800 | 2:15.65 | Northern Athletics Senior / U20 / U17 Indoor Championships | 0.5 | 1.6 | 15 Jan 23 | +1 |
800 | 2:13.11 | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 0.5 | 0.9 | 16 Jan 22 | +2 |
800 | 2:08.1 | National Athletics League Championship North | 0.2 | -1.3 | 6 Jun 21 | +3 |
800 | 2:10.24 | England Athletics Senior Championships, including Disability Championships | 0.3 | 0.3 | 17 Jul 21 | +4 |
800 | 2:11.79 | BMC Grand Prix | 0.2 | 0.9 | 24 Jul 21 | +5 |
800 | 2:11.96 | BMC Grand Prix | 0.2 | -0.3 | 8 May 21 | |
800 | 2:13.87 | BUCS Indoor Championships | 0.5 | 0.8 | 15 Feb 20 | |
800 | 2:16.34 | BUCS Indoor Championships | 0.5 | 1.5 | 14 Feb 20 | |
800 | 2:14.60 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 1.0 | 12 Jan 20 | |
800 | 2:12.33 | Trafford AC Grand Prix Open (Distance / Throws) | 0.4 | 0.5 | 3 Sep 19 | |
800 | 2:09.25 | BMC Grand Prix | 0.3 | 0.0 | 18 Aug 18 | |
800 | 2:12.79 | UK Youth Development U17/U20 League Division North Premier 1 | 1.3 | 0.0 | 29 Apr 18 | |
800 | 2:09.48 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | -0.2 | 14 Jan 18 | |
800 | 2:08.31 | Trafford AC Grand Prix | 0.2 | -0.3 | 29 Aug 17 | |
800 | 2:08.57 | BMC Grand Prix | 0.2 | -0.6 | 27 May 17 | |
800 | 2:12.87 | Northern Senior, U20 & Parallel Championships | 1.4 | -0.2 | 11 Jun 17 | |
800 | 2:13.4 | UK Youth Development U17/U20 League Division North Premier West | 1.6 | -0.6 | 30 Apr 17 | |
800 | 2:09.9 | Merseyside County Championships | 0.3 | -0.3 | 13 May 17 | |
800 | 2:09.91 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.5 | 26 Feb 17 | |
800 | 2:12.20 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.2 | 25 Feb 17 | |
800 | 2:10.07 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | -0.4 | 15 Jan 17 | |
800 | 2:10.94 | England Athletics U15 / U17 Championships | 0.6 | -0.3 | 27 Aug 16 | |
800 | 2:10.85 | 2016 School Games | 0.5 | -0.2 | 2 Sep 16 | |
800 | 2:13.04 | BMC Grand Prix | 0.5 | 0.4 | 20 Aug 16 | |
1000 | 2:56.92 | Northern Athletics Open Meeting | 0.5 | 1.6 | 12 Nov 16 | |
800 | 2:10.98 | ESAA English Schools' Championships | 0.5 | -0.2 | 9 Jul 16 | |
800 | 2:15.05 | England Athletics U15 / U17 Championships | 0.6 | 0.9 | 28 Aug 16 | |
800 | 2:11.42 | ESAA English Schools' Championships | 0.5 | 0.0 | 8 Jul 16 | |
800 | 2:13.66 | Northern Athletics U13 / U15 / U17 Championships | 0.5 | 0.6 | 14 Aug 16 | |
800 | 2:15.76 | Northern Athletics Inter Counties | 0.9 | 0.8 | 7 Aug 16 | |
800 | 2:13.0 | UK Youth Development U17/U20 League Division North Premier West | 0.9 | 0.0 | 29 May 16 | |
800 | 2:12.1 | Merseyside County Schools' Championships | 0.4 | 0.3 | 11 Jun 16 | |
800 | 2:11.49 | Trafford AC Grand Prix | 0.2 | 0.3 | 7 Jun 16 | |
800 | 2:09.8 | Merseyside County Championships | 0.0 | -0.9 | 14 May 16 | |
800 | 2:19.7 | UK Youth Development U17/U20 League Division North Premier West | 1.0 | 1.8 | 24 Jul 16 | |
800 | 2:20.2 | UK Youth Development U17/U20 League Division North Premier West | 0.8 | 2.1 | 26 Jun 16 | |
1500 | 5:00.1 | Mid Lancashire League | 2.7 | 2.2 | 2 Jul 16 | |
