Name:
Frank Merrigan
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
V60
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21.5
107411

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:22Walthamstow parkrun # 3423.61.928 Sep 19+
7.8K47:18Fraternity / Sorority Cup (incl Chingford League)4.33.023 Nov 19+
parkrun28:49Walthamstow parkrun # 3453.62.619 Oct 19+
parkrun28:09Walthamstow parkrun # 3432.03.25 Oct 19+
5M42:49Chingford League 51.01.416 Feb 19+
parkrun29:40Walthamstow parkrun # 3483.44.19 Nov 19
parkrun29:26Walthamstow parkrun # 3393.63.57 Sep 19
5M46:18Chingford League4.31.619 Jan 19
parkrun27:15Wanstead Flats parkrun # 4063.61.125 Dec 18
parkrun29:06Walthamstow parkrun # 3382.04.631 Aug 19
parkrun28:04Walthamstow parkrun # 3024.02.022 Dec 18
parkrun28:01Walthamstow parkrun # 3083.42.52 Feb 19
parkrun28:04Walthamstow parkrun # 2974.02.017 Nov 18
parkrun27:25Brockenhurst parkrun # 2753.02.027 Oct 18
7.8K44:32Fraternity / Sorority Cup (Inc Chingford League)2.63.124 Nov 18
parkrun29:23Walthamstow parkrun # 3153.44.623 Mar 19
8K47:25Start Fitness Metropolitan League3.63.612 Jan 19
8K46:33Start Fitness Metropolitan League4.12.313 Oct 18
10K59:17Essex County U17 / U20 / Senior Championships2.64.15 Jan 19
parkrun27:27Walthamstow parkrun # 2645.00.031 Mar 18
5M41:25Chingford League 50.50.517 Feb 18
parkrun27:36Walthamstow parkrun # 2852.03.325 Aug 18
5M41:04Liddiard Trophy (Inc North of Thames Championships)1.1-0.528 Oct 17
parkrun28:00Walthamstow parkrun # 2555.40.520 Jan 18
12K68:37Essex County U17 / U20 / Senior Championships4.10.66 Jan 18
parkrun28:07Walthamstow parkrun # 2871.64.58 Sep 18
7.8K41:50Start Fitness Metropolitan League2.30.611 Nov 17
8K41:38Start Fitness Metropolitan League0.41.12 Dec 17
10.2K58:49London Championships4.01.418 Nov 17
8K51:38Start Fitness Metropolitan League8.42.510 Feb 18
8K46:17Start Fitness Metropolitan League4.22.013 Jan 18
10M1:41:58Ilford 105.62.830 Dec 17
parkrun30:21Walthamstow parkrun # 2626.03.417 Mar 18
8K44:34Start Fitness Metropolitan League3.11.414 Oct 17
parkrun25:11Walthamstow parkrun # 2192.8-1.629 Apr 17
5M40:31Victoria Park Open 50.8-1.21 Apr 17
5M44:06Orion Harriers Forest 52.51.31 Jul 17
5M44:12Orion Harriers Forest 53.10.83 Jun 17
parkrun26:14Walthamstow parkrun # 2302.01.015 Jul 17
parkrun26:08Walthamstow parkrun # 2261.81.117 Jun 17
15M2:58:52Orion 156.47.324 Mar 18
8K44:00Start Fitness Metropolitan League3.8-0.314 Jan 17
parkrun25:54Valentines parkrun # 3102.7-0.71 Jan 17
parkrun28:00Walthamstow parkrun # 2105.00.525 Feb 17
5M41:37Chingford League0.10.710 Dec 16
10M95:45Ilford 103.31.927 Dec 16
8K44:27Start Fitness Metropolitan League3.50.512 Nov 16
parkrun26:47Wanstead Flats parkrun # 2992.41.131 Dec 16
8K45:37Start Fitness Metropolitan League3.02.13 Dec 16
