Name:
Richard Lack
Gender:
Male
Club:
Wootton RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:43Northampton parkrun # 3873.6-2.312 Oct 19+
parkrun18:26Northampton parkrun # 3912.4-1.79 Nov 19+
parkrun18:48Northampton parkrun # 3842.8-1.421 Sep 19+
parkrun18:53Northampton parkrun # 3643.8-2.227 Apr 19+
parkrun18:28Northampton parkrun # 3921.3-0.616 Nov 19+
parkrun18:27Northampton parkrun # 3861.2-0.55 Oct 19
parkrun18:34Northampton parkrun # 3741.8-0.913 Jul 19
10K37:59East Midlands Grand Prix Milton Keynes 10K0.8-0.59 Jul 19
parkrun18:47Northampton parkrun # 3851.6-0.228 Sep 19
parkrun19:08Northampton parkrun # 3892.2-0.126 Oct 19
parkrun18:54Northampton parkrun # 3782.0-0.410 Aug 19
parkrun19:03Northampton parkrun # 3882.00.019 Oct 19
parkrun18:50Northampton parkrun # 3761.8-0.327 Jul 19
parkrun18:26Northampton parkrun # 3731.2-0.529 Jun 19
parkrun18:47Northampton parkrun # 3801.40.024 Aug 19
5M30:55East Midlands Grand Prix Harborough 51.4-0.225 Jun 19
parkrun18:54Northampton parkrun # 3831.60.014 Sep 19
parkrun18:36Northampton parkrun # 3721.4-0.422 Jun 19
parkrun18:36Sixfields Upton parkrun # 681.4-0.46 Jul 19
10K38:47East Midlands Grand Prix Silverstone 10K0.80.34 Sep 19
5M30:51East Midlands Grand Prix Banbury 51.4-0.34 Jun 19
5M31:10East Midlands Grand Prix Corby 51.8-0.312 Jun 19
10K39:21East Midlands Grand Prix Weedon 10K1.9-0.218 Jun 19
parkrun18:52Northampton parkrun # 3751.8-0.220 Jul 19
parkrun19:01Northampton parkrun # 3811.60.331 Aug 19
parkrun18:53Northampton parkrun # 3702.2-0.68 Jun 19
parkrun18:25Northampton parkrun # 3601.8-1.230 Mar 19
parkrun19:08Northampton parkrun # 3791.60.517 Aug 19
parkrun19:06Northampton parkrun # 3712.00.115 Jun 19
5M30:49East Midlands Grand Prix Blisworth Friday 51.00.117 May 19
6M38:06East Midlands Grand Prix Rugby 61.30.522 May 19
parkrun18:44Northampton parkrun # 3661.6-0.311 May 19
parkrun19:11Northampton parkrun # 3652.20.04 May 19
parkrun18:58Northampton parkrun # 3612.2-0.46 Apr 19
parkrun19:19Northampton parkrun # 3821.01.57 Sep 19
parkrun18:56Northampton parkrun # 3621.60.113 Apr 19
parkrun19:13Northampton parkrun # 3582.6-0.316 Mar 19
parkrun20:03Northampton parkrun # 3901.82.32 Nov 19
parkrun18:52Northampton parkrun # 3631.30.320 Apr 19
parkrun18:47Northampton parkrun # 3512.6-1.219 Jan 19
parkrun18:56Northampton parkrun # 3551.8-0.123 Feb 19
parkrun19:10Northampton parkrun # 3671.01.218 May 19
parkrun20:01Northampton parkrun # 3692.21.81 Jun 19
parkrun19:04Northampton parkrun # 3532.2-0.29 Feb 19
parkrun18:28Northampton parkrun # 3481.3-0.61 Jan 19
parkrun19:09Northampton parkrun # 3571.60.69 Mar 19
parkrun18:38Northampton parkrun # 3461.5-0.425 Dec 18
parkrun18:49Northampton parkrun # 3560.80.72 Mar 19
parkrun18:54Northampton parkrun # 3471.60.029 Dec 18
parkrun18:58Northampton parkrun # 3541.20.616 Feb 19
parkrun18:35Northampton parkrun # 3391.6-0.610 Nov 18
parkrun18:50Northampton parkrun # 3431.6-0.18 Dec 18
parkrun18:52Northampton parkrun # 3302.4-0.88 Sep 18
parkrun18:57Northampton parkrun # 3331.80.029 Sep 18
parkrun19:30Northampton parkrun # 3352.80.113 Oct 18
parkrun19:19Northampton parkrun # 3450.81.722 Dec 18
parkrun18:53Northampton parkrun # 3361.30.320 Oct 18
parkrun19:16Northampton parkrun # 3490.61.85 Jan 19
