Name:
Liam Medley
Gender:
Male
Club:
Border
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:06York parkrun # 2871.9-0.95 May 18+
10K37:57York Road Race League Bishop Wilton 10K3.7-0.219 Jun 18+
10K35:38York Road Race League Easingwold 10K1.00.022 May 18+
10K35:33York Road Race League 10K1.0-0.124 Apr 18+
4.3K12:46Northern Counties Men's 12-Stage Relays-2.6-0.525 Mar 18+
parkrun19:12York parkrun # 2786.0-0.53 Mar 18
parkrun17:42Darlington South Park parkrun # 2703.2-0.910 Feb 18
10K36:39York Road Race League Tadcaster 10K1.11.08 May 18
parkrun18:53New Earswick parkrun # 24.00.928 Apr 18
parkrun17:02Heslington parkrun # 70.60.210 Mar 18
10M62:02Three Village 101.81.28 Apr 18
HM77:43Brass Monkey Half Marathon0.20.414 Jan 18
12K48:11Northern Counties Championships4.90.527 Jan 18
parkrun17:20Mile End parkrun # 3171.00.524 Feb 18
parkrun18:36Carlisle parkrun # 2534.4-0.116 Dec 17
parkrun18:53Tilgate parkrun # 2944.40.530 Dec 17
parkrun17:53Penrhyn parkrun # 1382.60.119 Aug 17
10K36:37Age UK Leeds Abbey Dash 10K0.41.75 Nov 17
Mar3:03:56Plusnet Yorkshire Marathon1.91.98 Oct 17
parkrun19:11Carlisle parkrun # 2414.21.323 Sep 17
10K35:57York Road Race League 10K1.10.325 Apr 17
parkrun18:23York parkrun # 2571.22.630 Sep 17
HM80:40Haweswater Half Marathon1.90.15 Mar 17
parkrun17:45York parkrun # 2362.10.318 Mar 17
parkrun19:32Penrhyn parkrun # 1403.42.82 Sep 17
10M63:19Three Village 102.31.59 Apr 17
parkrun17:34York parkrun # 2292.4-0.428 Jan 17
5.2K18:14Northern Men's 12-Stage Relays1.00.825 Mar 17
parkrun18:48Carlisle parkrun # 2114.20.518 Feb 17
parkrun17:30York parkrun # 2311.80.111 Feb 17
parkrun17:26York parkrun # 2351.10.611 Mar 17
parkrun19:11Carlisle parkrun # 2174.21.31 Apr 17
parkrun18:58Carlisle parkrun # 2045.00.01 Jan 17
parkrun18:49Forest Rec parkrun # 2091.63.124 Jun 17
10K34:40Age UK Leeds Abbey Dash 10K0.3-0.86 Nov 16
12K50:55ECCA Saucony English National Championships5.52.125 Feb 17
10M58:14Plusnet Yorkshire 100.3-0.89 Oct 16
parkrun17:00York parkrun # 2131.0-0.715 Oct 16
HM79:05Great Cumbrian Run Half Marathon0.3-0.12 Oct 16
parkrun18:01Carlisle parkrun # 1883.4-0.910 Sep 16
parkrun19:06York parkrun # 2451.24.120 May 17
9K38:39Cumbria County Championships6.02.77 Jan 17
500017:15.8North of England League Division 3WC1.4-0.56 Aug 16
parkrun17:28Warrington parkrun # 1381.8-0.513 Aug 16
parkrun19:23Penrith parkrun # 1443.42.524 Dec 16
10.36K41:09BUCS Championships1.63.64 Feb 17
parkrun18:25Carlisle parkrun # 1863.20.227 Aug 16
10K35:41York and District Summer 10K League1.4-0.87 Jun 16
parkrun18:08Tilgate parkrun # 2182.60.223 Jul 16
parkrun18:36Carlisle parkrun # 1853.00.820 Aug 16
parkrun16:52York parkrun # 2000.7-1.728 May 16
parkrun19:21Penrith parkrun # 1452.43.431 Dec 16
15004:45.2North of England League Division 3WC1.8-0.86 Aug 16
parkrun18:43Carlisle parkrun # 1773.60.425 Jun 16
10K36:25York and District Summer 10K League1.2-0.826 Apr 16
parkrun17:34York parkrun # 1952.2-1.716 Apr 16
parkrun18:21Carlisle parkrun # 1762.01.218 Jun 16
parkrun17:19York parkrun # 1841.8-1.830 Jan 16
parkrun17:19York parkrun # 1831.4-2.323 Jan 16
10.2K37:41BUCS Championships1.6-0.76 Feb 16
10K36:56Salford 10K0.50.425 Mar 16
parkrun19:13Carlisle parkrun # 1663.50.69 Apr 16
parkrun18:48Carlisle parkrun # 1632.50.719 Mar 16
parkrun17:59York parkrun # 1762.4-1.95 Dec 15
parkrun19:12Carlisle parkrun # 1494.5-1.419 Dec 15
parkrun18:44Carlisle parkrun # 1652.01.12 Apr 16
parkrun18:46Carlisle parkrun # 1483.5-1.312 Dec 15
parkrun18:07York parkrun # 1821.5-0.716 Jan 16
parkrun18:45York parkrun # 1891.51.65 Mar 16
parkrun19:57Carlisle parkrun # 1514.50.226 Dec 15
