Name:
Caroline Hall
Gender:
Female
Club:
Wirral
Age Group:
V50
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14.1
16927

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:33:48Virgin London Marathon1.30.728 Apr 19+
40M6:05:29Clyde Stride 406.2-2.514 Jul 18+
5M37:07Birkenhead Park 51.21.55 Jun 19+
parkrun24:31Sandwell Valley parkrun # 844.42.23 Aug 19+
parkrun23:01Harrow parkrun # 2112.61.225 May 19+
parkrun22:55Bedfont Lakes parkrun # 5102.31.318 May 19
8K35:17Northern Counties Women's 6-Stage Relays-0.21.124 Mar 19
Mar3:30:46Rock 'n' Roll Liverpool Marathon3.8-2.220 May 18
parkrun24:35Hafan Pwllheli parkrun # 184.62.129 Jun 19
4M29:38Borders League 41.51.724 Apr 19
5M37:34Borders League 51.42.031 Mar 19
parkrun22:49Birkenhead parkrun # 1951.51.911 May 19
HM1:43:19Village Bakery Wrexham Half Marathon0.72.317 Feb 19
HM1:43:27Four Villages Half Marathon1.02.020 Jan 19
parkrun23:08Birkenhead parkrun # 1921.42.620 Apr 19
parkrun23:06Dulwich parkrun # 3691.62.516 Mar 19
parkrun23:48St Helens parkrun # 2413.81.626 Jan 19
HM1:44:14Conwy Half Marathon1.51.918 Nov 18
16M2:27:54Running Grand Prix Oulton 162.46.81 Mar 20
parkrun23:42Chester parkrun # 1471.73.44 May 19
parkrun23:09Birkenhead parkrun # 1841.62.623 Feb 19
5M35:48Wirral Borders League Race 10.70.614 Oct 18
10K47:42Chester 10K0.63.210 Mar 19
9.8K47:28Borders League 9.8K1.82.727 Jan 19
parkrun24:18Peckham Rye parkrun # 2632.63.627 Apr 19
10K43:52Port Sunlight 10K0.8-0.617 Jun 18
parkrun21:50Birkenhead parkrun # 1601.70.01 Sep 18
parkrun28:37Wepre parkrun # 1886.27.221 Dec 19
HM1:56:34Four Villages Half Marathon0.77.419 Jan 20
parkrun23:44Birkenhead parkrun # 1862.13.29 Mar 19
parkrun24:05Ellesmere Port parkrun # 2213.22.719 Jan 19
parkrun26:54Kew Woods parkrun # 374.66.17 Sep 19
5M37:25Borders League 51.41.811 Nov 18
Mar3:40:37Virgin London Marathon3.20.422 Apr 18
parkrun27:08Hampstead Heath parkrun # 4344.46.721 Sep 19
10K53:41Chester 10K1.17.78 Mar 20
9.6M71:28Welsh Castles Relay1.40.19 Jun 18
4.6M38:13ESSAR Chester Round The Walls 4.60.07.826 Dec 19
parkrun22:08Bakewell parkrun # 311.60.725 Aug 18
parkrun24:19Chester parkrun # 1353.23.29 Feb 19
parkrun22:59Birkenhead parkrun # 1702.21.710 Nov 18
parkrun26:10Birkenhead parkrun # 2271.58.028 Dec 19
parkrun26:50Birkenhead parkrun # 2332.48.28 Feb 20
Mar3:44:57MBNA Chester Marathon1.03.47 Oct 18
parkrun24:31Ashton Court parkrun # 3844.32.48 Dec 18
parkrun25:26Widnes parkrun # 2371.46.824 Aug 19
parkrun27:07Princes parkrun # 4532.88.21 Jan 20
parkrun28:52Fort William parkrun # 756.07.89 Nov 19
parkrun23:37Springburn parkrun # 2411.04.12 Mar 19
parkrun26:40Croxteth Hall parkrun # 2352.18.230 Nov 19
