Sam Knee-Robinson
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15003:54.35ECAC0.6-0.611 May 19+
500014:53.56Atlantic 10 Championships0.4-0.15 May 19+
500014:49.27Penn Relays0.00.125 Apr 19+
8001:56.85Geneva Invitational0.6-0.117 Apr 19+
500014:45.77Colonial Relays0.0-0.45 Apr 19+
15003:54.66Bison Outdoor Classic0.2-0.413 Apr 19
500014:58.67CMU 5 Team Invite0.2-0.123 Mar 19
30008:41.56Kent State Tune Up0.50.716 Feb 19
30008:42.12Youngstown State Mid-Major Invite 1.22 Feb 19
15004:05.27British Athletics League Division 32.0-0.65 May 18
5M26:58Duquesne Duals1.00.01 Sep 18
30008:29.37Watford Open Graded Meeting0.30.12 May 18
15003:56.47BMC Grand Prix0.4-0.312 May 18
15003:56.12BMC Gold Standard Races0.2-0.115 May 18
15004:02.83Tipton Games Open0.70.315 Apr 18
30008:52.39Watford Open Graded Meeting1.10.84 Apr 18
9.7K31:47Birmingham League Division 11.70.613 Jan 18
15004:03.64BMC Sheffield Open Series0.50.724 Jan 18
30008:50.99Ayo Falola Dream Mile / 3000m Open0.51.47 Feb 18
30008:47.64BMC Sheffield Open0.51.17 Jan 18
10K36:38BUCS Championships4.02.43 Feb 18
3.01K9:27University of Manchester Relays3.40.728 Oct 17
9.5K32:53Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.01.411 Nov 17
10K35:22Irish Life Health Irish Juvenile / Junior / Senior Even Age Cross Country Championships3.02.126 Nov 17
5K16:58ECCA Saucony English National Relay Championships3.61.44 Nov 17
3.01K9:50University of Manchester Relays3.42.228 Oct 17
3.01K9:51University of Manchester Relays3.42.328 Oct 17
15004:02.98Watford Open Graded Meeting0.60.526 Jul 17
8.9K30:59Results Base Chiltern League2.22.514 Oct 17
15003:58.05BMC Grand Prix0.20.224 Jun 17
15004:04.1BMC Regional Races0.90.320 Jun 17
15003:58.98Watford Open Graded Meeting0.00.531 May 17
15004:07.49BMC Grand Prix0.41.313 May 17
5.5M28:48Birmingham League Division 10.22.014 Jan 17
6M31:59Birmingham League Division 11.61.112 Nov 16
3.01K9:20University of Manchester Relays1.91.722 Oct 16
3.01K9:20University of Manchester Relays1.91.722 Oct 16
8.9K30:45Chiltern League2.51.915 Oct 16
6K19:45Southern Men's 6-Stage Relays0.13.325 Sep 16
5.5M30:02Birmingham League Division 12.41.416 Jan 16
8K28:57South of England Championships4.91.530 Jan 16
6M32:12Birmingham League Division 12.10.95 Dec 15
7.3K26:23BUCS Championships4.62.06 Feb 16
11K38:30Bedfordshire County Championships2.42.19 Jan 16
3K9:13ECCA Saucony English National Relay Championships2.40.931 Oct 15
8001:58.07CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.51 Aug 15
3.01K9:16University of Manchester Relays1.81.624 Oct 15
3.01K9:16University of Manchester Relays1.81.624 Oct 15
15003:57.89Watford Open Graded Meeting0.6-0.329 Jul 15
500014:50.76BMC Grand Prix0.10.127 Jun 15
8001:55.66Watford Open Graded Meeting0.1-0.815 Jul 15
500014:46.02BMC Grand Prix0.0-0.316 May 15
15004:00.11South of England AA U20 / Senior Championships1.0-0.713 Jun 15
8001:58.19Watford Open Graded Meeting0.10.017 Jun 15
6K19:52GloHealth Inter Club & Juvenile Even Age Championships-0.23.822 Nov 15
30008:28.18Watford Open Graded Meeting0.2-1.68 Apr 15
500015:22.85BUCS Championships0.60.52 May 15
8K23:54CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-5.77 Mar 15
500016:20.99GloHealth Junior & U23 Championships0.63.05 Jul 15
10K36:46ECCA Saucony English National Championships4.0-4.221 Feb 15
8K29:11South of England AA Championships3.7-3.624 Jan 15
8002:04.0Soleus Southern Men's League Division 1E0.40.321 Jun 14
8002:01.61Watford Open Graded Meeting0.1-0.123 Apr 14
4.3K14:48ERRA National Men's 12 Stage Relays2.3-2.25 Apr 14
3K9:48ECCA National Relays3.10.82 Nov 13
5.053K17:38 Southern Men's 12 Stage Relays0.8-1.416 Mar 14
15004:07.57Watford Open Graded Meeting0.3-0.724 Jul 13