parkrun19:30Tollcross parkrun # 1314.5-0.77 Nov 15
10K37:48Age UK Leeds Abbey Dash 10K1.0-1.115 Nov 15
HM85:45Scottish Half Marathon1.2-0.219 Sep 15
10K40:10West Yorkshire League2.20.118 Oct 15
parkrun21:39York parkrun # 2190.89.726 Nov 16
10K38:43Sport in Action 10K1.2-0.430 Aug 15
300010:05.1UK Youth Development U17/U20 League Division North West 20.60.328 Jun 15
parkrun19:06Carlisle parkrun # 1332.50.422 Aug 15
10K37:56York & District Summer 10K League1.1-1.17 Jul 15
10K37:54York & District Summer 10K League1.3-1.412 May 15
parkrun18:20York parkrun # 1560.80.523 May 15
parkrun19:25Carlisle parkrun # 1253.00.613 Jun 15
10K39:06York & District Summer 10K League1.3-0.128 Apr 15
10K39:17Salford 10K0.31.13 Apr 15
parkrun19:02York parkrun # 1471.01.814 Mar 15
parkrun19:42York parkrun # 1441.42.821 Feb 15
parkrun19:25York parkrun # 1460.82.87 Mar 15
parkrun20:36Carlisle parkrun # 1014.02.027 Dec 14
10K39:14X Border 10K1.4-0.131 Aug 14
15004:43.1UK Youth Development U17/U20 League Division Northern West 20.60.329 Jun 14
15004:38.0North of England League Division 3W0.8-0.64 May 14
parkrun19:24Carlisle parkrun # 822.51.123 Aug 14
15004:47.0North of England League Division 3W0.80.713 Jul 14
parkrun19:34York parkrun # 1311.02.96 Dec 14
300010:15.7Cumbria Schools Championships0.61.014 Jun 14
10K37:57Carlisle Tri 10K0.4-1.24 Jun 14
parkrun18:55Carlisle parkrun # 732.00.57 Jun 14
10K40:20EHM Festival of Running 10K0.22.221 Sep 14
parkrun21:12York parkrun # 1392.44.917 Jan 15
parkrun19:47Carlisle parkrun # 871.52.927 Sep 14
parkrun19:15Carlisle parkrun # 692.50.710 May 14
parkrun19:16Carlisle parkrun # 662.50.819 Apr 14
parkrun19:41Beeston parkrun # 201.03.216 Aug 14
parkrun19:43Carlisle parkrun # 454.00.27 Dec 13
parkrun19:50Carlisle parkrun # 573.01.515 Feb 14
10M64:01Brampton to Carlisle 100.0-0.317 Nov 13
15004:36.4North of England League Division 3WC0.8-3.09 Jun 13
300010:04.9UK Youth Development U17/U20 League Division Northern West 20.60.330 Jun 13
15004:44.5Border Harriers Open Meeting0.60.510 Aug 13
10K38:59Blackpool Hilton Illuminations 10K1.0-1.431 Aug 13
parkrun19:22Carlisle parkrun # 302.01.524 Aug 13
parkrun19:12Carlisle parkrun # 331.02.114 Sep 13
parkrun19:44Carlisle parkrun # 292.02.317 Aug 13
15004:52.6UK Youth Development U17/U20 League Division Northern West 20.8-0.92 Jun 13
15004:58.1North of England League Division 3WC0.62.37 Jul 13
15005:35.8Border Harriers Open0.80.818 Apr 10
15005:36.4McCain UK Young Athletes League Northern 1 NW - Match A0.61.12 May 10
15005:23.1McCain UK Young Athletes League Northern 1 NW0.6-2.220 Jun 10
15005:17.1Border Harriers & AC Open0.2-1.017 Apr 11
300011:46.3McCain Young Athletes League Northern 1 NW Division Match 20.01.78 May 11
300011:20.5Cumbria County Championships0.00.214 May 11
15004:59.7McCain Young Athletes League Northern 1 NW Division0.4-2.75 Jun 11
300011:12.9McCain Young Athletes League Northern 1 NW Division Match 10.61.419 Jun 11
5K18:58Lancaster 5K Series-0.4-1.225 Jun 11
10K47:37Blackpool Hilton Illuminations 10K1.60.03 Sep 11
5M36:07Alsager 5 (Inc Inter Area Match)1.3-3.35 Feb 12
300010:37.5McCain Young Athletes' League Division Northern 1NW0.6-0.817 Jun 12
300010:26.9National Junior Athletic League Mersey Division0.6-1.324 Jun 12
10K41:06Cross Border Challenge 10K0.6-4.829 Jul 12
10K42:59Blackpool Hilton Illuminations 10K1.80.11 Sep 12
5K18:54Lancaster 5K Series0.40.729 Sep 12
parkrun20:11Carlisle parkrun # 51.52.316 Feb 13
parkrun19:17Carlisle parkrun # 121.00.96 Apr 13
10K42:41Cross Border Challenge 10K0.82.521 Jul 13

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