parkrun | 17:54 | Swansea Bay parkrun # 279 | 2.8 | -3.9 | 5 Nov 22 | +1 |
800 | 2:04.2 | Oxford University Trinity Cuppers | 0.6 | 0.0 | 24 Apr 22 | +2 |
parkrun | 18:25 | Swansea Bay parkrun # 289 | 2.2 | -1.1 | 7 Jan 23 | +3 |
parkrun | 18:25 | Swansea Bay parkrun # 274 | 2.0 | -3.1 | 1 Oct 22 | +4 |
800 | 1:55.07 | BMC Lee Valley Open | 0.5 | -0.3 | 19 Feb 20 | +5 |
5000 | 18:55.1 | Oxford University Trinity Cuppers | 1.6 | 0.0 | 24 Apr 22 | |
8K | 29:42 | BUCS Cross Country Championships | 4.2 | 0.0 | 1 Feb 20 | |
9.05K | 34:02 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 5.3 | 0.0 | 9 Nov 19 | |
800 | 1:55.41 | Oxford University v Cambridge University Inter Varsity Meeting | 0.8 | -0.5 | 18 May 19 | |
6M | 34:11 | Oxford University Cuppers | 2.2 | 0.0 | 26 Oct 19 | |
8.2K | 32:12 | Oxford vs Cambridge Varsity II-IVs Matches | 6.0 | 0.0 | 30 Nov 19 | |
800 | 1:54.35 | Watford Open Graded Meeting | 0.0 | -0.4 | 17 Apr 19 | |
800 | 1:59.02 | BUCS Championships | 1.3 | 0.1 | 4 May 19 | |
800 | 1:55.72 | BUCS Indoor Championships | 0.5 | -0.8 | 16 Feb 19 | |
800 | 1:56.57 | South of England AA U20 / Senior Championships | 0.5 | -1.6 | 20 Jan 19 | |
800 | 1:56.98 | BUCS Indoor Championships | 0.5 | -0.4 | 15 Feb 19 | |
4M | 28:37 | Oxford v Cambridge Varsity Match | 3.6 | 0.0 | 7 Dec 19 | |
6M | 35:49 | Oxford University Cuppers | 0.8 | 0.0 | 21 Oct 18 | |
1500 | 4:05.30 | Kent County Championships | 0.5 | 1.8 | 19 Mar 17 | |
10K | 35:23 | ECCA Saucony English National Championships | 3.5 | -5.1 | 25 Feb 17 | |
800 | 1:52.64 | ESAA English Schools' Championships | 0.5 | -0.6 | 9 Jul 16 | |
800 | 1:58.60 | South of England AA U15 / U20 Inter County Championships | 1.2 | 0.6 | 21 Aug 16 | |
1500 | 3:57.18 | BMC Regional Races | 0.9 | 0.2 | 20 Jul 16 | |
800 | 1:57.06 | UK Youth Development U17/U20 League Division South Premier 1 | 1.0 | 0.3 | 24 Jul 16 | |
800 | 1:52.87 | BMC Grand Prix | 0.2 | -0.5 | 28 May 16 | |
1500 | 3:59.66 | UK Youth Development U17/U20 League Division South Premier 1 | 1.0 | 0.4 | 26 Jun 16 | |
800 | 1:58.10 | UK Youth Development U17/U20 League Division South Premier 1 | 1.1 | 0.5 | 26 Jun 16 | |
800 | 1:53.98 | Watford Open Graded Meeting | 0.3 | -0.4 | 18 May 16 | |
1500 | 4:10.26 | UK Youth Development U17/U20 League Division South Premier 1 | 1.8 | 1.2 | 24 Jul 16 | |
6.5K | 22:11 | Kent County Championships | 1.2 | -3.2 | 7 Jan 17 | |
800 | 1:54.35 | Kent County Championships | 0.2 | -1.2 | 15 May 16 | |
4.25K | 13:35 | Southern Men's 12-Stage Relays | 2.2 | -5.0 | 20 Mar 16 | |
1500 | 4:16.34 | Sweatshop Southern Athletics League Division 1 | 0.8 | 1.5 | 16 Apr 16 | |
