Name:
Jason Shipton
Gender:
Male
Club:
Launceston RR
Age Group:
V50
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12.2
53877

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:53Tavy 5K1.80.415 Feb 20+
5K21:28Tavy 5K0.60.821 Dec 19+
1.1M6:29Tavistock Town Relays (4 x 1.1M)0.2-1.218 Jul 19+
HM1:48:04Cardiff Half Marathon1.14.36 Oct 19+
3K12:09Armada Athletics Network Winter 3K Series2.5-1.112 Dec 18+
5K20:46Tavy 5K0.0-1.219 Jan 19
3K12:16Armada Athletics Network Winter 3K Series2.8-1.014 Nov 18
parkrun25:23Plymvalley parkrun # 3783.05.725 Dec 19
10K55:46Muskies Madness 10k5.45.731 Aug 19
Mar3:55:44ABP Newport Wales Marathon1.65.35 May 19
Mar3:53:24ASICS Greater Manchester Marathon1.54.97 Apr 19
parkrun23:13Tamar Trails parkrun # 1103.8-0.68 Dec 18
Mar3:56:12Dartmoor Vale Marathon4.40.928 Oct 18
8.55K39:56Cornwall County Championships (Inc Charles Stanley Westward League)2.5-0.511 Nov 18
Mar3:29:22ABP Newport Wales Marathon1.8-0.329 Apr 18
parkrun21:37Tamar Trails parkrun # 743.6-2.124 Mar 18
1.1M6:24Tavistock Town Relays (4 x 1.1M)-1.20.419 Jul 18
parkrun22:42Tamar Trails parkrun # 734.4-0.817 Mar 18
5K20:505Kool Run 5K-0.40.319 May 18
7M55:03Magnificent 72.82.021 Jul 18
parkrun22:45Tamar Trails parkrun # 882.51.230 Jun 18
parkrun21:58Tamar Trails parkrun # 801.80.45 May 18
10K50:49Plympton January Jaunt 10K1.54.36 Jan 19
parkrun25:22Tamar Trails parkrun # 1083.83.324 Nov 18
5K22:39Tavy 5K-1.04.518 Aug 18
HM99:29Cardiff Half Marathon1.40.21 Oct 17
10K48:00Ivybridge 10K0.83.512 May 18
Mile5:56.92Devon Open Series - no long throws2.2-1.611 Jun 17
1.1M6:12Tavistock Town Relays (4 x 1.1M)-1.4-0.713 Jul 17
parkrun25:51Tamar Trails parkrun # 933.85.54 Aug 18
parkrun24:03Tamar Trails parkrun # 772.04.114 Apr 18
parkrun22:44Tamar Trails parkrun # 374.0-0.38 Jul 17
5K25:09Armada Athletics Network 5K Series1.76.48 Aug 18
parkrun25:51Tamar Trails parkrun # 715.43.93 Mar 18
parkrun26:24Tamar Trails parkrun # 973.07.31 Sep 18
8002:46.70Devon Open Series0.41.316 Jul 17
7M54:36Magnificent 73.01.416 Jul 17
parkrun24:24Tamar Trails parkrun # 583.83.02 Dec 17
7M49:15Tavy 72.8-3.123 Oct 16
7M55:05Treggy 72.42.43 Sep 17
10K59:07Muskies Madness 10k6.07.530 Jun 18
5.5M42:58Muskies Madne5.53.41.71 Jul 17
9.3K36:17Westward League-3.6-0.712 Feb 17
10K45:35Ivybridge 10K0.81.26 May 17
1.1M6:41Tavistock Town Relays (4 x 1.1M)-1.42.413 Jul 17
8.55K36:52Westward League (Inc Cornwall Championships)1.6-1.513 Nov 16
parkrun21:50Tamar Trails parkrun # 13.6-1.729 Oct 16
34.5M7:40:37Big Day Out10.011.325 Aug 18
6M55:42Plymouth 6 Moor Miles9.03.530 Jul 17
parkrun24:37Tamar Trails parkrun # 483.04.123 Sep 17
10K50:58Bere Pen 10K4.02.927 May 17
HM96:32Cardiff Half Marathon0.7-0.82 Oct 16
parkrun25:58Tamar Trails parkrun # 524.45.121 Oct 17
8.9K38:36Westward League (Inc Devon Championships)0.00.24 Dec 16
7M67:03Treggy 72.710.82 Sep 18
8.6K40:39Westward League4.3-0.69 Oct 16
