Name:
Phillip Benjamin Laurier
Gender:
Male
Club:
Lowestoft
Age Group:
V70
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29.4
142751

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun39:07Loch Neaton parkrun # 456.4-1.01 Jan 20+
parkrun37:13Swaffham parkrun # 854.60.01 Jan 20+
4.75M59:09Lowestoft Scores 4.754.93.725 Aug 19+
parkrun36:27Lingwood parkrun # 244.03.710 Aug 19+
parkrun37:18Gorleston parkrun # 5553.43.221 Dec 19+
10K72:45Run Norwich 10K2.04.421 Jul 19
HM2:43:26Great Yarmouth Half Marathon1.95.111 Aug 19
10K74:12Trowse 10K1.55.627 Oct 19
10K73:59Humpty Dumpty 10K2.44.630 Jun 19
10K75:56Kings Forest 10K4.63.224 Mar 19
parkrun34:14Sloughbottom parkrun # 71.34.422 Jun 19
10K76:59Great Yarmouth East Coast 10K2.16.013 Oct 19
HM2:48:17Simplyhealth Great East Run Half Marathon1.76.222 Sep 19
5K34:14Lowestoft Speed of Light 5K1.04.723 Jun 19
HM2:46:36Hertfordshire Half Marathon1.22.424 Nov 19
5M57:30Great Yarmouth Promenade 5 Series1.25.022 May 19
parkrun37:10Norwich parkrun # 4911.64.325 Dec 19
Mar5:52:27MK Marathon Weekend Marathon1.56.16 May 19
HM2:44:29St Albans Half Marathon1.16.19 Jun 19
HM2:53:16Lowestoft Half Marathon1.37.36 Oct 19
5K34:28Wroxham 5K Series0.15.83 Jul 19
parkrun32:56Norwich parkrun # 4381.33.525 Dec 18
10M1:58:49Tarpley 101.05.024 Feb 19
10K80:40Kings Forest 10K1.57.515 Sep 19
5M58:52Great Yarmouth Promenade 5 Series1.25.88 May 19
parkrun36:35Brundall parkrun # 1764.53.45 Jan 19
Mar6:33:14Marriott's Way Half Marathon / Marathon3.66.017 Feb 19
5M59:52Great Yarmouth Promenade 5 Series1.36.224 Apr 19
10K68:02Great Yarmouth East Coast 10K1.03.514 Oct 18
HM2:33:13Simplyhealth Great East Run Half Marathon1.63.216 Sep 18
HM2:45:21City of Norwich Half Marathon0.66.87 Apr 19
HM2:31:42Lowestoft Half Marathon0.63.87 Oct 18
parkrun33:25Gorleston parkrun # 4912.03.329 Sep 18
10M2:02:57Freethorpe 101.35.827 Jan 19
parkrun34:22Gorleston parkrun # 4813.43.121 Jul 18
parkrun35:57Sizewell parkrun # 93.24.620 Oct 18
parkrun32:52Norwich parkrun # 4211.03.91 Sep 18
parkrun36:07Lowestoft parkrun # 1662.05.51 Jan 19
parkrun37:57Brundall parkrun # 1753.25.61 Jan 19
HM2:38:04Great Yarmouth Half Marathon1.84.112 Aug 18
10K71:45Run Norwich 10K2.04.65 Aug 18
parkrun27:56Gorleston Cliffs parkrun # 491.01.127 Mar 10
parkrun27:14Gorleston Cliffs parkrun # 511.00.010 Apr 10
parkrun27:10Gorleston Cliffs parkrun # 523.0-2.117 Apr 10
Mar4:43:57Virgin London Marathon1.10.025 Apr 10
parkrun27:30Gorleston Cliffs parkrun # 561.00.415 May 10
parkrun27:51Gorleston Cliffs parkrun # 591.01.05 Jun 10
parkrun28:09Gorleston Cliffs parkrun # 602.00.512 Jun 10
parkrun26:37Gorleston Cliffs parkrun # 621.0-1.526 Jun 10
parkrun27:00Gorleston Cliffs parkrun # 641.0-0.410 Jul 10
parkrun26:56Gorleston Cliffs parkrun # 653.0-2.517 Jul 10
parkrun37:05Gorleston Cliffs parkrun # 661.012.024 Jul 10
parkrun26:55Gorleston Cliffs parkrun # 691.0-0.514 Aug 10
parkrun27:09Gorleston Cliffs parkrun # 702.0-1.121 Aug 10
