Name:
Cara-Leanne Farley
Gender:
Female
Club:
Run4All
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.1K37:32British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.9-1.823 Nov 19+
parkrun22:11Aberystwyth parkrun # 3991.6-0.27 Mar 20+
6.4K29:01Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-1.112 Oct 19+
HM1:43:07Cardiff Half Marathon1.10.96 Oct 19+
5M37:11Glynneath 50.81.226 Dec 19+
10M78:40Brecon Lions 102.40.44 Aug 19
parkrun23:33Gnoll parkrun # 1913.20.824 Aug 19
3M20:53Cosmeston Relays1.30.110 Jul 19
parkrun23:49Gnoll parkrun # 1883.80.727 Jul 19
7.7M57:13Welsh Castles Relay0.60.49 Jun 19
parkrun25:06Gnoll parkrun # 2093.83.128 Dec 19
5.4K26:45Welsh Relay Championships4.02.015 Sep 19
parkrun23:06Gnoll parkrun # 1822.40.815 Jun 19
8.1K35:04British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-1.624 Nov 18
parkrun22:20Newport parkrun # 4191.8-0.130 Mar 19
10K49:16Ammanford 10K2.12.214 Jul 19
HM1:49:07JCP Swansea Half Marathon1.72.823 Jun 19
7.36K34:46Welsh National Championships3.3-0.123 Feb 19
5M35:52Glynneath 50.9-0.426 Dec 18
5.8M47:29West Glamorgan League5.60.227 Jan 19
parkrun23:29Gnoll parkrun # 1802.01.91 Jun 19
HM98:27Cardiff Half Marathon0.5-0.67 Oct 18
10K52:33CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.59 Mar 19
5K22:11Nos Galan Races1.20.231 Dec 18
parkrun24:13Aberystwyth parkrun # 3562.52.825 May 19
parkrun22:23Aberystwyth parkrun # 3271.80.017 Nov 18
6.34K32:24Welsh Inter-Regional Championships7.00.08 Dec 18
parkrun23:49Aberystwyth parkrun # 3551.43.118 May 19
6.4K29:34British Athletics Cross Challenge (Inc. Gwent League)3.3-0.713 Oct 18
3M22:49Cosmeston Relays1.33.910 Jul 19
parkrun25:55Gnoll parkrun # 1893.44.93 Aug 19
10K46:05Admiral Swansea Bay 10K0.90.416 Sep 18
5.6M43:33Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.22.513 Jan 19
10M81:59Brecon Lions 103.31.25 Aug 18
10K47:16Cardiff 10K1.11.32 Sep 18
11.2M84:51Welsh Castles Relay-0.31.010 Jun 18
parkrun24:17Gnoll parkrun # 1374.01.321 Jul 18
parkrun25:03Gnoll parkrun # 1602.44.45 Jan 19
parkrun24:24Gnoll parkrun # 1413.22.318 Aug 18
parkrun23:59Gnoll parkrun # 1422.02.725 Aug 18
parkrun25:02Gnoll parkrun # 1443.43.28 Sep 18
parkrun23:54Gnoll parkrun # 1242.62.021 Apr 18
parkrun23:29Aberystwyth parkrun # 3001.82.012 May 18
parkrun24:48Gnoll parkrun # 1224.51.77 Apr 18
parkrun25:59Gnoll parkrun # 1582.06.422 Dec 18
5.16K22:56Welsh National Championships0.01.324 Feb 18
parkrun23:59Gnoll parkrun # 1232.81.914 Apr 18
10M80:53Teifi 100.93.01 Apr 18
parkrun25:35Gnoll parkrun # 1551.26.51 Dec 18
parkrun25:05Gnoll parkrun # 1362.83.914 Jul 18
10K52:45Ammanford 10K2.34.98 Jul 18
3M23:14West Glamorgan League5.20.722 Oct 17
parkrun25:21Gnoll parkrun # 1302.84.42 Jun 18
10M80:13Brecon Lions 102.51.06 Aug 17
HM1:47:14Cardiff Half Marathon1.42.21 Oct 17
4.2M35:04West Glamorgan League4.92.526 Nov 17
10K47:24Cardiff 10K0.91.63 Sep 17
300013:03.49Welsh Inter Regional Championships1.71.226 Aug 17
4.45K19:40Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.61.814 Oct 17
10.1M76:26Welsh Castles Relay0.10.811 Jun 17
parkrun24:26Aberystwyth parkrun # 2722.53.14 Nov 17
