Name:
Keith Cotton
Gender:
Male
Club:
Whitchurch
Age Group:
V55
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13.3
59888

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:07Alderford Lake parkrun # 205.4-0.14 Jan 20+
parkrun25:34Alderford Lake parkrun # 225.60.518 Jan 20+
parkrun26:00Alderford Lake parkrun # 156.20.614 Dec 19+
parkrun25:41Alderford Lake parkrun # 115.80.516 Nov 19+
parkrun25:07Alderford Lake parkrun # 75.00.312 Oct 19+
parkrun23:49Shrewsbury parkrun # 2852.00.930 Nov 19
parkrun26:25Lancaster parkrun # 2056.41.121 Dec 19
parkrun25:37Alderford Lake parkrun # 65.40.85 Oct 19
parkrun24:11Shrewsbury parkrun # 2982.21.415 Feb 20
parkrun23:32Wolverhampton parkrun # 3590.81.61 Feb 20
parkrun24:57Alderford Lake parkrun # 43.81.221 Sep 19
parkrun25:28Erddig parkrun # 1683.82.17 Dec 19
parkrun25:01Alderford Lake parkrun # 33.81.314 Sep 19
parkrun25:32Erddig parkrun # 1663.62.423 Nov 19
parkrun24:28Erddig parkrun # 1473.20.96 Jul 19
parkrun23:32Crewe parkrun # 692.40.025 May 19
parkrun23:23Shrewsbury parkrun # 2622.00.14 May 19
parkrun24:16Delamere parkrun # 3143.00.815 Jun 19
parkrun25:51Erddig parkrun # 1594.22.428 Sep 19
parkrun23:43Heslington parkrun # 701.21.529 Jun 19
parkrun24:39Erddig parkrun # 1482.81.713 Jul 19
HM1:48:34Chester Half Marathon0.91.619 May 19
parkrun25:41Erddig parkrun # 1544.02.324 Aug 19
parkrun25:43Erddig parkrun # 1524.02.310 Aug 19
parkrun26:08Erddig parkrun # 1643.53.59 Nov 19
parkrun24:12Erddig parkrun # 1432.21.41 Jun 19
parkrun23:12Eden Project parkrun # 711.20.613 Apr 19
5K23:09Wirral Seaside 5K Series1.10.624 Apr 19
parkrun24:36Erddig parkrun # 1403.01.411 May 19
parkrun24:08Erddig parkrun # 1352.60.930 Mar 19
parkrun25:04Jersey parkrun # 2041.53.731 Aug 19
parkrun24:19Erddig parkrun # 1382.61.220 Apr 19
4M32:29Sexarathon Ironbridge 42.52.326 Jun 19
parkrun27:00Erddig parkrun # 1514.83.73 Aug 19
parkrun23:56Crewe parkrun # 552.01.116 Feb 19
parkrun23:56Shrewsbury parkrun # 2511.81.39 Feb 19
10K51:53Nick Beer 10K2.92.010 Feb 19
parkrun24:20Erddig parkrun # 1233.80.124 Nov 18
parkrun24:02Shrewsbury parkrun # 2492.01.326 Jan 19
parkrun23:38Shrewsbury parkrun # 2401.61.01 Dec 18
10K48:50Farndon 10K0.91.414 Oct 18
5K23:16Sexarathon Harper Scarper 5K1.30.65 Sep 18
parkrun25:53Erddig parkrun # 1224.81.817 Nov 18
10K48:14Ellesmere 10K0.90.826 Aug 18
parkrun25:10Erddig parkrun # 1302.52.912 Jan 19
parkrun23:45Shrewsbury parkrun # 2341.21.620 Oct 18
HM1:45:03Essar Chester Half Marathon1.00.129 Apr 18
parkrun24:47Erddig parkrun # 1123.41.31 Sep 18
parkrun22:47The Wammy parkrun # 42.2-1.214 Apr 18
parkrun24:51Erddig parkrun # 1321.03.82 Feb 19
parkrun23:45Shrewsbury parkrun # 2301.41.415 Sep 18
parkrun23:24Cannock Chase parkrun # 771.60.67 Jul 18
parkrun24:22Erddig parkrun # 1003.80.19 Jun 18
5M38:39Sexarathon Lilleshall 52.4-0.318 Apr 18
10K47:34Sir John Talbot’s School Whitchurch 10K1.2-0.18 Apr 18
5K22:39Sexarathon Phoenix Flyer 5K0.70.016 May 18
parkrun25:38Erddig parkrun # 1292.04.25 Jan 19
parkrun23:09Shrewsbury parkrun # 2112.0-0.331 Mar 18
parkrun25:01Erddig parkrun # 1073.81.328 Jul 18
4M30:47Sexarathon Shropshire 41.51.013 Jun 18
