Name:
Andrew Ronald
Gender:
Male
Club:
Falkirk
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:15.11Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.50.22 Feb 20+1
15004:50.46Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.52.32 Feb 20+2
8.6K35:39Scottish East District Championships3.9-1.57 Dec 19+3
8.1K35:17Scottish East District League5.6-1.023 Nov 19+4
9.6K40:20Scottish East District League3.0-0.318 Jan 20+5
10K48:03Scottish National Championships8.20.122 Feb 20
4K15:50Scottish National Short Course Championships4.3-1.19 Nov 19
4K15:56Scottish National Relay Championships4.2-0.726 Oct 19
15004:35.25WMA - World Masters Championships0.50.229 Mar 19
9K39:07Scottish East District League3.80.519 Oct 19
8002:16.32WMA - World Masters Championships0.50.627 Mar 19
8002:15.49Scottish National Combined Events / Masters / Relay Championships0.50.317 Feb 19
8002:15.66BMAF - British Masters Championships0.50.410 Mar 19
1M5:31Self Transcendence Mile1.93.026 Jun 19
15004:41.09BMAF - British Masters Championships0.51.09 Mar 19
4K16:44Scottish East District Relay Championships4.90.712 Oct 19
8.5K33:19Scottish East District Championships3.7-1.48 Dec 18
10K44:32Lindsays Scottish National Championships6.50.723 Feb 19
15004:35.67WMA - World Masters Championships1.3-0.115 Sep 18
15004:52.71Scottish National Combined Events / Masters / Relay Championships0.52.617 Feb 19
15004:39.68BMAF - British Masters Championships1.70.125 Aug 18
8002:13.41WMA - World Masters Championships0.50.29 Sep 18
8002:15.88BMAF - British Masters Championships1.00.426 Aug 18
9.6K38:54Scottish East District League1.91.519 Jan 19
8K34:24Scottish National Masters' Championships4.81.52 Feb 19
4K14:38Scottish National Short Course Championships2.5-0.310 Nov 18
8.1K35:09Scottish East District League5.61.024 Nov 18
parkrun18:56Millom parkrun # 843.6-1.521 Jul 18
4K15:29Scottish East District Relay Championships4.9-0.413 Oct 18
4K14:49Scottish National Relay Championships2.50.227 Oct 18
8002:18.45Livingston Open Meeting0.71.422 Aug 18
9K36:21Scottish East District League2.60.820 Oct 18
8002:16.27Grangemouth Graded Open0.41.11 Aug 18
8002:17.60Scottish Athletics Combined Events & Masters Championships0.91.014 Jul 18
15004:48.74Scottish Athletics Combined Events & Masters Championships1.11.914 Jul 18
8002:12.60BMAF - British Masters Championships0.50.011 Mar 18
1M5:19Self Transcendence Mile1.72.227 Jun 18
8002:15.45EMA - European Masters Championships0.50.821 Mar 18
8002:16.07EMA - European Masters Championships0.51.021 Mar 18
15004:35.82BMAF - British Masters Championships0.50.810 Mar 18
15004:47.59Grangemouth Graded Open0.12.84 Jul 18
8002:14.58Scottish National Combined Events / Masters / Relay Championships0.50.54 Feb 18
5.8K21:32Scottish Masters Relays2.1-1.128 Jan 18
9.6K36:47Scottish East District Championships2.5-1.49 Dec 17
10K42:34Lindsays Scottish National Championships5.00.324 Feb 18
4K14:54Scottish National Relay Championships4.1-1.228 Oct 17
8K28:51Scottish Veteran International Trial0.2-1.016 Sep 17
15004:50.24Scottish National Combined Events / Masters / Relay Championships0.52.74 Feb 18
9K36:53Scottish East District League4.3-0.321 Oct 17
4K14:42Scottish East District Relay Championships3.6-1.314 Oct 17
8002:15.3Central AC & Falkirk Victoria Harriers Club Championships0.50.72 Sep 17
4K15:10Scottish Short Course Championships3.8-0.211 Nov 17
15004:42.07Grangemouth Graded Open0.61.56 Sep 17
9K39:52Scottish East District League5.81.425 Nov 17
15004:45.6Central AC & Falkirk Victoria Harriers Club Championships0.81.82 Sep 17
500017:55.97Scottish Athletics Mens League Division 22.0-1.96 May 17
300010:22.28Central & South of Scotland League Division 12.01.328 May 17
8002:14.78Central & South of Scotland League Division 10.11.428 May 17
