Name:
Gavin Evans
Gender:
Male
Club:
London Heathside
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:32MK Festival of Running Half Marathon2.4-1.75 Sep 21+1
Mar2:55:29Asda Foundation Yorkshire Marathon1.2-0.520 Oct 19+2
Mar2:58:49Dorney Lake Marathon1.20.24 Oct 20+3
10K38:58YMCA North London 10K1.6-0.319 Sep 21+4
10K38:24Sri Chinmoy 10K1.1-0.417 Jul 21+5
300010:47.74Southern Counties Veterans League - Herts & Middlesex Division2.0-0.126 Jul 21
Mar3:04:36Therme Manchester Marathon1.80.210 Oct 21
5K18:26Sri Chinmoy 5K0.30.42 Aug 21
10K37:41Middlesex 10K1.4-0.829 Sep 19
HM84:17Welwyn Autumn Half Marathon1.4-0.222 Sep 19
15005:06.6London Heathside Club Championships1.60.07 Sep 21
5K19:06Sri Chinmoy 5K1.11.014 Jun 21
Mar2:52:26ASICS Greater Manchester Marathon1.5-1.67 Apr 19
20M2:09:55Bramley 202.0-1.717 Feb 19
15005:16.5Southern Counties Veterans League - Herts & Middlesex Division2.0-0.55 Jul 21
7.8K34:41Start Fitness Metropolitan League4.73.38 Feb 20
HM82:25Vitality Big Half Marathon0.7-0.510 Mar 19
500018:45.0Southern Counties Veterans' League Herts & North Middx Division1.40.624 Jun 19
10K38:33Vitality London 10,0000.90.627 May 19
300010:58.1Southern Counties Veterans' League Herts & North Middx Division2.00.922 Jul 19
8.1K37:36Start Fitness Metropolitan League5.54.311 Jan 20
10K40:43Hornsey YMCA Crouch End 10K2.80.919 May 19
1000038:37.6Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.61.07 Jun 19
parkrun20:07Finsbury Park parkrun # 4763.21.73 Aug 19
500018:56.97Barnet & District AC & London Heathside AC Championships1.60.91 Jun 19
10K38:26Self Transcendence 10K0.70.616 Mar 19
7.8K34:08Start Fitness Metropolitan League3.14.39 Nov 19
14K70:29South of England AA Championships6.55.525 Jan 20
8K37:03Start Fitness Metropolitan League4.94.87 Dec 19
500018:53.85London Finsbury Park Open 5000m0.41.928 Jun 19
12.9K65:54ECCA Saucony English National Championships6.96.022 Feb 20
7.664K30:12Southern Men's 12-Stage Relays1.91.024 Mar 19
12K48:52ECCA Saucony English National Championships2.70.623 Feb 19
300011:15.9Southern Counties Veterans' League Herts & North Middx Division2.31.710 Jun 19
8K32:07Start Fitness Metropolitan League3.60.012 Jan 19
12K47:52Middlesex County Championships2.10.35 Jan 19
parkrun19:31Ally Pally parkrun # 3573.60.01 Jan 19
15K61:42South of England AA Championships1.91.326 Jan 19
15005:16.9Southern Counties Veterans' League Herts & North Middx Division2.20.713 May 19
Mar2:52:51ASICS Greater Manchester Marathon1.5-1.88 Apr 18
9K38:51South of England Masters' & Inter Counties Championships4.51.88 Dec 18
7.5K35:20Start Fitness Metropolitan League8.22.39 Feb 19
10K38:42QEOP Summer 10K Series1.20.41 Sep 18
7.8K32:12Fraternity / Sorority Cup (Inc Chingford League)2.62.224 Nov 18
10.2K45:53London Championships5.42.417 Nov 18
8K33:39Start Fitness Metropolitan League4.11.413 Oct 18
8K34:34Start Fitness Metropolitan League4.42.310 Nov 18
