K1.6-2.530 Sep 16
8003:06.9Southern Counties Veterans' League Mid London Division0.83.312 Jul 17
parkrun24:57Northala Fields parkrun # 1641.75.122 Jul 17
8002:49.92Sweatshop Southern Athletics League Division 2W1.5-2.920 Aug 16
5M41:24Concorde 52.24.711 Jun 17
8002:59.52BMAF - British Masters Championships0.51.912 Mar 17
parkrun22:33Northala Fields parkrun # 1201.8-2.024 Sep 16
10K53:08Ware 10's 10K2.05.89 Jul 17
10K50:56Staines 10K1.14.814 May 17
parkrun22:12Northala Fields parkrun # 1210.20.01 Oct 16
parkrun22:59Northala Fields parkrun # 1191.5-0.817 Sep 16
10K47:14South Bucks 10K0.40.82 Oct 16
1M7:05Vitality Westminster Mile0.95.328 May 17
6K29:24Start Fitness Metropolitan League3.01.015 Oct 16
8002:55.7Southern Counties Veterans' League Mid London Division1.6-1.813 Jul 16
8003:01.01Southern Counties & Veterans AC Championships1.21.528 Aug 16
parkrun23:20Bushy Park parkrun # 6381.5-0.26 Aug 16
parkrun23:47Northala Fields parkrun # 1171.80.43 Sep 16
parkrun23:06Northala Fields parkrun # 1081.4-0.52 Jul 16
5M39:20Veterans' AC 50.81.416 Aug 16
7K33:26Wedding Day 7K1.00.529 Jul 16
10K49:33Bearbrook 10K1.21.014 Aug 16
8003:01.1Sweatshop Southern Athletics League Division 2W0.90.318 Jun 16
parkrun23:35Northala Fields parkrun # 1071.20.625 Jun 16
parkrun23:36Northala Fields parkrun # 1120.21.630 Jul 16
5M40:24Ickenham 51.32.019 Jun 16
15006:23.2Sweatshop Southern Athletics League Division 2W1.31.518 Jun 16
parkrun24:08Black Park parkrun # 3612.00.97 May 16
10K50:04Staines 10K1.01.715 May 16
parkrun23:50Northala Fields parkrun # 991.01.330 Apr 16
parkrun24:00Northala Fields parkrun # 981.01.623 Apr 16
parkrun23:21Northala Fields parkrun # 861.00.430 Jan 16
parkrun23:35Northala Fields parkrun # 881.00.913 Feb 16
parkrun23:36Northala Fields parkrun # 871.00.96 Feb 16
10K50:59Shinfield 10K0.62.92 May 16
5M41:16Veterans' AC 51.82.612 Apr 16
parkrun24:17Black Park parkrun # 3571.02.19 Apr 16
5M43:19Beaconsfield 53.82.728 Mar 16
6K31:44Start Fitness Metropolitan League5.01.416 Jan 16
parkrun23:27Northala Fields parkrun # 781.00.612 Dec 15
5M39:23Perivale 51.11.26 Dec 15
parkrun24:07Black Park parkrun # 3421.61.21 Jan 16
8K42:05Middlesex County Championships3.22.39 Jan 16
parkrun25:43Upton Court parkrun # 1583.62.11 Jan 16
1M7:01Boston Manor Mile1.04.74 Feb 16
6K29:43Start Fitness Metropolitan League2.01.610 Oct 15
7.8K42:39Fraternity / Sorority Cup4.23.228 Nov 15
parkrun24:24Northala Fields parkrun # 622.02.122 Aug 15
parkrun24:16Northala Fields parkrun # 671.02.226 Sep 15
parkrun23:51Richmond Park parkrun # 3834.01.331 Jan 15
8002:57.2Sweatshop Southern Athletics League Division 2W0.63.625 Apr 15
8003:00.64West London Network Open Series0.44.78 Jul 15
parkrun24:17Bedfont Lakes parkrun # 3181.52.81 Aug 15
parkrun22:59Northala Fields parkrun # 352.01.114 Feb 15
300012:52.21Watford Open Graded Meeting0.23.38 Apr 15
parkrun23:21Northala Fields parkrun # 471.02.89 May 15
parkrun25:00Richmond Park parkrun # 4181.53.13 Oct 15
