Name:
Russell Mogridge
Gender:
Male
Club:
Erme Valley
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M76:30Looe 106.0-1.422 Feb 20+1
8.31K41:11Charles Stanley Westward League7.80.31 Mar 20+2
parkrun21:31Torbay Velopark parkrun # 1652.70.515 Feb 20+3
parkrun22:22Plymvalley parkrun # 3904.00.914 Mar 20+4
parkrun21:51Exmouth parkrun # 1132.91.029 Feb 20+5
parkrun24:17Mount Edgcumbe parkrun # 2077.0-1.424 Jul 21
parkrun23:41Parke parkrun # 3075.5-1.021 Aug 21
parkrun23:24Haldon Forest parkrun # 445.51.31 Jan 20
parkrun21:54Bolberry Down parkrun # 122.0-0.925 Sep 21
parkrun21:21Exmouth parkrun # 1051.51.41 Jan 20
parkrun19:56Mura di Lucca parkrun # 402.0-2.525 May 19
parkrun21:33Burnham and Highbridge parkrun # 2411.41.98 Feb 20
parkrun23:10Parke parkrun # 3114.0-0.518 Sep 21
10M74:23Looe 105.2-2.323 Feb 19
parkrun23:47Plymvalley parkrun # 3825.22.311 Jan 20
parkrun23:26Woolacombe Dunes parkrun # 218.4-2.04 May 19
parkrun21:25Zary parkrun # 2974.0-1.08 Jun 19
parkrun21:39Les Dougnes parkrun # 2302.41.15 Oct 19
parkrun23:21Mount Edgcumbe parkrun # 1539.5-3.29 Feb 19
parkrun23:10Plymvalley parkrun # 3793.72.728 Dec 19
10K44:58Trepolpen Seythin 10K4.4-1.531 Mar 19
2.5M16:20Erme Valley Relays (4 x 2.5)2.10.15 Jul 19
parkrun20:28Teignmouth Promenade parkrun # 302.0-1.427 Apr 19
parkrun23:07Haldon Forest parkrun # 373.62.716 Nov 19
HM95:03Tavy 13 Half Marathon1.8-0.724 Mar 19
parkrun20:38Penrose parkrun # 2141.7-0.720 Apr 19
parkrun21:18Kräherwald parkrun # 582.50.31 Jun 19
parkrun24:07Plymvalley parkrun # 3734.83.423 Nov 19
5K20:14Armada Athletics Network 5K Series1.2-1.110 Apr 19
3K12:58Armada Athletics Network Winter 3K Series2.23.511 Dec 19
8.9K37:16Charles Stanley Westward League (Inc Devon County Championships)2.3-2.72 Dec 18
parkrun22:11Haldon Forest parkrun # 44.6-0.616 Mar 19
parkrun20:10Teignmouth Promenade parkrun # 181.4-1.92 Feb 19
parkrun24:15Plymvalley parkrun # 3853.64.81 Feb 20
parkrun23:04Plymvalley parkrun # 3752.04.27 Dec 19
parkrun23:46Plymvalley parkrun # 3743.24.330 Nov 19
parkrun22:55Plymvalley parkrun # 3573.02.920 Jul 19
parkrun21:03Plymvalley parkrun # 3342.2-1.019 Jan 19
parkrun24:41Plymvalley parkrun # 3813.45.84 Jan 20
parkrun22:54Plymvalley parkrun # 3543.02.929 Jun 19
parkrun22:06Plymvalley parkrun # 3284.4-1.122 Dec 18
parkrun22:19Plymvalley parkrun # 3373.80.516 Feb 19
7.5M63:45Cockington Christmas Caper 7.510.0-1.08 Dec 18
parkrun21:08Plymvalley parkrun # 3302.4-1.029 Dec 18
parkrun21:53Plymvalley parkrun # 3313.6-0.71 Jan 19
parkrun22:36Plymvalley parkrun # 3433.41.46 Apr 19
6M46:00Plymouth 6 Moor Miles7.0-2.115 Sep 18
parkrun21:55Plymvalley parkrun # 3274.0-1.015 Dec 18
parkrun22:35Plymvalley parkrun # 3443.21.613 Apr 19
