Malik Ouzia
Ealing Southall & Middx
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

7.8K28:33Start Fitness Metropolitan League2.30.011 Nov 17+
10K36:51Bristol Varsity 10k1.00.022 Feb 15+
5.053K18:40Southern Men's 12 Stage Relays1.50.129 Mar 15+
8002:05.1UK Youth Development U17/U20 League Division Southern South 3b0.61.128 Jul 13+
3K10:30ECCA National Relays3.12.02 Nov 13+
8002:03.54Watford Open Graded Meeting0.11.112 Jun 13
15004:27.9UK Youth Development U17/U20 League Division Southern South 3b0.82.728 Jul 13
8002:09.56South of England AA Championships day 1 inc. Pentathlon Championships0.52.513 Jan 13
8001:59.39Watford Open Graded Meeting0.1-0.513 Jun 12
8002:00.79BMC PB Classic0.00.430 Jun 12
8002:06.77England Athletics U15/U17 Championships0.51.718 Aug 12
8002:00.89BMC PB Classic0.2-0.619 May 12
8002:04.36BMC Regional Races0.60.46 Jun 12
8002:02.24Watford Open Graded Meeting0.1-2.62 May 12
8002:04.79Middlesex County Championships0.40.312 May 12
3.851K13:17Southern Road Relays (SW/U17M)1.70.922 Sep 12
15004:25.7McCain Young Athletes' League Division Southern 2South0.82.417 Jun 12
15004:18.02Watford Open Graded Meeting0.11.630 May 12
8002:07.1McCain Young Athletes' League Division Southern 2South0.21.26 May 12
30009:29.52Watford Open Graded Meeting1.2-3.34 Apr 12
3M16:21Virgin London Mini Marathon1.00.422 Apr 12
3.863K13:27ERRA National Young Athletes' Relays1.0-0.116 Oct 11
8002:11.04Watford Open0.1-1.515 Jun 11
8002:16.13McCain Young Athletes League Southern 1 NW Division0.8-0.922 May 11
3.851K14:12Southern Road Relay Championships SW/U17M2.01.224 Sep 11
300010:02.5Watford Open0.40.06 Apr 11
3M19:30Virgin London Mini Marathon1.05.317 Apr 11
8002:16.45Watford Open0.0-0.620 Apr 11
8002:17.5McCain Young Athletes League Southern 1 NW Division0.00.38 May 11
15004:49.4McCain Young Athletes League Southern 1 NW Division0.21.48 May 11
15004:44.9McCain Young Athletes League Southern 1 NW Division0.40.65 Jun 11
8002:20.76Middlesex Schools Championships0.01.37 Jun 11

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