David Dane
Plymstock RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5K39:14Armada Athletics Network 5K Series1.3-0.513 Jun 18+
10K80:41Plympton January Jaunt 10K1.8-0.47 Jan 18+
parkrun39:07Plymvalley parkrun # 2294.8-0.221 Jan 17+
10K72:54Plympton January Jaunt 10K2.2-0.28 Jan 17+
5K37:18Armada Athletics Network 5K Series1.74.314 Sep 16+
7M78:08Tavy 71.80.325 Oct 15
parkrun40:17Plymvalley parkrun # 1706.01.126 Dec 15
parkrun36:16Plymvalley parkrun # 1882.03.223 Apr 16
8M87:35Armada Autumn Trail 80.60.527 Sep 15
HM2:48:46Plymouth Half Marathon1.04.617 Apr 16
5K40:47Armada Athletics Network 5K Series2.64.88 Jun 16
HM2:20:40Plymouth Half Marathon1.40.030 May 10
8M87:14Plympton Autumn 81.50.410 Oct 10
10M1:45:36Brooks Plymouth Hoe 100.3-0.220 Feb 11
10K65:28Plympton Mad March Hare 10K0.80.320 Mar 11
5K31:47Armada Athletics Network 5K Series1.40.113 Jul 11
5K31:36Armada Athletics Network 5K Series1.20.110 Aug 11
10M1:43:25Plymouth Hoe 10 (Inc Devon Champs)0.5-1.319 Feb 12
10K62:36Plympton Mad March Hare 10K1.4-1.418 Mar 12
5K32:18Armada Athletics Network 5K1.61.49 May 12
HM2:14:56Plymouth Half Marathon1.0-2.03 Jun 12
9M93:14Plym Valley Challenge 90.60.717 Jun 12
5K32:40Armada Athletics Network 5K1.62.811 Jul 12
5K31:52Armada Athletics Network 5K1.22.215 Aug 12
8M95:20Autumn Trail 85.02.030 Sep 12
7M71:54Tavy 71.8-0.321 Oct 12
5K33:12Armada Athletics Network 5K Series1.63.410 Jul 13
10K66:08Plympton January Jaunt 10K2.01.312 Jan 14
10K66:28Plympton Mad March Hare 10K1.61.916 Mar 14
5K33:00Armada Athletics Network 5K Series1.83.014 May 14
5.5M61:41Muskies Madness May 14
5K32:11Armada Athletics Network 5K Series0.22.011 Jun 14
10K68:26Plymouth Armada 10K2.40.721 Jun 14
5K31:50Armada Athletics Network 5K Series1.60.29 Jul 14
5K32:38Armada Athletics Network 5K Series2.00.813 Aug 14
5K33:12Armada Athletics Network 5K Series1.61.910 Sep 14
7M74:04Tavy 71.0-1.626 Oct 14
3K18:50Armada Athletics Network 3K Series2.00.110 Dec 14
10K69:15Plympton January Jaunt 10K1.40.911 Jan 15
5K35:39Armada Athletics Network 5K Series0.83.98 Apr 15
5K34:11Armada Athletics Network 5K Series0.62.713 May 15
5.5M67:15Muskies Madness 5.5-3.28.823 May 15
5K35:39Armada Athletics Network 5K Series1.43.310 Jun 15
5K35:35Armada Athletics Network 5K Series1.82.98 Jul 15
5K34:30Armada Athletics Network 5K Series0.63.09 Sep 15
10K75:34Plympton January Jaunt 10K1.83.510 Jan 16
parkrun57:34Plymvalley parkrun # 3892.822.27 Mar 20

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