parkrun22:10Plymvalley parkrun # 3392.81.22 Mar 19
10K43:12Cornwood Challenge 10K2.8-2.128 Jul 18
parkrun21:56Plymvalley parkrun # 3243.6-0.624 Nov 18
8M53:45Armada Autumn Trail 80.2-1.59 Sep 18
3K11:10Torbay Regatta Relays (4 x 3K)0.2-1.824 Aug 18
parkrun20:48Les Dougnes parkrun # 1782.0-1.313 Oct 18
parkrun21:03Plymvalley parkrun # 3172.2-1.029 Sep 18
parkrun21:28Ch√Ęteau de Pierre de Bresse parkrun # 1282.5-0.43 Nov 18
parkrun20:53Plymvalley parkrun # 2974.0-2.412 May 18
3K11:28Torbay Regatta Relays (4 x 3K)0.2-0.724 Aug 18
parkrun23:10Plymvalley parkrun # 3254.41.01 Dec 18
parkrun21:13Plymvalley parkrun # 3052.8-1.27 Jul 18
parkrun21:23Longrun Meadow parkrun # 2631.60.36 Oct 18
2.5M16:24Erme Valley Relays (4 x 2.5)2.3-1.06 Jul 18
parkrun21:43Plymvalley parkrun # 3082.8-0.228 Jul 18
parkrun22:02Plymvalley parkrun # 2786.6-2.230 Dec 17
parkrun21:57Plymvalley parkrun # 2944.4-0.121 Apr 18
parkrun25:22Mount Edgcumbe parkrun # 1179.60.519 May 18
parkrun23:39Fontainebleau parkrun # 964.02.310 Nov 18
5K21:05Armada Athletics Network 5K Series2.00.09 May 18
8.6K41:46Westward League7.7-0.411 Feb 18
parkrun23:16Plymvalley parkrun # 3232.63.017 Nov 18
parkrun21:44Plymvalley parkrun # 2953.00.328 Apr 18
parkrun23:00Ashton Court parkrun # 3624.30.830 Jun 18
parkrun25:36Plymvalley parkrun # 3552.88.06 Jul 19
8.9K38:48Westward League (Inc Devon County Championships)3.3-0.73 Dec 17
parkrun22:47Parke parkrun # 1976.0-0.120 Jan 18
10K43:06Plympton January Jaunt 10K1.80.07 Jan 18
8.55K36:23Westward League (Inc Cornwall Championships)2.6-1.012 Nov 17
parkrun21:26Plymvalley parkrun # 2833.20.127 Jan 18
parkrun22:40Plymvalley parkrun # 3023.02.116 Jun 18
parkrun26:40Plymvalley parkrun # 3652.410.221 Sep 19
parkrun23:28Plymvalley parkrun # 2905.41.824 Mar 18
parkrun23:30Plymvalley parkrun # 2915.22.031 Mar 18
parkrun22:48Plymvalley parkrun # 3032.23.223 Jun 18
parkrun21:15Plymvalley parkrun # 2663.5-0.67 Oct 17
parkrun22:14Plymvalley parkrun # 2694.80.04 Nov 17
parkrun21:42Plymvalley parkrun # 2674.2-0.414 Oct 17
parkrun28:53Plymvalley parkrun # 3714.211.99 Nov 19
parkrun24:08Plymvalley parkrun # 2965.22.65 May 18
parkrun23:44Plymvalley parkrun # 3142.44.08 Sep 18
parkrun29:02Plymvalley parkrun # 3892.813.67 Mar 20
8M54:50Armada Autumn Trail 80.8-0.110 Sep 17
parkrun20:56Eden Project parkrun # 11.31.011 Nov 17
parkrun24:01Plymvalley parkrun # 2924.63.67 Apr 18
parkrun21:10Killerton parkrun # 3282.60.126 Aug 17
parkrun26:07Plymvalley parkrun # 3402.68.69 Mar 19
2.5M16:02Erme Valley Relays (4 x 2.5)2.1-0.57 Jul 17
parkrun24:21Plymvalley parkrun # 3112.25.418 Aug 18
parkrun21:17Plymvalley parkrun # 2493.8-0.810 Jun 17
6M49:52Plymouth 6 Moor Miles9.00.730 Jul 17
parkrun21:17Plymvalley parkrun # 2513.00.024 Jun 17