parkrun27:05Gorleston Cliffs parkrun # 711.0-0.228 Aug 10
parkrun26:44Gorleston Cliffs parkrun # 721.0-0.84 Sep 10
parkrun38:00Gorleston Cliffs parkrun # 731.012.511 Sep 10
parkrun26:49Norwich parkrun # 71.0-0.718 Sep 10
parkrun27:27Gorleston Cliffs parkrun # 772.0-0.69 Oct 10
parkrun38:30Gorleston Cliffs parkrun # 786.07.716 Oct 10
10K55:33Great Yarmouth East Coast 10K0.6-0.524 Oct 10
parkrun27:26Gorleston Cliffs parkrun # 802.0-0.730 Oct 10
parkrun27:28Gorleston Cliffs parkrun # 815.0-3.66 Nov 10
parkrun38:44Norwich parkrun # 151.012.813 Nov 10
parkrun37:26Gorleston Cliffs parkrun # 831.012.220 Nov 10
parkrun38:20Gorleston Cliffs parkrun # 921.012.722 Jan 11
parkrun38:48Gorleston Cliffs parkrun # 931.012.829 Jan 11
parkrun38:34Gorleston Cliffs parkrun # 961.012.819 Feb 11
parkrun27:39Gorleston Cliffs parkrun # 981.00.75 Mar 11
parkrun27:43Gorleston Cliffs parkrun # 991.00.812 Mar 11
HM2:05:03City of Norwich Half Marathon0.80.113 Mar 11
parkrun26:51Gorleston Cliffs parkrun # 1001.0-0.619 Mar 11
parkrun37:23Gorleston Cliffs parkrun # 1011.012.226 Mar 11
HM2:03:57Broadland Half Marathon0.40.13 Apr 11
parkrun27:33Gorleston Cliffs parkrun # 1031.00.59 Apr 11
5M44:55Great Yarmouth 5 Series0.00.920 Apr 11
parkrun27:42Gorleston Cliffs parkrun # 1051.00.823 Apr 11
10K59:31Trowse 10K1.41.824 Apr 11
parkrun40:54Gorleston Cliffs parkrun # 1062.012.630 Apr 11
5M45:04Great Yarmouth 5 Series0.20.84 May 11
parkrun26:45Gorleston Cliffs parkrun # 1071.0-0.87 May 11
parkrun27:16Gorleston Cliffs parkrun # 1081.00.114 May 11
10M92:25Dereham 100.6-0.315 May 11
5M44:22Great Yarmouth 5 Series0.20.218 May 11
parkrun26:56Gorleston Cliffs parkrun # 1091.0-0.521 May 11
parkrun29:47Gorleston Cliffs parkrun # 1111.03.94 Jun 11
parkrun27:38Gorleston Cliffs parkrun # 1121.00.711 Jun 11
parkrun37:39Norwich parkrun # 421.012.318 Jun 11
parkrun27:56Gorleston Cliffs parkrun # 1151.50.62 Jul 11
parkrun27:47Gorleston Cliffs parkrun # 1161.00.99 Jul 11
parkrun37:11Gorleston Cliffs parkrun # 1171.012.016 Jul 11
parkrun27:35Gorleston Cliffs parkrun # 1181.50.123 Jul 11
parkrun27:33Gorleston Cliffs parkrun # 1191.00.530 Jul 11
parkrun27:30Norwich parkrun # 491.20.26 Aug 11
parkrun27:38Gorleston Cliffs parkrun # 1221.00.720 Aug 11
parkrun36:38Gorleston Cliffs parkrun # 1231.011.727 Aug 11
parkrun27:48Norwich parkrun # 531.40.53 Sep 11
parkrun27:59Gorleston Cliffs parkrun # 1251.01.210 Sep 11
4.75M45:49Lowestoft Scores 4.752.81.311 Sep 11
parkrun28:07Gorleston Cliffs parkrun # 1261.01.417 Sep 11
parkrun27:03Gorleston Cliffs parkrun # 1271.0-0.324 Sep 11
HM2:05:33Larking Gowen Ipswich Half Marathon1.5-0.425 Sep 11
parkrun27:29Gorleston Cliffs parkrun # 1281.00.41 Oct 11
Mar4:34:11MBNA Chester Marathon2.2-0.19 Oct 11
parkrun29:44Cambridge parkrun # 881.53.415 Oct 11
parkrun28:45Gorleston Cliffs parkrun # 1311.02.422 Oct 11
10K56:01East Coast Run 10K0.6-0.123 Oct 11
parkrun28:00Norwich parkrun # 611.40.829 Oct 11