1M7:07Boston Manor Mile1.05.35 Nov 15
parkrun23:24Northala Fields parkrun # 441.02.918 Apr 15
10K49:46Ealing Eagles 10K1.43.510 May 15
5K39:14RunWexham 5K / 10K1.522.18 Jul 18
15006:10.0Southern Counties Veterans' League Mid London Division0.84.511 May 15
7M61:56Sevenoaks 73.24.231 Aug 15
parkrun23:05Northala Fields parkrun # 381.02.37 Mar 15
parkrun24:12Northala Fields parkrun # 531.03.920 Jun 15
10K51:11Elmbridge 10K0.54.326 Jul 15
300013:26.4Sweatshop Southern Athletics League Division 2W0.64.825 Apr 15
4.4M36:09Veterans AC XC Championships4.52.917 Jan 15
8003:01.93Watford Open Graded Meeting0.25.222 Apr 15
6K32:11North London Championships2.05.121 Nov 15
300013:48.54Sweatshop Southern Athletics League Division 2W0.65.920 Jun 15
5M40:38Ickenham 51.04.57 Jun 15
parkrun24:20Northala Fields parkrun # 422.03.64 Apr 15
1M7:15Boston Manor Mile1.06.21 Oct 15
5K24:10Self Transcendence 5K0.44.925 May 15
parkrun24:23Northala Fields parkrun # 313.03.210 Jan 15
1M6:58Boston Manor Mile1.06.37 May 15
1M6:53Ealing Mile1.05.76 Feb 15
8002:47.67Watford Open Graded Meeting0.11.821 May 14
1M7:03Ealing Mile1.06.83 Apr 15
8002:48.0Sweatshop Southern Athletics League Division 2 North0.01.917 May 14
10K50:51Brooks Serpentine New Year's Day 10K1.05.31 Jan 15
HM1:53:48River Thames Half Marathon0.06.515 Mar 15
5K22:36 Brooks Serpentine Last Friday 5K1.42.923 May 14
3.851K17:53Southern Women's 4 Stage Relays2.14.020 Sep 14
1M7:01Boston Manor Mile1.06.65 Feb 15
parkrun25:38Wormwood Scrubs parkrun # 1764.04.818 Oct 14
parkrun24:01Northala Fields parkrun # 201.04.91 Nov 14
8002:55.4Southern Counties Veterans' League Mid London Division0.83.09 Jun 14
8002:56.33Watford Open Graded Meeting0.04.016 Jul 14
1M7:18Ealing Mile-0.29.53 Jul 15
8002:53.53Sweatshop Southern Athletics League Division 2 North0.82.519 Apr 14
10K51:23Kingston 10K1.06.130 Nov 14
15006:06.44Watford Open Graded Meeting0.54.430 Jul 14
1M7:14Boston Manor Mile1.07.95 Mar 15
parkrun24:36Old Deer Park parkrun # 1952.05.027 Sep 14
parkrun23:32Gladstone parkrun # 933.03.122 Mar 14
parkrun22:50Bushy Park parkrun # 5131.63.112 Apr 14
8003:02.12Sweatshop Southern Athletics League Division 2 North0.84.62 Aug 14
parkrun23:57Northala Fields parkrun # 131.04.813 Sep 14
1M7:43Boston Manor Mile1.010.86 Aug 15
5.053K22:46 Southern Women's 6 Stage Relays0.73.416 Mar 14
7K34:39Wedding Day 7K1.94.525 Jul 14
300012:56.85Watford Open Graded Meeting0.64.023 Apr 14
5M39:10Pednor 51.84.55 May 14
8002:52.88Lee Valley Middle Distance Evening0.52.719 Feb 14
parkrun23:42Black Park parkrun # 2552.04.410 May 14
10K51:54Capital Runners Richmond Park 10K0.27.014 Dec 14
5M40:47Hogsmill Ladies 53.24.927 Apr 14
10K52:59Capital Runners Bushy Park 10K1.57.019 Oct 14
parkrun25:28Wormwood Scrubs parkrun # 1693.05.530 Aug 14
300013:08.49Sweatshop Southern Athletics League Division 2 North0.64.719 Apr 14
300013:27.3Sweatshop Southern Athletics League Division 2 North0.64.821 Jun 14
15006:04.28Watford Open Graded Meeting0.44.37 May 14
