Leah Barrow
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:10.86Trafford Grand Prix0.40.715 Jun 21+1
8002:10.33BMC Grand Prix0.20.812 Jun 21+2
8002:11.49Trafford Grand Prix0.20.113 Jul 21+3
8002:06.92Irish Milers Club Open0.20.822 Jun 19+4
8002:09.09BUCS Championships1.30.45 May 19+5
8002:08.84Trafford AC Grand Prix Open (Distance / Throws)0.41.24 Jun 19
8002:08.77BMC Grand Prix0.21.415 Jun 19
8002:08.85BMC Grand Prix0.21.425 May 19
8002:11.16BUCS Championships1.31.06 May 19
8002:18.78BUCS Championships1.33.14 May 19
3K10:08Armagh International Road Races0.7-0.314 Feb 19
8002:03.32IFAM Outdoor0.2-0.326 May 18
8002:03.68Loughborough International0.3-0.320 May 18
8002:08.36British Championships (Inc European Trials)0.90.630 Jun 18
8002:04.86BUCS Championships0.7-0.37 May 18
8002:04.70BMC Grand Prix0.00.312 May 18
8002:05.63British Athletics Championships0.50.218 Feb 18
8002:10.12BUCS Championships0.71.26 May 18
8002:04.85Vienna Indoor Classic0.50.027 Jan 18
8002:07.27British Athletics Championships0.50.717 Feb 18
8002:16.17BUCS Championships0.72.95 May 18
8002:10.33BMC Sheffield Open Series0.51.624 Jan 18
8002:07.55UK Women's League Premier Division0.70.616 Jul 17
8002:05.92BMC Gold Standard Races0.20.625 Jul 17
8002:06.83British Championships0.80.31 Jul 17
8002:07.24Trafford AC Grand Prix0.30.915 Aug 17
8002:05.50BMC Grand Prix0.20.524 Jun 17
8002:07.69Gavardomeeting Citta' di Gavardo1.20.14 Jun 17
8002:09.81BMC Gold Standard Races0.71.29 Aug 17
8002:06.36BMC Grand Prix0.20.727 May 17
5K17:38Podium 5K0.0-2.218 Nov 17
8002:05.88Manchester International0.50.317 Aug 16
8002:05.11UK Women's League Premier Division0.7-0.16 Aug 16
8002:03.89British Championships0.8-0.625 Jun 16
8002:03.99British Championships0.8-0.626 Jun 16
8002:04.05Trafford AC Grand Prix0.30.019 Jul 16
8002:06.31Letterkenny AC Sub 4 Minute Mile Challenge1.4-0.52 Jul 16
8002:03.63Gouden Spike0.6-0.511 Jun 16
8002:04.29IFAM Outdoor0.20.128 May 16
8002:04.54Trafford AC Grand Prix0.20.27 Jun 16
8002:04.79Belfast International inc Irish Milers Club0.50.07 May 16
8002:05.03BMC Grand Prix0.40.114 May 16
8002:03.18British Athletics Championships0.5-0.528 Feb 16
8002:03.82AIT International Grand Prix0.5-0.317 Feb 16
parkrun18:38St Helens parkrun # 1311.00.017 Dec 16
8002:04.43GUGL Meeting0.5-0.112 Feb 16
8002:06.33British Athletics Championships0.50.427 Feb 16
8002:05.77Míting Elán0.50.231 Jan 16
parkrun18:44St Helens parkrun # 1261.4-0.212 Nov 16
8002:03.53BMC Grand Prix0.10.022 Aug 15
8002:03.22UK Women's League Premier Division0.4-0.58 Aug 15
8002:04.15Sainsbury's British Championships0.5-0.35 Jul 15
8002:04.23Sainsbury's British Championships0.5-0.34 Jul 15
8002:05.38England Athletics U20 / U23 Championships0.7-0.121 Jun 15
8002:04.06BMC Grand Prix0.3-0.127 Jun 15
8002:03.42IFAM Outdoor0.6-1.223 May 15
8002:04.02BMC Gold Standard Races0.20.09 Jun 15
8002:04.60BMC Grand Prix0.00.330 May 15
parkrun18:11Ormskirk parkrun # 862.0-3.331 Oct 15
8002:06.64BMC Grand Prix0.4-0.116 May 15
8002:09.08Trafford AC Grand Prix1.2-0.25 May 15
8002:05.45Scottish National Senior Championships0.5-0.71 Feb 15
8002:07.08Sainsbury's Indoor British Championships0.50.014 Feb 15
8002:06.25England Athletics U20 / U23 Championships0.8-1.022 Jun 14
parkrun18:48Ormskirk parkrun # 393.0-3.020 Dec 14
8002:07.48England Athletics U20 / U23 Championships0.8-0.721 Jun 14
8002:07.70UK Women's League Premier Division0.8-0.45 Jul 14
8002:06.26BMC Grand Prix0.1-0.112 Jul 14
8002:08.50British Championships (Inc European Trials)0.7-0.128 Jun 14
8002:06.97BUCS Championships0.6-1.35 May 14
8002:08.86UK Women's League Premier Division0.6-0.17 Jun 14
8002:09.56BUCS Championships0.6-0.54 May 14
8002:10.25Watford Open Graded Meeting0.10.223 Apr 14
parkrun18:49Ormskirk parkrun # 341.0-2.215 Nov 14
8002:09.28RAF Invitation0.5-0.912 Feb 14
8002:10.84British Athletics Championships0.5-0.88 Feb 14
8002:17.64BUCS Championships0.61.83 May 14
8002:11.98BMC Grand Prix0.7-0.717 Aug 13
8002:11.85Trafford Grand Prix0.3-0.46 Aug 13
8002:12.68BMC Regional Races0.7-0.68 May 13
parkrun19:24Worsley Woods parkrun # 891.00.09 Nov 13
8002:12.36National Junior Athletic League Southern Premier Division1.0-1.312 Aug 12
8002:14.84National Junior Athletics League Final0.9-0.29 Sep 12
8002:13.60Trafford Grand Prix (All Events)0.20.24 Sep 12
8002:13.41National Junior Athletic League Southern Premier Division0.5-0.622 Jul 12
8002:13.64National Junior League National Final1.7-2.111 Sep 11
8002:16.76Watford Graded Open0.5-0.619 May 10
8002:17.12Southern Counties U20/Senior Championships0.6-0.512 Jun 10
8002:16.95Southern Counties U20/Senior Championships0.6-0.513 Jun 10
8002:15.0Southern Women's League Premier Match 10.6-1.120 Aug 11

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800DNFSainsbury's Grand Prix21 Feb 15