500018:40.10London Heathside AC Club Championships0.51.34 Sep 18
5K18:19South of England AA Relay Championships-1.32.320 Oct 18
500018:30.8Southern Counties Veterans' League Herts & North Middx Division1.00.42 Jul 18
parkrun19:22Finsbury Park parkrun # 4252.50.714 Jul 18
10K37:30Self Transcendence 10K0.6-0.624 Mar 18
500018:28.28London Heathside AC 5000m Open0.50.85 Jul 18
300010:45.4Southern Counties Veterans' League Herts & North Middx Division1.90.111 Jun 18
1000039:26.0Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.91.529 Jun 18
HM83:13Watford Half Marathon1.0-0.74 Feb 18
5K18:52Self Transcendence 5K0.51.713 Aug 18
12K49:16Middlesex County Championships4.2-0.96 Jan 18
1M5:40Self Transcendence Relay (3 x Mile)1.01.630 Jul 18
15005:12.4Southern Counties Veterans' League Herts & North Middx Division2.2-0.614 May 18
8K33:22Start Fitness Metropolitan League4.20.713 Jan 18
15005:16.59London Heathside AC Club Championships1.11.08 May 18
HM87:02Burnham Beeches Half Marathon2.10.613 Aug 17
5M31:22Liddiard Trophy (Inc North of Thames Championships)1.11.028 Oct 17
8K38:31Start Fitness Metropolitan League8.42.610 Feb 18
Mar2:59:24Virgin London Marathon1.50.323 Apr 17
9K37:39South of England Masters' & Inter Counties Championships2.81.99 Dec 17
8K31:20Start Fitness Metropolitan League0.41.92 Dec 17
10.2K44:17London Championships4.02.018 Nov 17
12K57:27ECCA Saucony English National Championships5.93.924 Feb 18
8K33:05Start Fitness Metropolitan League3.11.414 Oct 17
7.8K32:00Start Fitness Metropolitan League2.31.911 Nov 17
HM82:36Vitality Reading Half Marathon0.80.319 Mar 17
10K40:20Middlesex 10K1.02.61 Oct 17
10K38:52Hornsey YMCA Crouch End 10K1.30.821 May 17
parkrun19:31Finsbury Park parkrun # 3783.40.527 May 17
5.25K19:41Southern Men's 6-Stage Relays-0.62.724 Sep 17
5M30:07Victoria Park Open 50.80.31 Apr 17
5K18:09South of England AA Relay Championships-2.42.721 Oct 17
5K18:49Self Transcendence 5K0.42.07 Aug 17
20M2:18:57Bramley 201.72.019 Feb 17
1000039:56.0Orion Harriers Fast Friday 5000m / 10,000m Open0.72.530 Jun 17
parkrun19:04Finsbury Park parkrun # 3761.91.013 May 17
parkrun19:12Finsbury Park parkrun # 3672.31.311 Mar 17
10M62:40Cabbage Patch 100.90.616 Oct 16
parkrun19:27Finsbury Park parkrun # 3712.01.78 Apr 17
9.2K38:04South of England Masters' and Inter Counties Championships3.91.410 Dec 16
20M2:26:10Finchley 20 (Inc Middlesex Championships)1.44.412 Mar 17
6.38K25:42Southern Men's 12-Stage Relays2.02.625 Mar 17
parkrun19:35Finsbury Park parkrun # 3503.21.319 Nov 16
8K32:35Start Fitness Metropolitan League3.02.03 Dec 16
7.8K31:56Fraternity / Sorority Cup2.62.626 Nov 16
Mar2:56:32Virgin London Marathon0.90.724 Apr 16
10K38:49Middlesex 10K1.21.34 Sep 16
12K56:13ECCA Saucony English National Championships5.64.325 Feb 17
8K33:39Start Fitness Metropolitan League3.52.812 Nov 16
parkrun20:22Ally Pally parkrun # 2474.21.98 Oct 16
HM94:25Watford Half Marathon (Inc Herts Championships)1.35.25 Feb 17