8K45:52Start Fitness Metropolitan League2.92.915 Oct 16
parkrun27:02Walthamstow parkrun # 1901.82.61 Oct 16
parkrun27:34Walthamstow parkrun # 1833.02.313 Aug 16
parkrun27:46Walthamstow parkrun # 1803.02.623 Jul 16
parkrun25:19Walthamstow parkrun # 1433.0-1.531 Oct 15
5M47:41Orion Harriers Forest 54.13.22 Jul 16
parkrun27:34Walthamstow parkrun # 1871.53.810 Sep 16
8K40:49Start Fitness Metropolitan League0.8-0.15 Dec 15
5K47:18Chingford League1.522.511 Dec 19
8K42:47Start Fitness Metropolitan League2.80.010 Oct 15
parkrun25:46Walthamstow parkrun # 1353.0-0.75 Sep 15
parkrun24:44Walthamstow parkrun # 1252.0-1.527 Jun 15
parkrun25:44Walthamstow parkrun # 1382.00.226 Sep 15
8K49:06Start Fitness Metropolitan League6.02.813 Feb 16
parkrun25:48Walthamstow parkrun # 1006.0-3.63 Jan 15
parkrun24:59Walthamstow parkrun # 1202.0-1.123 May 15
5M44:28Orion Harriers Forest 53.40.84 Jul 15
15K96:10South of England Championships4.64.630 Jan 16
4.8545M38:46Chingford League 50.6-1.114 Feb 15
8K52:42Start Fitness Metropolitan League6.05.816 Jan 16
5K24:28Chingford League - Hog Hill 5K2.0-2.94 Nov 14
parkrun26:12Walthamstow parkrun # 1162.01.025 Apr 15
parkrun25:56Walthamstow parkrun # 1053.0-0.47 Feb 15
parkrun27:10Walthamstow parkrun # 1035.0-0.424 Jan 15
parkrun25:31Walthamstow parkrun # 943.0-1.122 Nov 14
parkrun25:29Walthamstow parkrun # 903.0-2.125 Oct 14
parkrun24:57Walthamstow parkrun # 812.0-1.023 Aug 14
12K73:31ECCA Saucony English National Championships5.22.621 Feb 15
parkrun25:04Norwich parkrun # 2181.0-0.81 Nov 14
parkrun26:21Walthamstow parkrun # 893.0-0.618 Oct 14
parkrun25:37Walthamstow parkrun # 862.0-0.827 Sep 14
parkrun25:04Walthamstow parkrun # 841.00.213 Sep 14
5M43:41Orion Harriers Forest 53.00.62 Aug 14
parkrun25:40Wanstead Flats parkrun # 1771.01.320 Sep 14
parkrun25:58Walthamstow parkrun # 792.00.89 Aug 14
5.5M49:12ATW Metropolitan League5.4-1.111 Jan 14
5M45:11Orion Harriers Forest 52.82.27 Jun 14
parkrun25:59Walthamstow parkrun # 602.00.829 Mar 14
parkrun25:56Walthamstow parkrun # 414.0-1.12 Nov 13
parkrun25:24Walthamstow parkrun # 403.0-1.026 Oct 13
parkrun27:55Walthamstow parkrun # 506.00.04 Jan 14
parkrun25:40Walthamstow parkrun # 423.0-0.69 Nov 13
parkrun27:24Walthamstow parkrun # 761.04.219 Jul 14
5M46:35ATW Metropolitan League5.21.321 Dec 13
parkrun25:06Walthamstow parkrun # 372.0-0.65 Oct 13
5M43:38ATW Metropolitan League3.10.619 Oct 13
15M2:38:46Orion 155.80.019 Mar 11
parkrun25:24Hackney Marshes parkrun # 481.00.014 May 11
parkrun25:25Hackney Marshes parkrun # 501.0-1.028 May 11
parkrun25:11Hackney Marshes parkrun # 531.0-1.418 Jun 11
parkrun24:59Hackney Marshes parkrun # 571.0-1.416 Jul 11
parkrun24:45Hackney Marshes parkrun # 581.0-1.423 Jul 11
parkrun24:43Hackney Marshes parkrun # 621.0-1.120 Aug 11
