Name:
Ian Simpson
Gender:
Male
Club:
St. Albans Striders
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:01Ellenbrook Fields parkrun # 1701.2-1.73 Aug 19+
parkrun18:47Cassiobury parkrun # 2392.8-1.210 Aug 19+
parkrun18:14Ellenbrook Fields parkrun # 1641.4-1.922 Jun 19+
10K39:09Scotts Travel Midweek Road Race League Mob Match2.3-1.111 Jul 19+
parkrun19:27Gadebridge parkrun # 2163.6-1.013 Jul 19+
parkrun19:20Westmill parkrun # 1092.80.017 Aug 19
10K40:25Scotts Travel Midweek Road Race League Division 12.7-0.24 Jul 19
parkrun18:59Ellenbrook Fields parkrun # 1621.6-0.58 Jun 19
parkrun19:13Ellenbrook Fields parkrun # 1691.80.327 Jul 19
parkrun19:22Aldenham parkrun # 2112.00.46 Jul 19
parkrun20:10Jersey Farm parkrun # 293.60.01 Jun 19
parkrun19:01Ellenbrook Fields parkrun # 1571.4-0.24 May 19
parkrun19:13Ellenbrook Fields parkrun # 1512.0-0.423 Mar 19
parkrun18:52Ellenbrook Fields parkrun # 1590.80.118 May 19
parkrun19:46Stevenage parkrun # 1552.40.325 May 19
parkrun19:41St Albans parkrun # 3982.11.020 Jul 19
parkrun19:09Aldenham parkrun # 1991.40.113 Apr 19
HM89:16Bosworth Half Marathon1.3-1.512 May 19
parkrun19:07Ellenbrook Fields parkrun # 1531.00.46 Apr 19
parkrun18:40Ellenbrook Fields parkrun # 1520.00.430 Mar 19
parkrun19:26Ellenbrook Fields parkrun # 1561.20.827 Apr 19
parkrun19:55Ellenbrook Fields parkrun # 1491.41.79 Mar 19
parkrun20:00Ellenbrook Fields parkrun # 1471.41.823 Feb 19
parkrun21:40Jersey Farm parkrun # 135.21.49 Feb 19
parkrun21:26Aldenham parkrun # 1884.51.626 Jan 19
HM97:22Berkhamsted Half Marathon1.23.43 Mar 19
parkrun21:07St Albans parkrun # 3762.23.316 Feb 19
parkrun19:32Ellenbrook Fields parkrun # 1171.40.94 Aug 18
parkrun20:05Gadebridge parkrun # 1633.40.016 Jun 18
parkrun18:51Ellenbrook Fields parkrun # 1041.0-0.25 May 18
parkrun19:44Ellenbrook Fields parkrun # 1091.80.99 Jun 18
parkrun19:36Ellenbrook Fields parkrun # 1111.01.423 Jun 18
10K40:40Flitwick 10K1.31.029 Apr 18
parkrun20:14Ellenbrook Fields parkrun # 1151.62.121 Jul 18
HM90:30LRRL Bosworth Half Marathon (Inc Leicestershire Championships)1.00.513 May 18
parkrun20:27Ellenbrook Fields parkrun # 885.5-1.36 Jan 18
parkrun19:32Conkers parkrun # 3721.60.731 Mar 18
parkrun21:58Ellenbrook Fields parkrun # 1481.06.22 Mar 19
parkrun20:31Aldenham parkrun # 1404.5-0.217 Feb 18
parkrun19:06Conkers parkrun # 3572.0-0.723 Dec 17
parkrun20:01Ellenbrook Fields parkrun # 1120.82.530 Jun 18
parkrun20:07Conkers parkrun # 3861.02.57 Jul 18
parkrun20:38Rickmansworth parkrun # 791.03.58 Sep 18
parkrun20:41Ellenbrook Fields parkrun # 1211.03.61 Sep 18
parkrun20:02Heartwood Forest parkrun # 301.61.719 May 18
parkrun20:01Conkers parkrun # 3751.51.821 Apr 18
parkrun22:37St Albans parkrun # 3712.65.812 Jan 19
