Molly Long
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun17:57Cardiff parkrun # 6411.0-2.214 Mar 20+1
parkrun18:29Cardiff parkrun # 5641.8-2.46 Oct 18+2
parkrun18:45Cardiff parkrun # 5353.3-3.717 Mar 18+3
parkrun18:56Cardiff parkrun # 5281.40.020 Jan 18+4
8002:06.00European Athletics U20 Championships0.60.218 Jul 15+5
8002:06.87European Athletics U20 Championships0.60.416 Jul 15
8002:07.37England Athletics U20 / U23 Championships0.70.521 Jun 15
8002:03.32BMC Grand Prix0.0-0.730 May 15
8002:08.70England Athletics U20 / U23 Championships0.70.920 Jun 15
15004:20.44BMC Grand Prix0.31.027 Jun 15
8002:06.70BMC Regional Races0.4-0.126 May 15
8002:06.38BMC PB Classic0.00.24 May 15
8002:05.77BMC Grand Prix0.4-0.419 Jul 14
8002:05.87ESAA English Schools' Championships0.6-0.512 Jul 14
8002:06.80England Athletics U20 / U23 Championships0.8-0.522 Jun 14
8002:06.83British Championships (Inc European Trials)0.7-0.428 Jun 14
15004:25.64BMC Regional Races0.80.629 Jul 14
8002:05.67BMC Grand Prix0.2-0.431 May 14
8002:06.38BMC Regional Races0.4-0.427 May 14
8002:06.47BMC Grand Prix0.2-0.217 May 14
8002:10.52ESAA English Schools' Championships0.60.811 Jul 14
8002:11.34England Athletics U20 / U23 Championships0.80.821 Jun 14
15004:36.1Cornwall Schools Championships0.62.214 Jun 14
15004:35.98BMC PB Classic0.32.35 May 14
15004:45.9Cornwall County Championships0.23.824 May 14
8002:07.46BMC Grand Prix0.7-0.417 Aug 13
8002:08.81SIAB Schools' International0.60.120 Jul 13
8002:06.70BMC Grand Prix0.4-0.330 Jun 13
8002:07.07ESAA English Schools' Championships0.4-0.26 Jul 13
8002:06.30BMC Grand Prix0.3-1.01 Jun 13
15004:29.63BMC Regional Races0.80.930 Jul 13
8002:11.06England Athletics U20/U23 Championships (Inc U18 Events)0.80.615 Jun 13
8002:08.62BMC Grand Prix0.1-0.318 May 13
8002:14.26ESAA English Schools' Championships0.41.95 Jul 13
8002:10.47BMC PB Classic0.00.36 May 13
8002:18.25ESAA English Schools' Championships0.43.05 Jul 13
15004:46.1Cornwall County Schools' Championships0.83.28 Jun 13
15004:46.23BMC Regional Races0.42.730 Apr 13
15004:56.5Cornwall County Championships0.74.025 May 13
8002:09.44BMC Grand Prix0.2-0.421 Jul 12
8002:10.83Aviva ESAA English Schools' Championships0.5-0.37 Jul 12
8002:10.02BMC Grand Prix0.3-0.419 May 12
8002:12.73Aviva ESAA English Schools' Championships0.50.36 Jul 12
8002:11.73ESAA South West Schools Inter-County Championships0.00.523 Jun 12
15004:37.11BMC Regional Races0.61.126 Jun 12
8002:13.19BMC PB Classic0.10.77 May 12
15004:52.7Cornwall Schools' Championships0.83.016 Jun 12
15004:44.57BMC Regional Races0.42.224 Apr 12
15004:48.2Cornwall County Championships0.03.112 May 12
8002:10.31England Athletics U15/U17 Championships0.6-0.721 Aug 11
8002:10.53BMC Gold Standard Races0.4-0.910 Aug 11
8002:14.17England Athletics U15/U17 Championships0.60.420 Aug 11
8002:25.8Cornwall Schools Championships0.81.712 Jun 10
8002:19.1ESAA South West Schools Inter-County Championships0.40.319 Jun 10
8002:16.85Aviva ESAA English Schools' Championships0.7-0.79 Jul 10
8002:16.76South West Inter-counties Championships0.5-0.58 Aug 10
8002:26.1BMC Regional Races0.42.231 Aug 10
8002:17.05BMC PB Classic0.9-0.82 May 11
15005:05.7Cornwall County Championships0.63.115 May 11
8002:16.13BMC Regional Races0.6-0.831 May 11
8002:19.0Cornwall County Schools' Championships0.00.811 Jun 11
8002:19.68ESAA South West Schools Inter-County Championships1.00.018 Jun 11
8002:15.15ESAA English Schools' Championships0.2-0.51 Jul 11
8002:14.60ESAA English Schools' Championships0.2-0.62 Jul 11
8002:20.57South West Inter-Counties Championships1.10.617 Jul 11
8002:12.17BMC Regional Races0.1-0.826 Jul 11
15004:46.66BMC Regional Races0.32.630 Aug 11

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