parkrun20:38Ally Pally parkrun # 2395.01.613 Aug 16
13.4M85:54Hillingdon Half Marathon0.80.928 Mar 16
parkrun20:17Ally Pally parkrun # 2443.02.917 Sep 16
parkrun20:34Ally Pally parkrun # 2414.02.527 Aug 16
parkrun20:26Ally Pally parkrun # 2453.23.024 Sep 16
20M2:15:07Finchley 201.01.613 Mar 16
20M2:15:49Bramley 201.42.014 Feb 16
10M64:02Self Transcendence 101.01.42 Apr 16
parkrun19:37Finsbury Park parkrun # 3361.62.96 Aug 16
10K39:28Hornsey YMCA Crouch End 10K1.21.915 May 16
10K36:52Middlesex 10K0.70.34 Oct 15
4M24:49Southern Men's 12-Stage Relays0.82.420 Mar 16
Mar2:54:53Milton Keynes Marathon2.0-0.24 May 15
8K39:40Start Fitness Metropolitan League5.08.411 Feb 17
8K31:53Start Fitness Metropolitan League2.81.910 Oct 15
10M64:24Harlow 101.02.26 Sep 15
15K68:40South of England Championships4.64.430 Jan 16
HM80:21Brentwood Half Marathon0.10.522 Mar 15
12K52:02Middlesex County Championships2.64.69 Jan 16
20M2:09:29Bramley 200.80.715 Feb 15
10K42:34South of England Masters' Championships (Inc South of England Inter Counties Championships)2.64.212 Dec 15
12K59:11ECCA Saucony English National Championships6.06.827 Feb 16
HM84:48Watford Half Marathon1.41.31 Feb 15
20M2:18:04Finchley 201.22.88 Mar 15
5M29:33Perivale 51.00.47 Dec 14
10K37:43Brooks Serpentine New Year's Day 10K1.00.91 Jan 15
10M61:41Cabbage Patch 101.00.719 Oct 14
HM83:00Stevenage Half Marathon1.00.92 Nov 14
Mar3:13:31Virgin London Marathon0.85.126 Apr 15
15K65:47South of England AA Championships4.62.624 Jan 15
10K37:16Middlesex 10K (Inc Middlesex Champs)0.61.027 Sep 14
8K41:34Start Fitness Metropolitan League2.912.615 Oct 16
20M2:06:46Bramley 201.2-0.416 Feb 14
12K54:53ECCA Saucony English National Championships5.24.321 Feb 15
8K41:30Start Fitness Metropolitan League6.010.016 Jan 16
10K38:25Hornsey YMCA Crouch End 10K2.40.418 May 14
HM79:07Reading Half Marathon0.6-0.52 Mar 14
10K37:46Self Transcendence 10K1.01.114 Jun 14
5M30:47Ickenham 51.61.58 Jun 14
Mar2:58:22Rotterdam Marathon0.62.113 Apr 14
HM81:56Watford Half Marathon0.80.72 Feb 14
7.664K29:30 Southern Men's 12 Stage Relays2.01.516 Mar 14
500018:19.3London Heathside Club Championships0.42.13 Jun 14
12K46:57ECCA English National Championships2.01.222 Feb 14
500018:41.2Sweatshop Southern Athletics League Division 3 North0.62.721 Jun 14
5K18:25Self Transcendence 5K0.52.29 Jun 14
10M60:36Cabbage Patch 100.70.320 Oct 13
1M5:28Self Transcendence Relay1.20.37 Jul 14
4.7M30:57ATW Metropolitan League4.31.78 Feb 14
5.5M37:35ATW Metropolitan League5.41.811 Jan 14
5M29:54Perivale 50.51.51 Dec 13
15005:09.0London Heathside Clubs Championships0.71.51 Jul 14
20M2:06:35Finchley 201.3-0.517 Mar 13
5M34:36ATW Metropolitan League5.22.721 Dec 13
HM84:32Burnham Beeches Half Marathon1.41.318 Aug 13
10K37:28Middlesex 10K0.61.27 Sep 13
15K69:14Southern Championships5.44.125 Jan 14
Mar2:58:29Virgin London Marathon1.31.421 Apr 13
20M2:12:35Bramley 201.11.517 Feb 13
