Name:
Rob Clark
Gender:
Male
Club:
Tamar
Age Group:
V55
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23.4
115966

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K16:58Armada Athletics Network Winter 3K Series2.8-0.58 Jan 20+
10K58:58Admiral Swansea Bay 10K0.8-1.422 Sep 19+
parkrun30:25Plymvalley parkrun # 3833.00.118 Jan 20+
parkrun28:55Plymvalley parkrun # 3642.2-1.914 Sep 19+
parkrun30:23Tamar Trails parkrun # 1454.8-2.410 Aug 19+
parkrun30:38Plymvalley parkrun # 3862.80.68 Feb 20
parkrun28:44Plymvalley parkrun # 3522.8-2.915 Jun 19
parkrun29:46Plymvalley parkrun # 3503.6-2.11 Jun 19
parkrun32:06Plymvalley parkrun # 3793.71.628 Dec 19
parkrun30:17Tamar Trails parkrun # 1244.2-1.616 Mar 19
parkrun29:39Plymvalley parkrun # 3392.8-1.12 Mar 19
parkrun30:11Tamar Trails parkrun # 1183.8-1.32 Feb 19
parkrun28:53Plymvalley parkrun # 3154.4-3.815 Sep 18
parkrun29:56Plymvalley parkrun # 3243.6-1.524 Nov 18
3K16:50Armada Athletics Network Winter 3K Series2.4-0.79 Jan 19
HM2:26:10Plymouth Britains Ocean City Half Marathon1.82.519 May 19
10M1:57:15Looe 105.22.123 Feb 19
parkrun29:19Comber parkrun # 2272.0-0.810 Nov 18
3K17:08Armada Athletics Network Winter 3K Series3.4-1.010 Oct 18
parkrun30:00Plymvalley parkrun # 3192.4-0.220 Oct 18
parkrun29:32Plymvalley parkrun # 3172.2-0.729 Sep 18
parkrun29:23Gnoll parkrun # 1322.6-0.316 Jun 18
parkrun30:49Plymvalley parkrun # 3182.80.66 Oct 18
parkrun30:01Plymvalley parkrun # 3032.21.123 Jun 18
parkrun30:05Plymvalley parkrun # 2992.60.826 May 18
parkrun31:03Plymvalley parkrun # 3043.01.730 Jun 18
parkrun31:06Tamar Trails parkrun # 734.41.117 Mar 18
parkrun31:51Tamar Trails parkrun # 715.41.13 Mar 18
parkrun31:39Plymvalley parkrun # 3052.82.77 Jul 18
parkrun31:32Plymvalley parkrun # 3101.82.511 Aug 18
parkrun30:36Tamar Trails parkrun # 475.50.116 Sep 17
3K17:02Armada Athletics Network Winter 3K Series3.20.813 Dec 17
parkrun32:36Plymvalley parkrun # 2934.62.814 Apr 18
parkrun32:08Plymvalley parkrun # 2795.01.91 Jan 18
parkrun28:46Plymvalley parkrun # 2611.81.22 Sep 17
parkrun29:24Plymvalley parkrun # 2503.40.517 Jun 17
parkrun33:03Plymvalley parkrun # 2864.04.017 Feb 18
10K60:56Admiral Swansea Bay 10K0.82.924 Sep 17
parkrun30:05Castlewellan parkrun # 91.42.718 Nov 17
parkrun29:08Tamar Trails parkrun # 273.50.029 Apr 17
parkrun28:30Plymvalley parkrun # 2422.40.222 Apr 17
parkrun31:44Plymvalley parkrun # 2397.2-0.11 Apr 17
parkrun31:13Plymvalley parkrun # 2624.02.49 Sep 17
parkrun29:52Tamar Trails parkrun # 303.51.120 May 17
parkrun32:12Tamar Trails parkrun # 612.64.323 Dec 17
parkrun30:14Tamar Trails parkrun # 204.80.311 Mar 17
parkrun31:32Tamar Trails parkrun # 393.63.322 Jul 17
parkrun29:19Ormeau parkrun # 1962.31.525 Mar 17
5.5M57:59Muskies Madne5.53.43.71 Jul 17
parkrun33:38Plymvalley parkrun # 2733.65.02 Dec 17
parkrun30:16Tamar Trails parkrun # 193.81.44 Mar 17
parkrun30:48Plymvalley parkrun # 2344.51.425 Feb 17
parkrun30:44Plymvalley parkrun # 2571.84.05 Aug 17
parkrun29:38Plymvalley parkrun # 2412.22.015 Apr 17
parkrun31:24Plymvalley parkrun # 2325.61.711 Feb 17
5K31:08Armada Athletics Network 5K Series1.94.49 Aug 17
parkrun27:51Plymvalley parkrun # 2033.0-0.86 Aug 16
parkrun31:05Plymvalley parkrun # 2254.62.331 Dec 16
parkrun30:29Plymvalley parkrun # 2204.02.13 Dec 16
parkrun28:55Plymvalley parkrun # 1875.0-1.216 Apr 16
parkrun29:38Plymvalley parkrun # 1984.80.12 Jul 16
parkrun28:37Plymvalley parkrun # 2012.60.823 Jul 16
parkrun27:40Plymvalley parkrun # 1833.0-1.119 Mar 16
parkrun28:58Plymvalley parkrun # 2122.01.98 Oct 16
parkrun27:22Plymvalley parkrun # 1912.0-0.614 May 16
parkrun30:41Plymvalley parkrun # 2074.81.63 Sep 16
5M48:35Plymouth Coasters 52.42.14 Sep 16
parkrun29:13Plymvalley parkrun # 1825.0-0.712 Mar 16