800 | 2:15.7 | Mid Lancashire League | 0.7 | 0.1 | 2 Apr 16 | |
800 | 2:15.8 | UK Youth Development U17/U20 League Division North Premier West | 0.1 | 0.7 | 1 May 16 | |
800 | 2:13.14 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.4 | 13 Feb 16 | |
800 | 2:15.00 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.1 | 14 Feb 16 | |
800 | 2:15.41 | Northern Athletics U17 / U20 / Senior Championships | | 0.7 | 17 Jan 16 | |
800 | 2:18.79 | Northern Athletics U17 / U20 / Senior Championships | | 1.7 | 17 Jan 16 | |
Mile | 5:14.2 | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 0.0 | 2.8 | 10 Apr 16 | |
800 | 2:18.14 | Northern Athletics U15 / U17 Championships | 0.9 | 0.6 | 16 Aug 15 | |
800 | 2:12.87 | Trafford AC Grand Prix | 0.2 | -0.3 | 30 Jun 15 | |
800 | 2:18.0 | Northern Athletics Inter Counties Championship | 0.6 | 0.8 | 22 Aug 15 | |
800 | 2:14.07 | ESAA English Schools' Championships | 0.4 | -0.1 | 10 Jul 15 | |
1000 | 3:04.22 | Northern Athletics Open Meeting | 0.5 | 2.3 | 7 Nov 15 | |
800 | 2:20.84 | Sainsbury's School Games | 0.6 | 1.6 | 4 Sep 15 | |
800 | 2:18.18 | Trafford AC Grand Prix | 0.3 | 1.2 | 21 Jul 15 | |
800 | 2:17.09 | ESAA English Schools' Championships | 0.4 | 0.8 | 11 Jul 15 | |
800 | 2:15.9 | Merseyside County Schools' Championships | 0.4 | 0.4 | 13 Jun 15 | |
800 | 2:15.2 | Merseyside County Championships | 0.0 | 0.6 | 23 May 15 | |
800 | 2:15.95 | BMC Grand Prix | 0.0 | 0.8 | 30 May 15 | |
800 | 2:20.6 | Mid Lancashire League | 0.2 | 2.0 | 25 Jul 15 | |
800 | 2:19.0 | North of England League Division 3W | 0.5 | 1.1 | 6 Jun 15 | |
800 | 2:15.57 | Sheffield Festival of Athletics | 0.0 | 0.7 | 26 Apr 15 | |
4.4K | 17:54 | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 3.3 | 0.0 | 28 Nov 15 | |
800 | 2:15.65 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.2 | 1 Mar 15 | |
5K | 23:25 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 0.0 | 12 Mar 16 | |
800 | 2:18.28 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.9 | 28 Feb 15 | |
800 | 2:17.55 | Northern Athletics U17 / U20 / Senior Championships | | 1.2 | 18 Jan 15 | |
800 | 2:18.42 | Northern Athletics U17 / U20 / Senior Championships | | 1.5 | 18 Jan 15 | |
1500 | 4:57.2 | Mid Lancashire League | 0.5 | 3.0 | 11 Apr 15 | |
800 | 2:19.31 | Northern Athletics U15 / U17 Championships | 1.6 | 0.1 | 16 Aug 14 | |
800 | 2:17.81 | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 0.9 | 0.4 | 31 Aug 14 | |
800 | 2:17.82 | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 0.9 | 0.4 | 30 Aug 14 | |
800 | 2:13.63 | ESAA English Schools' Championships | 0.6 | -0.5 | 11 Jul 14 | |
800 | 2:14.54 | ESAA English Schools' Championships | 0.6 | -0.2 | 12 Jul 14 | |
1000 | 3:02.71 | Northern Athletics Open Meeting | 0.5 | 1.8 | 8 Nov 14 | |
800 | 2:23.46 | Northern Athletics U15 / U17 Championships | 1.6 | 1.3 | 16 Aug 14 | |
800 | 2:17.81 | Trafford Grand Prix | 0.5 | 0.8 | 12 Aug 14 | |
800 | 2:15.22 | Trafford Grand Prix | 0.3 | 0.3 | 20 May 14 | |
800 | 2:18.3 | UK Youth Development U13/U15 League Division Northern West 3 | 0.1 | 1.3 | 19 Jul 14 | |