HM2:15:57Dunstable Downs Half Marathon1.56.511 Sep 11
parkrun23:53Hackney Marshes parkrun # 671.0-2.524 Sep 11
parkrun24:31Hackney Marshes parkrun # 681.00.21 Oct 11
5K25:18Chingford League - Hog Hill 5K2.40.14 Oct 11
5K25:57Chingford League - Hog Hill 5K1.62.11 Nov 11
parkrun24:38Hackney Marshes parkrun # 731.00.45 Nov 11
parkrun24:55Hackney Marshes parkrun # 741.00.912 Nov 11
parkrun24:18Hackney Marshes parkrun # 811.0-0.231 Dec 11
parkrun25:39Hackney Marshes parkrun # 821.02.27 Jan 12
10M91:34Victoria Park Harriers and Tower Hamlets Club 101.23.64 Feb 12
parkrun24:47Wanstead Flats parkrun # 531.00.619 May 12
parkrun25:27Wanstead Flats parkrun # 691.51.38 Sep 12
parkrun25:28Wanstead Flats parkrun # 701.51.315 Sep 12
parkrun24:23Wanstead Flats parkrun # 711.5-0.622 Sep 12
10K51:58Middlesex & Open 10K Championships0.71.329 Sep 12
5K25:44Chingford League - Hog Hill 5K2.40.92 Oct 12
3.5M27:37VPH&TH Club 3.50.20.66 Oct 12
5K25:57Chingford League - Hog Hill 5K2.11.66 Nov 12
parkrun26:47Wanstead Flats parkrun # 811.53.61 Dec 12
4.8545M40:39Chingford League0.42.32 Feb 13
parkrun26:46Walthamstow parkrun # 51.53.623 Feb 13
parkrun26:08Walthamstow parkrun # 101.03.030 Mar 13
parkrun26:13Walthamstow parkrun # 122.02.113 Apr 13
parkrun25:22Walthamstow parkrun # 133.0-0.320 Apr 13
parkrun25:01Walthamstow parkrun # 151.01.04 May 13
parkrun26:11Walthamstow parkrun # 161.03.111 May 13
parkrun26:31Walthamstow parkrun # 262.02.620 Jul 13
5M43:36Orion Harriers Forest 53.21.23 Aug 13
parkrun25:24Wanstead Flats parkrun # 1201.01.731 Aug 13
parkrun26:11Walthamstow parkrun # 331.03.17 Sep 13
parkrun26:17Walthamstow parkrun # 362.01.528 Sep 13

Order By:

EventTimeRaceDate
XC46:27Metropolitan League13 Nov 10
XC43:33Ware Cup20 Nov 10
XC41:49Chingford League5 Feb 11
XC41:56London City Runner Metropolitan League8 Oct 11
XC44:20London City Runner Metropolitan League17 Dec 11
XC43:41London City Runner Metropolitan League14 Jan 12
XC43:35Chingford League21 Jan 12
XC43:40ATW Metropolitan League20 Oct 12
XC46:58Chingford League19 Jan 13
XC16:06Chingford League2 Mar 13
XC40:57North London Championships23 Nov 13
XC41:29Ware Cup14 Dec 13
XC49:54Chingford League28 Dec 13
XC45:33Chingford League18 Jan 14
XC16:49Chingford League1 Mar 14
XC42:54ATW Metropolitan League11 Oct 14
XC43:34ATW Metropolitan League20 Dec 14
XC41:50Chingford League27 Dec 14
XC45:10Chingford League17 Jan 15
XC15:22Chingford League Relays7 Mar 15
XC59:00London Championships19 Nov 16
FELL32:51St Boniface Fell 3.86K16 Sep 17
FELL92:02Ventnor Horseshoe 12K16 Sep 17
FELL2:24:58Wroxall Round Half Marathon17 Sep 17
XC44:33Chingford League21 Oct 17
XC42:25Ware Cup9 Dec 17
FELL98:37Ventnor Horseshoe 12K15 Sep 18
FELL2:39:49Wroxall Round 21K16 Sep 18
XC46:44Chingford League20 Oct 18
XC48:43Essex League10 Nov 18
XC44:57Ware Cup8 Dec 18