Jamie Dee
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500014:13.24Virginia Challenge2.0-1.022 Apr 22+1
30007:54.87Boston University Last Chance Meet0.5-0.227 Feb 22+2
500014:06.35Princeton Elite Invitational0.60.214 May 22+3
500014:02.24Raleigh Relays0.20.424 Mar 22+4
500014:02.30MAAC Championships0.50.119 Feb 22+5
15003:56.75MAAC Championships2.00.58 May 22
15003:58.90MAAC Championships2.00.87 May 22
Mile4:10.49David Hemery Valentine Invitational0.51.212 Feb 22
500013:46.78Stanford Invitational0.6-0.82 Apr 21
8K24:37MAAC Championships1.01.830 Oct 21
10K31:14NCAA Div I Northeast Regionals1.01.912 Nov 21
500014:05.84Night of the 5K0.6-0.52 Oct 20
500013:51.94The Track Meet0.0-0.44 Dec 20
30008:04.77Big City Invitational0.6-0.223 Oct 20
500014:19.63NCAA East Preliminaries0.60.728 May 21
15003:48.54Virginia Challenge1.00.316 Apr 21
5M24:24Spider Patriot Cross Classic1.01.120 Feb 21
8K24:29MAAC Championships1.01.45 Mar 21
10K31:04NCAA Championships Division 11.01.515 Mar 21
30008:23.48ECAC & IC4A Championships0.51.28 Mar 20
30008:17.63David Hemery Valentine Invite0.50.815 Feb 20
30008:26.14Metro Atlantic Championships0.51.423 Feb 20
Mile4:09.00Penn 8 Team Select0.50.418 Jan 20
Mile4:18.80Dr Sander Columbia Challenge0.51.724 Jan 20
8K24:37Iona College Meet of Champions1.40.820 Sep 19
500014:18.93NCAA East Preliminary1.0-0.425 May 19
500014:02.43ECAC0.6-0.711 May 19
500014:21.63Bryan Clay Invitational0.40.318 Apr 19
15003:56.15Metro Atlantic Championships1.8-0.14 May 19
15003:56.97Metro Atlantic Championships1.80.05 May 19
15003:49.94Sam Howell Invitational0.60.26 Apr 19
500014:04.71Husky Classic0.5-0.89 Feb 18
30008:04.19BU John Thomas Terrier Classic0.5-0.527 Jan 18
500014:44.03Metro Atlantic Championships0.51.017 Feb 18
30008:13.41BMC Grand Prix0.8-0.219 Aug 17
30008:16.37Cork City Sports1.0-0.218 Jul 17
15003:51.47Watford Open Graded Meeting0.60.123 Aug 17
30008:19.41BMC Grand Prix0.80.224 Jun 17
500014:11.78BMC Grand Prix0.1-0.927 May 17
15003:51.18BMC Grand Prix0.20.58 Jul 17
500014:33.24BMC Grand Prix0.3-0.313 May 17
30008:16.68Watford Open Graded Meeting0.3-0.619 Apr 17
6.38K19:40Southern Men's 12-Stage Relays2.0-1.125 Mar 17
8001:56.18Watford Open Graded Meeting0.10.712 Jul 17
15003:52.77Watford Open Graded Meeting0.00.931 May 17
3K8:47ECCA Saucony English National Relay Championships2.5-0.75 Nov 16
8K25:43Start Fitness Metropolitan League2.9-0.915 Oct 16
8K28:34Start Fitness Metropolitan League3.82.114 Jan 17
30008:24.8Cambridge Distance Evening0.6-0.33 Jun 16
30008:39.07England Athletics U20 / U23 Championships0.90.318 Jun 16
15003:54.60BMC Grand Prix0.3-0.328 May 16
15004:03.48UK Youth Development U17/U20 League Division South Premier 11.10.229 May 16
8K27:14South of England Championships4.9-0.730 Jan 16
30009:03.93ESAA English Schools' Championships1.21.79 Jul 16
8001:59.12Watford Open Graded Meeting0.30.918 May 16
7K20:57New Balance ESAA English Schools' Championships-1.00.85 Mar 16
