Name:
Paul Jakeways
Gender:
Male
Club:
West Bromwich
Age Group:
V40
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12.2
53525

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:37Shrewsbury parkrun # 2861.8-2.67 Dec 19+
parkrun23:09Shrewsbury parkrun # 2932.5-1.511 Jan 20+
parkrun23:02Shrewsbury parkrun # 2852.00.030 Nov 19+
Mar3:46:44Richmond RUNFEST Marathon2.45.315 Sep 19+
parkrun22:41Shrewsbury parkrun # 2871.0-0.914 Dec 19+
Mar3:47:38Rock 'n' Roll Liverpool Marathon2.35.526 May 19
HM99:01Village Bakery Wrexham Half Marathon0.55.417 Feb 19
5K21:57West Bromwich Classic 5K3.04.54 Jul 18
HM97:05Ironbridge Half Marathon2.32.725 Mar 18
HM1:43:21Manchester Half Marathon0.57.214 Oct 18
parkrun26:50Shrewsbury parkrun # 2882.15.421 Dec 19
Mar3:42:50Rotary Shakespeare Marathon2.24.713 May 18
HM89:45Stafford Half Marathon1.20.619 Mar 17
9M79:51Race on the Edge 96.08.03 Jun 18
10K38:57Lichfield 10K1.1-0.211 Sep 16
Mar3:35:08Eden Project Marathon6.00.316 Oct 16
5K18:45Sexarathon Harper Scarper 5K1.2-0.231 Aug 16
9K41:09Beckbury 9K6.01.820 Nov 16
10K39:05Aldridge Decathlon 10K1.7-2.112 Jun 16
parkrun18:18Telford parkrun # 1610.9-1.925 Jun 16
4M24:28Sexarathon Shropshire 41.6-2.18 Jun 16
10K39:50Dudley Kingswinford 10K1.5-1.14 May 16
5K19:04Sexarathon Phoenix Flyer 5K1.6-1.418 May 16
5K19:23Sexarathon Vic Musgrove Fast 5K0.91.420 Jul 16
Mar3:16:23Virgin London Marathon0.91.524 Apr 16
5M32:41Sexarathon Lilleshall 51.10.613 Apr 16
5K19:37Fordhouses Fast 5K0.80.615 Apr 16
HM97:14Wenlock Olympian Half Marathon1.52.815 May 16
20M2:33:43New Balance Knighton 201.23.213 Mar 16
HM92:09Conwy Half Marathon1.40.622 Nov 15
Mar3:33:09Schneider Electric Paris Marathon1.54.43 Apr 16
HM95:29Stafford Half Marathon0.23.320 Mar 16
HM1:55:54Eastridge Half Marathon6.06.62 Jul 16
7M50:52Midland Counties 5/7 Mile Championships3.61.821 Nov 15
10K44:54Birmingham League Division 23.02.45 Dec 15
12K51:32Shropshire County Championships0.13.09 Jan 16
5K20:17Sexarathon Harper Scarper 5K1.61.22 Sep 15
Mar3:43:39New Forest Marathon4.04.013 Sep 15
5K19:50Sexarathon Vic Musgrove Fast 50.31.615 Jul 15
5K20:59West Bromwich Harriers 5K2.22.022 Jul 15
4M29:30Sexarathon Ironbridge 44.82.51 Jul 15
parkrun20:33Telford parkrun # 1111.02.313 Jun 15
4M27:40Sexarathon Shropshire 41.33.33 Jun 15
HM1:41:27Stafford Half Marathon1.02.221 Mar 10
10K42:56Dudley Kingswinford 10K0.6-0.35 May 10
10K42:38Sutton Coldfield 10K1.2-1.523 May 10
Mar3:32:35Stockholm Marathon1.0-1.35 Jun 10
10K42:59Aldridge 10K1.2-0.913 Jun 10
5.847K25:13Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
Mar3:30:05Baxters Loch Ness Marathon1.4-1.93 Oct 10
HM91:37EDF Birmingham Half Marathon0.5-1.624 Oct 10
20M2:29:04Stafford 201.00.413 Mar 11
HM91:37Stafford Half Marathon0.1-0.120 Mar 11
Mar3:39:19Belfast City Marathon1.04.42 May 11