8002:40.46Watford Open Graded Meeting0.20.27 Aug 13
15005:33.44Watford Open Graded Meeting0.51.021 Aug 13
1M6:59Boston Manor Mile1.06.44 Sep 14
parkrun24:25Northala Fields parkrun # 51.05.619 Jul 14
8002:44.2Sweatshop Southern Athletics League Division 3 N0.80.510 Aug 13
10K51:44South Bucks 10K0.27.25 Oct 14
3.851K16:47Southern Women's 4-Stage Relays2.52.821 Sep 13
5M40:44Ickenham 51.65.48 Jun 14
10M88:54New Ware 101.28.012 Oct 14
parkrun22:12Gunnersbury parkrun # 972.02.514 Sep 13
5M37:16Perivale 50.54.61 Dec 13
8002:58.70Middlesex Championships0.54.115 Mar 14
parkrun23:38Osterley parkrun # 321.05.25 Apr 14
1M7:02Boston Manor Mile1.06.77 Aug 14
10M82:24Bramley 101.06.316 Feb 14
300013:39.3Southern Counties Veterans' League Mid London Division0.65.59 Jun 14
10K45:50 Summer League 10K0.83.318 Aug 13
10K44:29Bupa London 10,000 (10K)1.01.927 May 13
1M6:46Ealing Mile1.05.04 Apr 14
parkrun22:46Gunnersbury parkrun # 1091.04.67 Dec 13
300014:03.89Sweatshop Southern Athletics League Division 2 North0.66.82 Aug 14
10K48:00Capital Runners Richmond Park 10K1.05.124 Nov 13
1M6:57Boston Manor Mile1.06.15 Jun 14
5M40:25Concorde 50.46.315 Jun 14
300012:18.3Sweatshop Southern Athletics League Division 3 N0.62.820 Jul 13
1M6:54Ealing Mile1.05.92 May 14
6M60:32Cliveden 66.09.64 Jan 15
HM99:19Richmond 13.11.42.031 Mar 13
8002:45.3Southern Counties Veterans' League Mid London Division0.80.810 Jun 13
10K44:53Staines 10K0.62.619 May 13
8002:48.0Southern Counties Veterans' League Mid London Division0.81.515 Jul 13
10K56:58Shardeloes 10K3.08.721 Sep 14
6.25M56:09Perch XV 6.256.06.826 Jan 14
1M6:59Boston Manor Mile1.06.41 May 14
parkrun22:00Gladstone parkrun # 462.02.14 May 13
1M6:52Ealing Mile1.05.77 Mar 14
300012:31.1Sweatshop Southern Athletics League Division 3 N0.43.710 Aug 13
8002:46.7Sweatshop Southern Athletics League Division 3 N0.81.220 Apr 13
10K46:02Wargrave 10K0.93.49 Jun 13
HM96:56Wokingham Half Marathon0.41.910 Feb 13
15005:44.20West London Athletic Network Open Meeting0.52.35 Jun 13
parkrun22:53Gunnersbury parkrun # 644.51.319 Jan 13
10K47:05Capital Runners Bushy Park 10K-0.25.51 Sep 13
5M38:21Beaconsfield 53.03.41 Apr 13
15005:52.25Watford Open Graded Meeting0.33.526 Jun 13
10M78:13Fullers Thames Towpath 101.63.914 Apr 13
5M34:38Perivale 50.51.52 Dec 12
parkrun23:36Black Park parkrun # 2251.06.112 Oct 13
Mar4:00:56Thames Meander Marathon1.87.724 Aug 13
parkrun22:12Gunnersbury parkrun # 691.53.023 Feb 13
15005:53.1Sweatshop Southern Athletics League Division 3 N0.83.120 Apr 13
7M48:56Wenlock Olympian 71.60.015 Jul 12
HM99:10Ealing Half Marathon0.62.730 Sep 12
parkrun20:26Gunnersbury parkrun # 321.2-0.22 Jun 12
10K43:24Metropolitan Summer League1.40.410 Jun 12
7K30:09Wedding Day 7K1.60.829 Jun 12
10K43:40Bupa London 10,000 (10K)1.20.927 May 12
10M71:03Thames Towpath 100.80.615 Apr 12
8002:45.8Southern Athletics League Division 2 C0.81.01 Sep 12
10K43:01Staines 10K0.80.613 May 12