parkrun22:20Birkenhead parkrun # 1522.40.37 Jul 18
parkrun22:35Hackney Marshes parkrun # 4360.82.33 Nov 18
parkrun22:11Birkenhead parkrun # 1621.01.415 Sep 18
parkrun22:25Birkenhead parkrun # 1561.81.14 Aug 18
5K21:56Ellesmere Port RC 5K0.81.115 Aug 18
5M36:18Birkenhead Park 51.30.76 Jun 18
parkrun23:09Stretford parkrun # 1521.62.627 Oct 18
parkrun24:17Warrington parkrun # 2642.43.929 Dec 18
Mar3:47:00Liverbird Marathon Double4.80.01 Jan 18
10K46:56Helena Tipping Memorial 10K1.12.029 Jul 18
parkrun24:19Bodelwyddan Castle parkrun # 14.42.018 Aug 18
parkrun26:55Kingston parkrun # 5141.49.311 Jan 20
4.7M38:43Summer Multi-Terrain Series5.02.64 Sep 18
Mar3:28:14Maratoia San Sebastian1.4-0.326 Nov 17
parkrun25:21Ellesmere Port parkrun # 2174.04.225 Dec 18
parkrun24:18Birkenhead parkrun # 1762.14.222 Dec 18
HM98:25Village Bakery Half Marathon0.60.425 Feb 18
parkrun21:46Victoria Dock parkrun # 140.21.423 Jun 18
4.6M35:51ESSAR Chester Round The Walls 4.60.74.526 Dec 18
5K21:42Christleton 5K0.41.118 May 18
10K45:04Borders League - Caernarfon 10K1.30.118 Feb 18
parkrun27:05Birkenhead parkrun # 2241.39.77 Dec 19
parkrun22:03Birkenhead parkrun # 1421.40.828 Apr 18
parkrun21:50Newcastle parkrun # 4081.40.324 Mar 18
Mar3:42:39Liverbird Marathon Double3.01.031 Dec 17
parkrun24:12Old Deer Park parkrun # 4092.23.920 Oct 18
Mar4:29:45MBNA Chester Marathon1.910.36 Oct 19
10K46:21Big Rock 10K1.01.65 May 18
4.6M33:32Borders League 4.61.11.225 Apr 18
parkrun22:27Burgess parkrun # 2811.51.421 Apr 18
parkrun28:06Hanworth parkrun # 302.210.423 Nov 19
parkrun21:59Crosby parkrun # 1152.00.03 Feb 18
parkrun23:03Birkenhead parkrun # 1511.52.630 Jun 18
HM99:56Conwy Half Marathon1.50.119 Nov 17
parkrun23:14York parkrun # 2823.11.331 Mar 18
5M36:02Borders League 51.10.514 Jan 18
40M5:54:03Clyde Stride 403.2-0.715 Jul 17
parkrun23:32Belfast Victoria parkrun # 3672.32.726 May 18
parkrun22:36Birkenhead parkrun # 1292.50.720 Jan 18
parkrun22:24Woodhouse Moor parkrun # 5501.61.224 Feb 18
5M35:22Border League 51.5-0.61 Oct 17
Mar3:29:18Walled City Marathon2.2-0.74 Jun 17
parkrun21:28Birkenhead parkrun # 1191.4-0.411 Nov 17
parkrun24:00Gunpowder parkrun # 3531.64.211 Aug 18
HM98:13Vale of York Half Marathon1.10.010 Sep 17
parkrun23:45Cuerden Valley parkrun # 2155.6-0.221 Oct 17
parkrun30:49Millom parkrun # 10910.06.75 Jan 19
parkrun22:52CranePark parkrun # 2962.80.923 Dec 17
Mar3:26:02Virgin London Marathon1.50.023 Apr 17
parkrun21:21Birkenhead parkrun # 1091.6-0.62 Sep 17
Mar3:23:20Rotterdam Marathon1.3-0.49 Apr 17
4.5M33:37Summer Multi-Terrain Series3.60.126 Sep 17
parkrun21:48Birkenhead parkrun # 1102.2-0.39 Sep 17