parkrun37:15Gorleston Cliffs parkrun # 1331.012.15 Nov 11
20K1:57:04Adnams Great East Run 20K1.0-0.56 Nov 11
parkrun27:34Norwich parkrun # 631.00.612 Nov 11
parkrun26:57Gorleston Cliffs parkrun # 1351.5-0.919 Nov 11
parkrun37:37Gorleston Cliffs parkrun # 1361.012.326 Nov 11
parkrun37:20Gorleston Cliffs parkrun # 1371.012.13 Dec 11
parkrun35:02Gorleston Cliffs parkrun # 1391.010.317 Dec 11
parkrun29:12Gorleston Cliffs parkrun # 1401.03.124 Dec 11
parkrun28:01Gorleston Cliffs parkrun # 1411.01.331 Dec 11
parkrun37:45Gorleston Cliffs parkrun # 1441.012.421 Jan 12
parkrun30:06Norwich parkrun # 751.44.04 Feb 12
parkrun48:45Gorleston Cliffs parkrun # 1475.018.311 Feb 12
parkrun33:56Norwich parkrun # 771.09.218 Feb 12
parkrun37:51Gorleston Cliffs parkrun # 1501.012.43 Mar 12
parkrun27:53Gorleston Cliffs parkrun # 1511.01.110 Mar 12
parkrun35:26Gorleston Cliffs parkrun # 1521.010.717 Mar 12
parkrun27:15Norwich parkrun # 820.40.624 Mar 12
parkrun36:22Gorleston Cliffs parkrun # 1543.09.531 Mar 12
parkrun28:03Gorleston Cliffs parkrun # 1551.01.37 Apr 12
10K55:11Trowse 10K0.6-0.88 Apr 12
parkrun39:23Gorleston Cliffs parkrun # 1561.512.614 Apr 12
parkrun27:35Gorleston Cliffs parkrun # 1571.00.821 Apr 12
5M51:33Great Yarmouth Promenade 5 Series2.24.825 Apr 12
parkrun28:45Gorleston Cliffs parkrun # 1591.02.65 May 12
5M45:36Great Yarmouth Promenade 5 Series0.90.89 May 12
parkrun28:49Norwich parkrun # 891.22.512 May 12
10M93:18Dereham 100.80.213 May 12
parkrun27:29Gorleston Cliffs parkrun # 1611.50.119 May 12
5M44:33Great Yarmouth Promenade 5 Series0.8-0.123 May 12
parkrun27:09Gorleston Cliffs parkrun # 1621.00.126 May 12
parkrun28:25Gorleston Cliffs parkrun # 1641.02.19 Jun 12
parkrun27:52Gorleston Cliffs parkrun # 1663.0-0.823 Jun 12
parkrun27:57Gorleston Cliffs parkrun # 1671.01.330 Jun 12
parkrun27:46Gorleston Cliffs parkrun # 1682.5-0.57 Jul 12
parkrun39:28Gorleston Cliffs parkrun # 1692.012.114 Jul 12
parkrun28:29Norwich parkrun # 990.23.021 Jul 12
parkrun28:13Gorleston Cliffs parkrun # 1711.01.828 Jul 12
parkrun28:08Gorleston Cliffs parkrun # 1721.01.64 Aug 12
parkrun27:32Gorleston Cliffs parkrun # 1731.50.211 Aug 12
parkrun28:10Gorleston Cliffs parkrun # 1741.01.718 Aug 12
parkrun27:32Gorleston Cliffs parkrun # 1752.5-0.825 Aug 12
parkrun27:10Gorleston Cliffs parkrun # 1762.0-0.91 Sep 12
parkrun27:42Norwich parkrun # 107 1.915 Sep 12
4.75M45:01Lowestoft Scores 4.753.00.616 Sep 12
parkrun27:09Norwich parkrun # 1081.00.122 Sep 12
parkrun26:28Gorleston Cliffs parkrun # 1801.0-1.129 Sep 12
parkrun26:58Gorleston Cliffs parkrun # 1811.0-0.26 Oct 12
parkrun26:38Gorleston Cliffs parkrun # 1821.0-0.713 Oct 12
parkrun37:49Gorleston Cliffs parkrun # 1831.012.720 Oct 12
Mar4:52:15Great Yarmouth East Coast Marathon1.83.121 Oct 12
parkrun32:23Gorleston Cliffs parkrun # 1841.07.727 Oct 12
parkrun37:11Gorleston Cliffs parkrun # 1851.511.83 Nov 12