800 | 2:17.8 | Merseyside County Championships | 0.9 | 0.4 | 17 May 14 | |
800 | 2:17.3 | Merseyside Schools Championships | 0.4 | 0.8 | 14 Jun 14 | |
800 | 2:21.1 | UK Youth Development U13/U15 League Division Northern West 3 | 0.8 | 1.4 | 21 Jun 14 | |
800 | 2:17.20 | Sheffield Festival of Athletics Open | 0.3 | 0.8 | 13 Apr 14 | |
800 | 2:16.20 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.3 | 1 Mar 14 | |
800 | 2:16.8 | Trafford AC Medal Meeting | 0.0 | 1.0 | 30 Mar 14 | |
800 | 2:18.8 | Mid Lancashire League | 0.0 | 1.6 | 26 Apr 14 | |
3K | 12:06 | British Athletics Cross Challenge (inc European Trials) | 2.7 | 4.4 | 29 Nov 14 | |
800 | 2:21.7 | Mid Lancashire League | 0.0 | 2.4 | 10 May 14 | |
1500 | 5:06.2 | Mid Lancashire League | 0.8 | 3.9 | 26 Jul 14 | |
5.4K | 25:52 | Merseyside County Championships | 1.0 | 0.0 | 9 Jan 16 | |
800 | 2:19.73 | Northern Athletics U13 / U15 Championships | 0.5 | 1.3 | 2 Feb 14 | |
800 | 2:24.7 | Blackpool Winter Warm Up Open | 0.4 | 2.8 | 23 Mar 14 | |
800 | 2:21.74 | Northern Athletics U13 / U15 Championships | 0.5 | 1.9 | 2 Feb 14 | |
1500 | 5:02.4 | UK Youth Development U13/U15 League Division Northern West 3 | 0.3 | 3.9 | 31 May 14 | |
800 | 2:14.62 | England Athletics U15/U17 Championships | 0.9 | -0.5 | 1 Sep 13 | |
1500 | 5:00.5 | UK Youth Development U13/U15 League Division Northern West 3 | 0.4 | 3.6 | 3 May 14 | |
800 | 2:19.0 | Northern Athletics U15/U17 Championships | 1.8 | -0.2 | 17 Aug 13 | |
800 | 2:16.73 | England Athletics U15/U17 Championships | 0.9 | 0.1 | 31 Aug 13 | |
800 | 2:14.49 | Northern U15 / U17 Inter-County Championships | 0.6 | -0.2 | 20 Jul 13 | |
800 | 2:20.8 | Northern Athletics U15/U17 Championships | 1.8 | 0.3 | 17 Aug 13 | |
800 | 2:13.21 | ESAA English Schools' Championships | 0.4 | -0.5 | 6 Jul 13 | |
4K | 19:29 | Mid Lancs League | 2.0 | 0.0 | 26 Sep 15 | |
800 | 2:16.7 | Mid Lancashire League | 0.0 | 1.0 | 21 Jul 13 | |
800 | 2:16.45 | ESAA English Schools' Championships | 0.4 | 0.4 | 5 Jul 13 | |
800 | 2:13.7 | Merseyside County Championships | 0.0 | -1.1 | 25 May 13 | |
800 | 2:17.01 | ESAA English Schools' Championships | 0.4 | 0.5 | 5 Jul 13 | |
800 | 2:15.9 | Merseyside Schools' Championships | 0.3 | 0.3 | 8 Jun 13 | |
800 | 2:19.5 | Mid Lancashire League | 1.1 | 0.5 | 15 Jun 13 | |
800 | 2:17.58 | Sheffield Lord Mayor's Open | 0.9 | -1.5 | 21 Apr 13 | |
1500 | 4:45.5 | UK Youth Development U13/U15 League Division Northern West 3 | 0.4 | 1.5 | 13 Jul 13 | |
800 | 2:22.7 | UK Youth Development U13/U15 League Division Northern West 3 | 0.8 | 1.7 | 22 Jun 13 | |
Mile | 5:22.4 | Southport Waterloo Open | 0.8 | 2.9 | 24 Aug 13 | |
800 | 2:19.4 | Mid Lancashire League | 0.2 | 0.3 | 18 May 13 | |
800 | 2:21.0 | UK Youth Development U13/U15 League Division Northern West 3 | 0.0 | 1.0 | 4 May 13 | |
3.5K | 18:24 | Merseyside County Schools' Championships | 1.0 | 0.0 | 6 Feb 16 | |
800 | 2:19.80 | Trafford U15 Medal Meeting | 0.1 | -1.0 | 1 Apr 13 | |