HM1:49:22Essar Chester Half Marathon1.04.529 Apr 18
10K45:46Farndon 10K1.50.515 Oct 17
parkrun21:34Birkenhead parkrun # 1081.5-0.126 Aug 17
10K48:22Chester 10K1.23.24 Mar 18
parkrun24:24Wepre parkrun # 726.20.623 Sep 17
parkrun22:49Birkenhead parkrun # 1232.21.49 Dec 17
4.2M31:28Summer Multi-Terrain Series3.30.719 Sep 17
4.6M34:11ESSAR Chester Round The Walls 4.61.22.026 Dec 17
5K25:50Northern Counties Women's 4-Stage Relays8.60.716 Sep 17
Mar3:44:29MBNA Chester Marathon1.52.88 Oct 17
parkrun22:31Birkenhead parkrun # 1142.20.97 Oct 17
10K46:30Sutton Six 10K1.11.917 Sep 17
HM1:43:49Run Tatton Half Marathon0.62.611 Nov 17
4.7M37:58Summer Multi-Terrain Series5.61.45 Sep 17
parkrun21:56Birkenhead parkrun # 1041.70.529 Jul 17
4.9M37:38Summer Multi-Terrain Series3.21.512 Sep 17
parkrun23:14Ashton Court parkrun # 3164.10.65 Aug 17
parkrun22:56Birkenhead parkrun # 1132.51.430 Sep 17
5K21:56Ellesmere Port RC 5K0.81.416 Aug 17
5.2K21:44Northern Women's 6-Stage Relays0.8-0.225 Mar 17
HM96:39Wrexham Village Bakery Half Marathon0.70.319 Feb 17
parkrun22:41Bramley parkrun # 993.40.213 May 17
parkrun22:14Newcastle parkrun # 3593.5-0.225 Feb 17
8K41:31Manchester Area League4.63.511 Nov 17
parkrun21:39Birkenhead parkrun # 871.80.41 Apr 17
parkrun21:29Birkenhead parkrun # 891.40.515 Apr 17
HM98:13Conwy Half Marathon1.70.020 Nov 16
parkrun22:23Ashton Court parkrun # 2923.60.011 Feb 17
5K21:46Wirral Seaside 5K Series1.31.129 Mar 17
5.1M37:07Borders League1.71.15 Mar 17
4M28:16Borders League0.51.726 Apr 17
4.6M29:04ESSAR Chester Round The Walls 4.6-2.6-0.226 Dec 16
Mar3:24:15BMW Berlin Marathon0.70.825 Sep 16
parkrun23:44Finsbury Park parkrun # 3852.72.912 Aug 17
HM97:52Brass Monkey Half Marathon0.51.015 Jan 17
Mar3:26:58Kent Roadrunner Marathon2.8-0.728 May 16
5.5M38:42Borders League 5.50.70.54 Dec 16
parkrun21:27Birkenhead parkrun # 721.30.517 Dec 16
10K43:38Borders League - Caernarfon 10K1.20.09 Oct 16
parkrun23:21Oxford parkrun # 2783.22.318 Mar 17
parkrun22:13York parkrun # 2272.40.914 Jan 17
parkrun22:41Richmond Park parkrun # 4843.01.224 Dec 16
10K45:37Emer Casey London 10K1.80.930 Oct 16
parkrun23:02Huddersfield parkrun # 2933.81.110 Dec 16
5M35:54Borders League 51.21.16 Nov 16
parkrun24:15Drumchapel parkrun # 256.01.13 Dec 16
parkrun22:55Southwark parkrun # 1881.03.722 Apr 17
HM1:49:42Chester Half Marathon1.14.821 May 17
parkrun24:07Hilly Fields parkrun # 2532.43.927 May 17
12.8M93:08Welsh Castles Relay0.90.05 Jun 16
Mar3:24:54Virgin London Marathon0.90.724 Apr 16
4.9M37:15Summer Multi-Terrain Series3.91.313 Sep 16
parkrun21:56Fulham Palace parkrun # 1631.31.529 Oct 16
HM99:18Vale of York Half Marathon0.71.911 Sep 16
