Name:
Paul Navesey
Gender:
Male
Club:
City of Portsmouth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:17:16Frankfurt Marathon0.8-0.727 Oct 19+
Mar2:18:16Brighton Marathon2.5-2.114 Apr 19+
HM68:25Barns Green Half Marathon2.2-0.429 Sep 19+
10K34:59Sussex County Championships6.20.04 Jan 20+
parkrun16:28Southsea parkrun # 3305.00.411 Jan 20+
HM65:46Copenhagen Half Marathon0.50.015 Sep 19
5K14:30Armagh International Road Races-0.11.013 Feb 20
parkrun16:04Portsmouth Lakeside parkrun # 2013.01.514 Mar 20
1000030:24.6Brighton Birthday Boys 10,000m1.10.11 Aug 19
5K14:56Simplyhealth Great South Run 5K0.81.119 Oct 19
parkrun15:16Brighton & Hove parkrun # 6391.01.728 Dec 19
10K31:21Brighton 10K0.51.717 Nov 19
5M25:05Victory 50.32.21 Dec 19
30008:34.5Sussex U13 League Final (Inc Sussex 3000m Championships)1.40.91 Sep 19
parkrun15:57Portsmouth Lakeside parkrun # 1872.02.27 Dec 19
10K31:00Brighton Phoenix 10K1.20.610 Jul 19
parkrun16:13Portsmouth Lakeside parkrun # 2002.22.77 Mar 20
parkrun15:31Worthing parkrun # 1721.22.19 Nov 19
500014:29.54MK5000 PB Special0.20.727 Jul 19
HM64:56Grand Brighton Half Marathon0.8-0.724 Feb 19
HM66:17Vitality Big Half Marathon0.70.110 Mar 19
2M9:14Sussex Relay Championships2.20.06 Apr 19
10K29:33Chichester Priory 10K0.3-1.43 Feb 19
parkrun15:42Brighton & Hove parkrun # 6101.91.88 Jun 19
5K14:07Armagh International Road Races0.0-0.214 Feb 19
parkrun15:48Portsmouth Lakeside parkrun # 1591.72.218 May 19
Mar2:23:26Frankfurt Marathon0.40.028 Oct 18
10K30:34Telford 10K0.3-0.29 Dec 18
parkrun16:18Clair parkrun # 2864.0-0.225 Dec 18
12K40:14Sussex County Championships2.70.35 Jan 19
HM68:36Perkins Great Eastern Half Marathon0.50.214 Oct 18
parkrun16:21Clair parkrun # 2852.81.122 Dec 18
500014:38.95BMC Regional Races0.7-0.818 Jul 18
10K32:30Barns Green 10K1.40.830 Sep 18
500015:00.56British Athletics League Division 21.5-0.74 Aug 18
parkrun15:21Worthing parkrun # 1180.61.020 Oct 18
10K31:20Brighton Phoenix 10K1.1-0.311 Jul 18
500014:56.95British Athletics League Division 21.8-1.52 Jun 18
500014:42.0Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.4-0.429 Jun 18
1000030:57.81Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.419 May 18
30008:36.77British Athletics League Division 21.10.07 Jul 18
500014:41.53South of England AA U20 / Senior Championships0.4-0.710 Jun 18
10K31:50Vitality London 10,0001.10.028 May 18
500014:50.09Sussex County Championships0.3-0.412 May 18
500015:21.15South of England AA U20 / Senior Championships0.40.89 Jun 18
10K32:11Brighton Marathon 10K0.50.915 Apr 18
parkrun16:06Clair parkrun # 2373.4-0.613 Jan 18
7.5M41:51Sussex County Championships3.60.16 Jan 18
HM71:50Barns Green Half Marathon2.4-0.624 Sep 17
parkrun16:32Tilgate parkrun # 3062.41.424 Mar 18
5M28:31South of Thames CCA 5 Championships5.30.125 Nov 17
7.5M40:00South of Thames CCA 7.5 Championships1.20.916 Dec 17
Mar2:27:39Stockholm Marathon1.2-0.33 Jun 17
4K12:35Goodwood Relays (Inc Sussex County Championships)2.80.530 Sep 17
1000030:56.25Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.520 May 17
parkrun15:32Worthing parkrun # 491.7-0.127 May 17
parkrun16:53Clair parkrun # 2005.2-0.66 May 17
parkrun16:19Clair parkrun # 1974.0-0.715 Apr 17
parkrun16:09Salisbury parkrun # 1092.01.017 Jun 17
parkrun17:06Clair parkrun # 2143.41.712 Aug 17
HM69:19Brighton Half Marathon (146m short)0.30.326 Feb 17
10M53:10Brighton 101.6-0.416 Oct 16
12K42:50CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.511 Mar 17
10K30:56Age UK Leeds Abbey Dash 10K0.3-0.46 Nov 16
8.14K29:11Sussex League6.0-0.212 Nov 16
8K25:01Sussex League1.4-0.715 Oct 16
HM68:48Perkins Great Eastern Half Marathon0.3-0.29 Oct 16
HM71:26Robin Hood Half Marathon1.10.425 Sep 16
500014:55.5BMC Regional Races0.4-0.517 Aug 16
parkrun16:19Clair parkrun # 1653.00.210 Sep 16
30008:42.4British Athletics League Division 21.1-0.36 Aug 16
100K6:58:52Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)0.4-0.827 Mar 16