8002:41.25Devon Open Series2.0-1.810 Jul 16
Mar4:23:41Cornish Marathon3.28.419 Nov 17
7M52:01Treggy 72.4-0.54 Sep 16
parkrun25:31Tamar Trails parkrun # 463.05.79 Sep 17
Mile5:52.10Devon Open Series0.0-0.314 Aug 16
parkrun31:54Tamar Trails parkrun # 1173.814.826 Jan 19
2.5M16:40Erme Valley Relays (4 x 2.5)2.0-2.41 Jul 16
8M67:42Armada Autumn Trail 80.86.910 Sep 17
64M18:03:09Roseland August Trail10.014.011 Aug 18
8M76:35Armada Autumn Trail 80.213.09 Sep 18
5K21:065Kool Run 5K0.4-1.516 Jul 16
10K49:12Plympton January Jaunt 10K2.23.28 Jan 17
HM99:27Swansea Half Marathon0.9-0.826 Jun 16
HM1:53:50Plymouth Britains Ocean City Half Marathon1.56.023 Apr 17
10K63:34Bere Pen 10K4.412.226 May 18
5K31:02Tavy 5K1.016.516 Feb 19
Mar3:48:15Yeovil Marathon2.21.512 Jun 16
HM99:18IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.826 Mar 16
33.6M7:18:25Dartmoor Crossing 33.610.010.726 Aug 17
7M1:42:37Rattler Scrooge 710.016.423 Dec 18
HM2:20:19Tavy 13 Half Marathon3.213.515 Apr 18
6M50:54Plymouth 6 Moor Miles6.01.03 Jul 16
parkrun30:46Plymvalley parkrun # 2775.811.125 Dec 17
parkrun29:01Tamar Trails parkrun # 534.010.428 Oct 17
Mar7:01:26Scott Snowdonia Trail Marathon10.017.415 Jul 18
5K25:375Kool Run 5K0.48.518 Mar 17
7.5M1:52:34Extremely Jolly 7.58.019.322 Dec 18
15005:37.6Devon Open Series0.81.79 Aug 15
9.75M2:09:05Dartmoor 3-in-110.014.414 Oct 17
HM1:42:51Lloyds Bank Cardiff Half Marathon0.62.54 Oct 15
32M7:51:48Roseland August Trail Black Rat10.014.412 Aug 17
9.2K41:53Duckponds 9.2K0.43.811 Jul 15
1.1M6:20Tavistock Town Relays (4 x 1.1)2.0-2.217 Jul 14
7M55:43Treggy 71.83.66 Sep 15
7.5M1:47:30Dartmoor 3-in-110.016.414 Oct 17
6M51:56Plymouth 6 Moor Miles6.05.45 Jul 15
parkrun33:55Tamar Trails parkrun # 622.518.330 Dec 17
8002:40.47BMC Regional Races0.30.229 Jul 14
12K64:07ECCA Saucony English National Championships5.25.421 Feb 15
7K30:32Duckponds 7K1.81.212 Jul 14
15005:22.87BMC Regional Races0.40.327 May 14
5K21:50Armada Athletics Network 5K Series2.01.913 Aug 14
Mile5:51.1Devon Open Series0.80.14 May 14
Mar4:13:23Eden Project Marathon6.05.819 Oct 14
10K46:47Newquay 10K0.64.65 Oct 14
15K76:49Southern Championships5.42.825 Jan 14
500019:54.0Duchy Athletics Network 5000m Time Trial Series0.0-1.321 Aug 13
10K43:23Newquay 10K0.71.26 Oct 13
5K20:31Run Exe Summer 5K Series0.6-0.76 Aug 13
7M50:53Treggy 71.71.71 Sep 13
Mar3:53:11Virgin London Marathon1.36.913 Apr 14
5K21:30Armada Athletics Network 5K Series2.2-0.214 Aug 13
1.1M6:22Tavistock Town Relays-1.0-0.418 Jul 13
5.5M46:03Muskies Madness 5.5-3.213.323 May 15
Mile5:54.9Devon Open Series0.8-1.92 Jun 13
HM96:19Plymouth Half Marathon0.62.428 Apr 13
5K21:11Armada Athletics Network 5K1.81.68 May 13
HM99:48Torbay Half Marathon0.92.623 Jun 13
7K30:39Duckponds 7K1.21.813 Jul 13
5M82:57Dartmoor 3-in-110.026.114 Oct 17
5K21:14Armada Athletics Network 5K1.61.910 Apr 13
10K44:13Ivybridge 10K0.63.011 May 13