parkrun22:22Birkenhead parkrun # 671.81.85 Nov 16
parkrun21:40Birkenhead parkrun # 591.41.23 Sep 16
10K45:41Sutton Six 10K0.82.418 Sep 16
Mar3:44:38MBNA Chester Marathon1.54.12 Oct 16
Mar3:22:57Bristol - Bath Marathon2.4-1.225 Oct 15
4.7M38:21Summer Multi-Terrain Series6.02.56 Sep 16
Mar3:37:42Newry City Marathon1.62.629 May 16
parkrun22:30Derry City parkrun # 1642.02.327 Aug 16
parkrun22:35Barrow parkrun # 2581.52.915 Oct 16
3M20:34British Masters Open Road Relay Championships2.40.514 May 16
parkrun21:50Birkenhead parkrun # 600.42.610 Sep 16
parkrun21:13Birkenhead parkrun # 391.00.716 Apr 16
parkrun20:59Birkenhead parkrun # 371.00.32 Apr 16
10K44:02Salford 10K0.51.125 Mar 16
6.9K30:17Borders League Prestatyn1.21.227 Apr 16
10M79:16New Forest 102.13.210 Jul 16
Mar3:27:00TCS New York City Marathon1.80.31 Nov 15
5M35:02Borders League1.20.524 Jan 16
Mar3:27:22Potteries Marathon3.2-1.15 Jul 15
5M37:07Borders League Mold 51.72.517 Apr 16
HM97:29Wrexham Village Bakery Half Marathon0.31.514 Feb 16
9.81K44:41Borders League 61.12.020 Mar 16
parkrun21:39Birkenhead parkrun # 381.01.69 Apr 16
parkrun21:59Burgess parkrun # 1831.02.323 Apr 16
parkrun21:03Birkenhead parkrun # 221.00.419 Dec 15
10K43:50Borders League 10K1.00.46 Dec 15
Mar3:28:53MBNA Chester Marathon1.51.04 Oct 15
20M2:43:21Spen 201.03.513 Mar 16
parkrun22:30Victoria parkrun # 1340.63.72 Jul 16
Mar3:28:52Hull Marathon1.60.813 Sep 15
HM95:42Ealing Half Marathon0.50.527 Sep 15
parkrun23:32Chester parkrun # 41.44.830 Jul 16
parkrun22:48Conwy parkrun # 503.51.326 Dec 15
40M5:45:19Clyde Stride 401.51.018 Jul 15
10K44:12Farndon 10K0.81.018 Oct 15
parkrun24:33Keswick parkrun # 975.03.126 Mar 16
Mar3:19:00Virgin London Marathon0.8-0.426 Apr 15
10K44:05Sutton Six 10K1.00.720 Sep 15
10M73:15Plusnet Yorkshire 100.71.211 Oct 15
HM1:42:08Conwy Half Marathon1.42.422 Nov 15
5.5M44:07Isel Cross 5.53.43.926 Mar 16
parkrun23:38South Shields parkrun # 1454.02.430 Jan 16
300013:23.6Wirral AC Endurance Open Series1.83.91 Jun 16
5.2K22:03Northern Women's 4-Stage Relays1.10.519 Sep 15
parkrun21:22Fulham Palace parkrun # 1041.01.026 Sep 15
5K21:10Ellesmere Port RC 5K1.10.519 Aug 15
parkrun21:58Birkenhead parkrun # 191.02.228 Nov 15
10K44:54Penny Lane Striders 10K2.10.428 Jun 15
HM1:49:52Essar Chester Half Marathon0.96.115 May 16
parkrun21:24Birkenhead parkrun # 81.01.15 Sep 15
5M34:47Birkenhead Park 51.20.23 Jun 15
parkrun22:30Huddersfield parkrun # 2411.52.812 Dec 15
parkrun21:14Birkenhead parkrun # 51.00.815 Aug 15
parkrun21:19Birkenhead parkrun # 21.00.925 Jul 15
parkrun21:29Birkenhead parkrun # 31.01.31 Aug 15
parkrun22:16South Manchester parkrun # 2902.01.812 Sep 15
