Name:
Tyrone Fowler
Gender:
Male
Club:
Newport H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:52Riverfront parkrun # 1622.6-1.429 Feb 20+1
8002:19.3Midland League Division 41.4-1.46 Jul 19+2
parkrun19:47Riverfront parkrun # 1552.1-1.01 Jan 20+3
parkrun19:54Riverfront parkrun # 1591.5-0.21 Feb 20+4
15005:05.72Basingstoke Speed Decathlon & Combined Events Open Meeting2.00.928 Sep 19+5
parkrun20:17Riverfront parkrun # 1581.90.225 Jan 20
parkrun20:34Riverfront parkrun # 1651.80.428 Aug 21
parkrun19:29Riverfront parkrun # 1391.4-1.021 Sep 19
parkrun20:38Riverfront parkrun # 1532.00.825 Dec 19
parkrun20:45Riverfront parkrun # 1631.41.67 Mar 20
15005:12.2Midland League Division 42.92.316 Jun 19
300010:57.5Midland League Division 41.30.04 Aug 19
parkrun20:31Riverfront parkrun # 1561.21.44 Jan 20
15005:04.1Midland League Division 41.51.26 Jul 19
parkrun21:10Riverfront parkrun # 1711.01.89 Oct 21
parkrun21:23Riverfront parkrun # 1681.42.518 Sep 21
parkrun20:04Riverfront parkrun # 1381.40.214 Sep 19
parkrun20:02Riverfront parkrun # 1351.20.424 Aug 19
parkrun21:44Riverfront parkrun # 1701.62.32 Oct 21
parkrun20:22Riverfront parkrun # 1332.30.110 Aug 19
parkrun19:57Riverfront parkrun # 1360.80.631 Aug 19
parkrun20:30Riverfront parkrun # 1371.01.57 Sep 19
parkrun21:25Riverfront parkrun # 164-0.24.121 Aug 21
15005:33.9Midland League Division 42.18.019 May 19
parkrun19:55Riverfront parkrun # 1022.00.929 Dec 18
8002:19.38Avon / Bristol & West / Yate Open Series0.03.523 May 18
15004:57.9Midland League Division 42.03.46 May 18
15004:18.5Athletics Direct Midland League Division 3 - awaiting finalised version from the league2.0-1.94 Jun 17
parkrun19:52Riverfront parkrun # 881.31.529 Sep 18
parkrun20:45Riverfront parkrun # 1011.33.325 Dec 18
parkrun19:39Riverfront parkrun # 741.80.623 Jun 18
parkrun19:42Riverfront parkrun # 731.01.516 Jun 18
parkrun19:22Riverfront parkrun # 492.9-1.025 Dec 17
8002:10.9Athletics Direct Midland League Division 31.10.16 May 17
parkrun20:17Riverfront parkrun # 721.72.09 Jun 18
8002:10.6East / South Wales Regional Championships0.40.714 May 17
8002:14.18Avon AA Open Meeting0.21.920 Jun 17
parkrun19:49Riverfront parkrun # 551.90.927 Jan 18
8002:13.57Bristol & West Open Series0.41.623 May 17
8002:21.57IAUM World Championship Ultra Multi-Events1.03.226 Aug 17
8002:19.6Athletics Direct Midland League Division 30.92.75 Aug 17
parkrun18:32Swansea Bay parkrun # 891.8-1.729 Jul 17
parkrun20:14Riverfront parkrun # 631.02.631 Mar 18
parkrun19:24Riverfront parkrun # 431.70.211 Nov 17
1M5:09Cardiff Summer Series Mile1.82.128 Apr 17
8002:14.69Welsh Athletics League0.02.323 Apr 17
15005:04.81IAUM World Championship Ultra Multi-Events2.04.327 Aug 17
500019:18.79IAUM World Championship Ultra Multi-Events1.8-0.126 Aug 17
parkrun18:42Riverfront parkrun # 192.0-1.027 May 17
parkrun18:37Riverfront parkrun # 241.2-0.91 Jul 17
300010:42.30Welsh Athletics League1.14.729 Jul 17