parkrun28:01Gorleston Cliffs parkrun # 1862.00.510 Nov 12
parkrun27:34Norwich parkrun # 1161.60.217 Nov 12
parkrun29:25Norwich parkrun # 1170.64.124 Nov 12
HM2:09:04City of Norwich Half Marathon2.00.625 Nov 12
parkrun27:59Gorleston Cliffs parkrun # 1891.01.51 Dec 12
parkrun31:12Norwich parkrun # 1190.66.58 Dec 12
parkrun28:04Gorleston Cliffs parkrun # 1911.01.615 Dec 12
parkrun33:30Gorleston Cliffs parkrun # 1921.09.022 Dec 12
parkrun28:33Gorleston Cliffs parkrun # 1931.02.329 Dec 12
parkrun26:59Gorleston Cliffs parkrun # 1941.5-0.65 Jan 13
parkrun27:25Gorleston Cliffs parkrun # 1952.0-0.412 Jan 13
parkrun38:12Gorleston Cliffs parkrun # 1971.012.926 Jan 13
parkrun28:07Gorleston Cliffs parkrun # 1981.01.72 Feb 13
parkrun27:27Gorleston Cliffs parkrun # 1992.0-0.49 Feb 13
parkrun27:05Gorleston Cliffs parkrun # 2001.00.016 Feb 13
parkrun28:52Gorleston Cliffs parkrun # 2011.02.823 Feb 13
parkrun26:48Gorleston Cliffs parkrun # 2021.5-0.92 Mar 13
parkrun35:08Gorleston Cliffs parkrun # 2031.010.79 Mar 13
parkrun33:38Mulbarton parkrun # 15.05.116 Mar 13
parkrun28:05Norwich parkrun # 1331.51.123 Mar 13
parkrun27:36Gorleston Cliffs parkrun # 2071.00.96 Apr 13
5M44:19Lowestoft Promenade Dash 5-0.20.87 Apr 13
parkrun26:39Gorleston Cliffs parkrun # 2082.0-1.713 Apr 13
parkrun26:26Gorleston Cliffs parkrun # 2091.0-1.120 Apr 13
5M43:51Great Yarmouth Promenade 5 Series0.4-0.324 Apr 13
parkrun27:24Gorleston Cliffs parkrun # 2101.00.627 Apr 13
parkrun27:44Gorleston Cliffs parkrun # 2112.00.14 May 13
Mar4:44:20Milton Keynes Marathon3.50.26 May 13
5M47:23Great Yarmouth Promenade 5 Series0.92.78 May 13
parkrun29:02Norwich parkrun # 1401.52.611 May 13
parkrun27:33Gorleston Cliffs parkrun # 2131.00.818 May 13
5M44:53Great Yarmouth Promenade 5 Series0.01.222 May 13
parkrun28:09Gorleston Cliffs parkrun # 2151.01.81 Jun 13
parkrun29:02Norwich parkrun # 1462.41.722 Jun 13
parkrun28:07Gorleston Cliffs parkrun # 2191.01.729 Jun 13
10K60:09Humpty Dumpty 10K1.62.330 Jun 13
parkrun27:01Gorleston Cliffs parkrun # 2201.00.06 Jul 13
parkrun27:30Gorleston Cliffs parkrun # 2211.00.813 Jul 13
parkrun27:14Gorleston Cliffs parkrun # 2221.00.320 Jul 13
parkrun27:15Gorleston Cliffs parkrun # 2231.00.427 Jul 13
parkrun27:48Gorleston Cliffs parkrun # 2241.50.73 Aug 13
parkrun26:46Gorleston Cliffs parkrun # 2261.5-0.917 Aug 13
parkrun27:33Gorleston Cliffs parkrun # 2272.0-0.224 Aug 13
parkrun28:57Gorleston Cliffs parkrun # 2282.02.031 Aug 13
parkrun27:45Gorleston Cliffs parkrun # 2291.50.77 Sep 13
parkrun40:29Gorleston Cliffs parkrun # 2301.013.714 Sep 13
parkrun27:22Gorleston Cliffs parkrun # 2311.00.521 Sep 13
parkrun28:10Gorleston Cliffs parkrun # 2321.01.828 Sep 13
parkrun37:56Gorleston Cliffs parkrun # 2341.012.812 Oct 13
parkrun28:16Gorleston Cliffs parkrun # 2352.01.019 Oct 13
10K57:11Great Yarmouth East Coast 10K1.20.520 Oct 13
parkrun40:58Gorleston Cliffs parkrun # 2361.513.526 Oct 13
parkrun37:30Gorleston Cliffs parkrun # 2371.012.62 Nov 13