parkrun21:35Birkenhead parkrun # 41.01.58 Aug 15
parkrun22:08Birkenhead parkrun # 61.52.122 Aug 15
HM95:28BTR Liverpool Half Marathon0.21.829 Mar 15
Mar3:17:05BMW Frankfurt Marathon0.40.726 Oct 14
5K21:54Wavertree Mystery 5K Series0.92.211 Aug 15
HM94:37Brass Monkey Half Marathon0.31.418 Jan 15
Mar3:22:19Liverbird Marathon Double Day 10.22.031 Dec 14
8.4K36:25Borders League 8.4K0.81.78 Mar 15
10K43:53Salford 10K0.32.33 Apr 15
parkrun24:07Ashton Court parkrun # 2253.04.324 Oct 15
parkrun21:32York parkrun # 1392.41.117 Jan 15
10K43:13Port Sunlight 10K-0.22.21 Mar 15
Mar3:32:13Liverbird Marathon Double Day 21.52.81 Jan 15
HM96:32Conwy Half Marathon1.21.323 Nov 14
5.5M38:49Borders League 5.51.31.611 Jan 15
10K44:17Leyland Boxing Day 10K1.21.826 Dec 14
parkrun22:30Newport parkrun # 2201.52.86 Jun 15
parkrun22:15Brockwell parkrun # 2251.52.325 Apr 15
Mar3:19:12Rock 'n' Roll Liverpool Marathon1.60.025 May 14
parkrun23:55Ellesmere Port parkrun # 166.02.131 Jan 15
parkrun22:27Bushy Park parkrun # 5662.23.14 Apr 15
parkrun21:51Braunstone parkrun # 2281.52.628 Feb 15
5K21:30Port Sunlight 5K0.82.61 Mar 15
parkrun22:47Ellesmere Port parkrun # 104.01.925 Dec 14
parkrun22:20Preston parkrun # 1402.03.17 Mar 15
Mar3:24:11Worcester Marathon2.40.24 May 14
Mar3:29:03MBNA Chester Marathon0.82.85 Oct 14
parkrun22:44Ellesmere Port parkrun # 64.01.922 Nov 14
parkrun21:50York parkrun # 1431.22.914 Feb 15
Mar3:24:02Nacht van West-Vlaanderen1.01.620 Jun 14
HM96:08Wirral Half Marathon0.22.112 Oct 14
parkrun23:24Ellesmere Port parkrun # 94.03.120 Dec 14
9.81K45:19Borders League 9.81K1.53.47 Dec 14
Mar3:22:34Virgin London Marathon1.31.013 Apr 14
HM1:49:30Chester Half Marathon0.76.117 May 15
parkrun22:13Coventry parkrun # 2382.02.918 Oct 14
parkrun22:29Osterley parkrun # 553.02.420 Sep 14
parkrun21:59Ellesmere Port parkrun # 81.03.413 Dec 14
5M34:17Birkenhead Park 50.81.14 Jun 14
Mar3:39:49Halifax Marathon1.54.331 Aug 14
5.2M35:44 Borders League1.30.66 Apr 14
HM1:59:00Rochdale Half Marathon2.08.523 Aug 15
20M2:35:42Spen 201.81.79 Mar 14
10K43:12Port Sunlight 10K0.61.411 May 14
4.5M33:32Summer Multi-Terrain Challenge2.23.523 Sep 14
parkrun22:23Cannon Hill parkrun # 2062.03.223 Aug 14
10K43:41Salford 10K0.51.918 Apr 14
5M33:57Borders League1.00.52 Feb 14
Mar3:25:09Yorkshire Marathon2.20.620 Oct 13
4.3M29:51 Borders League1.51.323 Mar 14
5.75M44:18Borders League 5.751.25.39 Nov 14
5.5M38:20Borders League0.81.52 Mar 14
HM95:52Brass Monkey Half Marathon0.41.819 Jan 14
parkrun21:39Huddersfield parkrun # 1611.42.319 Apr 14
parkrun22:13Hanley parkrun # 1491.03.99 Aug 14
parkrun21:44Southwark parkrun # 332.01.912 Apr 14
parkrun22:16Barnsley parkrun # 1752.03.031 May 14