parkrun19:43Ellenbrook Fields parkrun # 932.20.410 Feb 18
parkrun20:31St Albans parkrun # 3243.21.124 Feb 18
parkrun20:17Ellenbrook Fields parkrun # 913.00.827 Jan 18
parkrun20:19Conkers parkrun # 3811.02.92 Jun 18
parkrun20:22St Albans parkrun # 3272.61.417 Mar 18
parkrun19:52Bury St Edmunds parkrun # 2302.80.29 Dec 17
10K42:35Lee Valley Run Fest 10K1.42.825 Mar 18
parkrun20:25Ellenbrook Fields parkrun # 922.81.33 Feb 18
parkrun20:26Ellenbrook Fields parkrun # 903.01.120 Jan 18
parkrun20:46St Albans parkrun # 3282.02.824 Mar 18
parkrun19:21Ellenbrook Fields parkrun # 801.50.418 Nov 17
parkrun20:07Ellenbrook Fields parkrun # 763.00.521 Oct 17
parkrun20:07Aldenham parkrun # 1292.51.02 Dec 17
parkrun19:56Ellenbrook Fields parkrun # 792.60.511 Nov 17
10K40:48RunThrough Lee Valley VeloPark 10K2.40.926 Aug 17
parkrun19:00Ellenbrook Fields parkrun # 641.60.429 Jul 17
parkrun19:16Ellenbrook Fields parkrun # 631.41.222 Jul 17
parkrun19:30Aldenham parkrun # 1022.80.327 May 17
parkrun23:11Heartwood Forest parkrun # 472.17.46 Oct 18
parkrun19:20Ellenbrook Fields parkrun # 621.41.315 Jul 17
parkrun18:53Ellenbrook Fields parkrun # 501.00.822 Apr 17
parkrun18:28Ellenbrook Fields parkrun # 51-0.21.129 Apr 17
10K42:32Burnham Beeches 10K1.83.213 Aug 17
parkrun22:15Tring parkrun # 1634.43.328 Oct 17
parkrun20:30Ellenbrook Fields parkrun # 592.62.624 Jun 17
parkrun20:23Rickmansworth parkrun # 290.84.123 Sep 17
parkrun19:04Ellenbrook Fields parkrun # 461.01.225 Mar 17
parkrun19:08St Albans parkrun # 2781.01.315 Apr 17
parkrun21:05Heartwood Forest parkrun # 112.03.414 Oct 17
10K39:55Run Fest at Lee Valley 10K0.42.02 Apr 17
parkrun18:43Cassiobury parkrun # 941.6-0.226 Nov 16
parkrun19:24Ellenbrook Fields parkrun # 481.01.98 Apr 17
HM97:16St Albans Half Marathon2.62.611 Jun 17
parkrun19:49Ellenbrook Fields parkrun # 442.01.711 Mar 17
parkrun20:18St Albans parkrun # 2712.62.125 Feb 17
parkrun19:50Ellenbrook Fields parkrun # 451.52.318 Mar 17
parkrun19:59Gadebridge parkrun # 803.80.35 Nov 16
parkrun20:27Ellenbrook Fields parkrun # 541.43.720 May 17
parkrun18:41St Albans parkrun # 2451.6-0.23 Sep 16
parkrun19:14St Albans parkrun # 2521.01.522 Oct 16
parkrun20:09Gadebridge parkrun # 792.61.829 Oct 16
HM91:31Barns Green Half Marathon1.51.125 Sep 16
parkrun18:28Conkers parkrun # 2652.0-1.126 Mar 16
parkrun19:52Braunstone parkrun # 3002.41.523 Jul 16
HM1:40:02Berkhamsted Half Marathon1.45.05 Mar 17
parkrun19:48Ellenbrook Fields parkrun # 141.02.720 Aug 16
parkrun20:15St Albans parkrun # 2411.82.86 Aug 16
parkrun20:10Aldenham parkrun # 631.03.527 Aug 16
parkrun19:59St Albans parkrun # 2361.62.52 Jul 16
parkrun20:12Ellenbrook Fields parkrun # 92.02.516 Jul 16
