Name:
Despina Aslam
Gender:
Female
Club:
Enfield & Haringey
Age Group:
U23
Login to follow
38.5
118465

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:02.2Sweatshop Southern Athletics League Division 10.80.321 Jun 14+
15005:01.12Middlesex County Championships1.1-0.124 May 14+
15005:17.51South of England AA U15 / U17 Championships inc. 5000m Walk1.41.716 Aug 14+
15005:10.8UK Youth Development U17/U20 League Division Southern Premier 20.81.427 Jul 14+
15005:04.2Sweatshop Southern Athletics League Division 10.80.617 May 14+
15005:04.7UK Youth Development U17/U20 League Division Southern Premier 20.80.61 Jun 14
8002:29.4Sweatshop Southern Athletics League Division 10.70.719 Apr 14
15005:06.17Middlesex Schools Championships0.31.310 Jun 14
15005:06.6Sweatshop Southern Athletics League Division 10.80.919 Apr 14
8002:30.11Alpha Beta Trophy Meeting - Beta0.80.85 Apr 14
15005:16.17UK Youth Development U17/U20 League Division Southern Premier 20.82.227 Apr 14
15005:11.76Alpha Beta Trophy Meeting - Beta0.61.85 Apr 14
3M19:05Virgin London Mini Marathon-0.1-0.913 Apr 14
15004:56.84UK Youth Development U17/U20 League Division Southern Premier 10.8-0.928 Jul 13
8002:24.24UK Youth Development U17/U20 League Division Southern Premier 10.3-0.828 Jul 13
15004:57.51UK Youth Development U17/U20 League Division Southern Premier 11.2-1.330 Jun 13
8002:27.11UK Youth Development U17/U20 League Division Southern Premier 10.5-0.330 Jun 13
15005:02.0Sweatshop Southern Athletics League Division 10.8-0.214 Jul 13
15004:57.9Sweatshop Southern Athletics League Division 10.4-0.515 Jun 13
15005:04.94UK Youth Development U17/U20 League Division Southern Premier 11.3-1.02 Jun 13
8002:26.45UK Youth Development U17/U20 League Division Southern Premier 10.4-0.92 Jun 13
15005:03.39Middlesex Schools' Championships0.8-0.111 Jun 13
8002:28.40Middlesex County Championships0.6-0.625 May 13
1M5:35Westminster Mile1.5-0.526 May 13
15005:06.0Sweatshop Southern Athletics League Division 10.8-0.318 May 13
8002:29.4Sweatshop Southern Athletics League Division 10.30.018 May 13
15005:14.62UK Youth Development U17/U20 League Division Southern Premier 11.20.428 Apr 13
5K24:52Southern Championships5.62.325 Jan 14
8002:34.5Eastern Young Athletes' League0.61.014 Apr 13
500020:43.9Harrold Cup0.6-0.812 May 13
3M19:38Virgin London Mini Marathon0.3-0.521 Apr 13
8002:29.7Eastern Young Athletes' League0.4-0.119 Aug 12
15005:12.14McCain Young Athletes' League National Final0.80.52 Sep 12
15005:02.4McCain Young Athletes' League Division Southern Premier NW0.5-0.917 Jun 12
15005:12.83McCain Young Athletes' League Southern Final1.00.429 Jul 12
8002:29.8Eastern Young Athletes' League0.6-0.610 Jun 12
15005:07.74Middlesex Schools' Championships0.8-0.512 Jun 12
8002:33.2Eastern Young Athletes' League0.60.327 May 12
15005:15.1Eastern Young Athletes' League0.31.029 Apr 12
8002:42.41Lee Valley Open1.41.410 Apr 10
3M21:45Virgin London Mini Marathon1.80.025 Apr 10
12004:20.01McCain UK Young Athletes League Southern Premier E0.62.52 May 10
12004:13.3McCain UK Young Athletes League Southern Premier E0.61.416 May 10
12004:03.9McCain UK Young Athletes League Southern Premier E0.40.020 Jun 10
12004:01.4McCain UK Young Athletes League Southern Premier E0.6-0.918 Jul 10
15005:13.02Southern U13 Inter County Match0.30.225 Jul 10
12004:03.35McCain UK Young Athletes League Southern Final0.20.11 Aug 10
12004:08.69McCain UK Young Athletes League - Main Final0.80.45 Sep 10
8002:29.76Lee Valley Open0.0-0.69 Apr 11
3M19:51Virgin London Mini Marathon1.0-4.917 Apr 11
15005:21.1McCain Young Athletes League Southern Premier E Division Match 10.31.88 May 11
15005:24.22Middlesex County Championships0.42.115 May 11
15005:20.8McCain Young Athletes League Southern Premier E Division0.81.222 May 11
15005:25.66Middlesex Schools Championships0.52.27 Jun 11
8002:33.7Eastern Young Athletes' League0.50.624 Jul 11
15005:15.7Eastern Young Athletes' League0.60.814 Aug 11
15005:08.41McCain Young Athletes League National Main Final1.3-0.94 Sep 11
15005:12.6Eastern Young Athletes' League Plate Final1.3-0.311 Sep 11
3M19:44Virgin London Mini Marathon1.0-1.222 Apr 12

Order By:

EventTimeRaceDate
XC12:40Metropolitan League9 Oct 10
XC7:52North West London Young Athletes' League23 Oct 10
XC8:09ECCA Relays6 Nov 10
XC13:06Metropolitan League13 Nov 10
XC7:05London Youth Games Cross Country Championships20 Nov 10
XC11:15North West London Young Athletes' League4 Dec 10
XC13:53Middlesex County Championships8 Jan 11
XC14:18Metropolitan League15 Jan 11
XC12:01Metropolitan League12 Feb 11
XC12:27Middlesex Schools Cross Country Championships15 Feb 11
XC8:06SEAA Cross Country Relays12 Mar 11
XC18:21London City Runner Metropolitan League8 Oct 11
XC8:33Saucony ECCA Relays5 Nov 11
XC16:44London City Runner Metropolitan League12 Nov 11
XC8:13London Youth Games Cross Country Championships19 Nov 11
XC17:20North West London Young Athletes' League26 Nov 11
XC16:58London City Runner Metropolitan League11 Feb 12
XC12:38Middlesex Schools' Championships21 Feb 12
XC17:42English National Championships25 Feb 12
XC17:33ATW Metropolitan League20 Oct 12
XC12:12North West London Young Athletes' League27 Oct 12
XC17:27ATW Metropolitan League10 Nov 12
XC17:27ATW Metropolitan League10 Nov 12
XC8:47London Youth Games Cross Country Championships17 Nov 12
XC14:05North West London Young Athletes' League1 Dec 12
XCNTATW Metropolitan League15 Dec 12
XCNTATW Metropolitan League15 Dec 12
XC19:05Middlesex County Championships5 Jan 13
XC16:27ATW Metropolitan League12 Jan 13
XC16:25Middlesex Schools' Championships31 Jan 13
XC16:58Southern Championships16 Feb 13
XC16:05ESAA English Schools' Championships16 Mar 13
XC17:38ATW Metropolitan League19 Oct 13
XC15:41ATW Metropolitan League9 Nov 13
XC19:12ATW Metropolitan League21 Dec 13
XC22:55Middlesex County Championships4 Jan 14
XC16:18ATW Metropolitan League11 Jan 14
XC16:12Middlesex Schools' Championships30 Jan 14
XC17:36ATW Metropolitan League8 Feb 14