parkrun18:43Riverfront parkrun # 231.0-0.524 Jun 17
parkrun19:13Riverfront parkrun # 311.00.519 Aug 17
parkrun18:32Riverfront parkrun # 250.4-0.38 Jul 17
300011:15.85IAUM World Championship Ultra Multi-Events2.05.927 Aug 17
8002:16.54Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.52.35 Feb 17
parkrun19:09Riverfront parkrun # 221.20.717 Jun 17
parkrun20:26Riverfront parkrun # 441.22.918 Nov 17
parkrun20:11Riverfront parkrun # 351.62.016 Sep 17
parkrun19:08Riverfront parkrun # 211.40.510 Jun 17
parkrun18:50Riverfront parkrun # 180.60.720 May 17
1000043:17.98IAUM World Championship Ultra Multi-Events2.02.827 Aug 17
parkrun19:26Riverfront parkrun # 72.50.04 Mar 17
parkrun19:01Riverfront parkrun # 61.50.225 Feb 17
parkrun19:11Riverfront parkrun # 51.70.318 Feb 17
10K40:56St David's Day 10K1.91.15 Mar 17
parkrun20:03Riverfront parkrun # 91.72.118 Mar 17
parkrun19:56Riverfront parkrun # 22.31.328 Jan 17
8002:09.2Newport Harriers Club Championships0.30.412 Apr 16
parkrun19:45Riverfront parkrun # 41.71.511 Feb 17
15005:01.90Basingstoke Speed Decathlon & Combined Events Open Meeting2.04.024 Sep 16
parkrun19:36Newport parkrun # 3001.71.23 Dec 16
parkrun20:14Riverfront parkrun # 11.92.321 Jan 17
15004:52.10Welsh Athletics League1.03.717 Jul 16
parkrun19:33Newport parkrun # 2882.60.210 Sep 16
10.4K48:23Start Fitness Gwent League4.73.612 Feb 17
parkrun20:36Newport parkrun # 2982.82.119 Nov 16
15004:55.3Athletics Direct Midland League Division 21.23.93 Jul 16
15004:52.0Wrexham Games0.24.530 Jul 16
parkrun19:13Newport parkrun # 2752.00.111 Jun 16
parkrun21:10Newport parkrun # 3052.43.731 Dec 16
parkrun19:03Newport parkrun # 2593.0-1.320 Feb 16
parkrun19:27Cwmbran parkrun # 21.61.025 Jun 16
300011:00.8Athletics Direct Midland League Division 21.71.14 Jun 16
parkrun18:49Newport parkrun # 2631.5-0.319 Mar 16
parkrun20:02Newport parkrun # 2654.0-0.22 Apr 16
HM86:29IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.826 Mar 16
10K38:29Dragon 10K0.40.113 Mar 16
8002:06.67Bristol & West Open Meeting0.2-0.716 Jun 15
parkrun18:42Newport parkrun # 2621.00.012 Mar 16
parkrun18:46Newport parkrun # 2601.00.127 Feb 16
parkrun19:12Newport parkrun # 2542.4-0.316 Jan 16
parkrun19:07Lydney parkrun # 42.0-0.123 Jan 16
parkrun19:35Newport parkrun # 2533.4-0.59 Jan 16
parkrun20:07Newport parkrun # 2524.5-0.52 Jan 16
parkrun19:46Newport parkrun # 2662.01.29 Apr 16
parkrun19:28Newport parkrun # 2502.8-0.226 Dec 15
8002:17.40IAUM World Championships for Ultra Multi-Events0.62.522 Aug 15
8002:08.3Newport Harriers Club Championships0.4-1.014 Apr 15
parkrun19:47Newport parkrun # 2443.00.321 Nov 15
parkrun19:54Newport parkrun # 2492.51.025 Dec 15
2M11:11Cardiff Summer Series 21.8-1.219 Jun 15
8002:17.01One Day Icosathlon/Tetradecathlon0.62.327 Jun 15
parkrun19:53Newport parkrun # 2462.51.05 Dec 15
8002:14.35Avon AA Open Meeting0.51.212 May 15
parkrun19:24Newport parkrun # 2391.60.917 Oct 15
