James Best
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

1.1M5:38Tavistock Town Relays (4 x 1.1M)0.70.018 Jul 19+
2.5M14:25Erme Valley Relays (4 x 2.5)2.00.05 Jul 19+
parkrun19:00Black Park parkrun # 5192.20.711 May 19+
8.9K34:48Charles Stanley Westward League (Inc Devon County Championships)1.71.02 Dec 18+
1.1M5:44Tavistock Town Relays (4 x 1.1M)0.41.119 Jul 18+
parkrun20:07Tamar Trails parkrun # 973.62.51 Sep 18
8.18K30:42BUCS Championships3.00.44 Feb 17
9.9K36:22Start Fitness Gwent League0.61.64 Mar 17
10.15K38:29Start Fitness Gwent League3.4-0.116 Oct 16
parkrun17:38St Albans parkrun # 2411.80.36 Aug 16
5K17:46SSAFA 5K1.01.418 May 16
HM97:30Budapest Spring Half Marathon1.87.89 Apr 17
parkrun19:17Plymvalley parkrun # 1854.01.62 Apr 16
HM90:38Cardiff Half Marathon0.75.82 Oct 16
10.15K35:32Gwent League0.6-0.311 Oct 15
30009:48.1Southern Varsity: Welcome Games1.00.414 Oct 15
1000034:48.89Devon County 10,000m Championships0.3-0.224 Jun 15
HM82:51Lloyds Bank Cardiff Half Marathon0.62.34 Oct 15
10.37K46:46British Athletics Cross Challenge6.04.424 Jan 16
7.3K30:52BUCS Championships4.63.96 Feb 16
15004:42.2Southern Varsity: Welcome Games0.61.714 Oct 15
parkrun17:33Cardiff parkrun # 3831.40.516 May 15
6M40:30Plymouth 6 Moor Miles6.01.55 Jul 15
parkrun16:41Cardiff parkrun # 3551.6-1.715 Nov 14
500017:11.7South West University Championships0.20.925 Mar 15
parkrun16:43Cardiff parkrun # 3520.6-1.225 Oct 14
8K27:27Inter County Championships2.1-3.88 Mar 14
6M40:06Plymouth 6 Moor Miles6.0-0.227 Jul 14
parkrun17:17Plymvalley parkrun # 861.5-0.824 May 14
8K29:53Southern Championships4.9-3.425 Jan 14
15004:25.51BMC Regional Races0.4-1.227 May 14
parkrun17:23Plymvalley parkrun # 871.0-0.131 May 14
6.9K25:47British Athletics Cross Challenge5.0-3.219 Jan 14
Mile4:55.2Devon Open Series0.8-2.04 May 14
30009:39.4Devon Open Series0.0-1.34 May 14
10.3K46:25British Athletics Cross Challenge4.46.018 Jan 15
parkrun18:34St Albans parkrun # 1114.0-1.722 Feb 14
parkrun17:53Plymvalley parkrun # 612.5-1.623 Nov 13
parkrun18:16Plymvalley parkrun # 642.5-0.814 Dec 13
parkrun17:35Plymvalley parkrun # 631.0-0.87 Dec 13
10K36:24Plymouth 10K0.6-1.23 Nov 13
parkrun19:35Plymvalley parkrun # 724.00.51 Feb 14
300011:51.5Devon Open Series0.60.023 May 10
15004:54.9Devon Open Series0.6-5.610 Jul 11
300010:30.8Devon Open Series0.6-5.510 Jul 11
1.1M5:50Tavy Town Relay Junior Races1.0-1.514 Jul 11
300010:50.7Devon Open Series0.60.721 Aug 11
Mile5:25.5Devon Open Series0.80.021 Aug 11
15004:41.57BMC Regional Races0.4-2.224 Apr 12
7M56:33Honiton Hippo 75.00.06 May 12
8002:26.5Devon Open0.81.524 Jun 12
300010:37.1Devon Open0.61.724 Jun 12
15004:45.48BMC Regional Races0.6-0.126 Jun 12
300010:02.74BMC Regional Races0.7-0.631 Jul 12
7M42:04Tavy 71.80.021 Oct 12
10K44:45Sourton Scramble 10K5.00.03 Nov 12
Mile5:05.3Devon Open Series0.8-0.72 Jun 13
300010:08.05Devon Schools' Championships1.0-0.68 Jun 13
10K36:56Newquay 10K0.70.06 Oct 13

Order By:

XC12:13Brooks Westward League7 Nov 10
XC14:47Brooks Westward League (inc Devon County Championships)5 Dec 10
XC14:19South West Championships9 Jan 11
XC13:56Brooks Westward League16 Jan 11
XC13:22Brooks Westward League13 Feb 11
XC17:34Inter Counties Championships5 Mar 11
XC17:21Brooks Westward League20 Mar 11
XC19:23Brooks Westward League9 Oct 11
XC24:06Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC25:51McCain UK Cross Challenge Series13 Nov 11
XC17:52Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC20:40South West Inter Counties Championships8 Jan 12
XC19:16Brooks Westward League15 Jan 12
XC17:01Devon Schools' Championships21 Jan 12
XC20:46Brooks Westward League12 Feb 12
XC23:09Inter Counties Championships10 Mar 12
XC23:00English Schools' Championships17 Mar 12
XC22:46Brooks Westward League18 Mar 12
XC19:00Brooks Westward League14 Oct 12
XC23:17McCain UK Cross Challenge Series28 Oct 12
XC22:26Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC20:09McCain UK Cross Challenge Series24 Nov 12
XC16:49Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC21:49South West Championships6 Jan 13
XC24:24Devon Schools' Championships19 Jan 13
XC21:00McCain UK Cross Challenge Series20 Jan 13
XC25:38South West Schools' Championships2 Feb 13
XC19:57Brooks Westward League10 Feb 13
XC20:28Inter Counties Championships9 Mar 13
XC25:11English Schools' Championships16 Mar 13
XC22:11Brooks Westward League17 Mar 13
FELL28:59Tideswell (4.4M/853ft)28 Jun 13
FELL41:50Whaley Waltz (5.8M/899ft)29 Jun 13
FELL32:10Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL45:25World Mountain Running Championship Trial Races11 Aug 13
FELL32:54English Schools Fell Running Championships29 Sep 13
XC25:01British Athletics Cross Challenge27 Oct 13
XC37:12Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC30:48Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC35:06South West Inter-Counties Championships5 Jan 14
XC32:00Brooks Westward League12 Jan 14
XC21:29Devon Schools' Championships18 Jan 14
XC28:01South West Schools' Championships8 Feb 14
XC36:12Brooks Westward League9 Feb 14
XC32:45Brooks Westward League2 Mar 14
XC26:09English Schools' Championships15 Mar 14
FELL38:30Pendle (4.5M/1499ft)5 Apr 14
FELL67:00CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
FELL29:06Cosdon (3.2M/1033ft)13 Jul 14
FELL28:22Junior Home International Trial31 Aug 14
FELL29:34British & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
XC37:23Gwent League12 Oct 14
XC35:39Gwent League9 Nov 14
XC30:23Brooks Westward League (inc Devon County Championships)7 Dec 14
XC39:19South West Inter-Counties Championships4 Jan 15