parkrun19:16Northampton parkrun # 3371.41.027 Oct 18
10K38:12East Midlands Grand Prix Milton Keynes 10K0.9-0.410 Jul 18
5M30:40East Midlands Grand Prix Harborough 51.3-0.43 Jul 18
parkrun19:01Northampton parkrun # 3321.20.722 Sep 18
parkrun19:38Northampton parkrun # 3342.40.86 Oct 18
parkrun19:00Northampton parkrun # 3242.0-0.128 Jul 18
5M31:09East Midlands Grand Prix Corby 52.10.26 Jun 18
5M30:35East Midlands Grand Prix Banbury 51.30.112 Jun 18
10K40:21East Midlands Grand Prix Weedon 10K2.60.126 Jun 18
parkrun19:35Northampton parkrun # 3401.41.717 Nov 18
6M37:24East Midlands Grand Prix Rugby 61.10.823 May 18
5M30:32East Midlands Grand Prix Blisworth Friday 51.10.418 May 18
parkrun18:48Northampton parkrun # 3231.00.421 Jul 18
parkrun18:39Northampton parkrun # 3081.80.131 Mar 18
10K38:42East Midlands Grand Prix Silverstone 10K0.51.39 May 18
parkrun18:45Northampton parkrun # 3091.80.37 Apr 18
parkrun18:38Northampton parkrun # 3001.80.027 Jan 18
parkrun18:59Northampton parkrun # 3022.20.410 Feb 18
parkrun18:39Northampton parkrun # 3031.40.517 Feb 18
parkrun18:53Northampton parkrun # 2942.20.225 Dec 17
parkrun18:55Northampton parkrun # 2952.20.330 Dec 17
parkrun18:28Northampton parkrun # 2931.20.323 Dec 17
parkrun18:41Northampton parkrun # 2971.60.46 Jan 18
parkrun23:16Northampton parkrun # 3771.29.23 Aug 19
parkrun19:26Northampton parkrun # 3100.82.714 Apr 18
parkrun23:03Northampton parkrun # 3592.08.023 Mar 19
parkrun18:31Northampton parkrun # 2860.90.728 Oct 17
parkrun24:04Northampton parkrun # 3682.49.525 May 19
5M29:59East Midlands Grand Prix Banbury 51.2-0.46 Jun 17
parkrun18:45Northampton parkrun # 2801.40.716 Sep 17
5M30:11East Midlands Grand Prix Harborough 51.3-0.313 Jun 17
5M30:23East Midlands Grand Prix Blisworth Friday 51.6-0.312 May 17
10K39:47Weedon 10K2.60.320 Jun 17
6M36:30East Midlands Grand Prix Rugby 61.0-0.117 May 17
5M31:29East Midlands Grand Prix Corby 52.30.424 May 17
10K38:05East Midlands Grand Prix Silverstone 10K0.80.32 May 17
parkrun18:21Northampton parkrun # 2581.20.08 Apr 17
parkrun18:55Northampton parkrun # 2571.80.71 Apr 17
parkrun18:38Northampton parkrun # 2432.0-0.225 Dec 16
parkrun18:28Northampton parkrun # 2441.20.331 Dec 16
10K38:14East Midlands Grand Prix Milton Keynes 10K0.80.528 Jun 16
5M30:43East Midlands Grand Prix Harborough 51.70.014 Jun 16
6M37:25East Midlands Grand Prix Rugby 61.90.011 May 16
5M30:29East Midlands Grand Prix Blisworth Friday 51.40.020 May 16
10K38:08East Midlands Grand Prix Silverstone 10K0.60.64 May 16
5M32:08East Midlands Grand Prix Banbury 51.61.97 Jun 16
10K37:40Weedon 10K1.7-1.023 Jun 15
5M29:33Harborough 51.3-1.116 Jun 15
5M29:24Banbury 50.9-1.09 Jun 15
5M30:04Corby 51.5-0.73 Jun 15
5M29:58Blisworth Friday 51.2-0.622 May 15
6M36:33Rugby 61.1-0.313 May 15
6.7M45:37Midlands Police & Services League (Inc Eric Humphries Memorial Open)1.04.220 Jan 16
10K38:54Silverstone Grand Prix 10K1.10.86 May 15
10K37:44 Weedon 10K1.7-0.124 Jun 14
5M29:29Banbury 51.0-0.110 Jun 14
5M29:36 Harborough 51.10.017 Jun 14
5M29:37 Blisworth Friday 51.00.123 May 14
5M30:02 Corby 51.50.14 Jun 14
5K18:13Blisworth Friday 5K0.80.01 Aug 14
6M35:59 Rugby 60.90.314 May 14
10K37:27 Silverstone Grand Prix 10K0.50.87 May 14
10K35:14Silverstone Grand Prix 10K-0.2-0.44 May 10