parkrun24:43Erddig parkrun # 1152.02.622 Sep 18
parkrun23:23Shrewsbury parkrun # 2053.0-0.910 Feb 18
14M2:37:26Tywyn Race The Train Rotary 146.69.117 Aug 19
parkrun23:25Congleton parkrun # 2683.0-0.86 Jan 18
parkrun22:57Shrewsbury parkrun # 2012.0-0.713 Jan 18
parkrun23:53Delamere parkrun # 2384.2-1.116 Dec 17
parkrun24:27Erddig parkrun # 894.00.124 Feb 18
4M33:00Sexarathon Ironbridge 43.42.127 Jun 18
5K22:20Sexarathon Harper Scarper 5K1.5-1.46 Sep 17
HM1:42:24Lake Vyrnwy Half Marathon0.2-0.610 Sep 17
parkrun22:53Chester parkrun # 622.2-1.02 Sep 17
parkrun22:16Birkenhead parkrun # 1061.4-1.912 Aug 17
parkrun23:28Erddig parkrun # 583.6-1.71 Jul 17
parkrun24:19Shrewsbury parkrun # 1962.01.82 Dec 17
26.2K2:19:25MBNA Chester Metric Marathon 26.2K1.32.18 Oct 17
parkrun23:22Erddig parkrun # 513.0-1.313 May 17
parkrun23:43Erddig parkrun # 612.5-0.322 Jul 17
parkrun23:48Erddig parkrun # 592.6-0.18 Jul 17
10K49:34Ellesmere 10K1.61.327 Aug 17
parkrun23:19Congleton parkrun # 2372.0-0.410 Jun 17
parkrun23:45Erddig parkrun # 493.2-0.829 Apr 17
parkrun23:37Erddig parkrun # 502.8-0.66 May 17
HM1:46:43Chester Half Marathon1.00.421 May 17
parkrun24:23Erddig parkrun # 533.8-0.227 May 17
parkrun25:00Erddig parkrun # 732.42.714 Oct 17
5K26:36Sexarathon Vic Musgrove Fast 5K0.57.318 Jul 18
parkrun22:32Shrewsbury parkrun # 1661.0-0.925 Mar 17
5K22:58Sexarathon Phoenix Flyer 5K0.70.317 May 17
HM1:47:02Vitality Liverpool Half Marathon0.70.82 Apr 17
5M38:36Sexarathon Lilleshall 51.20.512 Apr 17
10K48:34Shrewsbury 10K1.40.219 Mar 17
10K49:42Sir John Talbot’s School Whitchurch 10K1.80.99 Apr 17
14M2:17:00Tywyn Race The Train 146.03.419 Aug 17
parkrun23:36Shrewsbury parkrun # 1631.90.24 Mar 17
parkrun24:33Erddig parkrun # 433.60.311 Mar 17
4M33:50Sexarathon Ironbridge 43.92.45 Jul 17
parkrun24:50Erddig parkrun # 403.80.618 Feb 17
parkrun24:53Erddig parkrun # 571.62.924 Jun 17
parkrun24:48Erddig parkrun # 343.80.57 Jan 17
parkrun25:51Erddig parkrun # 355.50.714 Jan 17
parkrun23:42Shrewsbury parkrun # 1571.40.921 Jan 17
parkrun24:35Chester parkrun # 253.20.724 Dec 16
parkrun23:49Birkenhead parkrun # 800.81.711 Feb 17
parkrun23:48Congleton parkrun # 1991.60.91 Oct 16
9M80:59Tattenhall Tough Team 91.55.423 Jun 17
parkrun22:53Delamere parkrun # 1532.8-2.026 Mar 16
5M37:26Sexarathon Lilleshall 51.1-0.813 Apr 16
HM1:54:38Macclesfield Half Marathon1.82.825 Sep 16
parkrun22:42Leamington parkrun # 2621.0-0.62 Apr 16
HM1:44:24Wrexham Marathon Festival Half Marathon0.40.16 Mar 16
parkrun25:38Erddig parkrun # 193.52.317 Sep 16
parkrun23:15Shrewsbury parkrun # 1241.00.530 Apr 16
parkrun23:18Delamere parkrun # 1472.5-0.913 Feb 16
Mar4:16:51Virgin London Marathon1.10.025 Apr 10
HM1:48:12Lake Vyrnwy Half Marathon0.6-5.812 Sep 10
5M44:44Mad Jack's 51.54.67 Nov 10
HM1:52:59Conwy Half Marathon1.00.921 Nov 10
10K51:10Nick Beer 10K0.41.513 Feb 11
HM1:53:03Ellesmere Half Marathon1.40.56 Mar 11
HM1:51:49Stafford Half Marathon0.11.320 Mar 11
5M40:05Lilleshall Sexarathon 50.40.86 Apr 11
10K50:33Market Drayton 10K0.21.18 May 11
HM1:52:21Shell Chester Half Marathon0.31.415 May 11
5K23:48Phoenix Flyer 5K-0.3-0.518 May 11
4M33:04The Shropshire 40.11.88 Jun 11