parkrun18:47Newport parkrun # 2222.2-1.020 Jun 15
parkrun19:39Newport parkrun # 2412.01.031 Oct 15
parkrun19:05Newport parkrun # 2331.80.05 Sep 15
parkrun18:17Newport parkrun # 2191.5-1.630 May 15
parkrun19:30Barry Island parkrun # 24.5-2.09 May 15
15004:58.81Basingstoke & Mid Hants Speed Decathlon0.84.826 Sep 15
parkrun18:48Newport parkrun # 2212.4-1.313 Jun 15
500018:45.72IAUM World Championships for Ultra Multi-Events0.60.522 Aug 15
parkrun19:20Newport parkrun # 2302.20.115 Aug 15
parkrun19:33Newport parkrun # 2351.61.219 Sep 15
parkrun18:20Newport parkrun # 2151.5-1.62 May 15
parkrun18:46Newport parkrun # 2171.8-0.916 May 15
8002:11.67Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.5-0.211 Jan 15
parkrun19:26Newport parkrun # 2341.51.012 Sep 15
15005:00.09IAUM World Championships for Ultra Multi-Events0.65.223 Aug 15
500018:30.27One Day Icosathlon/Tetradecathlon0.40.227 Jun 15
parkrun20:00Grangemoor parkrun # 21.52.27 Nov 15
parkrun19:20Newport parkrun # 2281.60.71 Aug 15
300010:52.07IAUM World Championships for Ultra Multi-Events0.61.923 Aug 15
parkrun20:03Newport parkrun # 2382.01.810 Oct 15
parkrun19:07Newport parkrun # 2092.2-0.621 Mar 15
parkrun19:43Newport parkrun # 2271.41.725 Jul 15
parkrun19:08Newport parkrun # 2112.0-0.44 Apr 15
15005:03.26One Day Icosathlon/Tetradecathlon0.65.627 Jun 15
10K39:00Dragon 10K1.0-0.215 Mar 15
parkrun19:14Newport parkrun # 2052.5-0.721 Feb 15
parkrun19:27Newport parkrun # 1983.6-1.31 Jan 15
8002:10.6Avon AA Open Meeting0.5-0.522 Jul 14
1000042:07.70IAUM World Championships for Ultra Multi-Events0.63.623 Aug 15
parkrun19:08Newport parkrun # 2101.00.628 Mar 15
parkrun18:44Pontypool parkrun # 601.5-0.73 Jan 15
parkrun19:30Newport parkrun # 1943.0-0.613 Dec 14
8002:16.4Serveline Midland League Division 20.80.92 Aug 14
300011:26.99One Day Icosathlon/Tetradecathlon0.64.027 Jun 15
parkrun18:41Newport parkrun # 1822.0-1.320 Sep 14
1000042:34.82One Day Icosathlon/Tetradecathlon0.64.127 Jun 15
parkrun20:29Newport parkrun # 2003.41.017 Jan 15
parkrun19:22Pontypool parkrun # 631.01.124 Jan 15
parkrun19:40Newport parkrun # 1962.00.825 Dec 14
15004:48.11Wrexham Games0.62.524 Aug 14
parkrun19:20Newport parkrun # 1871.50.625 Oct 14
parkrun20:19Newport parkrun # 1893.50.68 Nov 14
8002:12.2Newport Harriers Club Champs 20140.10.41 Apr 14
parkrun18:58Newport parkrun # 1811.5-0.213 Sep 14
parkrun20:15Newport parkrun # 1972.02.027 Dec 14
parkrun18:50Pontypool parkrun # 233.0-0.826 Apr 14
15004:59.32Basingstoke & Mid Hants Speed Decathlon0.83.827 Sep 14
parkrun20:13Newport parkrun # 1932.01.96 Dec 14
1M5:10Cardiff Summer Series Mile1.01.92 May 14
8002:20.4Serveline Midland League Division 20.82.04 May 14
parkrun19:25Newport parkrun # 1692.5-0.321 Jun 14
8002:10.55SESSA Athletics Championships0.5-1.24 Dec 13
parkrun19:14Newport parkrun # 1731.50.319 Jul 14
8002:18.24IAUM World Indoor Tetradecathlon Championships0.51.712 Apr 14