500015:09.48British Athletics League Division 20.8-0.42 Jul 16
500015:08.23BMC Regional Races0.5-0.122 Jun 16
parkrun16:18Clair parkrun # 1592.60.430 Jul 16
500015:24.07Sweatshop Southern Athletics League Division 11.00.018 Jun 16
500014:58.36BMC Regional Races0.4-1.325 May 16
500016:17.5Sweatshop Southern Athletics League Division 11.81.320 Aug 16
20M1:52:13Milton Keynes Festival of Running 201.0-0.66 Mar 16
10K31:59Vitality London 10,0000.60.330 May 16
500015:02.27British Athletics League Division 20.20.04 Jun 16
1000032:31.53Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.8-0.221 May 16
HM69:11Brighton Half Marathon (146m short)-0.2-0.528 Feb 16
500015:23.26Sussex County Championships0.2-0.114 May 16
12K41:28CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-0.212 Mar 16
15K54:30South of England Championships4.6-0.730 Jan 16
10K32:00Chichester Priory 10K0.6-0.67 Feb 16
8.5K29:22Brooks Sussex League4.5-1.35 Dec 15
12K41:27Sussex County Championships2.8-0.39 Jan 16
10K31:58WestRun London 10K1.0-2.015 Nov 15
8K27:24Brooks Sussex League3.3-0.321 Nov 15
parkrun17:59Tring parkrun # 616.0-0.112 Dec 15
2.5M13:52Reigate Priory Relays6.0-1.431 Oct 15
7.4K25:27Brooks Sussex League3.7-1.417 Oct 15
5M31:20Brooks Sussex League6.01.913 Feb 16
10M60:08Lewes Downland 104.2-0.94 Oct 15
parkrun16:47Clair parkrun # 1213.0-0.77 Nov 15
10K33:47John Faulds Hellingly 10K1.4-0.413 Sep 15
2.5M14:32Reigate Priory Relays6.00.431 Oct 15
4K12:29Goodwood Relays (Inc Sussex County Championships) 0.826 Sep 15
15K55:28South of England AA Championships4.6-1.524 Jan 15
30009:03.31Crawley Pre-Season Open Meeting0.6-0.821 Mar 15
30008:58.44Crawley Easter Sunday Open0.2-0.55 Apr 15
8.2K29:38Brooks Sussex League4.4-0.914 Feb 15
8.14K28:00Brooks Sussex League3.5-1.96 Dec 14
12K45:52ECCA Saucony English National Championships5.2-0.421 Feb 15
8.2K30:06Brooks Sussex League4.7-0.622 Nov 14
2.5M14:08Reigate Priory Relays5.5-0.71 Nov 14
parkrun16:10St Albans parkrun # 1411.0-0.720 Sep 14
500016:00.9Crawley Club 3000m/5000m Championships0.5-0.68 Oct 14
53M7:06:43HOKA Highland Fling 531.55.025 Apr 15
2.5M15:17Reigate Priory Relays5.52.41 Nov 14
10M56:27Canterbury 100.9-0.126 Jan 14
Mar3:18:45Trail Marathon Wales6.03.621 Jun 14
50M6:11:28South Downs Way 501.52.65 Apr 14
Mar2:41:22TCS Amsterdam Marathon1.30.120 Oct 13
500016:03.1Ed Prickett Crawley 5000m Championships0.8-1.411 Sep 13
38M4:29:38Downslink Ultra 381.52.76 Oct 13
30009:16.8Sweatshop Southern Athletics League Division 3 S0.4-0.520 Jul 13
500016:22.9Sweatshop Southern Athletics League Division 3 S0.2-0.820 Apr 13
500017:20.73British Athletics League Division 21.01.16 Jul 13
Mar2:52:31Sussex Marathon1.01.57 Apr 13
10K36:48K2 Crawley 10K1.60.616 Sep 12
500016:40.0Ed Prickett Crawley 5000m Club Championship0.0-0.512 Sep 12
HM77:30Gosport Half Marathon0.8-1.620 Nov 11
Mar2:52:38Virgin London Marathon1.5-0.217 Apr 11
15M1:44:13Orion 155.8-0.619 Mar 11
500017:13.9Southern Men's League Division 3S0.60.81 May 10
15004:27.56Crawley AC Tom Lintern Medal Meeting0.8-1.930 Aug 10
30009:26.61Crawley AC Tom Lintern Medal Meeting1.0-2.430 Aug 10
HM81:07Gosport Half Marathon0.30.721 Nov 10

Order By:

EventTimeRaceDate
XC30:22Brooks Sussex League23 Oct 10
XC36:29Brooks Sussex League27 Nov 10
XC14:31Priory Relays5 Nov 11
XC48:46Sussex County Championships7 Jan 12
XC29:10Brooks Sussex League18 Feb 12
XC14:01Chichester Relays (Inc Sussex Champs)29 Sep 12
XC12:45Chichester Relays (Inc Sussex Champs)29 Sep 12
XC13:22Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC14:02Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC12:32Goodwood Relays (Inc Sussex Champs)27 Sep 14
10K41:19Marathon du Mont Blanc 10K27 Jun 15
ZMR2:07:3729ème Montee Du Nid D'Aigle19 Jul 15
ZMR68:1932ème Montée des Pavés26 Jul 15
XC27:28Sussex League3 Dec 16
XC28:24Sussex League11 Nov 17
XC28:48Sussex League1 Dec 18