Phil Scarr
Rochdale H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

6.4M44:32Birmingham League Division 23.6-3.39 Feb 19+
6M43:19Birmingham League Division 24.5-2.512 Jan 19+
7M47:27Midland Counties Womens 5 / Mens 7 Mile Championships0.9-1.917 Nov 18+
10K44:31Warwickshire / Worcestershire County Championships2.0-0.45 Jan 19+
10K43:49Birmingham League Division 22.1-1.210 Nov 18+
6.4M41:57Birmingham League Division 22.8-5.02 Dec 17
5.5M35:44Birmingham League Division 22.6-4.811 Nov 17
6K25:28Midland Counties Relay Championships4.70.021 Oct 17
5.88K22:57Midland Counties Men's 6-Stage Relays1.30.023 Sep 17
3M18:50British Masters Open Road Relay Championships2.60.020 May 17
14.8K64:56Midland Counties Championships3.8-3.728 Jan 17
10K38:36Birmingham League Division 10.4-4.73 Dec 16
5.5M34:15Birmingham League Division 10.2-4.214 Jan 17
10K44:24Warwickshire / Worcestershire County Championships5.5-4.17 Jan 17
5.88K22:34Midland Counties Men's 6-Stage Relays1.60.024 Sep 16
6M39:24Birmingham League Division 11.6-3.612 Nov 16
6K27:01Midland Counties Relay Championships5.30.022 Oct 16
HM94:38Great Birmingham Half Marathon1.2-18.316 Oct 16
8.65K34:19Midland Men's 12-Stage Relays1.6-21.62 Apr 16
8K37:13Worcestershire Summer Mid-Week Series 8K6.0-19.110 Aug 16
5K18:50Midland Counties Relay Championships1.90.017 Oct 15
8.96K33:50ERRA National Men's 12-Stage Relays1.30.011 Apr 15
12K59:16ECCA Saucony English National Championships6.0-17.527 Feb 16
5.14K19:14Midland Men's 12 Stage Relays0.90.028 Mar 15
12K55:22ECCA Saucony English National Championships5.20.021 Feb 15
5.848K22:38Midland Men's 6 Stage Relays1.40.020 Sep 14
10K40:44WMSS Hagley 10K1.40.018 May 11
10K39:41WMSS Droitwich 10K0.20.020 Jul 11
8K37:24WMSS Halesowen 8K5.02.417 Aug 11
4.819K17:38ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-2.914 Apr 12
12K54:52Midland Championships3.61.925 Jan 14
12K51:03ECCA English National Championships2.00.522 Feb 14
12K54:46Arrow Valley 12K4.80.611 Jun 14
HM2:20:10Morrisons Great Birmingham Half Marathon0.80.018 Oct 15

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