HM87:11Vitality North London Half Marathon0.40.220 Mar 16
parkrun18:57St Albans parkrun # 2201.00.912 Mar 16
parkrun19:12Cassiobury parkrun # 621.01.516 Apr 16
parkrun22:14Ellenbrook Fields parkrun # 412.06.618 Feb 17
parkrun19:59Ellenbrook Fields parkrun # 11.32.821 May 16
parkrun19:07St Albans parkrun # 2171.01.320 Feb 16
parkrun20:56Aldenham parkrun # 473.03.07 May 16
parkrun19:19St Albans parkrun # 2161.01.713 Feb 16
parkrun19:37St Albans parkrun # 2131.51.823 Jan 16
parkrun20:59St Albans parkrun # 2351.64.525 Jun 16
HM85:48Bosworth Half Marathon1.6-8.110 May 15
parkrun18:29St Albans parkrun # 1771.0-0.123 May 15
parkrun19:43St Albans parkrun # 2021.02.514 Nov 15
parkrun24:14Aldenham parkrun # 941.011.41 Apr 17
parkrun20:10Conkers parkrun # 2431.53.031 Oct 15
parkrun20:56St Albans parkrun # 2102.04.02 Jan 16
parkrun19:38Hampstead Heath parkrun # 2024.0-0.628 Feb 15
parkrun21:25St Albans parkrun # 2013.53.57 Nov 15
parkrun19:36St Albans parkrun # 1881.02.38 Aug 15
parkrun19:59Hampstead Heath parkrun # 1994.00.17 Feb 15
parkrun20:06St Albans parkrun # 1861.03.325 Jul 15
parkrun18:03St Albans parkrun # 1421.0-5.327 Sep 14
parkrun20:20St Albans parkrun # 1821.03.827 Jun 15
parkrun20:20St Albans parkrun # 1821.03.827 Jun 15
parkrun20:22Hampstead Heath parkrun # 1983.01.931 Jan 15
parkrun19:28Hampstead Heath parkrun # 1803.00.04 Oct 14
parkrun19:06St Albans parkrun # 1531.01.213 Dec 14
parkrun20:13Hampstead Heath parkrun # 1962.02.617 Jan 15
parkrun20:00Hampstead Heath parkrun # 1971.03.124 Jan 15
parkrun19:47Hampstead Heath parkrun # 1832.01.725 Oct 14
parkrun20:46Hampstead Heath parkrun # 1953.02.710 Jan 15
parkrun20:28Hampstead Heath parkrun # 1744.0-4.023 Aug 14
parkrun20:19Hampstead Heath parkrun # 1882.02.829 Nov 14
parkrun20:05Hampstead Heath parkrun # 1752.5-3.330 Aug 14
Mar4:27:35Brighton Marathon1.40.018 Apr 10
Mar3:56:52Paris Marathon1.5-6.910 Apr 11
HM1:46:49KABW Bosworth Half Marathon1.2-3.412 May 13
parkrun22:49Hampstead Heath parkrun # 1203.00.024 Aug 13
parkrun21:30Hampstead Heath parkrun # 1232.0-4.614 Sep 13
parkrun21:17Hampstead Heath parkrun # 1261.0-1.45 Oct 13
HM1:40:27Marlow Half Marathon2.4-5.13 Nov 13
parkrun20:58Hampstead Heath parkrun # 1313.0-3.69 Nov 13
parkrun21:26Hampstead Heath parkrun # 1352.0-1.17 Dec 13
parkrun20:36Hampstead Heath parkrun # 1454.0-4.71 Feb 14
parkrun21:12Hampstead Heath parkrun # 1472.0-0.815 Feb 14
parkrun20:28Hampstead Heath parkrun # 1512.0-2.315 Mar 14
parkrun21:45Hampstead Heath parkrun # 1623.0-0.431 May 14
parkrun21:48Hampstead Heath parkrun # 1714.0-1.32 Aug 14
parkrun24:26Hampstead Heath parkrun # 2002.010.714 Feb 15
parkrun23:37St Albans parkrun # 1751.010.29 May 15

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