3K8:48ECCA Saucony English National Relay Championships2.4-0.631 Oct 15
8K29:25CAU Inter County Championships (Inc British Athletics Cross Challenge)4.82.312 Mar 16
5.82K19:33Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.70.67 Nov 15
30008:32.22Watford Open Graded Meeting0.9-0.126 Aug 15
15003:55.66BMC Grand Prix0.3-0.122 Aug 15
8K28:04Hertfordshire County Championships2.23.19 Jan 16
15003:58.16Watford Open Graded Meeting0.6-0.129 Jul 15
15004:01.65British Athletics League Division Premiership0.80.28 Aug 15
15004:01.42UK Youth Development U17/U20 League Division South Premier 11.00.028 Jun 15
15004:05.87UK Youth Development U17/U20 League Division South Premier 11.10.526 Jul 15
500014:58.33BMC Grand Prix0.10.427 Jun 15
30008:41.08ESAA English Schools' Championships0.80.611 Jul 15
30008:28.66Vivo Bare Foot Open 3000m & Dream Mile0.50.04 Feb 15
6K21:03ECCA Saucony English National Championships4.61.321 Feb 15
6K19:48CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.21.47 Mar 15
6K20:33South of England AA Championships3.61.424 Jan 15
6.7K24:54ESAA English Schools' Championships6.01.914 Mar 15
30008:22.82Watford Open Graded Meeting0.8-0.710 Sep 14
15003:54.57England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-1.530 Aug 14
8001:57.13UK Youth Development U17/U20 League National Final0.7-0.17 Sep 14
15004:04.75UK Youth Development U17/U20 League National Final1.50.07 Sep 14
3.863K11:37ERRA National Young Athlete Relays0.81.25 Oct 14
15004:08.5South of England AA U15 / U17 Championships inc. 5000m Walk1.40.116 Aug 14
30008:44.70SIAB Schools' International0.80.319 Jul 14
3.851K11:53Southern Young Athletes Road Relays1.21.720 Sep 14
30008:43.25ESAA English Schools' Championships0.90.112 Jul 14
15003:58.08BMC Regional Races0.4-0.725 Jun 14
15004:06.04UK Youth Development U17/U20 League Division Southern Premier 11.5-0.329 Jun 14
15004:02.54UK Youth Development U17/U20 League Division Southern Premier 11.9-1.727 Apr 14
30008:33.59Watford Open Graded Meeting0.5-0.64 Jun 14
15004:14.22South of England AA U15 / U17 Championships inc. 5000m Walk1.40.916 Aug 14
15004:01.08Watford Open Graded Meeting0.20.22 Jul 14
8001:58.11Hertfordshire County Championships0.00.024 May 14
8001:59.7Hertfordshire Schools' Championships0.30.27 Jun 14
15004:01.28Watford Open Graded Meeting0.4-0.37 May 14
8001:58.86UK Youth Development U17/U20 League Division Southern Premier 10.00.21 Jun 14
15004:04.16Lee Valley Middle Distance Evening0.50.019 Feb 14
6K20:13ECCA English National Championships2.50.322 Feb 14
3K9:10ECCA National Relays3.1-0.72 Nov 13
3M14:57Virgin London Mini Marathon-0.11.113 Apr 14
3.863K11:55ERRA National Young Athletes' Relays2.5-1.213 Oct 13
3.851K12:04Southern Young Athletes' Relays (U17M)2.8-0.921 Sep 13
6K21:58Southern Championships4.81.225 Jan 14
15004:06.06England Athletics U15/U17 Championships1.2-0.431 Aug 13
15004:00.85UK Youth Development U17/U20 League Division Southern Premier 11.2-1.430 Jun 13
15004:11.28Southern Counties U15 / U17 Championships1.30.217 Aug 13
