Name:
Colin Lamprey
Gender:
Male
Club:
Pensby
Age Group:
V55
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14.0
63489

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:27Bodelwyddan Castle parkrun # 285.8-0.420 Apr 19+
parkrun23:42Birkenhead parkrun # 1942.30.04 May 19+
parkrun23:38Birkenhead parkrun # 1952.00.111 May 19+
parkrun24:41Birkenhead parkrun # 2042.90.320 Jul 19+
parkrun23:26Birkenhead parkrun # 1881.60.223 Mar 19+
parkrun24:20Birkenhead parkrun # 1932.80.627 Apr 19
parkrun24:02Birkenhead parkrun # 2121.40.314 Sep 19
parkrun23:45Birkenhead parkrun # 1911.60.813 Apr 19
5K23:51Wirral Seaside 5K Series0.91.629 May 19
parkrun24:32Birkenhead parkrun # 2051.80.827 Jul 19
10K49:07John West Liverpool Spring 10K0.31.85 May 19
5M39:13Chester Spring 50.81.510 Apr 19
parkrun23:31Birkenhead parkrun # 1890.71.230 Mar 19
parkrun24:56Birkenhead parkrun # 2102.21.231 Aug 19
5K24:05Wirral Seaside 5K Series1.11.924 Apr 19
parkrun25:19Birkenhead parkrun # 2072.61.410 Aug 19
5K23:22Wirral Seaside 5K Series0.01.627 Mar 19
5M40:40Birkenhead Park 51.32.55 Jun 19
10K50:10Mersey Tunnel 10K0.82.214 Apr 19
parkrun24:23Birkenhead parkrun # 1842.21.323 Feb 19
parkrun25:27Crosby parkrun # 1812.52.91 Jun 19
parkrun24:08Birkenhead parkrun # 1851.21.92 Mar 19
parkrun24:24Chester parkrun # 1223.60.017 Nov 18
parkrun24:29Birkenhead parkrun # 1762.71.022 Dec 18
parkrun23:42Birkenhead parkrun # 1692.10.23 Nov 18
HM1:57:16Rock 'n' Roll Liverpool Half Marathon1.81.726 May 19
HM1:54:49Whistle Stop Tour of Wirral Half Marathon0.81.88 Sep 19
parkrun24:23Birkenhead parkrun # 1742.60.98 Dec 18
parkrun25:07Princes parkrun # 4072.62.29 Feb 19
parkrun25:36Birkenhead parkrun # 2081.43.117 Aug 19
parkrun25:52Delamere parkrun # 3102.43.718 May 19
parkrun24:15Birkenhead parkrun # 1682.31.027 Oct 18
parkrun28:36Wepre parkrun # 1626.04.422 Jun 19
parkrun26:03Phoenix parkrun # 1241.64.013 Jul 19
parkrun24:21Birkenhead parkrun # 1671.91.620 Oct 18
5M43:03Tour Of Merseyside Raging Red Bull 51.34.24 Jul 19
parkrun25:06Birkenhead parkrun # 1732.62.21 Dec 18
parkrun24:41Birkenhead parkrun # 1751.82.315 Dec 18
10K55:36Penny Lane Striders 10K2.35.123 Jun 19
6M54:28Tour Of Merseyside Knowsley 62.94.55 Jul 19
parkrun26:03Ellesmere Port parkrun # 2213.43.119 Jan 19
parkrun24:14Birkenhead parkrun # 1651.61.66 Oct 18
parkrun24:04Birkenhead parkrun # 1562.20.74 Aug 18
5.9M57:15Tour Of Merseyside Thurstaston 5.95.54.91 Jul 19
parkrun23:52Birkenhead parkrun # 1541.80.821 Jul 18
parkrun23:56Birkenhead parkrun # 1621.31.415 Sep 18
5K23:43Wirral Seaside 5K Series1.21.125 Jul 18
4.5M36:59Summer Multi-Terrain Series2.42.225 Sep 18
10M92:01Tour Of Merseyside Sustrans 100.94.62 Jul 19
parkrun23:52Birkenhead parkrun # 1392.8-0.27 Apr 18
parkrun23:35Birkenhead parkrun # 1382.2-0.131 Mar 18
parkrun26:35Wepre parkrun # 1136.01.414 Jul 18