parkrun19:39Newport parkrun # 1771.80.916 Aug 14
parkrun18:34Pontypool parkrun # 63.0-1.428 Dec 13
parkrun19:21Newport parkrun # 1721.50.612 Jul 14
parkrun19:15Newport parkrun # 1582.50.65 Apr 14
parkrun18:29Cardiff parkrun # 3151.8-0.38 Feb 14
parkrun19:18Newport parkrun # 1562.50.722 Mar 14
parkrun19:51Newport parkrun # 1761.51.69 Aug 14
15004:52.34IAUM World Indoor Tetradecathlon Championships0.53.113 Apr 14
parkrun18:38Pontypool parkrun # 141.00.822 Feb 14
parkrun18:43Pontypool parkrun # 91.50.518 Jan 14
parkrun18:49Pontypool parkrun # 151.01.21 Mar 14
parkrun18:56Pontypool parkrun # 12.5-0.123 Nov 13
10K39:33St David's Day 10K0.42.22 Mar 14
parkrun19:03Pontypool parkrun # 171.01.715 Mar 14
parkrun19:19Newport parkrun # 1472.50.74 Jan 14
parkrun19:02Newport parkrun # 1382.40.216 Nov 13
300010:52.34IAUM World Indoor Tetradecathlon Championships0.52.612 Apr 14
5K18:50Nos Galan 5K1.21.031 Dec 13
parkrun20:17Newport parkrun # 1513.51.71 Feb 14
parkrun20:20Newport parkrun # 1701.03.128 Jun 14
500019:22.78IAUM World Indoor Tetradecathlon Championships0.52.913 Apr 14
parkrun20:08Newport parkrun # 1572.02.929 Mar 14
parkrun20:01Newport parkrun # 1601.03.719 Apr 14
parkrun18:52Pontypridd parkrun # 12.00.312 Oct 13
parkrun18:37Newport parkrun # 1301.40.421 Sep 13
8002:13.1UK Youth Development U17/U20 League Division Midland West 2b0.2-0.22 Jun 13
parkrun19:00Newport parkrun # 1411.01.67 Dec 13
parkrun18:32Newport parkrun # 1311.00.628 Sep 13
8002:14.7Bristol & West AC Open Meeting0.00.518 Jun 13
parkrun20:25Newport parkrun # 1443.02.525 Dec 13
parkrun19:18Newport parkrun # 1401.02.230 Nov 13
parkrun19:04Newport parkrun # 1272.00.731 Aug 13
8002:24.74IAUM World Championships for Ultra Multi-Events0.82.424 Aug 13
5K18:22SSAFA 5K Series0.90.326 Jun 13
15004:47.4UK Youth Development U17/U20 League Division Midland West 2b0.61.630 Jun 13
500018:37.16IAUM World Championships for Ultra Multi-Events0.41.424 Aug 13
parkrun21:05Newport parkrun # 1463.53.41 Jan 14
parkrun19:23Newport parkrun # 1252.01.417 Aug 13
15004:46.79South & East Wales Regional Championships0.91.225 May 13
10003:01.01Welsh Athletics Combined Events Championships0.61.415 Jun 13
15004:59.35IAUM World Championships for Ultra Multi-Events0.83.025 Aug 13
15004:54.2UK Youth Development U17/U20 League Division Midland West 2b0.62.628 Jul 13
300010:55.64IAUM World Championships for Ultra Multi-Events1.02.325 Aug 13
4M24:31Rose Inn 4 Series0.51.613 Aug 13
15004:57.1Wrexham Open Meeting0.62.910 Aug 13
parkrun19:34Newport parkrun # 1202.51.313 Jul 13
parkrun20:34Newport parkrun # 1352.53.326 Oct 13
parkrun19:09Newport parkrun # 1013.5-0.52 Mar 13
1M5:15Cardiff Summer Series Mile1.01.83 May 13
1000040:37.27IAUM World Championships for Ultra Multi-Events0.63.125 Aug 13
parkrun18:32Newport parkrun # 1061.50.26 Apr 13
15004:49.4UK Youth Development U17/U20 League Division Midland West 2b0.61.928 Apr 13