parkrun28:14Gorleston Cliffs parkrun # 2381.01.99 Nov 13
parkrun28:14Norwich parkrun # 1671.01.916 Nov 13
parkrun28:47Catton parkrun # 82.01.823 Nov 13
HM2:21:23City of Norwich Half Marathon0.95.624 Nov 13
parkrun28:19Gorleston Cliffs parkrun # 2411.02.030 Nov 13
parkrun39:35Gorleston Cliffs parkrun # 2421.013.37 Dec 13
parkrun30:16Norwich parkrun # 1731.64.325 Dec 13
parkrun29:08Gorleston Cliffs parkrun # 2451.03.328 Dec 13
parkrun31:53Fritton Lake parkrun # 864.04.11 Jan 14
parkrun30:26Gorleston Cliffs parkrun # 2463.52.74 Jan 14
parkrun30:10Gorleston Cliffs parkrun # 2471.54.311 Jan 14
parkrun29:53Gorleston Cliffs parkrun # 2501.53.91 Feb 14
parkrun30:27Gorleston Cliffs parkrun # 2511.54.78 Feb 14
parkrun39:57Gorleston Cliffs parkrun # 2522.012.415 Feb 14
parkrun28:41Gorleston Cliffs parkrun # 2531.02.622 Feb 14
parkrun30:05Norwich parkrun # 1831.04.71 Mar 14
parkrun31:59Wimpole Estate parkrun # 593.05.28 Mar 14
parkrun31:08Mulbarton parkrun # 533.04.115 Mar 14
parkrun29:06Gorleston parkrun # 2571.03.222 Mar 14
parkrun27:58Gorleston parkrun # 2581.01.529 Mar 14
parkrun29:03Gorleston parkrun # 2591.03.25 Apr 14
parkrun31:05Gorleston parkrun # 2611.06.019 Apr 14
5M47:33Great Yarmouth Promenade 5 Series0.82.923 Apr 14
parkrun30:42Gorleston parkrun # 2623.03.526 Apr 14
parkrun29:12Gorleston parkrun # 2631.52.93 May 14
HM2:13:23Milton Keynes Half Marathon1.62.45 May 14
5M47:08Great Yarmouth Promenade 5 Series1.02.37 May 14
parkrun31:16Norwich parkrun # 1931.55.810 May 14
parkrun29:04Gorleston parkrun # 2651.52.717 May 14
5M53:00Great Yarmouth Promenade 5 Series0.97.421 May 14
parkrun34:42Norwich parkrun # 1951.010.324 May 14
parkrun32:13Catton parkrun # 351.07.531 May 14
parkrun32:17Wimpole Estate parkrun # 732.56.114 Jun 14
parkrun30:48Norwich parkrun # 1991.55.221 Jun 14
parkrun29:28Gorleston parkrun # 2714.00.828 Jun 14
parkrun29:04Gorleston parkrun # 2721.03.25 Jul 14
parkrun30:51Wimpole Estate parkrun # 772.04.712 Jul 14
parkrun29:00Gorleston parkrun # 2743.01.119 Jul 14
parkrun30:17Gorleston parkrun # 2751.05.026 Jul 14
parkrun29:29Gorleston parkrun # 2761.03.82 Aug 14
parkrun30:18Gorleston parkrun # 2771.05.09 Aug 14
parkrun28:43Gorleston parkrun # 2781.02.716 Aug 14
parkrun31:30Wimpole Estate parkrun # 831.06.623 Aug 14
parkrun29:15Gorleston parkrun # 2801.03.530 Aug 14
parkrun30:22Norwich parkrun # 2102.04.16 Sep 14
parkrun29:11Catton parkrun # 501.03.413 Sep 14
4.75M49:01Lowestoft Scores 4.753.04.314 Sep 14
parkrun31:13Wimpole Estate parkrun # 872.05.220 Sep 14
parkrun30:18Gorleston parkrun # 2853.03.04 Oct 14
parkrun28:27Gorleston parkrun # 2861.02.311 Oct 14
HM2:13:20Perkins Great Eastern Run Half Marathon0.23.812 Oct 14
parkrun29:10Gorleston parkrun # 2872.51.818 Oct 14
10K61:09Great Yarmouth East Coast 10K1.43.319 Oct 14
parkrun31:58Wimpole Estate parkrun # 923.05.225 Oct 14
parkrun28:48Gorleston parkrun # 2892.01.81 Nov 14
