Rob Bugden
Bristol & West
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM68:33Bristol Half Marathon0.31.015 Sep 13+
10K30:54Cardiff 10K0.50.68 Sep 13+
10K31:59RAF Shawbury Airfield 10K2.00.37 Jul 13+
500014:53.00Inter Services Athletics Championships0.60.63 Jul 13+
10K32:11Caerphilly 10K1.41.123 Jun 13+
4M19:49Rose Inn 4 Series0.51.413 Aug 13
10K31:32Great Manchester Run 10K0.81.026 May 13
5K15:04SSAFA 5K Series1.10.522 May 13
parkrun15:33Cardiff parkrun # 2861.01.73 Aug 13
10K31:08Bristol 10K0.50.95 May 13
500015:17.63RAF Championships0.61.519 Jun 13
8.663K27:25ERRA Men's 12-Stage Relays (Long Legs)1.50.713 Apr 13
parkrun15:25Cardiff parkrun # 2662.20.216 Mar 13
30008:45.49British Athletics League Division 31.01.48 Jun 13
parkrun15:17Cardiff parkrun # 2691.40.76 Apr 13
10K30:48Leeds Abbey Dash 10K0.01.418 Nov 12
HM68:48Bristol Half Marathon0.51.330 Sep 12
10K31:22Admiral Swansea Bay 10K0.71.323 Sep 12
parkrun15:19Cardiff parkrun # 2361.41.21 Sep 12
HM68:33Bath Half Marathon0.41.311 Mar 12
5K14:51Nos Galan 5K1.20.331 Dec 11
10K29:55Leeds Abbey Dash 10K0.00.420 Nov 11
5.847K18:00Midland Road Relay Championships1.70.724 Sep 11
10K30:54Cardiff 10K0.51.011 Sep 11
HM65:15Bath Half Marathon-0.2-1.06 Mar 11
10.1K34:26McCain UK Cross Challenge3.80.016 Jan 11
9.8K30:47McCain UK Cross Challenge (inc European Trials)1.2-0.327 Nov 10
HM65:46Cardiff Half Marathon (193m short)-0.8-0.217 Oct 10
10K31:29Cardiff 10K0.60.312 Sep 10
8.663K27:20ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.517 Apr 10
10K30:40Bristol 10K (inc England 10K Championships)0.50.09 May 10
12K36:49McCain UK Cross Challenge inc World Trials & Inter Counties1.0-1.313 Mar 10
10K29:27McCain UK Cross Challenge-0.2-1.217 Jan 10
10.6K33:22Lotto Crosscup1.0-0.214 Feb 10

Order By: