Edward Mason
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500016:35.16NatWest International Island Games2.00.210 Jul 19+1
30009:16.42British Athletics League Division 31.50.49 Jun 19+2
10K34:33Guernsey Easter 10K1.60.622 Apr 19+3
4.75M31:28Guernsey Boxing Day Open5.04.726 Dec 19+4
4.75M27:09Guernsey Easter Keith Falla Memorial 4.752.41.520 Apr 19+5
30009:38.25Guernsey Intertrust Challenge Open Series1.42.428 Apr 19
5K16:33Guernsey Easter 5K0.31.819 Apr 19
1M5:05Guernsey Easter Relay (4 x Mile)3.02.621 Apr 19
15004:07.22Guernsey Intertrust Challenge Open Series1.3-0.616 Aug 18
500015:36.89Guernsey Intertrust Challenge Open Series0.8-1.22 Aug 18
5.88K19:49ERRA Men's National 6-Stage Relays1.41.06 Oct 18
12K45:53Hampshire County Championships2.53.35 Jan 19
15004:19.17Guernsey Intertrust Challenge Open Series1.11.319 Jul 18
4.75M29:54Guernsey Boxing Day Open2.84.826 Dec 18
10K32:08Alton Sports Hampshire League-0.3-0.52 Dec 17
8.25K30:59Hampshire County Championships3.81.66 Jan 18
15004:08.2Guernsey Athletics 1500m Open0.9-0.120 Jun 17
8001:59.07Guernsey Island Games Preparation Series0.0-0.130 May 17
30008:58.87Hampshire County Championships1.10.113 May 17
15004:04.22BMC PB Classic0.3-0.21 May 17
15004:15.92NatWest Island Games0.71.228 Jun 17
500015:50.9Guernsey Island Games Preparation 5000m0.20.68 Jun 17
5K16:15Chertsey House Series 5K1.40.315 Jan 17
6M32:30FNB Guernsey League1.00.610 Dec 16
4.75M28:35Guernsey Keith Falla Memorial Easter 4.752.63.515 Apr 17
5K16:51Intertrust Guernsey Easter 5K-0.13.114 Apr 17
5M27:12Guernsey 50.41.727 Nov 16
3K10:39ECCA Saucony English National Relay Championships 7.64 Nov 17
10K37:27Intertrust Guernsey Easter 10K0.84.817 Apr 17
3M15:55FNB Guernsey League2.30.815 Oct 16
15004:04.37Guernsey Intertrust Athletics Games0.00.216 Jul 16
15004:09.27Intertrust 1500m Open0.90.07 Jun 16
8001:59.41Guernsey Intertrust Challenge Open0.0-0.11 May 16
500015:48.39Guernsey Intertrust 5000m Open0.10.63 May 16
1M4:40Vazon Mile1.21.021 Apr 16
5K16:06KPMG Guernsey Easter 5K0.21.225 Mar 16
6.2K20:47Hampshire County Championships1.60.89 Jan 16
30008:48.78England Athletics U15 / U17 & IPC Championships0.8-0.330 Aug 15
6M32:23FNB Guernsey League0.21.35 Dec 15
7K22:56New Balance ESAA English Schools' Championships-1.02.35 Mar 16
15004:04.05South of England AA U15 / U17 Championships0.8-1.215 Aug 15
4.75M26:34Guernsey Boxing Day Open1.02.326 Dec 15
5K16:29Saumarez Park 5K Series0.81.429 Nov 15
3.851K12:13Southern Young Athletes Relays1.50.719 Sep 15
5K16:09Saumarez Park 5K Series1.00.54 Sep 15
15004:06.83Intertrust Anniversary Games0.4-0.68 Aug 15
8002:05.7Inter Insular Match - Jersey v Guernsey0.80.912 Sep 15
8002:01.73Guernsey Intertrust Grand Prix Open0.0-0.514 Jul 15
15004:20.7Inter Insular Match - Jersey v Guernsey0.81.612 Sep 15
30009:08.37Hampshire County Championships0.8-0.223 May 15
15004:11.18Guernsey Intertrust Grand Prix Open0.0-0.27 Jun 15
500015:49.66Intertrust 5000m Meeting0.0-1.323 Apr 15
15004:13.67Intertrust Metric Mile Meeting0.4-0.314 May 15
15004:12.82England Athletics U15 / U17 / U20 Championships0.5-0.628 Feb 15
10K34:56Chertsey House 10K0.60.225 Jan 15
4.75M27:05Guernsey Boxing Day Open1.01.026 Dec 14
5.5K18:34British Athletics Cross Challenge (inc European Trials)0.80.029 Nov 14
5K16:37Saumarez Park 5K Series1.4-0.95 Sep 14
3.851K12:30Southern Young Athletes Road Relays1.2-0.220 Sep 14
15004:23.25Intertrust Inter-Insular0.80.614 Sep 14
15004:19.68Intertrust Junior Grand Prix 50.40.55 Aug 14
15004:13.59Intertrust The Big One Open0.5-1.77 Jun 14
30009:21.67Hampshire County Championships0.5-0.425 May 14
500016:24.67Guernsey 5000m Festival0.0-0.616 May 14
30009:29.00Intertrust Junior Grand Prix Open0.8-1.41 May 14
10K35:34KPMG Guernsey Easter 10K0.8-0.518 Apr 14
500016:57.5Intertrust Early Spring Trials - 5000m0.0-0.617 Mar 14
5K17:43Lee Merrien Running Park 5K Series1.00.76 Apr 14
5K17:27Chertsey House Series 5K0.6-0.19 Feb 14
4.5K17:10Southern Championships5.00.225 Jan 14
2.997K10:00Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-1.021 Sep 13
30009:46.89Guernsey 5000m Festival0.6-0.113 Sep 13
15004:39.44Southern Counties U15 / U17 Championships1.3-0.117 Aug 13
4.5K18:36CAU Inter County Championships5.53.08 Mar 14
8002:15.55Guernsey Intertrust Junior GP50.00.729 Sep 13
8002:13.35Intertrust Grand Prix 30.7-0.62 Jul 13
15004:32.92Intertrust Aussie Boys Meet0.8-0.52 Jun 13
15004:37.54Intertrust Junior Grand Prix 40.80.111 Jul 13
1M5:04Guernsey Mourant Ozannes Elite Miles1.20.216 Jun 13
15004:33.37Hampshire County Championships0.4-0.126 May 13
8002:14.05Hampshire County Championships0.20.125 May 13
8002:14.14Hampshire County Championships0.20.125 May 13
8002:15.38Intertrust Junior Grand Prix 10.8-0.530 Apr 13
15004:39.64Guernsey Intertrust Junior GP20.80.48 Jun 13
8002:16.85Guernsey Intertrust Senior Grand Prix Open Meeting0.60.515 Jun 13
15004:31.0Inter Insular U13 / U15 Championships0.0-0.35 May 13
15004:33.49Intertrust Senior Grand Prix 20.0-2.016 Apr 13
15004:43.59Hampshire County Championships0.41.326 May 13
300010:16.55Intertrust Golden Meeting0.6-0.56 Sep 12
5K18:02Saumarez Park 5K Series0.0-0.131 Aug 12
300010:23.78OSA Recruitment All Terrain Track Night1.0-0.51 Aug 12
5K20:48Saumarez Park 5K Series1.24.631 May 13
8002:22.1Inter Insular Championships0.6-0.826 Aug 12
5K18:04Saumarez Park 5K Series0.2-1.620 Jul 12
15005:15.7Guernsey Open Graded Meeting0.0-0.820 May 10
8002:37.8Intertrust Golden Series0.40.419 Jun 10
8002:38.1Guernsey Graded Race Meet0.60.28 Jul 10
15005:17.2Intertrust Track and Field Inter-Insular0.8-0.612 Sep 10
2.5K8:57Saumarez Park 5K Series1.0-2.38 Apr 11
15005:03.57Intertrust Open Channel Islands Championships0.8-2.48 May 11
8002:30.41Hampshire County Championships0.20.214 May 11
8002:27.8Hampshire County Championships0.2-0.514 May 11
15005:04.25Hampshire County Championships0.6-0.515 May 11
15004:57.81Hampshire County Championships0.6-1.415 May 11
15005:00.1Guernsey IAAC Competition Night0.6-0.32 Jun 11
15004:56.58Intertrust Golden Series0.4-0.611 Jun 11
15005:00.1Guernsey IAAC Competition Night0.6-0.130 Jun 11
8002:26.50Southern U13 Inter Counties Championships0.30.031 Jul 11
15005:01.25Guernsey IAAC Competition Night1.0-0.411 Aug 11
5K19:11Saumarez Park 5K Series0.20.012 Aug 11
8002:25.7Intertrust CI Open T&F Champs inc. Inter Insular Part 20.3-0.311 Sep 11
12004:01.2Guernsey Junior Timings0.61.13 Apr 12
8002:28.16Guernsey Athletics Junior Grand Prix0.60.119 Apr 12
5K18:33Saumarez Park 5K Series0.0-1.320 Apr 12
Mile5:20.6Intertrust Golden Series0.2-0.23 May 12
300010:37.76Hampshire County Championships0.30.012 May 12
15004:56.37Hampshire County Championships0.3-0.313 May 12
15004:55.86Hampshire County Championships0.3-0.413 May 12
5K18:25Saumarez Park 5K Series0.8-1.425 May 12
8002:27.1Intertrust Senior Grand Prix0.6-0.17 Jun 12
8002:23.63Intertrust Golden Meeting0.4-0.89 Jun 12
15004:56.32Intertrust Senior Grand Prix0.6-0.128 Jun 12
5K18:11Saumarez Park 5K Series0.6-1.729 Jun 12
8002:22.76Intertrust Junior Grand Prix0.4-0.624 Jul 12

Order By:

XC12:04Firstrand Guernsey League16 Oct 10
XC12:56Firstrand Guernsey League6 Nov 10
XC11:44Hampshire League13 Nov 10
XC15:38Firstrand Guernsey League20 Nov 10
XC12:21Firstrand Guernsey League4 Dec 10
XC17:47Guernsey Open 4.7526 Dec 10
XC12:09Hampshire County Championships8 Jan 11
XC12:39CAU Inter County Championships5 Mar 11
XC11:20Guernsey League15 Oct 11
XC11:52Guernsey League22 Oct 11
XC12:02Guernsey League5 Nov 11
XC14:22Guernsey League26 Nov 11
XC10:342:09 Events Hampshire League3 Dec 11
XC11:25Guernsey League10 Dec 11
XC15:56Guernsey Boxing Day Open26 Dec 11
XC9:32Hampshire County Championships7 Jan 12
XC11:34Inter Insular Championships3 Mar 12
XC11:19CAU Inter County Championships10 Mar 12
XC14:52ESAA English Schools' Championships17 Mar 12
XC17:55FNB League13 Oct 12
XC11:47FNB League27 Oct 12
XC15:56Hampshire League10 Nov 12
XC18:55FNB League17 Nov 12
XC18:19FNB League1 Dec 12
XC20:29FNB League15 Dec 12
XC16:13Hampshire County Championships5 Jan 13
XC15:53ESAA English Schools' Championships16 Mar 13
XC16:38Guernsey League12 Oct 13
XC23:47Guernsey League26 Oct 13
XC24:26Guernsey League2 Nov 13
XC15:42Destination Basingstoke Hampshire League9 Nov 13
XC24:29Guernsey League7 Dec 13
XC28:41Guernsey League26 Dec 13
XC15:37Hampshire County Championships4 Jan 14
XC21:40ESAA English Schools' Championships15 Mar 14
XC13:34Inter-Insular Championships30 Mar 14
XC15:48Guernsey League11 Oct 14
XC22:25Guernsey League1 Nov 14
XC16:03Destination Basingstoke Hampshire League8 Nov 14
XC11:01Guernsey Easter Stonecrusher 4x2M Relay5 Apr 15
XC38:02Alton Sports Hampshire League11 Nov 17