10M75:53Rhyl 102.02.523 Feb 14
Mar3:11:44Virgin London Marathon1.3-1.821 Apr 13
Mar3:20:17Flanders Fields Marathon1.00.815 Sep 13
10M72:22Stockport 101.11.48 Dec 13
5.5M37:54Helsby Border League Road Race0.91.015 Dec 13
Mar3:29:46Lancaster Marathon1.02.81 Dec 13
4.4M33:25Summer Multi-Terrain Challenge1.35.39 Sep 14
HM99:17Vale of Clwyd Half Marathon1.62.124 Nov 13
parkrun21:37Kingsbury Water parkrun # 232.01.721 Dec 13
Mar4:38:14Gordano Round Marathon1.513.614 Nov 15
7.5K43:26Merseyside County Championships1.013.49 Jan 16
HM1:48:54Chester Half Marathon1.76.018 May 14
parkrun21:39Victoria parkrun # 61.52.216 Nov 13
10M70:22Run the Lanes 101.00.32 Jun 13
5M34:15Birkenhead Park 51.40.55 Jun 13
10M74:59Brampton to Carlisle 100.04.017 Nov 13
parkrun22:34Delamere parkrun # 422.03.525 Dec 13
parkrun21:51Northampton parkrun # 821.03.130 Nov 13
9.8K45:38British Athletics Cross Challenge (inc European Trials)1.53.723 Nov 13
parkrun24:03Ashton Court parkrun # 1424.04.315 Feb 14
Mar3:42:18Chester Marathon1.64.76 Oct 13
HM94:55Chester Half Marathon0.61.212 May 13
9.1M64:39Welsh Castles Relay Stage 180.81.29 Jun 13
5.5M38:06Borders League1.7-0.110 Apr 13
HM94:12Wrexham Village Bakery Half Marathon0.60.317 Feb 13
Mar3:28:48Winter Enigma Double Marathon (Day 2)2.60.46 Jan 13
Mile6:02.6Wirral AC Mile1.0-0.719 Jun 13
parkrun21:32Mile End parkrun # 692.01.525 May 13
parkrun23:39Delamere parkrun # 353.54.19 Nov 13
Mar3:14:15BMW Berlin Marathon0.8-1.430 Sep 12
10K43:40Bristol 10K0.51.95 May 13
Mar3:17:56MBNA Chester Marathon (Inc Welsh Champs)1.4-0.67 Oct 12
parkrun23:23Ashton Court parkrun # 1262.64.52 Nov 13
4M27:11 Borders League0.51.624 Apr 13
HM97:12Wilmslow Half Marathon0.71.624 Mar 13
5M33:49 Borders League0.70.13 Feb 13
HM98:09Liversedge Half Marathon2.00.710 Feb 13
parkrun21:12Delamere parkrun # 81.01.927 Apr 13
5M34:54Chester Spring 50.71.43 Apr 13
parkrun21:17South Manchester parkrun # 1621.51.023 Mar 13
Mar3:31:00Winter Enigma Double Marathon (Day 1)2.01.55 Jan 13
10K43:11Leyland Boxing Day 10K1.40.026 Dec 12
10K43:45Salford 10K0.41.629 Mar 13
20M2:42:20Spen 202.22.610 Mar 13
parkrun21:54Burgess parkrun # 302.01.720 Apr 13
parkrun21:19Delamere parkrun # 11.80.72 Mar 13
parkrun22:14York parkrun # 454.00.319 Jan 13
5.5M37:49 Borders League0.70.513 Jan 13
10M72:40Stockport 101.40.89 Dec 12
parkrun22:00Ashton Court parkrun # 972.01.930 Mar 13
parkrun21:48Delamere parkrun # 22.01.59 Mar 13
parkrun21:56Bradford parkrun # 1501.52.36 Apr 13
5.5M37:00 Borders League-0.20.511 Nov 12
10K43:32 Borders League1.20.521 Oct 12
Mar3:17:07Virgin London Marathon1.5-3.122 Apr 12
parkrun22:39Heaton parkrun # 1881.04.713 Jul 13