5K23:05Aberavon Seafront 5K Series1.71.47 Jun 17
5K23:21Aberavon Seafront 5K Series1.42.25 Jul 17
parkrun23:03Gnoll parkrun # 613.8-0.87 Jan 17
10K44:45Aberystwyth Charity 10K0.6-0.911 Dec 16
parkrun22:41Gnoll parkrun # 602.20.131 Dec 16
parkrun28:25Gnoll parkrun # 1333.09.323 Jun 18
parkrun22:04Gnoll parkrun # 452.0-1.217 Sep 16
5.16K24:59Welsh National Championships3.21.925 Feb 17
5.34K24:03Welsh Inter-Regional Championships0.80.710 Dec 16
parkrun22:14Gnoll parkrun # 372.0-0.923 Jul 16
parkrun28:44Gnoll parkrun # 1084.87.923 Dec 17
300012:21.42Welsh Athletics U20 International0.7-0.520 Jul 16
300012:25.06Welsh Athletics League0.7-0.331 Jul 16
4.6M43:17West Glamorgan League10.02.515 Jan 17
15005:47.41Welsh Athletics League1.0-0.817 Jul 16
5K24:22Aberavon Seafront 5K Series0.94.53 May 17
parkrun22:32Gnoll parkrun # 401.50.213 Aug 16
15005:52.69Welsh Inter Regional Championships0.60.327 Aug 16
15006:26.19West Wales Regional Championships0.54.114 May 17
8.5M61:53Welsh Castles Relay-1.00.54 Jun 16
parkrun22:10Gnoll parkrun # 311.00.011 Jun 16
parkrun27:00Gnoll parkrun # 852.87.21 Jul 17
parkrun22:39Gnoll parkrun # 242.0-0.123 Apr 16
parkrun22:52Gnoll parkrun # 252.00.430 Apr 16
15006:07.02Welsh Schools Championships1.21.42 Jul 16
300012:46.66West Wales Regional Championships0.61.015 May 16
parkrun23:09Gnoll parkrun # 83.0-0.12 Jan 16
6M43:12West Glamorgan League 6-1.71.510 Jan 16
4.93K22:38West Glamorgan League2.00.925 Oct 15
4.8K20:47Gwent League 1.011 Oct 15
10K47:19Admiral Swansea Bay 10K0.41.720 Sep 15
10K46:40Cardiff 10K0.31.26 Sep 15
5K21:39Run4All 5K Series1.0-1.513 May 15
5K22:30Run4All 5K Series1.20.58 Jul 15
8002:53.20Welsh Senior League0.4-1.29 Aug 15
5.9M47:09Whitford Point 5.93.80.527 May 15
parkrun24:31Gnoll parkrun # 22.03.421 Nov 15
10K45:35Dragon 10K1.0-1.215 Mar 15
10K45:45St David's Day 10K0.8-3.01 Mar 15
5K22:30Run4All 5K Series0.80.910 Jun 15
parkrun24:22Swansea Bay parkrun # 21.04.131 Oct 15
6.8M59:47Bwystfil Y Bryn 6.86.02.230 May 15
8002:56.26Welsh Senior League0.80.026 Apr 15
parkrun23:09Porthcawl parkrun # 961.0-2.731 Jan 15
parkrun32:57Gnoll parkrun # 592.615.824 Dec 16
5K24:04Run 4 All Santa Run 5K1.0-2.96 Dec 14
10K52:19Richard Burton 10K0.9-1.52 Nov 14
parkrun25:29Porthcawl parkrun # 811.5-1.718 Oct 14
parkrun25:42Porthcawl parkrun # 741.5-1.330 Aug 14
5K24:18Swansea Bay 5K Series-1.0-1.39 Sep 14
parkrun25:44Porthcawl parkrun # 761.5-1.213 Sep 14
parkrun26:20Porthcawl parkrun # 821.00.525 Oct 14
parkrun25:35Porthcawl parkrun # 701.0-1.82 Aug 14
parkrun31:05Gnoll parkrun # 61.014.819 Dec 15
parkrun26:02Porthcawl parkrun # 492.0-3.28 Mar 14
parkrun27:21Porthcawl parkrun # 371.00.014 Dec 13
parkrun26:45Porthcawl parkrun # 431.0-2.025 Jan 14
parkrun56:42Aberystwyth parkrun # 3952.244.48 Feb 20

Order By:

EventTimeRaceDate
XC25:25West Glamorgan League15 Feb 15
XC30:02West Glamorgan League29 Mar 15
XC36:01West Glamorgan League27 Sep 15
XC37:43West Glamorgan League20 Mar 16
XC36:25West Glamorgan League25 Sep 16
XC21:49West Glamorgan League9 Oct 16
XC47:01West Glamorgan League26 Mar 17
XC44:59West Glamorgan League28 Jan 18