parkrun30:51Gorleston parkrun # 2902.54.28 Nov 14
parkrun30:13Norwich parkrun # 2201.04.915 Nov 14
parkrun30:45Gorleston parkrun # 2922.04.622 Nov 14
parkrun30:11Gorleston parkrun # 2931.04.829 Nov 14
parkrun32:21Wimpole Estate parkrun # 984.04.76 Dec 14
parkrun29:52Gorleston parkrun # 2952.03.413 Dec 14
parkrun29:40Gorleston parkrun # 2961.04.120 Dec 14
parkrun30:17Norwich parkrun # 2261.44.625 Dec 14
parkrun32:48Gorleston parkrun # 2974.05.227 Dec 14
parkrun32:21Ipswich parkrun # 1204.04.71 Jan 15
parkrun31:46Kesgrave parkrun # 161.06.91 Jan 15
parkrun30:57Gorleston parkrun # 2981.55.43 Jan 15
parkrun30:44Gorleston parkrun # 2993.03.610 Jan 15
parkrun31:08St Albans parkrun # 1592.05.117 Jan 15
parkrun30:41Gorleston parkrun # 3011.05.524 Jan 15
parkrun31:41Gorleston parkrun # 3021.06.831 Jan 15
parkrun39:05Gorleston parkrun # 3031.013.27 Feb 15
parkrun31:12Gorleston parkrun # 3041.06.214 Feb 15
parkrun33:34Wimpole Estate parkrun # 1095.05.128 Feb 15
parkrun29:25Gorleston parkrun # 3071.03.77 Mar 15
parkrun30:45Gorleston parkrun # 3081.55.114 Mar 15
parkrun31:24Gorleston parkrun # 3093.04.521 Mar 15
parkrun30:17Gorleston parkrun # 3101.05.028 Mar 15
parkrun29:51Gorleston parkrun # 3111.53.84 Apr 15
parkrun29:43Gorleston parkrun # 3121.53.611 Apr 15
parkrun35:42Gorleston parkrun # 3131.011.218 Apr 15
parkrun31:00Gorleston parkrun # 3141.55.425 Apr 15
parkrun29:22Gorleston parkrun # 3151.53.12 May 15
parkrun29:36Gorleston parkrun # 3161.04.09 May 15
parkrun28:46Gorleston parkrun # 3171.02.716 May 15
parkrun30:28Gorleston parkrun # 3182.04.223 May 15
parkrun29:18Gorleston parkrun # 3191.03.530 May 15
parkrun30:18Norwich parkrun # 2501.05.06 Jun 15
parkrun29:42Gorleston parkrun # 3212.03.113 Jun 15
parkrun29:53Brundall parkrun # 11.04.420 Jun 15
parkrun29:55Catton parkrun # 921.83.627 Jun 15
parkrun30:23Gorleston parkrun # 3242.04.14 Jul 15
parkrun31:31Wimpole Estate parkrun # 1282.55.111 Jul 15
parkrun29:43Gorleston parkrun # 3261.53.618 Jul 15
parkrun31:13Gorleston parkrun # 3272.05.225 Jul 15
parkrun29:30Gorleston parkrun # 3281.03.81 Aug 15
parkrun29:59Gorleston parkrun # 3301.04.515 Aug 15
parkrun31:18Norwich parkrun # 2611.55.822 Aug 15
parkrun29:51Gorleston parkrun # 3321.04.329 Aug 15
parkrun29:14Gorleston parkrun # 3332.02.45 Sep 15
parkrun37:03Gorleston parkrun # 3342.011.312 Sep 15
4.75M48:28Lowestoft Scores 4.752.04.913 Sep 15
parkrun30:01Gorleston parkrun # 3351.04.619 Sep 15
parkrun31:40Blickling parkrun # 941.06.826 Sep 15
parkrun31:03Wimpole Estate parkrun # 1402.54.53 Oct 15
parkrun30:14Gorleston parkrun # 3382.53.410 Oct 15
HM2:22:52Perkins Great Eastern Run Half Marathon0.54.911 Oct 15
parkrun36:12Gorleston parkrun # 3392.010.617 Oct 15
10K63:13Great Yarmouth East Coast 10K0.85.318 Oct 15
parkrun31:19Gorleston parkrun # 3401.06.424 Oct 15
parkrun30:16Lowestoft parkrun # 11.04.931 Oct 15
parkrun37:46Gorleston parkrun # 3423.010.77 Nov 15
parkrun30:07Gorleston parkrun # 3432.03.714 Nov 15