3K17:20Armada Athletics Network 3K Series2.23.914 Dec 16
5K28:18Armada Athletics Network 5K Series2.40.511 May 16
parkrun28:26Plymvalley parkrun # 1932.01.128 May 16
parkrun27:32Plymvalley parkrun # 1901.00.77 May 16
parkrun30:25Plymvalley parkrun # 2003.62.416 Jul 16
parkrun30:03Plymvalley parkrun # 1815.50.05 Mar 16
parkrun29:05Plymvalley parkrun # 1991.62.59 Jul 16
parkrun52:23Mount Edgcumbe parkrun # 1976.420.04 Jan 20
parkrun31:13Plymvalley parkrun # 2182.05.119 Nov 16
parkrun26:54Plymvalley parkrun # 1602.0-1.417 Oct 15
parkrun29:59Plymvalley parkrun # 1923.02.421 May 16
5K28:56Armada Athletics Network 5K Series2.41.413 Apr 16
parkrun29:58Plymvalley parkrun # 1685.5-0.112 Dec 15
HM2:18:34Torbay Half Marathon1.34.426 Jun 16
parkrun30:54Plymvalley parkrun # 1764.52.230 Jan 16
7M81:00Plym Valley Challenge 76.04.812 Jun 16
3K15:51Armada Athletics Network 3K Series1.80.414 Oct 15
parkrun28:05Plymvalley parkrun # 1582.00.53 Oct 15
parkrun28:25Plymvalley parkrun # 1503.00.18 Aug 15
parkrun46:19Plymvalley parkrun # 2844.614.23 Feb 18
parkrun28:17Plymvalley parkrun # 1482.00.925 Jul 15
8M77:17Armada Autumn Trail 80.62.527 Sep 15
parkrun28:20Plymvalley parkrun # 1442.00.927 Jun 15
parkrun28:49Plymvalley parkrun # 1423.00.713 Jun 15
parkrun27:53Plymvalley parkrun # 1302.5-0.321 Mar 15
parkrun26:31Porthcawl parkrun # 981.0-1.614 Feb 15
parkrun29:00Plymvalley parkrun # 1402.51.430 May 15
9.2K54:11Duckponds 9.2K0.42.711 Jul 15
5K29:10Armada Athletics Network 5K Series1.82.48 Jul 15
parkrun29:22Plymvalley parkrun # 1323.51.04 Apr 15
parkrun28:37Plymvalley parkrun # 1242.00.77 Feb 15
parkrun31:24Swansea Bay parkrun # 11.06.324 Oct 15
3K15:56Armada Athletics Network 3K Series1.00.814 Jan 15
parkrun26:54Porthcawl parkrun # 681.00.119 Jul 14
parkrun28:49Plymvalley parkrun # 1053.01.14 Oct 14
10K68:05South Devon College 10K3.06.016 May 15
20M3:51:20Granite Way 202.06.115 Mar 15
parkrun29:55Plymvalley parkrun # 1113.02.815 Nov 14
parkrun27:41Osterley parkrun # 451.01.45 Jul 14
parkrun28:21Plymvalley parkrun # 1011.02.46 Sep 14
5K28:09Armada Athletics Network 5K Series1.61.59 Jul 14
8M84:02Plympton Autumn 81.50.010 Oct 10
3K15:39Armada Network 3K Winter Series1.00.015 Dec 10
3K15:55Armada Network 3K Winter Series2.0-1.311 Jan 11
3K15:34Armada Network 3K Winter Series2.6-2.83 Feb 11
3K15:23Armada Network 3K Winter Series0.6-1.18 Mar 11
9M1:41:25Plym Valley Challenge 95.00.012 Jun 11
3K16:03Armada Network 3K Winter Series2.0-0.112 Oct 11
3K15:31Armada Athletics Network 3K Time Trial1.2-0.814 Dec 11
7K39:28Duckponds 7K1.0-0.114 Jul 12
3K15:59Armada Athletics Network 5K2.6-0.910 Oct 12
3K15:39Armada Athletics Network 3K1.4-0.612 Dec 12
3K14:55Armada Athletics Network 3K1.8-3.29 Jan 13
parkrun29:24Plymvalley parkrun # 211.53.516 Feb 13
parkrun27:31Plymvalley parkrun # 342.00.118 May 13
parkrun27:27Plymvalley parkrun # 371.01.08 Jun 13
parkrun28:00Plymvalley parkrun # 383.0-0.115 Jun 13
7K41:09Duckponds 7K1.22.913 Jul 13
parkrun28:28Plymvalley parkrun # 593.00.69 Nov 13
parkrun27:46Plymvalley parkrun # 612.50.023 Nov 13
parkrun27:31Plymvalley parkrun # 622.00.130 Nov 13
parkrun29:07Plymvalley parkrun # 642.52.114 Dec 13
parkrun32:19Plymvalley parkrun # 685.04.04 Jan 14
parkrun31:07Plymvalley parkrun # 714.03.425 Jan 14
parkrun31:52Plymvalley parkrun # 724.04.41 Feb 14
parkrun29:29Plymvalley parkrun # 851.04.117 May 14
5K28:35Armada Athletics Network 5K Series0.23.611 Jun 14
parkrun28:56Plymvalley parkrun # 891.03.314 Jun 14
parkrun28:22Plymvalley parkrun # 911.51.928 Jun 14
5K29:45Armada Athletics Network 5K Series2.03.513 Aug 14
parkrun46:27Plymvalley parkrun # 1276.014.328 Feb 15
parkrun45:15Plymvalley parkrun # 1676.012.95 Dec 15
parkrun55:29Plymvalley parkrun # 2402.032.38 Apr 17

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