2M12:37Shugborough Relays2.00.022 Jun 11
HM95:14Birmingham and Black Country Half Marathon1.7-0.12 Jul 11
4M27:56Cheadle 41.20.610 Jul 11
5K20:34Vic Musgrave 5K-0.50.720 Jul 11
5K19:47Madeley Matchmaker 5K0.5-1.97 Sep 11
10K41:12Lichfield 10K1.2-1.211 Sep 11
Mar3:18:40Amsterdam Marathon0.60.516 Oct 11
HM92:01Stafford Half Marathon0.20.325 Mar 12
Mar3:24:07Edinburgh Marathon Festival Marathon1.70.627 May 12
6M45:51Midsummer 64.21.924 Jun 12
HM98:38Birmingham and Black Country Half Marathon3.20.27 Jul 12
5M34:05JCB Lakeside 51.00.712 Jul 12
5K19:39Sexarathon Vic Musgrove Fast 50.6-0.918 Jul 12
5M34:07Staffs Knot 51.30.78 Aug 12
10K41:45Goodrich 10K0.80.016 Sep 12
HM88:01Robin Hood Half Marathon0.4-1.730 Sep 12
Mar3:15:19Dublin Marathon0.61.529 Oct 12
parkrun20:24Walsall Arboretum parkrun # 331.50.03 Nov 12
10K41:57Telford 10K0.31.716 Dec 12
parkrun20:43Walsall Arboretum parkrun # 422.5-0.329 Dec 12
5M32:39Cheadle Spring 50.80.43 Mar 13
20M2:23:52Stafford 201.20.310 Mar 13
HM88:04Stafford Half Marathon0.3-0.317 Mar 13
10K39:54Dudley Kingswinford 10K0.7-0.71 May 13
Mar3:25:07Brathay Windermere Marathon2.81.319 May 13
parkrun19:38Walsall Arboretum parkrun # 611.00.025 May 13
10K39:58Aldridge 10K1.0-0.99 Jun 13
2M12:21Shugborough Relays2.2-1.119 Jun 13
10M68:49Trentham 101.8-0.121 Jul 13
5K19:19West Bromwich Harriers 5K1.0-0.724 Jul 13
parkrun18:57Walsall Arboretum parkrun # 721.0-1.510 Aug 13
5M32:02Staffs Knot 51.6-0.714 Aug 13
parkrun18:59Shrewsbury parkrun # 11.0-0.928 Sep 13
Mar3:09:06Munich Marathon1.2-0.513 Oct 13
HM87:42Bupa Great Birmingham Run0.9-1.020 Oct 13
parkrun19:14Shrewsbury parkrun # 71.0-0.49 Nov 13
parkrun19:12Shrewsbury parkrun # 81.0-0.516 Nov 13
parkrun19:10Shrewsbury parkrun # 131.0-0.521 Dec 13
HM88:50Essar Four Villages Half Marathon0.6-0.119 Jan 14
HM91:08Stafford Half Marathon1.00.616 Mar 14
Mar3:10:33Rome Marathon0.80.423 Mar 14
parkrun18:58Shrewsbury parkrun # 241.0-1.05 Apr 14
HM96:39Ironbridge Half Marathon2.02.06 Apr 14
5M31:22Sexarathon Lilleshall 51.2-1.29 Apr 14
parkrun18:58Shrewsbury parkrun # 281.0-1.03 May 14
parkrun18:58Shrewsbury parkrun # 292.0-2.010 May 14
parkrun19:24Shrewsbury parkrun # 301.0-0.117 May 14
4M26:04Sexarathon Shropshire 41.30.84 Jun 14
HM95:27Shrewsbury Half Marathon2.41.122 Jun 14
5K19:00Sexarathon Vic Musgrove Fast 50.7-0.616 Jul 14
5K19:51West Bromwich Harriers 5K2.6-0.723 Jul 14
5K20:12Sexarathon Harper Scarper 5K1.61.03 Sep 14
Mar4:07:17Snowdonia Marathon5.07.425 Oct 14
HM1:45:59Stafford Half Marathon-0.18.122 Mar 15
parkrun23:20Finsbury Park parkrun # 2752.06.818 Apr 15
parkrun21:36Wolverhampton parkrun # 1131.04.42 May 15
5K21:29Sexarathon Phoenix Flyer 5K1.33.920 May 15
HM97:38Nuffield Shrewsbury Half Marathon-0.85.221 Jun 15

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