5M29:21Victoria Park Open 50.11.26 Apr 13
HM82:14Watford Half Marathon0.80.83 Feb 13
10M59:05Cabbage Patch 100.3-0.721 Oct 12
5M29:22Perivale 50.50.82 Dec 12
HM85:52Burnham Beeches Half Marathon2.80.719 Aug 12
Mar2:49:47ABN AMRO Marathon Rotterdam1.0-0.115 Apr 12
20M2:06:58Bramley 200.80.212 Feb 12
10K37:07Hornsey YMCA 10K0.41.220 May 12
15M1:40:55Orion 153.01.224 Mar 12
20M2:14:29Finchley 201.02.211 Mar 12
HM83:00Berkhamsted Half Marathon0.71.54 Mar 12
10K36:51Brooks Serpentine New Years Day 10K0.80.51 Jan 12
10M59:46Cabbage Patch 10-0.10.716 Oct 11
5M29:48Perivale 50.81.24 Dec 11
15.5K64:47Ridgeway Run 15.5K4.21.29 Oct 11
Mar2:52:12Virgin London Marathon1.50.017 Apr 11
HM83:25Burnham Beeches Half Marathon (inc Southern Vets Championships)1.31.021 Aug 11
10K38:28Dulwich Runners Charity 10K1.41.62 Oct 11
HM82:34Berkhamsted Half Marathon0.80.37 Mar 10
Mar2:49:25Virgin London Marathon1.1-2.125 Apr 10
10K37:21Hornsey YMCA Crouch End 10K1.2-0.216 May 10
HM82:19St. Albans Half Marathon1.8-0.813 Jun 10
parkrun19:07Finsbury parkrun # 392.01.521 Aug 10
15K62:58Ridgeway 15K5.2-0.410 Oct 10
10M58:53Cabbage Patch 100.3-1.117 Oct 10
5M29:50Perivale 51.20.85 Dec 10
HM81:27Asics Watford Half Marathon0.90.56 Feb 11
20M2:07:18Bramley 200.70.420 Feb 11
10K37:09Hornsey YMCA Crouch End 10K1.20.422 May 11
15005:08.6London Heathside Club Championships0.8-0.45 Jul 11
500020:19.1Southern Athletics League Division 2 C0.66.29 Jun 12

Order By:

EventTimeRaceDate
XC40:16London Championships20 Nov 10
XC52:34Middlesex County Championships8 Jan 11
XC33:37Metropolitan League15 Jan 11
XC64:55Southern Cross Country Championships29 Jan 11
XC30:49London City Runner Metropolitan League12 Nov 11
XC40:26London Championships19 Nov 11
XC32:14Chingford League26 Nov 11
XC39:21SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC32:58London City Runner Metropolitan League17 Dec 11
XC29:52London City Runner Metropolitan League14 Jan 12
XC46:56English National Championships25 Feb 12
XC30:45North London Championships27 Oct 12
XC31:44ATW Metropolitan League10 Nov 12
XC39:41SEAA Inter Counties & Masters' Championships8 Dec 12
XC39:51ATW Metropolitan League12 Jan 13
XC36:19ATW Metropolitan League9 Feb 13
XC65:14Southern Championships16 Feb 13
XC30:26North of the Thames Championships/Liddiard Trophy26 Oct 13
XC31:46ATW Metropolitan League9 Nov 13
XC41:05London Championships16 Nov 13
XC31:23Fraternity/ Sorority Cup7 Dec 13
XC32:06Sunday League8 Dec 13
XC49:01Middlesex County Championships4 Jan 14
XC31:56ATW Metropolitan League11 Oct 14
XC31:48ATW Metropolitan League8 Nov 14
XC40:59London Championships15 Nov 14
XC35:43Sunday League23 Nov 14
XC31:46Fraternity / Sorority Cup29 Nov 14
XC41:02SEAA Masters' & Inter Counties Championships13 Dec 14
XC49:55Middlesex County Championships3 Jan 15
XC38:50ATW Metropolitan League10 Jan 15
XC30:50ATW Metropolitan League7 Feb 15
XC32:31Sunday League2 Dec 18
XC31:37Sunday League16 Dec 18