parkrun24:42Birkenhead parkrun # 1601.72.41 Sep 18
parkrun25:10Birkenhead parkrun # 1592.52.425 Aug 18
12M1:56:52Tour Of Merseyside Wirral Coastal Run 122.64.96 Jul 19
HM2:03:49BTR Liverpool Half Marathon1.55.910 Mar 19
parkrun24:47Birkenhead parkrun # 1611.62.68 Sep 18
4.9M42:36Summer Multi-Terrain Series3.73.218 Sep 18
parkrun23:30Birkenhead parkrun # 1431.00.95 May 18
parkrun27:51Wepre parkrun # 1266.03.413 Oct 18
parkrun24:27Ellesmere Port parkrun # 1892.21.416 Jun 18
parkrun23:26Birkenhead parkrun # 1351.80.010 Mar 18
5K24:39Wirral Seaside 5K Series0.93.129 Aug 18
parkrun23:29Birkenhead parkrun # 1302.2-0.327 Jan 18
parkrun23:26Birkenhead parkrun # 1410.61.221 Apr 18
4.2M35:43Summer Multi-Terrain Series3.13.211 Sep 18
parkrun23:06Birkenhead parkrun # 1321.4-0.310 Feb 18
parkrun25:11Hasenheide parkrun # 302.02.928 Jul 18
5M41:25Tour Of Merseyside Raging Red Bull 51.73.05 Jul 18
5K24:07Wirral Seaside 5K Series1.02.030 May 18
5M39:43Chester Spring 51.21.711 Apr 18
parkrun24:17Birkenhead parkrun # 1461.02.326 May 18
HM2:09:45Southport Half Marathon1.76.330 Jun 19
parkrun24:16Birkenhead parkrun # 1342.21.124 Feb 18
6M51:45Tour Of Merseyside Knowsley 62.43.66 Jul 18
5K23:17Wirral Seaside 5K Series-0.72.225 Apr 18
parkrun23:53Birkenhead parkrun # 1361.41.217 Mar 18
5.9M52:20Thurstaston Multi-Terrain Challenge 5.94.52.88 May 18
10K50:47Mersey Tunnel 10K1.22.315 Apr 18
parkrun23:29Birkenhead parkrun # 1251.50.423 Dec 17
parkrun23:58Birkenhead parkrun # 1242.80.016 Dec 17
5K23:40Wirral Seaside 5K Series0.22.028 Mar 18
11.9K63:27Merseyside County Championships4.21.16 Jan 18
parkrun26:10Darlington South Park parkrun # 2646.00.730 Dec 17
5.9M55:56Tour Of Merseyside Thurstaston 5.96.04.22 Jul 18
10M89:49Tour Of Merseyside Sustrans 101.54.43 Jul 18
parkrun29:06Birkenhead parkrun # 1992.09.215 Jun 19
HM1:54:07Four Villages Half Marathon1.62.221 Jan 18
parkrun23:43Birkenhead parkrun # 1152.4-0.114 Oct 17
parkrun23:42Croxteth Hall parkrun # 1322.20.17 Oct 17
HM2:03:12Southport Half Marathon2.05.21 Jul 18
parkrun24:12Birkenhead parkrun # 1231.61.69 Dec 17
parkrun23:57Birkenhead parkrun # 1112.60.116 Sep 17
parkrun23:43Birkenhead parkrun # 1181.01.34 Nov 17
HM1:54:16Vitality Liverpool Half Marathon-0.44.225 Mar 18
parkrun25:30Princes parkrun # 3562.62.93 Feb 18
4.5M36:51Summer Multi-Terrain Series3.31.226 Sep 17
5K23:46Wirral Seaside 5K Series1.50.930 Aug 17
4.2M34:28Summer Multi-Terrain Series3.21.519 Sep 17
parkrun26:56Chester parkrun # 952.45.512 May 18
4.7M41:31Summer Multi-Terrain Series5.12.65 Sep 17
parkrun24:44Birkenhead parkrun # 1092.02.22 Sep 17
12M2:00:30Tour Of Merseyside Wirral Coastal Run 122.77.67 Jul 18
parkrun24:36Birkenhead parkrun # 1081.62.326 Aug 17
4.9M41:40Summer Multi-Terrain Series2.93.012 Sep 17
parkrun23:51Birkenhead parkrun # 912.00.529 Apr 17