8.1K36:26Westward League5.0-0.925 Mar 17
parkrun21:08Seaton parkrun # 312.20.517 Jun 17
Mar3:27:19Virgin London Marathon1.51.723 Apr 17
parkrun20:26Torbay Velopark parkrun # 211.00.227 May 17
parkrun21:50Plymvalley parkrun # 2552.81.222 Jul 17
parkrun21:25Plymvalley parkrun # 2215.8-2.610 Dec 16
parkrun21:44Tamar Trails parkrun # 234.2-0.41 Apr 17
parkrun21:23Plymvalley parkrun # 2195.4-2.226 Nov 16
parkrun20:53Barnstaple parkrun # 2231.80.429 Apr 17
parkrun22:00Plymvalley parkrun # 2533.01.48 Jul 17
parkrun22:15Plymvalley parkrun # 2374.80.118 Mar 17
parkrun23:00Parke parkrun # 1744.22.129 Jul 17
parkrun21:55Plymvalley parkrun # 2344.5-0.325 Feb 17
parkrun21:51Plymvalley parkrun # 2294.8-0.721 Jan 17
9.3K34:46Westward League-3.6-0.212 Feb 17
parkrun20:57Plymvalley parkrun # 2402.00.38 Apr 17
8.6K40:56Westward League (Inc Gliddon & Squire North Devon League)6.9-0.515 Jan 17
parkrun31:25Plymvalley parkrun # 3664.215.528 Sep 19
parkrun22:31Plymvalley parkrun # 2236.0-0.624 Dec 16
parkrun22:04Trelissick parkrun # 272.02.53 Jun 17
8.9K36:35Westward League (Inc Devon Championships)0.00.14 Dec 16
parkrun21:58Plymvalley parkrun # 2224.00.317 Dec 16
5.5M38:00Muskies Madness 5.54.6-2.721 May 16
parkrun21:37Plymvalley parkrun # 2174.2-0.612 Nov 16
8.55K36:17Westward League (Inc Cornwall Championships)1.6-0.113 Nov 16
parkrun24:10Plymvalley parkrun # 2624.04.59 Sep 17
parkrun21:30Plymvalley parkrun # 2074.8-1.43 Sep 16
parkrun21:29Plymvalley parkrun # 2153.40.029 Oct 16
8.6K38:58Westward League4.30.09 Oct 16
Mar3:12:01Virgin London Marathon0.9-2.224 Apr 16
HM92:16Torbay Half Marathon1.3-0.726 Jun 16
parkrun23:41Plymvalley parkrun # 2325.62.011 Feb 17
2.5M15:36Erme Valley Relays (4 x 2.5)2.0-1.51 Jul 16
parkrun21:02Tamar Lakes parkrun # 1091.01.519 Nov 16
parkrun21:19Plymvalley parkrun # 2083.00.010 Sep 16
parkrun20:35Minehead parkrun # 12.0-0.513 Aug 16
parkrun20:51Forest of Dean parkrun # 3471.01.122 Oct 16
parkrun20:37Plymvalley parkrun # 1923.0-1.421 May 16
parkrun21:35Plymvalley parkrun # 2162.21.45 Nov 16
parkrun21:14Plymvalley parkrun # 2122.00.98 Oct 16
3K12:19Armada Athletics Network 3K Series2.80.412 Oct 16
parkrun29:45Plymvalley parkrun # 3333.213.212 Jan 19
3K12:23Armada Athletics Network 3K Series2.41.09 Nov 16
HM93:55Tavy13 Half Marathon2.2-2.310 Apr 16
parkrun20:27Plymvalley parkrun # 1932.0-0.728 May 16
parkrun24:56Plymvalley parkrun # 2583.46.412 Aug 17
parkrun22:01Plymvalley parkrun # 2063.41.027 Aug 16
parkrun27:34Plymvalley parkrun # 3101.811.311 Aug 18
parkrun33:11Plymvalley parkrun # 3623.018.931 Aug 19
parkrun27:32Plymvalley parkrun # 2795.09.31 Jan 18
parkrun21:32Plymvalley parkrun # 1973.20.325 Jun 16
parkrun24:38Plymvalley parkrun # 2334.84.518 Feb 17
