Ruth Terry
Erme Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K25:20Armada 5K2.00.613 Apr 22+1
HM2:04:15Bath Half Marathon0.84.716 Oct 22+2
5K26:19Armada 5K1.82.511 May 22+3
10K49:44Exeter Fast Friday 10K0.9-4.412 Dec 20+4
parkrun29:30Bolberry Down parkrun # 514.05.313 Aug 22+5
10K55:48Plympton January Jaunt 10K2.42.79 Jan 22
3K15:13Armada Athletics Network Winter 3K Series4.6-3.011 Mar 20
7M63:12Tavy 71.83.331 Oct 21
Mar4:56:37TCS London Marathon1.59.42 Oct 22
3K15:24Armada Athletics Network Winter 3K Series2.8-0.78 Jan 20
5K26:54Charles Stanley Westward League (incl Devon County Championships)2.2-0.41 Dec 19
15M3:24:43Big Cheese 159.29.420 Mar 22
7M63:21Tavy 71.60.127 Oct 19
5.04K28:41Charles Stanley Westward League (inc. Cornwall County Championships)3.70.610 Nov 19
5K25:50Armada Athletics Network 5K Series1.8-1.912 Jun 19
3K14:33Torbay Regatta Relays (4 x 3K)-0.2-0.223 Aug 19
10K61:44Run Bournemouth Supersonic 10K1.28.310 Oct 21
5K26:28Armada Athletics Network 5K Series1.4-0.310 Jul 19
5K27:07Armada Athletics Network 5K Series1.60.614 Aug 19
5.7K34:59Charles Stanley Westward League5.41.86 Oct 19
5K26:57Armada Athletics Network 5K Series1.40.48 May 19
10K53:51Plymouth 10K0.0-3.87 Oct 18
7M65:31Tavy 72.30.828 Oct 18
3K14:35Torbay Regatta Relays (4 x 3K)0.2-4.424 Aug 18
10K60:27Cornwood Challenge 10K2.8-1.528 Jul 18
5K28:16Armada Athletics Network 5K Series2.0-1.99 May 18
5K29:37Armada Athletics Network 5K Series2.2-0.111 Apr 18
5K28:13Armada Athletics Network 5K Series1.5-1.513 Sep 17
parkrun51:08Burgess parkrun # 4382.129.71 Oct 22
5K28:14Armada Athletics Network 5K Series1.0-5.610 May 17
5K28:20Armada Forum 5K Series1.00.011 Aug 10
3K15:49Armada Network 3K Winter Series1.0-1.812 Oct 10
3K15:56Armada Network 3K Winter Series1.0-0.710 Nov 10
3K16:24Armada Network 3K Winter Series1.00.615 Dec 10
3K16:29Armada Network 3K Winter Series0.61.28 Mar 11
5K29:08Armada Athletics Network 5K Series0.41.613 Apr 11
5K28:11Armada Athletics Network 5K Series0.8-0.211 May 11
2.5M22:18Erme Valley Relays (4 x 2.5M)1.10.22 Jul 11
5K30:08Armada Athletics Network 5K Series1.42.113 Jul 11
3K15:35Armada Network 3K Winter Series2.0-2.712 Oct 11
3K15:02Armada Athletics Network 3K Time Trial-0.2-1.49 Nov 11
3K15:04Armada Athletics Network 3K Time Trial1.2-1.114 Dec 11
3K15:26Armada Athletics Network 3K Time Trial2.0-0.811 Jan 12
3K15:35Armada Athletics Network 3K Time Trial1.8-0.28 Feb 12
5K31:36Armada Athletics Network 5K1.26.512 Jun 12
5K31:56Armada Athletics Network 5K Series2.25.912 Jun 13
5K31:44Armada Athletics Network 5K Series1.66.310 Jul 13
5K25:55Armada Athletics Network 5K Series2.2-3.114 Aug 13
5K27:59Armada Athletics Network 5K Series1.61.89 Apr 14
5K28:09Armada Athletics Network 5K Series1.81.914 May 14
3K15:30Armada Athletics Network 3K Series1.01.311 Mar 15
10K65:29Frome 10K1.54.717 Jul 16

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