8002:02.91Watford Open Graded Meeting0.3-0.910 Jul 13
15004:14.8Sweatshop Southern Athletics League Division 2 N0.8-0.213 Jul 13
15004:14.8UK Youth Development U17/U20 League Division Southern North 10.7-0.730 Jun 13
15004:19.5UK Youth Development U17/U20 League Division Southern North 10.80.928 Jul 13
15004:18.2UK Youth Development U17/U20 League Division Southern North 10.8-2.72 Jun 13
15004:18.2Sweatshop Southern Athletics League Division 2 N0.7-0.215 Jun 13
8002:05.09Watford Open Graded Meeting0.1-0.612 Jun 13
15004:45.74BMC PB Classic0.40.622 May 10
15004:48.1Bedfordshire & Luton Schools Championships0.60.816 Jun 10
8002:24.6McCain UK Young Athletes League Southern Premier E1.60.620 Jun 10
15004:49.5Eastern Young Athletes' League1.10.411 Jul 10
15004:38.2McCain UK Young Athletes League Southern Premier E0.8-1.818 Jul 10
15004:45.7Eastern Young Athletes' League Top 6 Trophy Final1.4-0.412 Sep 10
3.863K13:59Young Athletes' National Road Relays1.30.017 Oct 10
300010:04.1McCain Young Athletes League Southern Premier W Division0.60.022 May 11
15004:32.0English Schools Track & Field Cup East Anglia Regional A Final0.0-0.913 Jun 11
300010:27.1McCain Young Athletes League Southern Premier W Division Match 20.62.419 Jun 11
15004:31.9National Junior League Thames Division0.2-0.210 Jul 11
3.863K13:31ERRA National Young Athletes' Relays1.00.016 Oct 11
parkrun17:47Bedford parkrun # 461.0-0.87 Apr 12
parkrun17:44Bedford parkrun # 511.0-1.012 May 12
3.851K12:49Southern Road Relays (SW/U17M)1.7-2.722 Sep 12

Order By:

XC15:07Apex Sports Chiltern League9 Oct 10
XC14:11Apex Sports Chiltern League4 Dec 10
XC14:14SEAA Inter Counties Championships11 Dec 10
XC17:05Southern Cross Country Championships29 Jan 11
XC16:10Apex Sports Chiltern League12 Feb 11
XC18:24English National Championships19 Feb 11
XC16:56Inter Counties Championships5 Mar 11
XC20:27English Schools' Championships19 Mar 11
XCNTEnglish Schools' Cup Final26 Mar 11
XC11:06SEAA Relay Championships1 Oct 11
XC21:00Apex Sports Chiltern League8 Oct 11
XC10:48Saucony ECCA Relays5 Nov 11
XC24:47Apex Sports Chiltern League12 Nov 11
XC23:20Apex Sports Chiltern League3 Dec 11
XC18:42SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC20:26Bedfordshire County Championships7 Jan 12
XC20:11Apex Sports Chiltern League14 Jan 12
XC22:53Southern Championships28 Jan 12
XC22:22Apex Sports Chiltern League11 Feb 12
XC22:11English National Championships25 Feb 12
XC20:56Inter Counties Championships10 Mar 12
XC22:04English Schools' Championships17 Mar 12
XC20:45Apex Sports Chiltern League20 Oct 12
XC10:10ECCA National Relays3 Nov 12
XC21:57Apex Sports Chiltern League10 Nov 12
XC19:08Apex Sports Chiltern League1 Dec 12
XC20:08SEAA Inter Counties & Masters' Championships8 Dec 12
XC21:05Bedfordshire County Championships5 Jan 13
XC21:39Southern Championships16 Feb 13
XC21:59English National Championships23 Feb 13
XC20:04Inter Counties Championships9 Mar 13
XC24:22English Schools' Championships16 Mar 13
XC36:05Apex Sports Chiltern League19 Oct 13
XC34:06Apex Sports Chiltern League9 Nov 13
XC27:01Apex Sports Chiltern League7 Dec 13
XC29:02Apex Sports Chiltern League7 Dec 13
XC26:13Bedfordshire County Championships4 Jan 14
XC9:47ECCA Saucony English National Relay Championships1 Nov 14
XCNTApex Sports Chiltern League10 Jan 15
XC28:57BUCS Championships31 Jan 15
XC31:03Birmingham League Division 113 Feb 16
XC34:33AAI Senior & Even Age Group Championships27 Nov 16
XC26:15UB Stampede Invite14 Sep 18
XC26:02Joe Piane - Notre Dame Invitational29 Sep 18
XC26:51Penn State Nationals Open12 Oct 18
XC25:48Atlantic 10 Championships27 Oct 18
XC33:14NCAA Division I Mid-Atlantic Region Championships9 Nov 18