800 | 1:57.8 | UK Youth Development U17/U20 League Division South Premier 2 | 1.1 | -1.5 | 26 Jul 15 | |
6K | 21:03 | South East Schools' Inter Counties | 2.6 | -3.5 | 6 Feb 16 | |
7.04K | 24:05 | Kent Schools' Championships | 1.0 | -3.1 | 23 Jan 16 | |
7K | 23:00 | New Balance ESAA English Schools' Championships | -1.0 | -2.6 | 5 Mar 16 | |
10K | 41:22 | ECCA Saucony English National Championships | 6.0 | -1.4 | 27 Feb 16 | |
6M | 32:54 | Senior Knole Run | -1.2 | -1.8 | 16 Jan 16 | |
800 | 1:59.7 | UK Youth Development U17/U20 League Division South Premier 2 | 1.2 | -1.0 | 18 Apr 15 | |
5K | 17:36 | Kent League | 2.8 | -3.1 | 7 Nov 15 | |
800 | 1:59.30 | UK Youth Development U17/U20 League Division South Premier 2 | 0.1 | 0.0 | 16 May 15 | |
5K | 16:18 | Kent League | -1.0 | -2.2 | 28 Nov 15 | |
parkrun | 17:44 | Royal Tunbridge Wells parkrun # 77 | 2.5 | -3.8 | 31 Oct 15 | |
4K | 14:14 | Will Bolton Relays (4 X 4K) | 4.6 | -4.4 | 12 Sep 15 | |
9.8K | 36:04 | Kent League | 2.0 | -3.3 | 10 Oct 15 | |
5.994K | 21:08 | Southern Men's 6-Stage Relays | 1.7 | -3.7 | 20 Sep 15 | |
3.863K | 12:13 | ERRA National Young Athlete Relays | 0.8 | -5.0 | 5 Oct 14 | |
6K | 22:47 | South of England AA Championships | 3.6 | -2.7 | 24 Jan 15 | |
3.851K | 12:36 | Southern Young Athletes Road Relays | 1.2 | -4.1 | 20 Sep 14 | |
1500 | 4:24.65 | UK Youth Development U17/U20 League Division Southern Premier 1 | 1.3 | 1.8 | 27 Jul 14 | |
800 | 2:03.71 | Sweatshop Southern Athletics League Division 2 South | 0.0 | 1.3 | 12 Jul 14 | |
parkrun | 18:19 | Royal Tunbridge Wells parkrun # 19 | 4.0 | -4.8 | 30 Aug 14 | |
parkrun | 18:41 | Royal Tunbridge Wells parkrun # 15 | 5.0 | 0.0 | 2 Aug 14 | |
parkrun | 18:43 | Royal Tunbridge Wells parkrun # 18 | 4.0 | -3.9 | 23 Aug 14 | |
parkrun | 19:01 | Royal Tunbridge Wells parkrun # 26 | 2.0 | -0.5 | 18 Oct 14 | |
800 | 2:00.72 | Southern Counties U15 / U17 Championships | 1.1 | -0.6 | 18 Aug 13 | |
800 | 2:02.32 | Southern Counties U15 / U17 Championships | 1.1 | -0.2 | 17 Aug 13 | |
1500 | 4:11.04 | England Athletics U15/U17 Championships | 1.2 | 0.0 | 31 Aug 13 | |
800 | 1:59.13 | Watford Open Graded Meeting | 0.3 | -0.6 | 10 Jul 13 | |
3.851K | 12:50 | Southern Young Athletes' Relays (U17M) | 2.8 | 0.0 | 21 Sep 13 | |
1500 | 4:08.59 | Watford Open Graded Meeting | 0.3 | 0.5 | 24 Jul 13 | |
800 | 2:04.43 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.8 | 0.8 | 28 Jul 13 | |
800 | 2:00.26 | Kent County Schools' Championships | 0.5 | -0.9 | 8 Jun 13 | |
800 | 2:01.3 | ESAA South East Schools Inter-County Championships | 0.4 | -0.1 | 15 Jun 13 | |