15004:01.90BMC Regional Races0.3-0.117 Jul 13
Mile4:26.97BMC Grand Prix0.90.020 Jul 13
15004:16.52Southern Counties U15 / U17 Championships1.30.918 Aug 13
15004:09.84UK Youth Development U17/U20 League Division Southern Premier 10.80.528 Jul 13
15004:03.68Watford Open Graded Meeting0.4-0.329 May 13
8001:59.0Hertfordshire Schools' Championships0.1-0.28 Jun 13
30008:45.90BMC PB Classic0.00.218 May 13
8001:59.65Watford Open Graded Meeting0.10.112 Jun 13
30009:06.50ESAA English Schools' Championships0.81.46 Jul 13
8001:59.81Hertfordshire County Championships0.00.225 May 13
8001:59.18UK Youth Development U17/U20 League Division Southern Premier 10.0-0.728 Apr 13
15004:05.06Watford Open Graded Meeting0.20.11 May 13
3.863K12:03ERRA Young Athletes' Relays0.9-0.314 Apr 13
3M15:18Virgin London Mini Marathon0.30.421 Apr 13
Mile4:31.12BMC Gold Standard Races (inc Oxford Festival of Miles)1.0-0.628 Jul 12
30009:17.22England Athletics U15/U17 Championships1.20.618 Aug 12
30009:02.90Watford Graded Open0.50.325 Jul 12
2.997K9:21Southern Road Relays (U17W/U15M/U15W/U13M)0.71.422 Sep 12
15004:10.49Aviva ESAA English Schools' Championships0.6-0.27 Jul 12
8002:02.10BMC PB Classic0.00.130 Jun 12
8002:04.63South of England AA U15/U17 Championships0.60.214 Jul 12
15004:08.33BMC PB Classic0.1-0.119 May 12
15004:15.37Aviva ESAA English Schools' Championships0.60.56 Jul 12
15004:22.5Hertfordshire Schools' Championships1.40.716 Jun 12
8002:07.12South of England AA U15/U17 Championships0.61.015 Jul 12
15004:09.37Watford Open Graded Meeting0.2-0.82 May 12
8002:01.72Hertfordshire County Championships0.0-0.212 May 12
8002:03.5McCain Young Athletes' League Division Southern Premier NW0.00.36 May 12
3M15:31Virgin London Mini Marathon1.0-0.522 Apr 12
30009:34.37SEAA Combined Events Championships & 3000m Championships1.11.810 Jun 12
15004:13.51Hertfordshire Indoor Championships0.5-1.04 Mar 12
15004:21.68Hertfordshire County Championships0.01.812 May 12
4K11:51SIAB Schools' International-3.21.231 Mar 12
30009:13.57Watford Open1.2-1.07 Sep 11
2.997K9:29Southern Junior Road Relay Championships1.3-0.124 Sep 11
30009:22.7SEAA Combined Events & U15 / U17 3000m Championships1.4-0.631 Jul 11
15005:12.6Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)2.51.03 May 10
15004:54.64Watford Graded Open0.60.52 Jun 10
15005:02.6Eastern Young Athletes' League0.81.46 Jun 10
15004:56.5Hertfordshire Schools Championships0.80.612 Jun 10
15004:49.36Watford Graded Open0.40.030 Jun 10
8002:28.6Eastern Young Athletes' League0.51.711 Jul 10
15005:04.0McCain UK Young Athletes League Southern 1 NE - Match A0.81.618 Jul 10
15004:46.20Southern U13 Inter County Match0.3-0.725 Jul 10
8002:25.93Watford Graded Open0.31.211 Aug 10
15004:41.7Eastern Young Athletes' Plate Final0.9-1.512 Sep 10
8002:12.8Herts Phoenix AC Open0.0-1.522 Apr 11
15004:26.3Herts County Open (inc Relay Championships)0.8-1.42 May 11
15004:35.7McCain Young Athletes League Southern 1 NE Division Match 10.80.58 May 11