parkrun24:28Birkenhead parkrun # 1071.62.119 Aug 17
parkrun23:41Birkenhead parkrun # 901.60.622 Apr 17
HM2:09:15Rock 'n' Roll Liverpool Half Marathon1.67.720 May 18
parkrun24:13Birkenhead parkrun # 932.40.813 May 17
parkrun23:48Birkenhead parkrun # 921.60.96 May 17
parkrun24:35Birkenhead parkrun # 1041.52.429 Jul 17
parkrun24:20Birkenhead parkrun # 1051.02.45 Aug 17
parkrun24:52Birkenhead parkrun # 1031.92.522 Jul 17
5M43:24Whistle Stop Tour of Wirral 53.03.88 Sep 17
HM1:56:13Whistle Stop Tour of Wirral Half Marathon0.93.710 Sep 17
5K24:32Wirral Seaside 5K Series2.51.326 Apr 17
10K53:57Mersey Tunnel 10K1.84.41 Oct 17
8M72:36Whistle Stop Tour of Wirral 83.63.49 Sep 17
parkrun24:34Birkenhead parkrun # 1011.22.78 Jul 17
5K24:48Ellesmere Port RC 5K0.93.416 Aug 17
5K23:37Christleton 5K0.21.919 May 17
10K50:59Liverpool Spring 10K1.32.47 May 17
HM1:55:20Rock 'n' Roll Liverpool Half Marathon1.23.028 May 17
5M40:56Birkenhead Park 50.93.37 Jun 17
parkrun24:06Birkenhead parkrun # 861.13.125 Mar 17
parkrun23:29Birkenhead parkrun # 721.31.717 Dec 16
parkrun25:31Birkenhead parkrun # 1021.44.115 Jul 17
parkrun25:27Birkenhead parkrun # 1001.04.41 Jul 17
parkrun24:01Birkenhead parkrun # 751.42.67 Jan 17
parkrun24:40Birkenhead parkrun # 851.53.718 Mar 17
parkrun22:35Birkenhead parkrun # 491.4-0.125 Jun 16
5K24:41Wirral Seaside 5K Series0.84.429 Mar 17
parkrun25:53Birkenhead parkrun # 981.84.417 Jun 17
parkrun24:13Birkenhead parkrun # 731.23.224 Dec 16
4.92K22:24Wirral Seaside 5K Series2.4-0.225 May 16
10K51:56High Legh Robert Moffat Memorial 10K0.94.85 Mar 17
parkrun22:58Birkenhead parkrun # 531.20.923 Jul 16
parkrun25:00Birkenhead parkrun # 821.44.425 Feb 17
parkrun25:10Birkenhead parkrun # 812.14.018 Feb 17
parkrun24:27Birkenhead parkrun # 800.84.011 Feb 17
parkrun22:44Birkenhead parkrun # 441.20.421 May 16
parkrun23:16Birkenhead parkrun # 541.21.430 Jul 16
parkrun22:32Birkenhead parkrun # 470.80.411 Jun 16
parkrun23:46Birkenhead parkrun # 660.43.229 Oct 16
parkrun22:30Birkenhead parkrun # 421.00.27 May 16
4.92K22:14Wirral Seaside 5K Series1.60.227 Apr 16
parkrun23:19Birkenhead parkrun # 521.41.316 Jul 16
parkrun25:19Birkenhead parkrun # 841.05.411 Mar 17
parkrun22:36Birkenhead parkrun # 411.00.430 Apr 16
10K49:17Colshaw Hall 10K1.42.026 Jun 16
parkrun24:11Birkenhead parkrun # 650.83.522 Oct 16
10K49:24Mersey Tunnel 10K1.81.719 Jun 16
6M48:57Tour Of Merseyside Knowsley 62.52.28 Jul 16
parkrun24:09Birkenhead parkrun # 641.03.315 Oct 16
10K47:30Liverpool Spring 10K0.51.31 May 16
HM1:58:03Four Villages Half Marathon1.24.115 Jan 17
4.92K23:30Wirral Seaside 5K Series2.32.022 Jun 16
5.9M52:13Tour Of Merseyside Thurstaston 5.95.72.74 Jul 16
5M40:24Tour Of Merseyside Raging Red Bull 52.02.87 Jul 16
parkrun22:49Birkenhead parkrun # 391.00.816 Apr 16
5M38:14Chester Spring 51.01.413 Apr 16