1500 | 4:17.5 | Sweatshop Southern Athletics League Division 2 S | 0.6 | 1.5 | 20 Jul 13 | |
800 | 2:01.69 | Kent County Championships | 0.0 | 0.1 | 26 May 13 | |
1500 | 4:13.31 | Kent County Championships | 0.6 | 0.2 | 25 May 13 | |
1500 | 4:15.1 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.8 | 0.3 | 2 Jun 13 | |
800 | 2:01.47 | Sweatshop Southern Athletics League Division 2 S | 0.2 | -1.7 | 20 Apr 13 | |
800 | 2:03.82 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.4 | 0.3 | 28 Apr 13 | |
1500 | 4:24.8 | UK Youth Development U17/U20 League Division Southern Premier 2 | 0.8 | 2.0 | 30 Jun 13 | |
800 | 2:06.85 | Kent County Championships | 0.0 | 1.6 | 26 May 13 | |
800 | 2:09.17 | Kent County Schools' Championships | 0.5 | 1.7 | 8 Jun 13 | |
6K | 27:07 | Southern Championships | 4.8 | 0.0 | 25 Jan 14 | |
3.863K | 13:30 | ERRA Young Athletes' Relays | 0.9 | 0.0 | 14 Apr 13 | |
800 | 2:06.51 | McCain Young Athletes' League Auxiliary Final | 0.2 | -0.9 | 1 Sep 12 | |
3.863K | 15:26 | ERRA National Young Athletes' Relays | 2.5 | 0.0 | 13 Oct 13 | |
800 | 2:10.27 | McCain Young Athletes' League Southern Final | 0.7 | -0.3 | 29 Jul 12 | |
800 | 2:32.55 | Tonbridge Open | 0.8 | 2.2 | 4 May 10 | |
800 | 2:25.6 | Kent Young Athletes League - Division 1 | 0.8 | 0.3 | 31 May 10 | |
800 | 2:29.46 | Tonbridge Open | 0.6 | 1.6 | 1 Jun 10 | |
800 | 2:24.43 | Kent Schools Championships | 0.4 | 0.4 | 12 Jun 10 | |
800 | 2:24.9 | McCain UK Young Athletes League Southern Premier W - Match B | 0.7 | 0.2 | 20 Jun 10 | |
800 | 2:24.36 | Tonbridge Open | 0.9 | -0.1 | 6 Jul 10 | |
800 | 2:26.5 | Kent Young Athletes League - Division 1 | 0.8 | 0.6 | 11 Jul 10 | |
800 | 2:21.48 | Southern U13 Inter County Match | 0.4 | -0.6 | 25 Jul 10 | |
800 | 2:25.37 | McCain UK Young Athletes League Southern Final | 0.6 | 0.5 | 1 Aug 10 | |
1500 | 5:05.57 | Tonbridge Open | 1.2 | 1.1 | 3 Aug 10 | |
1500 | 5:05.3 | Kent Young Athletes League - Division 1 | 0.2 | 2.1 | 8 Aug 10 | |
800 | 2:22.06 | Tonbridge AC Championships | 0.8 | -0.6 | 30 Aug 10 | |
800 | 2:28.00 | Kent U13 Championships | 0.3 | 1.5 | 18 Sep 10 | |
800 | 2:19.53 | Kent U13 Championships | 0.3 | -0.8 | 18 Sep 10 | |
2.997K | 11:01 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | -1.8 | 25 Sep 10 | |
3.863K | 14:12 | Young Athletes' National Road Relays | 1.3 | 0.0 | 17 Oct 10 | |
800 | 2:16.82 | Kent Young Athletes' League 1 | 0.4 | -1.2 | 10 Apr 11 | |
Mile | 5:11.84 | Tonbridge Norman Fowler Memorial Open | 0.5 | 0.8 | 25 Apr 11 | |
800 | 2:16.4 | McCain Young Athletes League Southern Premier E Division | 0.0 | -0.1 | 8 May 11 | |