parkrun21:01Exeter Riverside parkrun # 794.0-3.013 Feb 16
parkrun22:07Parke parkrun # 1143.61.04 Jun 16
parkrun29:30Plymvalley parkrun # 2816.211.113 Jan 18
parkrun22:22Plymvalley parkrun # 1726.0-2.32 Jan 16
parkrun20:52Plymvalley parkrun # 1901.01.17 May 16
8.9K38:16Frank Elford Sports Westward League (inc Devon County Championships)2.6-2.06 Dec 15
parkrun21:01Barnstaple parkrun # 1711.01.430 Apr 16
parkrun22:13Plymvalley parkrun # 1636.0-2.67 Nov 15
parkrun22:45Plymvalley parkrun # 1706.0-1.626 Dec 15
parkrun20:32Sheffield Hallam parkrun # 2781.0-1.030 Jan 16
parkrun22:37Plymvalley parkrun # 1695.5-1.319 Dec 15
8M54:07Armada Autumn Trail 80.6-1.827 Sep 15
parkrun23:25Plymvalley parkrun # 1825.00.712 Mar 16
parkrun23:32Plymvalley parkrun # 1736.0-0.19 Jan 16
3K12:28Armada Athletics Network 3K Series3.2-0.49 Dec 15
HM94:51Lloyds Bank Cardiff Half Marathon0.6-0.34 Oct 15
parkrun21:25Plymvalley parkrun # 1612.5-0.724 Oct 15
parkrun21:57Plymvalley parkrun # 1623.5-0.631 Oct 15
8.6K38:48Frank Elford Sports Westward League3.3-0.611 Oct 15
parkrun23:23Mount Edgcumbe parkrun # 291.06.020 Aug 16
parkrun24:35Plymvalley parkrun # 2003.65.616 Jul 16
parkrun21:28Plymvalley parkrun # 1523.0-1.122 Aug 15
parkrun21:29Plymvalley parkrun # 1602.0-0.117 Oct 15
5.5M33:03Muskies Madness 5.5-3.2-2.023 May 15
parkrun21:27Plymvalley parkrun # 1532.5-0.629 Aug 15
parkrun23:26Plymvalley parkrun # 1842.53.226 Mar 16
3K12:26Armada Athletics Network 3K Series-0.22.99 Mar 16
parkrun21:14Plymvalley parkrun # 1383.0-1.616 May 15
parkrun20:46Peterborough parkrun # 1101.0-0.58 Aug 15
parkrun21:20Plymvalley parkrun # 1492.0-0.41 Aug 15
9.2K39:27Duckponds 9.2K0.40.011 Jul 15
parkrun22:34Plymvalley parkrun # 1474.00.118 Jul 15
parkrun21:18Plymvalley parkrun # 1323.5-1.94 Apr 15
parkrun21:16Plymvalley parkrun # 1431.50.020 Jun 15
parkrun21:53Plymvalley parkrun # 1452.50.24 Jul 15
2.5M16:35Erme Valley Relays (4 x 2.5)1.30.33 Jul 15
parkrun21:52Plymvalley parkrun # 1442.00.727 Jun 15
parkrun22:43Plymvalley parkrun # 1592.02.310 Oct 15
parkrun20:57Plymvalley parkrun # 1341.0-0.118 Apr 15
parkrun23:00Plymvalley parkrun # 1553.01.912 Sep 15
parkrun22:48Plymvalley parkrun # 1542.52.05 Sep 15
parkrun23:05Plymvalley parkrun # 1276.0-1.028 Feb 15
parkrun21:33Plymvalley parkrun # 1312.5-0.428 Mar 15
parkrun22:08Plymvalley parkrun # 1195.0-1.83 Jan 15
parkrun21:08Barnstaple parkrun # 1191.00.22 May 15
parkrun22:11Plymvalley parkrun # 1205.0-1.710 Jan 15
parkrun22:14Plymvalley parkrun # 1185.0-1.61 Jan 15
parkrun21:17Plymvalley parkrun # 1351.00.525 Apr 15
parkrun20:37Plymvalley parkrun # 1053.0-2.84 Oct 14
parkrun21:39Plymvalley parkrun # 1213.0-0.717 Jan 15
parkrun22:13Plymvalley parkrun # 1174.5-1.127 Dec 14
parkrun21:22Plymvalley parkrun # 1242.0-0.37 Feb 15