4.92K23:16Wirral Seaside 5K Series0.92.920 Jul 16
10M83:15Tour Of Merseyside Sustrans 100.91.75 Jul 16
parkrun22:49Birkenhead parkrun # 311.00.820 Feb 16
4.92K24:15Wirral Seaside 5K Series1.64.018 Sep 16
parkrun23:42Birkenhead parkrun # 460.82.74 Jun 16
parkrun24:18Worthing parkrun # 90.83.813 Aug 16
parkrun22:50Birkenhead parkrun # 301.00.813 Feb 16
parkrun23:24Birkenhead parkrun # 361.01.926 Mar 16
4.5M38:24Summer Multi-Terrain Series2.45.127 Sep 16
12M1:47:17Tour Of Merseyside Wirral Coastal Run 122.32.99 Jul 16
4.4M36:53Summer Multi-Terrain Series1.25.520 Sep 16
4.92K23:09Wirral Seaside 5K Series1.02.627 Mar 16
parkrun23:35Birkenhead parkrun # 271.02.223 Jan 16
10M84:43Sweatshop 101.21.813 Mar 16
5K25:29Ellesmere Port RC 5K0.95.817 Aug 16
parkrun24:02Birkenhead parkrun # 241.52.62 Jan 16
parkrun23:32Birkenhead parkrun # 221.02.119 Dec 15
parkrun23:44Birkenhead parkrun # 201.02.55 Dec 15
HM1:57:41Essar Chester Half Marathon0.94.215 May 16
parkrun24:10Birkenhead parkrun # 231.03.326 Dec 15
HM1:45:12Shell Four Villages Half Marathon1.5-7.617 Jan 10
Mar4:14:53Virgin London Marathon1.15.025 Apr 10
Mar4:35:57Virgin London Marathon1.58.117 Apr 11
6M49:43Thurstaston Summer Multi-Terrain Challenge 63.6-0.210 May 11
Mar4:18:29Edinburgh Marathon2.04.722 May 11
Mar4:41:13Run Liverpool Marathon3.27.39 Oct 11
HM1:52:45Essar Four Villages Half Marathon0.92.122 Jan 12
HM1:55:25Chester Half Marathon0.93.213 May 12
HM1:52:03Liverpool Half Marathon0.4-0.717 Mar 13
HM2:00:47Southport Half Marathon1.02.37 Jul 13
6M54:27ToM Thurstaston 61.53.28 Jul 13
10M86:23ToM Walton Hall Park 101.4-0.29 Jul 13
5M40:20ToM Halton 52.8-2.811 Jul 13
6M49:33ToM Knowsley 62.4-1.812 Jul 13
12M1:51:06ToM Wirral Coastal Run 123.00.813 Jul 13
HM1:46:28Essar Four Villages Half Marathon0.6-2.819 Jan 14
HM1:45:37Liverpool Half Marathon1.0-1.323 Mar 14
5M36:12Chester Spring 50.9-3.116 Apr 14
HM1:56:36Rock 'n' Roll Liverpool Half Marathon0.44.025 May 14
5M39:03Birkenhead Park 50.82.54 Jun 14
10K51:31Mersey Tunnel 10K1.63.88 Jun 14
HM1:56:29Southport Half Marathon1.23.16 Jul 14
6M50:49Tour Of Merseyside Thurstaston 64.02.47 Jul 14
10M82:04Tour Of Merseyside Sustrans 10-0.42.08 Jul 14
5M39:25Tour Of Merseyside Halton 52.01.710 Jul 14
6M49:12Tour Of Merseyside Knowsley 63.02.011 Jul 14
12M1:45:57Tour Of Merseyside Wirral 122.61.712 Jul 14
5K23:34Wavertree Mystery 5K Series0.72.512 Aug 14
4.7M40:27Summer Multi-Terrain Challenge5.22.52 Sep 14
4.4M33:58Summer Multi-Terrain Challenge1.31.89 Sep 14
4.9M40:37Summer Multi-Terrain Challenge3.52.516 Sep 14
4.5M35:09Summer Multi-Terrain Challenge2.21.423 Sep 14
10K53:59Wirral 10K-0.27.612 Oct 14
12K62:56Northern Championships3.32.524 Jan 15
HM1:51:58BTR Liverpool Half Marathon0.22.429 Mar 15
5M38:23Chester Spring 50.71.815 Apr 15
10M81:25Wrexham Open 10 (Inc North Wales Championships)1.00.225 Apr 15