1500 | 4:51.5 | Kent County Championships | 0.8 | 1.1 | 14 May 11 | |
1500 | 4:43.4 | Kent County Championships | 0.8 | 0.0 | 14 May 11 | |
800 | 2:18.5 | McCain Young Athletes League Southern Premier E Division | 0.8 | -0.2 | 22 May 11 | |
800 | 2:13.7 | Kent Young Athletes' League Division 1 | 0.0 | -0.8 | 30 May 11 | |
1500 | 4:44.51 | McCain Young Athletes League Southern Premier E Division Match 1 | 0.8 | 0.9 | 5 Jun 11 | |
800 | 2:17.73 | Tonbridge Avril Bowring Memorial Open | 0.9 | 0.2 | 7 Jun 11 | |
800 | 2:17.35 | Kent County Schools' Championships | 0.2 | 0.8 | 11 Jun 11 | |
800 | 2:17.54 | Kent County Schools' Championships | 0.2 | 0.9 | 11 Jun 11 | |
800 | 2:16.9 | English Schools Track & Field Cup South East Regional A Final | 0.7 | 0.2 | 15 Jun 11 | |
800 | 2:13.52 | Tonbridge Avril Bowring Memorial Open | 0.2 | -0.3 | 5 Jul 11 | |
800 | 2:17.20 | McCain Young Athletes League Southern Regional Final | 0.3 | 0.7 | 17 Jul 11 | |
1500 | 4:37.9 | Kent Young Athletes' League 1 | 0.6 | 0.2 | 31 Jul 11 | |
2.997K | 10:28 | Southern Junior Road Relay Championships | 1.3 | 0.9 | 24 Sep 11 | |
3.863K | 13:57 | ERRA National Young Athletes' Relays | 1.0 | 0.0 | 16 Oct 11 | |
1500 | 4:37.08 | Hercules Wimbledon Young Athletes' Open | 0.0 | 0.7 | 1 Apr 12 | |
Mile | 5:03.92 | Norman Fowler Memorial Open Meeting | 1.2 | 0.1 | 9 Apr 12 | |
800 | 2:15.1 | Kent Young Athletes' League Division 1 | 0.8 | -0.4 | 15 Apr 12 | |
800 | 2:12.13 | Tonbridge AC Avril Bowring Open Meeting | 0.1 | -0.5 | 1 May 12 | |
1500 | 4:37.1 | McCain Young Athletes' League Division Southern Premier E | 0.5 | 0.6 | 6 May 12 | |
800 | 2:21.85 | Kent County Championships | 0.0 | 2.7 | 13 May 12 | |
800 | 2:10.37 | Kent County Championships | 0.0 | -0.5 | 13 May 12 | |
800 | 2:12.09 | McCain Young Athletes' League Division Southern Premier E | 0.5 | 0.0 | 20 May 12 | |
800 | 2:15.37 | SEAA Inter-County U15/U20 Championships | 0.7 | 0.7 | 26 May 12 | |
800 | 2:09.01 | SEAA Inter-County U15/U20 Championships | 0.7 | -1.1 | 26 May 12 | |
800 | 2:17.1 | Kent Schools' Championships | 1.5 | 0.8 | 16 Jun 12 | |
800 | 2:30.4 | Kent Schools' Championships | 1.5 | 4.4 | 16 Jun 12 | |
800 | 2:13.35 | McCain Young Athletes' League Division Southern Premier E | 0.8 | 0.4 | 17 Jun 12 | |
800 | 2:09.6 | English Schools Track & Field Cup Final | 0.2 | 0.0 | 30 Jun 12 | |
1500 | 4:31.46 | Tonbridge Avril Bowring Open | 0.0 | 1.2 | 3 Jul 12 | |
1500 | 4:32.61 | Tonbridge AC Club Championships & Open | 0.8 | 0.6 | 27 Aug 12 | |
2.997K | 10:25 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 2.2 | 22 Sep 12 | |