parkrun21:18Bushy Park parkrun # 2871.50.316 Jan 10
10K42:45Mornington Chasers Winter 10K Series0.6-0.47 Feb 10
10M71:28Bramley 100.40.314 Feb 10
10K42:39Mornington Chasers Winter 10K Series0.6-0.57 Mar 10
5.506K22:33Southern Women's 6 Stage1.2-1.421 Mar 10
8.2M58:29Kingston Breakfast Run 8.2/161.4-0.311 Apr 10
10M72:56Thames Towpath 100.61.018 Apr 10
300011:55.4Southern Women's League 1 South0.60.524 Apr 10
10K42:43Shinfield 10K1.2-1.03 May 10
5M33:47Marlow 50.8-0.99 May 10
300012:17.4Southern Counties Veterans League Mid London1.01.47 Jun 10
300011:46.4Southern Women's League 1 South0.60.026 Jun 10
15005:48.8Southern Women's League 1 South0.61.126 Jun 10
5M35:00Summer League Series Ealing 51.20.34 Jul 10
300011:40.8Southern Women's League 1 South0.6-0.44 Sep 10
8M57:35Harry Hawkes 81.00.612 Sep 10
10K43:46Mortimer 10K1.4-0.226 Sep 10
15K75:34Ridgeway 15K5.21.210 Oct 10
10M71:24Cabbage Patch 100.30.417 Oct 10
10M72:31Bupa Great South Run 100.40.924 Oct 10
10K49:13Herbert's Hole Challenge 10K5.21.121 Nov 10
10K44:2426.2 Valentines 10K0.81.013 Feb 11
parkrun21:35Richmond parkrun # 1761.50.812 Mar 11
HM95:04Sweatshop Reading Half Marathon0.40.220 Mar 11
5.506K22:47Southern Women's 6 Stage Relays1.1-0.827 Mar 11
10M72:35Fuller's Thames Towpath 100.80.610 Apr 11
10M72:44Maidenhead Easter 10 (inc Berkshire Championships)1.20.222 Apr 11
parkrun21:22Richmond parkrun # 1831.50.430 Apr 11
10K42:53Staines 10K0.6-0.215 May 11
parkrun21:14Old Deer Park parkrun # 361.50.128 May 11
10K44:54Wargrave 10K0.61.712 Jun 11
5K21:18Queen Mother Reservoir 5K Series1.40.414 Jun 11
parkrun21:52Black Park parkrun # 1021.51.418 Jun 11
10K44:08Metropolitan Summer League1.20.426 Jun 11
8002:45.5Southern Athletics League Division 10.50.69 Jul 11
5M35:07Ealing Summer League0.80.810 Jul 11
8002:43.5Ealing Borough Trophies Atalanta0.40.216 Jul 11
8002:44.2SCVAC League Mid London Division0.60.218 Jul 11
5K21:18Queen Mother Reservoir 5K Series1.60.219 Jul 11
10K43:44 Metropolitan Summer League0.90.324 Jul 11
7K29:52The Wedding Day 7K1.2-0.229 Jul 11
8002:45.1Southern Athletics League Division 10.40.630 Jul 11
300012:24.5Southern Athletics League Division 11.01.830 Jul 11
5M35:02Metropolitan Summer League0.60.914 Aug 11
8002:39.0Southern Athletics League Division 10.5-1.020 Aug 11
10K47:19Frieth Hilly 10K2.62.016 Oct 11
parkrun20:44Gunnersbury parkrun # 21.5-0.95 Nov 11
HM1:41:27Grand Union Canal Half Marathon1.61.713 Nov 11
10M72:49Epsom 10 (inc Southern Veterans' Championships)1.00.520 Nov 11
parkrun20:23Gunnersbury parkrun # 51.5-1.626 Nov 11
5M33:54Perivale 50.8-0.64 Dec 11
parkrun20:09Gunnersbury parkrun # 91.5-2.024 Dec 11
4.15M27:44ESM Boxing Day Handicap0.8-0.326 Dec 11
6M49:17Cliveden 65.03.52 Jan 12
6.25M43:29Perch XIII 6.251.00.329 Jan 12
10K41:33Chichester Priory 10K-0.2-0.25 Feb 12
10M68:58Bramley 100.20.012 Feb 12
parkrun20:11Gunnersbury parkrun # 171.0-0.518 Feb 12
6M42:13Harrow Hill 62.20.019 Feb 12
HM93:27Bath Half Marathon0.40.411 Mar 12