parkrun35:56Gorleston parkrun # 3445.07.421 Nov 15
HM2:19:18City of Norwich Half Marathon0.53.822 Nov 15
parkrun29:47Lowestoft parkrun # 52.03.228 Nov 15
parkrun46:25Wimpole Estate parkrun # 1494.016.45 Dec 15
parkrun30:32Gorleston parkrun # 3481.05.319 Dec 15
parkrun29:20Norwich parkrun # 2790.83.825 Dec 15
parkrun29:36Gorleston parkrun # 3492.52.526 Dec 15
parkrun32:43Bury St Edmunds parkrun # 1322.07.11 Jan 16
parkrun32:20Brandon Country Park parkrun # 1473.05.71 Jan 16
parkrun30:16Gorleston parkrun # 3503.52.42 Jan 16
parkrun29:50Lowestoft parkrun # 112.03.39 Jan 16
parkrun30:00Gorleston parkrun # 3521.04.616 Jan 16
parkrun29:45Gorleston parkrun # 3531.04.223 Jan 16
parkrun30:18Gorleston parkrun # 3541.05.030 Jan 16
parkrun30:49Gorleston parkrun # 3552.04.76 Feb 16
parkrun31:36Gorleston parkrun # 3561.06.713 Feb 16
parkrun29:39Gorleston parkrun # 3571.53.520 Feb 16
parkrun31:32St Albans parkrun # 2181.56.127 Feb 16
parkrun30:23Gorleston parkrun # 3591.54.65 Mar 16
parkrun29:50Gorleston parkrun # 3601.04.312 Mar 16
HM2:18:50Broadland Half Marathon0.83.413 Mar 16
parkrun31:27Gorleston parkrun # 3611.56.019 Mar 16
parkrun29:56Gorleston parkrun # 3621.54.026 Mar 16
10K61:50Trowse 10K1.43.727 Mar 16
parkrun30:14Gorleston parkrun # 3631.04.92 Apr 16
parkrun52:45Gorleston parkrun # 3641.029.19 Apr 16
parkrun37:22Gorleston parkrun # 3651.012.516 Apr 16
parkrun31:45Gorleston parkrun # 3661.06.823 Apr 16
parkrun30:50Gorleston parkrun # 3671.05.230 Apr 16
parkrun33:12Wimpole Estate parkrun # 1692.07.17 May 16
10M1:51:08Dereham 103.03.98 May 16
parkrun31:34Norwich parkrun # 3001.06.114 May 16
parkrun31:48Gorleston parkrun # 3701.85.621 May 16
parkrun45:33Gorleston parkrun # 3711.017.828 May 16
parkrun44:49Gorleston parkrun # 3722.415.54 Jun 16
parkrun46:06Wimpole Estate parkrun # 1742.816.711 Jun 16
parkrun30:38Gorleston parkrun # 3741.44.518 Jun 16
parkrun31:02Gorleston parkrun # 3752.83.625 Jun 16
10K77:31Bungay Summer 10K Series1.611.229 Jun 16
parkrun30:38Gorleston parkrun # 3761.64.32 Jul 16
parkrun33:18Wimpole Estate parkrun # 1783.45.89 Jul 16
parkrun53:01Gorleston parkrun # 3781.628.416 Jul 16
10K83:38Bungay Summer 10K Series3.110.920 Jul 16
parkrun35:11Sheringham parkrun # 1924.07.223 Jul 16
parkrun49:41Gorleston parkrun # 3801.423.130 Jul 16
parkrun30:34Gorleston parkrun # 3813.12.76 Aug 16
10K65:16Run Norwich 10K3.03.97 Aug 16
parkrun47:13Gorleston parkrun # 3822.618.313 Aug 16
HM2:16:40Great Yarmouth Half Marathon1.52.014 Aug 16
parkrun30:58Gorleston parkrun # 3833.02.420 Aug 16
parkrun31:11Holkham parkrun # 372.63.027 Aug 16
parkrun59:45Gorleston parkrun # 3851.241.03 Sep 16
parkrun31:25Gorleston parkrun # 3862.43.510 Sep 16
4.75M49:57Lowestoft Scores 4.753.23.411 Sep 16
parkrun31:37Gorleston parkrun # 3872.63.617 Sep 16
parkrun30:29Gorleston parkrun # 3881.43.124 Sep 16
parkrun48:30Gorleston parkrun # 3891.020.61 Oct 16
HM2:17:44Lowestoft Half Marathon1.22.62 Oct 16