15004:36.92Grangemouth Graded Open0.61.23 May 17
8002:12.70Scottish National Combined Events / Masters / Relay Championships0.50.45 Mar 17
8K29:42British Masters Open Championships1.50.318 Mar 17
15004:27.06WMA - World Masters Championships2.0-1.55 Nov 16
10K44:35Scottish National Championships7.41.325 Feb 17
15004:44.48Scottish National Combined Events / Masters / Relay Championships0.52.45 Mar 17
8002:15.07WMA - World Masters Championships1.20.427 Oct 16
15004:44.30WMA - World Masters Championships2.00.94 Nov 16
8002:11.94Scottish Athletics National Masters Championships1.0-0.32 Jul 16
8002:10.93Grangemouth Open Graded0.10.33 Aug 16
3.1M19:55Scottish Men's 6-Stage Relays2.32.226 Mar 17
15004:35.09Livingston Open Meeting0.80.820 Jul 16
15004:35.10Scottish Athletics National Masters Championships1.00.62 Jul 16
8K35:31Scottish National Masters' Championships4.24.928 Jan 17
6.2M39:26East Lothian Open (Inc East Lothian Championships)4.0-0.36 Feb 16
8K32:39Scottish National Masters' Championships5.60.030 Jan 16
8002:09.43WMA - World Masters Championships1.2-0.57 Aug 15
5M29:56Glasgow University 51.70.128 Nov 15
8002:09.49WMA - World Masters Championships1.2-0.56 Aug 15
15004:31.12BMAF - British Masters Championships1.80.025 Jul 15
15004:27.07WMA - World Masters Championships1.20.012 Aug 15
4K14:48Scottish National Short Course Championships4.00.17 Nov 15
8002:09.7Scottish Athletics Masters' Championships0.40.411 Jul 15
15004:35.34Livingston Open Meeting0.71.715 Jul 15
8K30:22World Masters Championships1.80.84 Aug 15
15004:36.9Scottish Athletics Masters' Championships0.81.811 Jul 15
1M5:04Self Transcendence Mile1.02.217 Jun 15
5K17:52Self Transcendence 5K1.20.110 Jun 15
5K17:16Clydebank 5K0.00.021 Mar 15
8002:06.89WMA - World Masters Championships0.5-0.628 Mar 14
8002:08.76WMA - World Masters Championships0.50.026 Mar 14
8002:10.18WMA - World Masters Championships0.50.425 Mar 14
8002:10.49Scottish Masters' Championships0.50.52 Mar 14
15004:32.89Scottish Masters' Championships0.51.52 Mar 14
15004:30.77WMA - World Masters Championships2.1-0.426 Oct 13
15004:31.27WMA - World Masters Championships2.1-0.424 Oct 13
8002:13.23WMA - World Masters Championships1.00.719 Oct 13
15004:39.60Grangemouth Stadium Open Graded Meeting1.21.84 Sep 13
8002:07.11EMA - European Veterans Championships1.0-0.722 Aug 12
8002:07.15EMA - European Veterans Championships1.0-0.724 Aug 12
8002:07.34BMAF - British Masters Championships0.9-0.522 Jul 12
15004:29.25EMA - European Veterans Championships1.20.619 Aug 12
15004:25.43Scottish Athletics League Division 20.80.45 Aug 12
15004:27.22BMAF - British Masters Championships0.60.921 Jul 12
15004:28.76Scottish Athletics League Division 10.80.915 Jul 12
8002:11.99Scottish Athletics Masters' Championships0.80.924 Jun 12
1M4:56Self Transcendence Mile1.01.427 Jun 12
15004:36.39Scottish Athletics Masters' Championships0.82.024 Jun 12
15004:34.98Scottish Athletics League Division 10.81.821 Apr 12
5.8M35:31Scottish Relays Championships1.30.031 Mar 12
1M4:39Fifth Avenue Mile0.20.024 Sep 11
8002:06.02BMAF - British Masters Championships0.7-0.726 Jun 11
15004:26.28Scottish Athletics League Division 20.80.614 Aug 11
8002:10.46Grangemouth Stadium Graded Open0.70.63 Aug 11
15004:25.80BMAF - British Masters Championships1.10.225 Jun 11
1M4:55Self Transcendence Edinburgh 3x1 Mile Relay1.01.327 Jul 11
8002:06.48EMA - European Veterans Championships0.5-0.417 Mar 11
HM97:10Great Scottish Run Half Marathon1.00.02 Sep 12
1M5:00Self Transcendence Edinburgh Mile1.01.929 Jun 11
8002:05.98Scottish Masters' Championships0.50.013 Feb 11
15004:20.22Scottish Masters' Championships0.50.013 Feb 11
8002:12.6EMA - European Veterans Championships0.51.417 Mar 11

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