6M34:47Rugby 6 (East Midland Grand Prix)1.2-0.312 May 10
6M34:09Bedford 61.0-0.818 May 10
5M28:25Banbury 5M Road Race1.4-0.88 Jun 10
Mar3:29:40Snowdonia Marathon4.60.030 Oct 10
10K36:01 EMGP Silverstone 10K-0.61.44 May 11
6M36:20 EMGP Rugby 60.62.010 May 11
5K18:01Blisworth Friday 5K0.32.113 May 11
6M35:08 EMGP Bedford 60.31.017 May 11
5M29:39 EMGP Corby 51.30.925 May 11
5M28:56 EMGP Banbury 50.60.77 Jun 11
5M29:22 EMGP Harborough 50.90.914 Jun 11
10K37:09 EMGP Weedon 10K1.60.421 Jun 11
10K36:14EMGP Milton Keynes 10K0.30.85 Jul 11
5M30:19Blisworth Friday 51.71.45 Aug 11
10K37:16 EMGP Silverstone 10K0.61.59 May 12
5K18:18Blisworth Friday 5K0.22.811 May 12
6M35:24 EMGP Rugby 60.70.916 May 12
6M35:18 EMGP Bedford 61.10.422 May 12
5M29:52 EMGP Corby 51.80.730 May 12
5M29:41EMGP Harborough 51.30.919 Jun 12
10K38:10EMGP Weedon 10K2.11.026 Jun 12
10K37:10 EMGP Milton Keynes 10K0.71.33 Jul 12
5M29:53Blisworth Friday 51.01.53 Aug 12
10M65:07Leighton 101.42.930 Sep 12
10K37:29 EMGP Silverstone 10K0.81.08 May 13
6M36:09 Rugby 61.10.715 May 13
5M29:51 Blisworth Friday 50.91.024 May 13
5M30:13 EMGP Corby 51.41.029 May 13
5M29:45 EMGP Banbury 50.80.511 Jun 13
5M29:56 EMGP Harborough 51.30.218 Jun 13
10K37:51 EMGP Weedon 10K1.50.225 Jun 13
10K37:19 EMGP Milton Keynes 10K0.60.52 Jul 13
10K48:24Milton Keynes 10K1.59.630 Jun 15

Order By:

EventTimeRaceDate
XC43:12Eric Humphries Shield13 Jan 10
XCNTThree Counties League24 Oct 10
XCNTThree Counties League14 Nov 10
XCNTThree Counties League28 Nov 10
XC34:33Northamptonshire County Championships8 Jan 11
XCNTThree Counties League23 Jan 11
XC42:55Eric Humphries Open26 Jan 11
XCNTThree Counties League30 Oct 11
XCNTThree Counties League13 Nov 11
XCNTThree Counties League27 Nov 11
XCNTThree Counties League15 Jan 12
XC44:05Eric Humphries Memorial Race25 Jan 12
XCNTThree Counties League28 Oct 12
XCNTThree Counties League11 Nov 12
XCNTThree Counties League25 Nov 12
XCNTThree Counties League16 Dec 12
XC47:04Eric Humphries Memorial Open23 Jan 13
XCNTThree Counties League3 Feb 13
XCNTThree Counties League10 Nov 13
XCNTThree Counties League24 Nov 13
XCNTThree Counties League15 Dec 13
XCNTThree Counties League12 Jan 14
XC47:23Eric Humphryes Memorial (inc Midlands Police & Services League)22 Jan 14
XCNTThree Counties League26 Oct 14
XCNTThree Counties League9 Nov 14
XCNTThree Counties League23 Nov 14
XCNTThree Counties League21 Dec 14
XCNTThree Counties League11 Jan 15
XC46:54Midlands Police & Services League (Inc Eric Humphries Memorial Open)21 Jan 15
7.68KNTThree Counties League25 Oct 15
4.5MNTThree Counties League8 Nov 15
XCNTThree Counties League29 Nov 15
XCNTThree Counties League20 Dec 15
XCNTThree Counties League3 Jan 16
7.68KNTThree Counties League23 Oct 16
4.5MNTThree Counties League20 Nov 16
5MNTThree Counties League27 Nov 16
XCNTThree Counties League18 Dec 16
5.7MNTThree Counties League22 Jan 17
8.34KNTThree Counties League22 Oct 17
5MNTThree Counties League12 Nov 17
5MNTThree Counties League26 Nov 17
5MNTThree Counties League17 Dec 17
XCNTThree Counties League14 Jan 18
XCNTThree Counties League4 Nov 18
XCNTThree Counties League25 Nov 18
XCNTThree Counties League16 Dec 18
XCNTThree Counties League13 Jan 19
5MNTThree Counties League27 Jan 19
8.32KNTThree Counties League3 Nov 19