15004:49.73British Colleges Sports National Championships0.61.915 May 13
parkrun18:35Cardiff parkrun # 2671.50.323 Mar 13
parkrun19:20Porthcawl parkrun # 23.00.413 Apr 13
parkrun19:41Newport parkrun # 1221.52.527 Jul 13
parkrun19:58Newport parkrun # 1232.02.63 Aug 13
5M31:09Cardiff Bay 50.51.76 May 13
parkrun19:07Newport parkrun # 1101.51.34 May 13
15004:43.6Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.51.23 Feb 13
HM86:07Great Welsh Half Marathon-0.62.721 Apr 13
parkrun18:56Newport parkrun # 1001.51.023 Feb 13
parkrun19:42Newport parkrun # 1121.52.518 May 13
8002:13.20British Athletics League Super8 Men's Plate0.6-1.18 Sep 12
8M50:35Lliswerry 80.61.327 Jan 13
10K38:45St David's Day 10K0.01.83 Mar 13
parkrun18:50Cardiff parkrun # 2561.80.55 Jan 13
parkrun19:41Newport parkrun # 1052.02.130 Mar 13
10M67:19Llanelli 101.22.617 Feb 13
5.6K18:39Welsh National Relay Championships0.8-3.325 Mar 12
500020:09.0Plastics Plus Midland League Division 31.04.07 Jul 13
15004:51.99Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.52.313 Jan 13
parkrun19:53Newport parkrun # 1111.03.411 May 13
8002:15.0National Junior Athletic League Avon Division0.2-0.922 Jul 12
parkrun18:39Cardiff parkrun # 2461.20.710 Nov 12
8002:21.1Yeovil Double Decathlon & Open Events0.81.422 Sep 12
parkrun19:49Newport parkrun # 1021.52.99 Mar 13
parkrun20:05Newport parkrun # 893.51.41 Dec 12
Mile5:08.43Cardiff Open Meeting0.80.622 Aug 12
parkrun21:04Newport parkrun # 934.52.429 Dec 12
parkrun19:11Newport parkrun # 822.01.013 Oct 12
parkrun18:58Bryn Bach parkrun # 151.01.627 Oct 12
parkrun20:16Newport parkrun # 991.53.816 Feb 13
Mile5:11.8Cheltenham Midsummer Open0.81.125 Jul 12
parkrun19:06Newport parkrun # 762.00.91 Sep 12
500017:48.25Welsh Senior League Division 10.6-0.510 Jun 12
parkrun19:40Newport parkrun # 812.51.66 Oct 12
15004:42.7Welsh Masters' League0.8-0.516 May 12
parkrun20:24Newport parkrun # 873.02.617 Nov 12
parkrun18:13Cardiff parkrun # 2211.4-0.219 May 12
500018:47.3Yeovil Double Decathlon & Open Events0.61.622 Sep 12
15004:52.58Cardiff Open Meeting0.61.825 Aug 12
10K39:09Cardiff 10K0.61.69 Sep 12
parkrun20:18Newport parkrun # 882.52.924 Nov 12
parkrun18:52Newport parkrun # 652.00.416 Jun 12
parkrun19:35Little Stoke parkrun # 11.52.43 Nov 12
parkrun19:22Newport parkrun # 683.00.47 Jul 12
parkrun18:34Newport parkrun # 631.8-0.12 Jun 12
15004:45.55Welsh Inter Regional Championships0.30.414 Jul 12
300010:37.2National Junior Athletic League Avon Division1.01.522 Jul 12
parkrun19:25Newport parkrun # 742.01.518 Aug 12
parkrun19:26Newport parkrun # 752.01.625 Aug 12
10003:03.60Welsh AA & Welsh Schools Combined Events Championships0.60.730 Jun 12
15004:50.90National Junior Athletic League Avon Division0.60.924 Jun 12
parkrun21:49Newport parkrun # 954.04.412 Jan 13
15005:06.6Yeovil Double Decathlon & Open Events0.64.223 Sep 12
500018:17.8Up & Running Midland League Division 40.60.85 May 12
