Chris Discombe
Les Croupiers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15003:55.9BMC Regional Races0.80.217 Aug 11+1
8001:55.16Neath Open0.80.010 Aug 11+2
Mile4:17.85Cwmbran Open1.10.33 Aug 11+3
8001:56.25BMC Regional Races0.80.416 Jul 11+4
8001:54.24British Athletics League Premiership0.20.413 Aug 11+5
15004:01.90British Athletics League Premiership Division0.81.127 Aug 11
500015:11.84BMC Nike Grand Prix0.51.39 Jul 11
8002:00.50BMC Regional Races0.42.030 Aug 11
5K14:57Bridgend Town Centre 5K (inc Welsh Champs)0.80.47 May 11
10.4M57:45Welsh Castles Relay1.61.911 Jun 11
15004:07.14Welsh Championships0.71.918 Jun 11
15003:51.44Aviva European Trials & UK Championships0.5-0.112 Feb 11
30008:33.22BUCS Indoor Championships0.51.220 Feb 11
30008:30.75Welsh Open U13/U15 Championships0.51.029 Jan 11
parkrun15:25Cardiff parkrun # 1560.81.526 Feb 11
15003:58.25Welsh Open U17/U20 Closed Championships0.50.922 Jan 11
5K14:29Nos Galan 5K (Short course)-0.80.931 Dec 10
30008:50.89BUCS Indoor Championships0.52.319 Feb 11
1M4:27Bristol Mile3.0-0.44 Sep 10
10.1K36:47McCain UK Cross Challenge3.83.116 Jan 11
Mile4:14.52Welsh Athletics & Cwmbran Harriers Graded Open1.2-0.24 Aug 10
30008:49.82UWIC Open Meeting0.52.311 Dec 10
8001:53.71BMC Regional Races0.5-0.117 Jul 10
15003:50.92Welsh Athletics Open Meeting0.8-0.514 Jul 10
500014:34.45BMC Nike Grand Prix0.4-0.110 Jul 10
500014:37.65Welsh Championships1.0-0.613 Jun 10
30008:17.55Loughborough International0.9-0.323 May 10
5K14:53Bridgend Lions Festival of Running1.00.019 Jun 10
15003:57.7BMC Regional Races0.50.831 Aug 10
15003:55.65Victorian Milers Club0.60.416 Jan 10
30008:19.32Welsh U15/U20 Championships0.50.231 Jan 10
15003:53.26Aviva World Trials & UK Championships0.50.113 Feb 10
15003:50.36Celtic International & U16 Schools International0.5-0.321 Feb 10
15003:50.83McCain Indoor City Competition0.5-0.227 Feb 10
15003:48.95Inter-Universities Match0.5-0.77 Mar 10
parkrun15:37Cardiff parkrun # 1101.01.73 Apr 10
8.663K27:16ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.117 Apr 10
30008:12.70BMC PB Classic0.5-0.23 May 10
10K31:15Bristol 10K (inc England 10K Championships)0.50.89 May 10
parkrun15:05Cardiff parkrun # 1161.00.515 May 10
15003:59.88Welsh Championships1.50.112 Jun 10
15004:13.35Welsh Championships1.52.012 Jun 10
15003:53.57BMC Gold Standard Races0.30.428 Jul 10
30008:38.12Neath Open inc. Welsh 3000m Championships0.81.211 Aug 10
4K13:10BMC Cross Country Classic3.22.721 Nov 10

Order By:

XC37:30Gwent League4 Dec 10
XC37:15BUCS Cross Country Championships5 Feb 11
1500DNFUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
XC28:31Gwent League13 Mar 11