Maria Hill
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

3.851K18:09Southern Women's 4-Stage Relays2.1-0.419 Sep 15+
5K27:37Middlesex County Championships4.62.59 Jan 16+
3M22:32Virgin London Mini Marathon0.30.426 Apr 15+
8003:10.05UK Youth Development U17/U20 League Division South Premier 20.17.516 May 15+
5K23:43South of England AA Championships0.6-0.224 Jan 15+
6K35:35South of England Championships3.95.830 Jan 16
2.5K10:18ECCA National Relays4.2-0.82 Nov 13
15005:24.76Watford Open Graded Meeting0.3-1.824 Jul 13
3K12:26Middlesex/Herts Young Athletes' Relays2.20.915 Sep 13
5K25:30Southern Championships5.6-2.125 Jan 14
3M22:10Virgin London Mini Marathon-0.10.013 Apr 14
3.863K17:22ERRA National Young Athletes' Relays2.5-2.913 Oct 13
3M23:44Virgin London Mini Marathon1.80.025 Apr 10
8003:03.0McCain UK Young Athletes League Southern Premier W0.80.018 Jul 10
15006:09.4McCain Young Athletes League Southern Premier W Division Match 10.8-1.219 Jun 11
3M22:13Virgin London Mini Marathon1.0-3.922 Apr 12
15005:36.24Middlesex Schools' Championships0.8-4.812 Jun 12
2.997K12:49Southern Road Relays (U17W/U15M/U15W/U13M)0.72.322 Sep 12

Order By:

XC9:55North West London Young Athletes' League2 Oct 10
XC15:33Apex Sports Chiltern League9 Oct 10
XC13:04Apex Sports Chiltern League13 Nov 10
XC7:46London Youth Games Cross Country Championships20 Nov 10
XC12:33North West London Young Athletes' League4 Dec 10
XC13:34Apex Sports Chiltern League15 Jan 11
XC15:35Southern Cross Country Championships29 Jan 11
XC13:19Apex Sports Chiltern League12 Feb 11
XC13:44Middlesex Schools Cross Country Championships15 Feb 11
XC9:54SEAA Cross Country Relays12 Mar 11
XC16:31Apex Sports Chiltern League8 Oct 11
XC14:39North West London Young Athletes' League22 Oct 11
XC16:06Apex Sports Chiltern League12 Nov 11
XC9:05London Youth Games Cross Country Championships19 Nov 11
XC12:26Apex Sports Chiltern League3 Dec 11
XC19:51Middlesex County Championships7 Jan 12
XC12:08Apex Sports Chiltern League14 Jan 12
XC12:17North West London Young Athletes' League4 Feb 12
XC17:19Apex Sports Chiltern League11 Feb 12
XC12:52Middlesex Schools' Championships21 Feb 12
XC18:34English National Championships25 Feb 12
XC10:03North West London Young Athletes' League3 Mar 12
XC8:25SEAA XC Relays6 Oct 12
XC19:45Apex Sports Chiltern League20 Oct 12
XC12:24North West London Young Athletes' League27 Oct 12
XC8:33ECCA National Relays3 Nov 12
XC15:47Apex Sports Chiltern League10 Nov 12
XC8:51London Youth Games Cross Country Championships17 Nov 12
XC13:54North West London Young Athletes' League24 Nov 12
XC11:42Apex Sports Chiltern League1 Dec 12
XC21:17Middlesex County Championships5 Jan 13
XC17:02Apex Sports Chiltern League12 Jan 13
XC13:59North West London Young Athletes' League2 Feb 13
XC17:01Apex Sports Chiltern League9 Feb 13
XC12:30North West London Young Athletes' League2 Mar 13
XC16:02North West London Young Athletes' League28 Sep 13
XC9:18SEAA Relay Championships5 Oct 13
XC23:20Apex Sports Chiltern League19 Oct 13
XC23:01Apex Sports Chiltern League9 Nov 13
XC17:18North West London Young Athletes' League23 Nov 13
XC17:43Apex Sports Chiltern League7 Dec 13
XC25:42Middlesex County Championships4 Jan 14
XC21:50Apex Sports Chiltern League11 Jan 14
XC16:51Middlesex Schools' Championships30 Jan 14
XC19:37Apex Sports Chiltern League8 Feb 14
XC16:38North West London Young Athletes' League27 Sep 14
XC24:36Apex Sports Chiltern League11 Oct 14
XC10:50SEAA Relay Championships18 Oct 14
XC25:39Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15