5M31:18Tata Steel Cardiff Bay 51.41.37 May 12
parkrun20:45Newport parkrun # 912.04.315 Dec 12
1000041:27.8Yeovil Double Decathlon & Open Events0.64.023 Sep 12
parkrun19:25Newport parkrun # 711.02.528 Jul 12
300010:48.6Up & Running Midland League Division 41.02.227 May 12
parkrun21:13Newport parkrun # 961.55.726 Jan 13
500019:16.4Up & Running Midland League Division 41.02.21 Jul 12
7M51:30Bampton to Tiverton 71.07.41 Apr 13
parkrun18:59Newport parkrun # 551.61.37 Apr 12
300011:22.0Yeovil Double Decathlon & Open Events0.64.623 Sep 12
500018:51.20Welsh Senior League Division 10.62.022 Apr 12
parkrun19:06Newport parkrun # 433.00.114 Jan 12
15004:52.12UWIC Grand Prix inc Welsh Master's Championships0.51.119 Feb 12
300011:15.0Up & Running Midland League Division 40.64.24 Aug 12
parkrun18:46Cardiff parkrun # 2140.42.031 Mar 12
parkrun19:32Newport parkrun # 522.02.017 Mar 12
parkrun19:08Newport parkrun # 373.00.23 Dec 11
parkrun19:32Newport parkrun # 403.01.024 Dec 11
parkrun19:19Newport parkrun # 531.02.624 Mar 12
300010:28.39UWIC Grand Prix0.51.48 Jan 12
300010:24.77UWIC Grand Prix0.51.211 Dec 11
parkrun19:20Newport parkrun # 362.51.126 Nov 11
Mile5:02.77Cwmbran Open1.1-1.33 Aug 11
parkrun19:37Newport parkrun # 323.50.729 Oct 11
300010:12.8McCain UK Young Athletes League Midland 1 SW - Match B0.60.116 May 10
15004:50.7McCain UK Young Athletes League Midland 1 SW - Match B0.80.416 May 10
300010:02.2Welsh Senior League - Division 10.6-1.229 May 10
300010:16.0Up and Running Midland League Division 60.60.36 Jun 10
300010:12.2McCain UK Young Athletes League Midland 1 SW - Match A0.60.020 Jun 10
parkrun18:47Cardiff parkrun # 1241.50.910 Jul 10
15004:56.26Welsh Athletics Open Meeting0.81.114 Jul 10
300010:41.11Welsh Senior League 10.61.917 Jul 10
15005:00.06McCain UK Young Athletes League Midland 1 SW - Match A0.81.618 Jul 10
300010:34.60McCain UK Young Athletes League Midland 1 SW - Match A0.61.518 Jul 10
parkrun18:32Cardiff parkrun # 1261.00.924 Jul 10
300010:49.8National Junior Athletic League Avon0.62.425 Jul 10
parkrun19:06Cardiff parkrun # 1272.01.131 Jul 10
300010:30.3Up and Running Midland League Division 60.61.21 Aug 10
Mile5:15.05Welsh Athletics & Cwmbran Harriers Graded Open1.20.14 Aug 10
parkrun18:55Cardiff parkrun # 1281.01.77 Aug 10
300010:16.82Neath Open inc. Welsh 3000m Championships0.80.111 Aug 10
15004:58.70Wrexham Games0.81.514 Aug 10
300010:37.98Team Bath Open0.61.715 Aug 10
10003:15.1Team Bath Open0.62.915 Aug 10
parkrun18:28Cardiff parkrun # 1301.00.821 Aug 10
parkrun19:06Cardiff parkrun # 1311.02.128 Aug 10
300010:30.14Welsh Inter Regional Championships1.00.829 Aug 10
parkrun18:27Cardiff parkrun # 1321.00.74 Sep 10
parkrun18:34Cardiff parkrun # 1331.50.511 Sep 10
10K37:59Cardiff 10K0.60.712 Sep 10
parkrun18:17Cardiff parkrun # 1351.00.425 Sep 10
parkrun18:48Cardiff parkrun # 1361.41.12 Oct 10
parkrun17:58Cardiff parkrun # 1381.0-0.316 Oct 10