8002:08.12Hertfordshire County Championships0.1-0.815 May 11
15004:25.64BMC PB Classic0.40.221 May 11
8002:13.69McCain Young Athletes League Southern 1 NE Division0.61.022 May 11
15004:19.35Watford Open0.1-0.31 Jun 11
8002:14.8McCain Young Athletes League Southern 1 NE Division0.61.55 Jun 11
15004:19.3Hertfordshire County Schools' Championships0.7-0.711 Jun 11
8002:06.32Watford Open0.1-0.415 Jun 11
15004:18.00ESAA English Schools' Championships0.5-0.41 Jul 11
8002:08.55Watford Open0.10.513 Jul 11
15004:34.7Eastern Young Athletes' League0.81.624 Jul 11
15004:20.05Watford Open0.40.027 Jul 11
15004:26.06SEAA U15/U17 Championships1.10.16 Aug 11
15004:20.11SEAA U15/U17 Championships1.1-0.77 Aug 11
8002:06.22Watford Open0.4-0.410 Aug 11
8002:09.8Eastern Young Athletes' League Plate Final1.1-0.111 Sep 11

Order By:

XC11:23Metropolitan League13 Nov 10
XC10:08SEAA Inter Counties Championships11 Dec 10
XC10:30Hertfordshire County Championships9 Jan 11
XC12:10Metropolitan League15 Jan 11
XC11:23Southern Cross Country Championships29 Jan 11
XC15:20Hertfordshire Schools Championships5 Feb 11
XC9:03English National Championships19 Feb 11
XC10:29CAU Inter County Championships5 Mar 11
XC14:18ESAA English Schools' Championships19 Mar 11
XC16:58Apex Sports Chiltern League12 Nov 11
XC13:15SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC14:30Hertfordshire County Championships8 Jan 12
XC14:59Southern Championships28 Jan 12
XC13:25Hertfordshire Schools' Championships4 Feb 12
XC15:10English National Championships25 Feb 12
XC12:54ESAA English Schools' Championships17 Mar 12
XC13:43ATW Metropolitan League20 Oct 12
XC6:22ECCA National Relays3 Nov 12
XC13:21ATW Metropolitan League10 Nov 12
XC13:21ATW Metropolitan League10 Nov 12
XC14:43SEAA Inter Counties & Masters' Championships8 Dec 12
XC16:45Hertfordshire County Championships6 Jan 13
XC18:32Hertfordshire Schools' Championships2 Feb 13
XC17:08CAU Inter County Championships9 Mar 13
XC16:17SEAA Inter Counties & Masters' Championships14 Dec 13
XC18:39Hertfordshire County Championships5 Jan 14
XC13:27ATW Metropolitan League8 Feb 14
XC21:08ESAA English Schools' Championships15 Mar 14
XC9:15ECCA Saucony English National Relay Championships1 Nov 14
XC21:47Hertfordshire County Championships4 Jan 15
XC22:27Hertfordshire Schools' County Championships31 Jan 15
XC27:05Ampthill Trophy Open18 Oct 15
XC23:22Hertfordshire County Schools' Championships6 Feb 16
1500NTLee Valley Middle Distance Open17 Feb 16
XC24:19Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
XC25:03Iona College Paddy Doyle Meet of Champions14 Sep 18
XC23:51Nuttycombe Wisconsin Invitational28 Sep 18
XC25:02MAAC Championships27 Oct 18
XC33:07NCAA Division I Northeast Region Championships9 Nov 18
XC31:24NCAA Division I Championships17 Nov 18
XC25:08MAAC Championships2 Nov 19
XC29:49NCAA Division I Northeast Region Championships15 Nov 19
XC32:17NCAA Division I Championships23 Nov 19
8KDNFNuttycombe Wisconsin Classic15 Oct 21