4.92K21:46Wirral Seaside 5K Series0.60.329 Apr 15
10K48:31Liverpool Spring 10K1.01.73 May 15
6M49:50Thurstaston Summer 63.61.95 May 15
4.92K22:12Wirral Seaside 5K Series0.21.627 May 15
5M38:52Deestriders Off Road Grand Prix 5-0.83.94 Jun 15
10K52:58Mersey Tunnel 10K2.14.57 Jun 15
HM1:56:30Rock 'n' Roll Liverpool Half Marathon0.93.414 Jun 15
10K50:14Sport in the Port 10K1.42.921 Jun 15
4.92K23:09Wirral Seaside 5K Series0.82.824 Jun 15
4.75M37:27Deestriders Off Road Grand Prix 4.751.02.82 Jul 15
HM1:55:10Southport Half Marathon1.22.65 Jul 15
6M52:05Tour Of Merseyside Thurstaston 65.22.36 Jul 15
10M83:57Tour Of Merseyside Sustrans 101.41.27 Jul 15
5M38:56Tour Of Merseyside Halton 51.81.49 Jul 15
6M48:00Tour Of Merseyside Knowsley 62.81.110 Jul 15
12M1:48:31Tour Of Merseyside Wirral Coastal Run 123.02.311 Jul 15
parkrun23:39Birkenhead parkrun # 11.02.418 Jul 15
parkrun23:35Birkenhead parkrun # 21.02.225 Jul 15
4.92K22:39Wirral Seaside 5K Series0.81.829 Jul 15
parkrun23:19Birkenhead parkrun # 31.01.71 Aug 15
parkrun24:15Birkenhead parkrun # 51.03.515 Aug 15
parkrun24:30Birkenhead parkrun # 61.53.422 Aug 15
4.92K22:34Wirral Seaside 5K Series0.81.726 Aug 15
parkrun24:19Birkenhead parkrun # 81.03.65 Sep 15
4.7M40:34Summer Multi-Terrain Series4.83.18 Sep 15
5M38:12Deestriders Off Road Grand Prix 5-0.83.18 Sep 15
5M41:45Whistle Stop Tour of Wirral 53.62.611 Sep 15
8M79:05Whistle Stop Tour of Wirral 83.07.412 Sep 15
HM2:00:47Wirral Half Marathon1.24.713 Sep 15
4.4M35:11Summer Multi-Terrain Series 4.42.02.615 Sep 15
4.5M36:58Summer Multi-Terrain Series2.63.222 Sep 15
parkrun24:04Birkenhead parkrun # 151.03.131 Oct 15
parkrun24:06Birkenhead parkrun # 191.03.228 Nov 15
parkrun24:07Birkenhead parkrun # 211.03.212 Dec 15
HM1:54:39Four Villages Half Marathon1.22.417 Jan 16
12K75:32ECCA Saucony English National Championships6.07.827 Feb 16

Order By:

EventTimeRaceDate
FELL1:44:39Sandstone Trail Race B (10.6M/945ft)29 Sep 13
XCNTNorth West Sunday League27 Oct 13
XCNTNorth West Sunday League10 Nov 13
XCNTNorth West Sunday League29 Dec 13
XCNTNorth West Sunday League9 Feb 14
XCNTNorth West Sunday League30 Nov 14
XCNTNorth West Sunday League28 Dec 14
XC62:53Merseyside County Championships3 Jan 15
XCNTNorth West Sunday League11 Jan 15
XCNTNorth West Sunday League1 Feb 15
XCNTNorth West Sunday League22 Feb 15
4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
5.2MNTNorth West League21 Feb 16
4.9MNTNorth West Sunday League23 Oct 16
4.5MNTNorth West Sunday League13 Nov 16
4.85MNTNorth West Sunday League18 Dec 16
4.9MNTNorth West Sunday League29 Oct 17
4.85MNTNorth West Sunday League10 Dec 17
4.8MNTNorth West Sunday League14 Jan 18
4.5MNTNorth West Sunday League28 Jan 18
5.2MNTNorth West Sunday League25 Feb 18
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18
5.2MNTNorth West Sunday League24 Feb 19