1500 | 4:58.8 | UK Youth Development U13/U15 League Division Northern West 3 | 0.8 | 2.8 | 1 Jun 13 | |
1500 | 4:50.4 | Mid Lancashire League | 0.1 | 1.3 | 27 Apr 13 | |
4K | 17:22 | Northern Championships | 3.8 | 0.0 | 25 Jan 14 | |
800 | 2:45.4 | Warrington Open | 0.0 | 0.0 | 3 Apr 11 | |
800 | 2:39.5 | Wigan Spring Open | 0.0 | -1.5 | 10 Apr 11 | |
800 | 2:43.04 | Trafford AC Young Athletes' Medal Meeting | 0.1 | 0.8 | 25 Apr 11 | |
800 | 2:42.8 | Mid Lancashire League | 1.0 | -0.1 | 30 Apr 11 | |
800 | 2:50.23 | Merseyside County Championships | 0.8 | 1.9 | 14 May 11 | |
800 | 2:39.7 | McCain Young Athletes League Northern 1 SW Division | 0.8 | -0.7 | 22 May 11 | |
800 | 2:46.2 | Mid Lancashire League | 1.4 | 0.3 | 28 May 11 | |
800 | 2:33.2 | McCain Young Athletes League Northern 1 SW Division | 0.0 | -1.7 | 5 Jun 11 | |
800 | 2:33.5 | McCain Young Athletes League Northern 1 SW Division | 0.5 | -0.4 | 19 Jun 11 | |
800 | 2:34.9 | Mid Lancashire League Division | 0.0 | 0.5 | 25 Jun 11 | |
800 | 2:33.5 | Barnsley AC Open | 0.2 | -0.1 | 10 Jul 11 | |
800 | 2:31.9 | Mid Lancashire League | 0.4 | -0.7 | 23 Jul 11 | |
800 | 2:38.6 | Southport Waterloo Open | 0.3 | 1.5 | 20 Aug 11 | |
800 | 2:35.4 | Mid Lancashire League Final | 1.2 | -0.3 | 27 Aug 11 | |
800 | 2:36.5 | Arnold Seddon Memorial Open Medal Meeting 2011 | 0.4 | 0.8 | 4 Sep 11 | |
2.65K | 13:19 | North West Counties Relays (2.65K) | 1.0 | 0.0 | 17 Sep 11 | |
800 | 2:36.7 | Blackpool Open | 0.0 | 1.3 | 25 Sep 11 | |
800 | 2:31.4 | Warrington Open Meeting | 0.4 | -0.5 | 1 Apr 12 | |
800 | 2:34.7 | Mid Lancashire League | 0.3 | 0.6 | 14 Apr 12 | |
800 | 2:38.5 | Wigan Harriers Spring Open | 0.8 | 1.1 | 15 Apr 12 | |
800 | 2:34.6 | Ernie Gallagher Memorial Young Athletes' Medal Meeting | 0.5 | 0.4 | 22 Apr 12 | |
800 | 2:29.5 | McCain Young Athletes' League Division Northern 1NW | 0.2 | -0.7 | 6 May 12 | |
800 | 2:28.50 | Merseyside County Championships | 0.3 | -0.6 | 12 May 12 | |
800 | 2:27.5 | McCain Young Athletes' League Division Northern 1NW | 0.0 | -0.3 | 20 May 12 | |
1500 | 5:13.9 | Mid Lancashire League | 0.9 | 0.9 | 2 Jun 12 | |
800 | 2:35.0 | Warrington George Edwards Memorial Meeting | 0.8 | 1.2 | 3 Jun 12 | |
800 | 2:25.0 | Merseyside Schools' Championships | 0.7 | -1.4 | 16 Jun 12 | |
800 | 2:26.6 | McCain Young Athletes' League Division Northern 1NW | 0.5 | -0.1 | 17 Jun 12 | |
800 | 2:24.5 | Mid Lancashire League | 0.0 | -0.1 | 23 Jun 12 | |
800 | 2:25.0 | Minors Merseyside v Cheshire Schools Championships | 0.4 | -0.3 | 2 Jul 12 | |
1500 | 5:00.0 | Mid Lancashire League | 0.4 | 0.4 | 21 Jul 12 | |
800 | 2:27.5 | Border Harriers Open | 0.6 | 0.2 | 19 Aug 12 | |
800 | 2:23.0 | Mid Lancashire League Medal Meeting | 0.5 | -0.9 | 25 Aug 12 | |
1200 | 3:55.98 | Trafford Young Athletes' Medal Meeting | 0.8 | 0.7 | 27 Aug 12 | |
1200 | 3:49.0 | Southport Waterloo Open | 0.6 | -0.3 | 1 Sep 12 | |
1500 | 5:02.4 | Blackpool Medal Meeting | 0.8 | 0.7 | 9 Sep 12 | |
2.7K | 10:08 | North West Relay Championships | 1.3 | 1.2 | 15 Sep 12 | |
1500 | 4:56.0 | Blackpool Open Medal Meeting | 0.4 | 0.2 | 23 Sep 12 | |