HM1:42:14Ruby Run Half Marathon1.43.19 Jun 13
10K45:04First Chance 10K0.24.220 Jan 13
11.8K62:37Hanger Up 'n' Down 11.8K3.07.38 Sep 13
1.1M6:32Tavistock Town Relays1.0-2.419 Jul 12
parkrun22:10Plymvalley parkrun # 91.53.917 Nov 12
10K49:02Saltram 10K5.03.01 Sep 12
2.5M16:28Erme Valley Relays1.71.76 Jul 12
parkrun22:09Plymvalley parkrun # 61.53.827 Oct 12
10K46:48Jurassic Coast 10K2.43.615 Sep 12
HM1:48:14Saltash Half Marathon1.80.02 May 10
HM98:40Indian Queens Half Marathon0.4-4.41 Aug 10
HM99:00Truro Half Marathon0.8-4.719 Sep 10
10K43:37Newquay 10K1.0-6.13 Oct 10
Mar3:42:26Dartmoor Vale Marathon1.02.917 Oct 10
10M74:02Deviock Bounder 101.00.124 Oct 10
Mar3:41:55Cornish Marathon2.01.821 Nov 10
5M35:31Falmouth Mob Match 52.4-1.428 Nov 10
10M70:31Storm Force 10 20110.3-1.223 Jan 11
10K43:19Marazion 10K0.50.16 Feb 11
10M71:51Brooks Plymouth Hoe 100.30.520 Feb 11
Mar3:43:00Duchy Marathon1.63.413 Mar 11
10.5M72:48An Resek Hellys 10.5-1.00.127 Mar 11
HM1:41:21Tavistock Half Marathon1.41.810 Apr 11
HM1:41:34Saltash Half Marathon2.40.81 May 11
10M80:23Trevornick 104.01.68 May 11
10K42:40Ivybridge 10K0.1-0.114 May 11
5K22:21Saltram Park 5K0.63.14 Jun 11
5M32:15Cubert 5-0.2-1.97 Jun 11
9M69:27Plym Valley Challenge 95.01.212 Jun 11
5M33:44Sticker 51.20.718 Jun 11
2.5M15:16Erme Valley Relays (4 x 2.5M)1.1-0.82 Jul 11
10M74:37Launceston 103.80.63 Jul 11
4M26:08Brooks Summer Turkey Trot0.90.213 Jul 11
1.1M5:58Tavy Town Relay Races1.0-8.514 Jul 11
1.1M6:47Tavy Town Relay Races1.0-3.214 Jul 11
7M48:56Saltash Magnificent 72.7-0.117 Jul 11
HM93:32Indian Queens Half Marathon0.90.97 Aug 11
7M50:14Treggy 71.62.14 Sep 11
HM97:12Truro Half Marathon1.32.118 Sep 11
10K43:56Newquay 10K0.92.42 Oct 11
Mar3:36:06Dartmoor Vale Marathon2.63.116 Oct 11
7M50:59Tavy 72.41.923 Oct 11
Mar3:43:47Cornish Marathon3.24.020 Nov 11
10M70:41Plymouth Hoe 10 (Inc Devon Champs)0.51.719 Feb 12
5K21:08Armada Athletics Network 5K0.82.511 Apr 12
HM99:25Tavy 131.43.015 Apr 12
5K21:46Armada Athletics Network 5K1.63.09 May 12
HM1:42:45Plymouth Half Marathon1.04.83 Jun 12
6.7M58:51Meet Your Max 6.75.07.620 Jun 12
10M85:55Great Lanhydrock 103.86.824 Jun 12
5K22:02Armada Athletics Network 5K1.63.511 Jul 12
7K30:24Duckponds 7K1.02.714 Jul 12
1.1M6:51Tavistock Town Relays1.0-0.419 Jul 12
5K21:55Armada Athletics Network 5K1.23.715 Aug 12
20M5:18:24RAT Roseland August 201.529.318 Aug 12
7.5M68:46Ivybridge Beacon Challenge 7.55.09.39 Sep 12
8M66:19Autumn Trail 85.04.630 Sep 12
parkrun22:32Plymvalley parkrun # 41.54.613 Oct 12
parkrun29:44Plymvalley parkrun # 81.516.810 Nov 12
parkrun25:54Plymvalley parkrun # 131.510.722 Dec 12
5K27:21Armada Athletics Network 5K Series2.211.412 Jun 13
9.1M2:30:22The Scrooge 9.16.029.321 Dec 14
32M8:08:13Roseland August Trail Race3.023.815 Aug 15
9.1M2:41:07The Scrooge 9.13.033.820 Dec 15

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