parkrun21:43Plymvalley parkrun # 1282.00.47 Mar 15
parkrun21:44Plymvalley parkrun # 1104.0-1.68 Nov 14
parkrun21:45Plymvalley parkrun # 1222.50.024 Jan 15
parkrun30:40Longrun Meadow parkrun # 2101.217.730 Sep 17
parkrun22:00Plymvalley parkrun # 1292.01.014 Mar 15
parkrun22:03Plymvalley parkrun # 1123.5-0.422 Nov 14
parkrun21:20Plymvalley parkrun # 1082.5-0.925 Oct 14
parkrun21:29Plymvalley parkrun # 1072.5-0.618 Oct 14
parkrun21:30Plymvalley parkrun # 1152.00.013 Dec 14
parkrun20:48Plymvalley parkrun # 1002.0-2.030 Aug 14
3K12:33Armada Athletics Network 3K Series3.4-0.312 Nov 14
parkrun20:56Plymvalley parkrun # 1031.5-0.720 Sep 14
parkrun20:31Plymvalley parkrun # 1011.0-1.66 Sep 14
7K29:10Duckponds 7K1.8-2.612 Jul 14
parkrun21:00Plymvalley parkrun # 991.5-1.123 Aug 14
2.5M16:08Erme Valley Relays2.0-2.14 Jul 14
parkrun20:49Plymvalley parkrun # 1021.0-0.413 Sep 14
parkrun21:37Plymvalley parkrun # 963.0-1.42 Aug 14
3K12:38Armada Athletics Network 3K Series2.01.410 Dec 14
parkrun20:51Plymvalley parkrun # 822.5-2.726 Apr 14
3K12:53Armada Athletics Network 3K Series1.03.211 Mar 15
parkrun22:09Parke parkrun # 15.5-2.05 Apr 14
parkrun21:11Plymvalley parkrun # 981.0-0.316 Aug 14
parkrun21:00Plymvalley parkrun # 882.0-1.67 Jun 14
parkrun20:49Plymvalley parkrun # 861.5-1.624 May 14
parkrun21:06Plymvalley parkrun # 911.5-0.928 Jun 14
parkrun21:41Plymvalley parkrun # 972.0-0.39 Aug 14
5.5M40:16Muskies Madness 5.53.0-0.724 May 14
parkrun21:18Plymvalley parkrun # 951.00.026 Jul 14
parkrun21:06Plymvalley parkrun # 921.0-0.45 Jul 14
parkrun21:11Plymvalley parkrun # 901.0-0.321 Jun 14
parkrun21:29Plymvalley parkrun # 931.5-0.212 Jul 14
parkrun21:05Plymvalley parkrun # 851.0-0.517 May 14
parkrun21:25Plymvalley parkrun # 772.5-0.422 Mar 14
parkrun21:56Plymvalley parkrun # 744.0-0.91 Mar 14
parkrun22:36Lanhydrock parkrun # 15.5-1.118 Jan 14
parkrun20:56Plymvalley parkrun # 761.5-0.415 Mar 14
parkrun21:59Plymvalley parkrun # 714.0-0.825 Jan 14
2.5M16:26Armada Park Relay1.8-0.316 Feb 14
parkrun21:01Plymvalley parkrun # 801.0-0.812 Apr 14
parkrun21:18Barnstaple parkrun # 691.0-0.13 May 14
parkrun22:11Plymvalley parkrun # 654.0-0.421 Dec 13
parkrun22:12Plymvalley parkrun # 694.0-0.411 Jan 14
parkrun21:14Plymvalley parkrun # 612.5-0.823 Nov 13
parkrun21:00Plymvalley parkrun # 523.0-1.821 Sep 13
parkrun21:06Plymvalley parkrun # 572.5-1.026 Oct 13
parkrun21:37Plymvalley parkrun # 554.0-1.512 Oct 13
parkrun21:07Plymvalley parkrun # 622.0-0.530 Nov 13
parkrun23:00Plymvalley parkrun # 685.00.24 Jan 14
parkrun21:33Plymvalley parkrun # 563.0-0.719 Oct 13
parkrun23:10Plymvalley parkrun # 665.00.528 Dec 13
parkrun21:41Plymvalley parkrun # 642.50.114 Dec 13
parkrun21:30Plymvalley parkrun # 602.00.216 Nov 13
