Harrison Smith
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

30008:25.20David Hemery Valentine Invite0.50.215 Feb 20+1
30008:29.13BU Terrier Invitational0.50.525 Jan 20+2
Mile4:16.76H-Y-P0.50.48 Feb 20+3
30008:37.00ECAC & IC4A Championships0.51.08 Mar 20+4
30008:39.66Ivy League Championship0.51.229 Feb 20+5
8K25:37HYP (Harvard/Yale/Princeton)1.00.811 Sep 21
10002:34.74Dartmouth Vs Columbia Vs Yale0.51.418 Jan 20
8K26:09Battle in Beantown1.01.524 Sep 21
Mile4:10.18David Hemery Valentine Invitational0.5-1.09 Feb 19
Mile4:13.90Dartmouth-Yale-Columbia0.5-0.518 Jan 19
Mile4:17.86ECAC Championship0.50.52 Mar 19
30008:30.46HYP0.50.126 Jan 19
30008:38.07Ivy League Championships0.51.124 Feb 19
6K21:48Harvard vs Yale1.05.713 Sep 19
30008:44.42Watford Open Graded Meeting0.90.727 Jun 18
30008:51.53Southern Athletics League Division 3N1.80.219 May 18
15003:59.96BMC Grand Prix0.40.423 Jun 18
15003:57.59BMC Grand Prix0.30.126 May 18
15003:59.48Watford Open Graded Meeting0.30.430 May 18
30009:15.67UK Youth Development U17/U20 League Division South 1B2.01.61 Jul 18
15004:01.08Essex County Championships0.10.812 May 18
parkrun16:32Southend parkrun # 3001.80.89 Jun 18
10K36:01ECCA Saucony English National Championships3.50.824 Feb 18
8K27:02Essex County U17 / U20 / Senior Championships2.30.16 Jan 18
15004:24.32BMC Gold Standard Races0.24.06 Jun 18
15003:54.8BMC Regional Races0.6-1.229 Jul 17
parkrun15:46Southend parkrun # 2631.2-0.323 Sep 17
8001:56.61Watford Open Graded Meeting0.6-0.29 Aug 17
30008:44.74Watford Open Graded Meeting0.70.96 Sep 17
Mile4:22.73Soar Summer Mile1.2-1.021 Jul 17
15003:59.03Watford Open Graded Meeting0.6-1.026 Jul 17
10K33:22Southend 10K Classic1.00.51 Oct 17
5K13:59Essex County Relay Championships-3.40.17 Oct 17
30009:09.2St. Mary's Richmond AC Masters & Open Meeting2.01.23 Sep 17
8002:00.90UK Youth Development U17/U20 League Division South 1D1.3-0.623 Jul 17
5.9K20:23Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.61.211 Nov 17
15004:09.7UK Youth Development U17/U20 League Division South 1D1.7-0.525 Jun 17
8002:00.1UK Youth Development U17/U20 League Division South 1D0.7-0.225 Jun 17
8001:58.8Sweatshop Southern Athletics League Division 3N0.3-0.217 Jun 17
parkrun17:16Hadleigh parkrun # 334.8-1.010 Jun 17
parkrun17:07Southend parkrun # 2335.2-1.725 Feb 17
parkrun16:05Southend parkrun # 2411.4-0.222 Apr 17
15004:05.39Essex County Championships0.00.614 May 17
8K29:49CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.111 Mar 17
7.2K23:27New Balance ESAA English Schools' Championships0.40.518 Mar 17
7.4K25:11Essex League3.0-0.614 Jan 17
Mile4:29.00Soar Open0.50.61 Feb 17
8K29:13Essex League4.80.119 Nov 16
30008:51.12Watford Open Graded Meeting0.6-0.27 Sep 16
15004:07.30Watford Open Graded Meeting0.70.124 Aug 16
5.9K19:41Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.912 Nov 16
8001:58.54Watford Open Graded Meeting0.2-0.713 Jul 16
10K34:32Southend 10K Classic0.91.42 Oct 16
8002:00.3Sweatshop Southern Athletics League Division 2E1.0-1.621 May 16
15004:06.10Watford Open Graded Meeting0.5-0.429 Jun 16
5K15:22Essex County Relay Championships-2.01.524 Sep 16
15004:20.9ESAA East Anglia Schools Combined Events Championships2.00.326 Jun 16
15004:16.60UK Youth Development U17/U20 League Division South North/East 10.80.21 May 16
parkrun16:32Southend parkrun # 1761.5-2.530 Jan 16
6K20:32CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-0.612 Mar 16
6K21:12ECCA Saucony English National Championships2.5-0.527 Feb 16
6.3K21:09Essex County Schools' Championships0.6-1.523 Jan 16
5K17:27Crown to Crown 5K1.50.525 Mar 16
7K23:13New Balance ESAA English Schools' Championships-1.00.45 Mar 16
10K35:18Leigh-on-Sea 10K1.6-2.018 Oct 15
6K21:44South East Schools' Inter Counties2.60.46 Feb 16
8002:02.36ISF World Schools Athetics Championships0.0-0.329 Jun 15
8002:03.43Essex County Championships0.0-0.224 May 15
8002:05.29Danny Mullane Open Meeting0.8-0.54 Apr 15
8002:04.28Essex & Eastern AA Championships0.5-0.68 Feb 15
parkrun18:04Basildon parkrun # 721.50.515 Aug 15
8002:04.51South of England AA U15 / U17 Championships0.5-1.711 Jan 15
8002:06.55South of England AA U15 / U17 Championships0.5-1.111 Jan 15
parkrun17:09Southend parkrun # 1281.0-2.07 Mar 15
5.5K20:40ESAA English Schools' Championships2.31.014 Mar 15
8002:08.7English Schools Cup Final0.30.05 Jul 14
parkrun17:36Southend parkrun # 761.00.08 Mar 14
parkrun17:51Southend parkrun # 781.0-0.522 Mar 14
8002:50.2McCain UK Young Athletes League Southern 1 NE0.80.016 May 10
8002:34.68Chelmsford Open0.0-4.023 Apr 11
15005:15.19Essex County Championships1.2-1.22 May 11
15005:27.92Essex County Championships1.20.42 May 11
8002:26.86Essex County Schools' Championships0.0-2.111 Jun 11

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