parkrun22:54Ashton Court parkrun # 1022.04.24 May 13
HM95:18Lake Vyrnwy Half Marathon0.70.19 Sep 12
10K43:47Sutton Six 10K1.10.316 Sep 12
parkrun22:37Woodbank parkrun # 1792.52.62 Feb 13
parkrun22:00Princes parkrun # 941.02.91 Jan 13
10K44:43Birchwood 10K1.31.019 Aug 12
5K20:53Urenco Capenhurst 5K0.40.722 Aug 12
10K45:25Helena Tipping Memorial 10K0.23.32 Dec 12
parkrun23:04Durham parkrun # 781.54.423 Feb 13
parkrun22:49Ashton Court parkrun # 832.53.015 Dec 12
parkrun22:33Pollok parkrun # 1981.63.417 Nov 12
20M2:37:33Spen 20 (Inc Yorkshire Champs)2.6-1.311 Mar 12
Mar3:30:42Chester Marathon1.20.031 May 10
HM99:51Bristol Half Marathon0.7-0.75 Sep 10
Mar3:27:26Real Berlin Marathon0.8-1.526 Sep 10
Mar3:27:39Abingdon Marathon0.6-0.617 Oct 10
Mar3:45:35Snowdonia Marathon4.6-1.030 Oct 10
45M6:24:14Country To Capital 450.6-1.615 Jan 11
HM1:43:33Brass Monkey Half Marathon0.22.023 Jan 11
HM1:41:04Village Bakery Half Marathon0.30.927 Feb 11
4.5M35:02Silkstone Shuffle 4.5 Series3.01.32 Apr 11
5M37:45Chester Spring 51.51.26 Apr 11
Mar3:26:54Rotterdam Marathon1.8-1.910 Apr 11
Mar3:54:10Virgin London Marathon1.53.917 Apr 11
4.69M38:17Wirral Multi-Terrain Series4.42.06 Sep 11
HM1:53:52Bristol Half Marathon1.15.411 Sep 11
4.9M39:44Wirral Multi-Terrain Series2.04.020 Sep 11
Mar3:39:23MBNA Chester Marathon2.20.39 Oct 11
Mar3:46:59Snowdonia Marathon4.7-0.729 Oct 11
33M4:32:00Glen Ogle 33-1.01.35 Nov 11
10K49:00Run With The Wind 10K-0.64.86 Nov 11
Mar3:37:53Luton Marathon1.40.820 Nov 11
Mar3:26:00Liverbird Marathon Double (day 1)0.8-1.031 Dec 11
Mar3:30:01Liverbird Marathon Double (day 2)1.0-0.41 Jan 12
parkrun22:26York parkrun # 21.01.121 Jan 12
HM97:03Brass Monkey Half Marathon1.2-1.622 Jan 12
parkrun22:49Princes parkrun # 471.02.311 Feb 12
HM1:45:14Liversedge Half Marathon1.42.112 Feb 12
HM98:33Wrexham Village Bakery Half Marathon0.70.019 Feb 12
parkrun22:44Pymmes parkrun # 463.00.125 Feb 12
10K44:36Vale of Clwyd 10K1.8-1.224 Mar 12
9K39:30Borders League1.0-0.91 Apr 12
10K44:23Isle of Man Easter Festival 10K1.0-0.66 Apr 12
5K21:19Isle of Man Easter Festival Women's 5K0.8-0.58 Apr 12
4M29:08Borders League2.51.425 Apr 12
HM1:46:38Chester Half Marathon0.94.713 May 12
parkrun22:11Gunnersbury parkrun # 311.02.626 May 12
12.8M95:39Welsh Castles Relay-0.22.210 Jun 12
5M35:06Birkenhead Park 51.20.613 Jun 12
parkrun22:59Bedford parkrun # 572.03.223 Jun 12
parkrun23:16Wimbledon Common parkrun # 2882.03.714 Jul 12
parkrun22:41Princes parkrun # 752.02.625 Aug 12
parkrun22:01Wormwood Scrubs parkrun # 641.51.81 Sep 12
HM2:16:08Bog & Bryn Half Marathon5.012.63 Nov 13

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