parkrun21:19Plymvalley parkrun # 394.0-2.122 Jun 13
parkrun21:24Plymvalley parkrun # 473.0-1.017 Aug 13
parkrun20:57Plymvalley parkrun # 492.0-0.931 Aug 13
parkrun21:12Plymvalley parkrun # 443.0-1.327 Jul 13
parkrun21:15Plymvalley parkrun # 433.0-1.220 Jul 13
parkrun21:02Plymvalley parkrun # 403.0-1.729 Jun 13
4M25:31Dawlish Coastal Dash 40.4-2.26 Jun 13
parkrun21:27Plymvalley parkrun # 453.0-0.93 Aug 13
parkrun21:14Plymvalley parkrun # 423.0-1.313 Jul 13
parkrun23:02Plymvalley parkrun # 535.00.228 Sep 13
parkrun21:31Plymvalley parkrun # 631.01.37 Dec 13
parkrun21:04Plymvalley parkrun # 383.0-1.615 Jun 13
parkrun24:50Plymvalley parkrun # 676.02.51 Jan 14
parkrun28:10Plymvalley parkrun # 1423.010.813 Jun 15
parkrun33:20Plymvalley parkrun # 2033.019.36 Aug 16
parkrun20:56Killerton parkrun # 1071.00.118 May 13
parkrun21:11Barnstaple parkrun # 182.0-0.44 May 13
parkrun34:25Plymvalley parkrun # 1746.016.016 Jan 16
parkrun21:54Plymvalley parkrun # 362.01.01 Jun 13
parkrun22:29Plymvalley parkrun # 294.00.213 Apr 13
parkrun52:39Plymvalley parkrun # 3612.439.724 Aug 19
parkrun28:41Plymvalley parkrun # 1164.010.620 Dec 14
parkrun22:39Plymvalley parkrun # 205.0-0.59 Feb 13
parkrun21:35Plymvalley parkrun # 301.01.420 Apr 13
parkrun22:06Plymvalley parkrun # 282.01.46 Apr 13
7K28:18Duckponds 7K1.0-2.214 Jul 12
3K12:11Armada Athletics Network 5K2.6-0.510 Oct 12
2.5M15:47Erme Valley Relays1.7-1.96 Jul 12
3K12:19Armada Athletics Network 3K1.41.212 Dec 12
9M62:53Plym Valley Challenge 90.6-0.517 Jun 12
parkrun22:27Plymvalley parkrun # 191.52.62 Feb 13
6M46:14Plymouth 6 Moor Miles5.00.229 Jul 12
Mar3:26:35Virgin London Marathon1.50.422 Apr 12
parkrun22:22Plymvalley parkrun # 151.52.45 Jan 13
3K12:19Armada Network 3K Winter Series1.00.010 Nov 10
10M71:37Brooks Plymouth Hoe 100.30.020 Feb 11
2.5M16:15Erme Valley Relays (4 x 2.5M)1.1-0.92 Jul 11
5K21:08Armada Athletics Network 5K Series1.4-0.813 Jul 11
10K45:42Cornwood Challenge2.20.16 Aug 11
6M46:376 Moor Miles5.0-0.318 Sep 11
3K11:53Armada Athletics Network 3K Time Trial1.2-1.014 Dec 11
5K20:23Armada Athletics Network 5K0.8-1.711 Apr 12
5K21:06Armada Athletics Network 5K1.6-0.111 Jul 12
parkrun22:51Plymvalley parkrun # 111.53.48 Dec 12
parkrun22:58Plymvalley parkrun # 141.53.629 Dec 12
parkrun22:28Plymvalley parkrun # 161.52.612 Jan 13
10M89:44Oh my Obelisk! 105.05.713 Jan 13
parkrun22:52Plymvalley parkrun # 171.53.419 Jan 13
parkrun23:35Plymvalley parkrun # 261.54.823 Mar 13
parkrun48:27Plymvalley parkrun # 593.031.59 Nov 13
parkrun43:50Plymvalley parkrun # 891.026.914 Jun 14
parkrun34:51Plymvalley parkrun # 1042.020.527 Sep 14
parkrun56:03Plymvalley parkrun # 1233.044.231 Jan 15

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