5.053K20:36SEAA Women's 6-Stage Relay0.9-0.125 Mar 12
10M71:22Maidenhead Easter 10 (Inc Berkshire Champ)0.21.46 Apr 12
15005:54.9Southern Counties Veterans' League Mid London Division0.83.314 May 12
15005:48.5Southern Athletics League Division 2 C0.62.819 May 12
300012:11.6Southern Athletics League Division 2 C1.02.019 May 12
8002:43.8Southern Athletics League Division 2 C0.80.419 May 12
parkrun21:33Gunnersbury parkrun # 411.02.24 Aug 12
Mile6:19.0Ealing Borough Trophies0.82.818 Aug 12
8002:46.4Ealing Borough Trophies0.71.218 Aug 12
15.5K79:06Ridgeway Run 15.5K3.54.314 Oct 12
parkrun22:59Gladstone parkrun # 281.54.51 Jan 13
6.25M57:02Perch XIV 6.255.08.527 Jan 13
parkrun24:39Wormwood Scrubs parkrun # 861.57.62 Feb 13

Order By:

EventTimeRaceDate
XC38:03Southern Cross Country Championships30 Jan 10
XC26:40Metropolitan League13 Feb 10
XC27:18Southern Counties Masters' Championships14 Mar 10
XC15:56Horsenden Relays2 Oct 10
XC27:55North London Championships30 Oct 10
XC28:22Metropolitan League13 Nov 10
XC25:11London Championships20 Nov 10
XC26:40SEAA Veterans' Championships11 Dec 10
XC38:52Middlesex County Championships8 Jan 11
XC26:18Metropolitan League15 Jan 11
XC27:02Metropolitan League12 Feb 11
XC12:56SEAA Relay Championships1 Oct 11
XC25:20London City Runner Metropolitan League8 Oct 11
XC19:22Liddiard Trophy22 Oct 11
XC27:18North London Championships29 Oct 11
XC25:51London Championships19 Nov 11
XC34:51Fraternity / Sorority Cup3 Dec 11
XC29:28SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC25:34London City Runner Metropolitan League17 Dec 11
XC37:59Middlesex County Championships7 Jan 12
XC26:45London City Runner Metropolitan League14 Jan 12
XC36:41Southern Championships28 Jan 12
XC34:35Middlesex County Veterans' Championships4 Feb 12
XC25:16London City Runner Metropolitan League11 Feb 12
XC14:57Horsenden Hill Relays3 Mar 12
XC26:48North of the Thames Championships17 Mar 12
XC27:32ATW Metropolitan League20 Oct 12
XC27:31ATW Metropolitan League10 Nov 12
XC28:08London Championships17 Nov 12
XC42:10Middlesex County Championships5 Jan 13
XC28:43ATW Metropolitan League12 Jan 13
XC38:35Middlesex Masters XC Championships9 Mar 13
XC28:28London Championships16 Nov 13
XC27:11North London Championships23 Nov 13
XC29:51SEAA Inter Counties & Masters' Championships14 Dec 13
XC29:53ATW Metropolitan League21 Dec 13
XC43:48Middlesex County Championships4 Jan 14
XC29:31ATW Metropolitan League11 Jan 14
XC33:39ATW Metropolitan League8 Feb 14
XC39:21Middlesex Masters' Championships1 Mar 14
XC30:35ATW Metropolitan League11 Oct 14
XC30:01ATW Metropolitan League8 Nov 14
XC28:30North London Championships22 Nov 14
XC30:15SEAA Masters' & Inter Counties Championships13 Dec 14
XC31:07ATW Metropolitan League20 Dec 14
XC42:52Middlesex County Championships3 Jan 15
XC35:05ATW Metropolitan League7 Feb 15
XC34:06Start Fitness Metropolitan League7 Nov 15
XC19:49Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
XC27:24London Championships19 Nov 16