300010:33.73UWIC Open Meeting0.51.511 Dec 10
6.8K28:10McCain UK Cross Challenge5.40.316 Jan 11
8M51:18Lliswerry 80.61.430 Jan 11
10K38:36St David's Day 10K1.00.96 Mar 11
parkrun18:32Cardiff parkrun # 1581.00.912 Mar 11
parkrun18:05Cardiff parkrun # 1590.20.719 Mar 11
parkrun19:13Newport parkrun # 12.50.926 Mar 11
15004:51.3Swansea Open0.60.76 Apr 11
8002:24.1Newport Harriers Club Championships Day 10.61.07 Apr 11
parkrun18:55Newport parkrun # 31.51.29 Apr 11
15005:03.1Newport Harriers Club Championships Day 20.82.112 Apr 11
parkrun17:46Cardiff parkrun # 1630.6-0.416 Apr 11
500018:16.81Welsh Senior League Division 10.60.823 Apr 11
500017:54.3Up & Running Midland League Division 50.6-0.17 May 11
500017:57.6Welsh Masters' League1.0-0.311 May 11
8002:24.3Welsh Masters' League0.61.011 May 11
300010:18.01East Wales Regional Championships0.60.414 May 11
5K18:00Ssafa 5K1.2-0.418 May 11
300010:30.9Welsh Senior League Division 10.61.221 May 11
5K18:01Cardiff 5K0.80.022 May 11
300010:44.5Welsh Masters' League1.01.722 Jun 11
10003:09.62Welsh Schools' Combined Event Championships0.61.825 Jun 11
300010:41.05Aviva Welsh Schools' Championships1.01.52 Jul 11
8002:19.8Cheltenham Midsummer Open 10.6-0.26 Jul 11
8002:20.2Welsh Masters' League0.6-0.113 Jul 11
15004:47.1Welsh Masters' League0.60.113 Jul 11
parkrun19:58Newport parkrun # 172.52.416 Jul 11
15004:42.4Cheltenham Midsummer Open 30.00.120 Jul 11
Mile5:10.0Cheltenham Midsummer Open 40.40.327 Jul 11
300010:39.19Welsh Senior League 10.61.730 Jul 11
15004:57.6Wrexham Games0.61.814 Aug 11
300010:41.10Welsh Inter Regional Championships1.01.728 Aug 11
parkrun18:37Cardiff parkrun # 1830.61.53 Sep 11
300010:31.45BAL Clubs Super8 Men's Plate Final0.61.510 Sep 11
10K38:22Cardiff 10K0.51.211 Sep 11
parkrun19:34Newport parkrun # 282.02.11 Oct 11
parkrun19:44Newport parkrun # 291.52.98 Oct 11
parkrun19:37Newport parkrun # 311.52.722 Oct 11
parkrun19:48Newport parkrun # 342.52.112 Nov 11
parkrun19:06Newport parkrun # 351.51.619 Nov 11
parkrun20:36Newport parkrun # 413.03.231 Dec 11
parkrun19:35Newport parkrun # 421.52.67 Jan 12
parkrun19:43Newport parkrun # 442.02.421 Jan 12
8M51:52Lliswerry 80.02.929 Jan 12
10K40:59St Davids Day 10K0.24.14 Mar 12

Order By:

EventTimeRaceDate
XC18:43Gwent League6 Mar 10
XC25:18Gwent League10 Oct 10
XC25:02Gwent League4 Dec 10
XC23:10CAU Inter County Championships5 Mar 11
XC22:43Aviva Welsh Schools National Championships16 Mar 11
XC42:58Gwent League9 Oct 11
XC30:45McCain UK Cross Challenge Series15 Jan 12
XC40:38Gwent League11 Feb 12
XC40:38Gwent League3 Mar 12
XC40:22Gwent League21 Oct 12
XC25:35Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
ROAD21:36Welsh Relay Championships17 Mar 13
XC35:57Gwent League19 Oct 13
XC41:29Gwent League10 Nov 13
XC38:44Gwent League (inc Tri Counties Champs)8 Dec 13
XC43:27Gwent League12 Oct 14
XC40:08Gwent League9 Nov 14
XC42:34Gwent League6 Dec 14