4M33:51Ironbridge 42.80.229 Jun 11
5K24:00Vic Musgrave 5K-0.50.120 Jul 11
10K51:34Ellesmere 10K0.51.728 Aug 11
5K24:31Madeley Matchmaker 5K0.50.07 Sep 11
5M40:27Alsager 5 (Inc Inter Area Match)1.30.35 Feb 12
HM1:55:32Wrexham Village Bakery Half Marathon0.72.219 Feb 12
HM1:51:21Run Liverpool Half Marathon0.31.018 Mar 12
10K49:43Air Products 10K0.40.28 Apr 12
5M40:53Lilleshall 51.01.118 Apr 12
HM1:52:56Chester Half Marathon0.91.013 May 12
5K23:39Phoenix Flyer 5K0.1-0.516 May 12
4M31:53Sexarathon Shropshire 40.80.230 May 12
5K23:34Park Hall 5K0.8-1.413 Jun 12
4M35:47Sexarathon Ironbridge 44.02.727 Jun 12
5K24:17Sexarathon Vic Musgrove Fast 50.60.718 Jul 12
5K24:19Sexarathon Harper Scarper 5K0.41.05 Sep 12
HM1:55:16Lake Vyrnwy Half Marathon0.72.19 Sep 12
10K50:14Helena Tipping Memorial 10K0.20.82 Dec 12
HM1:49:49Wrexham Village Bakery Half Marathon0.60.117 Feb 13
20M3:04:18Stafford 201.22.310 Mar 13
Mar4:24:40Virgin London Marathon1.35.321 Apr 13
HM1:51:10Chester Half Marathon0.60.612 May 13
5K23:13Sexarathon Phoenix Flyer 5K0.5-1.215 May 13
4M31:41Sexarathon Shropshire 40.70.65 Jun 13
10K52:08Newport Carnival 10K1.61.18 Jun 13
4M33:13Sexarathon Ironbridge 43.6-0.23 Jul 13
5K24:09Sexarathon Vic Musgrove Fast 50.90.217 Jul 13
5K24:25South Cheshire 5K Series1.60.030 Aug 13
5K24:10Sexarathon Harper Scarper 5K1.6-0.54 Sep 13
HM1:50:01Lake Vyrnwy Half Marathon0.7-0.615 Sep 13
HM1:52:23Conwy Half Marathon1.3-0.224 Nov 13
parkrun24:01Delamere parkrun # 542.0-1.222 Mar 14
5M38:58Sexarathon Lilleshall 51.2-1.29 Apr 14
parkrun24:18Leamington parkrun # 1581.5-0.119 Apr 14
parkrun23:16Delamere parkrun # 601.5-2.13 May 14
10K48:23Market Drayton 10K0.3-0.311 May 14
HM1:56:03Chester Half Marathon1.72.018 May 14
5K23:35Sexarathon Phoenix Flyer 5K1.2-0.621 May 14
2M14:36Attingham Park 3 x 2Mile Relay2.4-1.422 May 14
parkrun24:39Plymvalley parkrun # 871.01.631 May 14
4M30:41Sexarathon Shropshire 41.3-0.84 Jun 14
HM2:01:15Shrewsbury Half Marathon2.43.322 Jun 14
4.25M32:25Sexarathon Ironbridge 4.251.3-1.32 Jul 14
5K22:28Sexarathon Vic Musgrove Fast 50.7-2.216 Jul 14
5K23:41Sexarathon Harper Scarper 5K1.60.73 Sep 14
HM1:43:18Lake Vyrnwy Half Marathon0.3-1.714 Sep 14
Mar3:54:41BMW Berlin Marathon0.32.928 Sep 14
parkrun24:49Delamere parkrun # 923.01.427 Dec 14
parkrun24:06Delamere parkrun # 932.01.13 Jan 15
parkrun23:47Congleton parkrun # 1122.00.531 Jan 15
parkrun24:49Delamere parkrun # 981.52.914 Feb 15
parkrun23:54Delamere parkrun # 992.50.221 Feb 15
parkrun23:35Delamere parkrun # 1051.01.14 Apr 15
parkrun23:06Delamere parkrun # 1071.5-0.318 Apr 15
HM1:45:48Chester Half Marathon0.70.317 May 15
parkrun22:45Delamere parkrun # 1121.0-0.523 May 15
parkrun24:28Delamere parkrun # 1201.52.225 Jul 15
HM1:44:26Lake Vyrnwy Half Marathon0.50.013 Sep 15
parkrun23:56Delamere parkrun # 1402.50.326 Dec 15
parkrun23:48Delamere parkrun # 1411.51.02 Jan 16
parkrun24:21Delamere parkrun # 1443.00.523 Jan 16
parkrun23:44Shrewsbury parkrun # 1131.01.46 Feb 16
parkrun27:16Erddig parkrun # 153.84.720 Aug 16
parkrun25:07Shrewsbury parkrun # 1370.64.327 Aug 16
5K25:21Sexarathon Harper Scarper 5K1.24.131 Aug 16

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