parkrun31:46Gorleston parkrun # 3902.24.08 Oct 16
parkrun30:55Gorleston parkrun # 3911.04.115 Oct 16
parkrun48:15Gorleston parkrun # 3921.419.022 Oct 16
parkrun51:32Gorleston parkrun # 3931.224.329 Oct 16
10K61:48Trowse 10K0.91.730 Oct 16
parkrun48:17Gorleston parkrun # 3941.419.15 Nov 16
parkrun46:15Gorleston parkrun # 3962.215.519 Nov 16
parkrun45:35Gorleston parkrun # 3971.815.126 Nov 16
parkrun31:03Gorleston parkrun # 3981.82.73 Dec 16
parkrun33:01Wimpole Estate parkrun # 2002.44.610 Dec 16
parkrun32:14Gorleston parkrun # 4001.14.917 Dec 16
parkrun30:57Gorleston parkrun # 4011.43.024 Dec 16
parkrun31:23Norwich parkrun # 3331.23.725 Dec 16
parkrun54:39Gorleston parkrun # 4021.229.831 Dec 16
parkrun32:51Ipswich parkrun # 2264.02.81 Jan 17
parkrun32:26Harwich parkrun # 791.84.51 Jan 17
parkrun1:00:02Gorleston parkrun # 4064.037.928 Jan 17
parkrun51:54Gorleston parkrun # 4070.825.34 Feb 17
parkrun51:49Gorleston parkrun # 4082.223.811 Feb 17
parkrun1:05:10Gorleston parkrun # 4092.451.218 Feb 17
parkrun1:00:47Gorleston parkrun # 4102.041.525 Feb 17
parkrun54:31Gorleston parkrun # 4111.829.04 Mar 17
parkrun53:55Gorleston parkrun # 4120.828.911 Mar 17
parkrun1:01:15Gorleston parkrun # 4131.642.918 Mar 17
parkrun55:18Gorleston parkrun # 4140.831.425 Mar 17
parkrun51:57Gorleston parkrun # 4151.424.11 Apr 17
parkrun48:56Gorleston parkrun # 4161.019.78 Apr 17
HM2:55:04City of Norwich Half Marathon2.47.39 Apr 17
parkrun50:04Gorleston parkrun # 4171.121.315 Apr 17
Mar6:07:38Virgin London Marathon1.18.623 Apr 17
parkrun1:00:31Gorleston parkrun # 4191.540.729 Apr 17
parkrun58:18Gorleston parkrun # 4201.036.56 May 17
parkrun58:24Gorleston parkrun # 4211.835.913 May 17
parkrun53:31Gorleston parkrun # 4221.227.020 May 17
parkrun59:45Gorleston parkrun # 4231.239.327 May 17
parkrun51:10Gorleston parkrun # 4241.622.63 Jun 17
parkrun48:31Gorleston parkrun # 4252.018.110 Jun 17
parkrun51:27Gorleston parkrun # 4261.822.817 Jun 17
parkrun48:04Gorleston parkrun # 4271.917.524 Jun 17
parkrun48:08Gorleston parkrun # 4282.017.51 Jul 17
parkrun48:12Gorleston parkrun # 4291.018.68 Jul 17
parkrun48:00Gorleston parkrun # 4311.817.522 Jul 17
parkrun47:46Gorleston parkrun # 4321.417.629 Jul 17
parkrun50:15Gorleston parkrun # 4330.821.95 Aug 17
10K71:24Run Norwich 10K2.15.56 Aug 17
parkrun53:39Gorleston parkrun # 4342.825.612 Aug 17
parkrun34:19Gorleston parkrun # 4351.95.719 Aug 17
parkrun52:56Gorleston parkrun # 4361.625.626 Aug 17
parkrun48:56Gorleston parkrun # 4371.619.12 Sep 17
parkrun48:20Gorleston parkrun # 4382.017.89 Sep 17
4.75M53:35Lowestoft Scores 4.753.54.010 Sep 17
parkrun34:04Gorleston parkrun # 4390.86.616 Sep 17
Mar6:08:46Ouse Valley Way Marathon6.03.717 Sep 17
parkrun48:48Gorleston parkrun # 4401.019.523 Sep 17
parkrun48:49Gorleston parkrun # 4411.019.530 Sep 17
HM2:34:43Lowestoft Half Marathon2.23.91 Oct 17
parkrun51:31Gorleston parkrun # 4421.223.57 Oct 17
HM2:36:54Perkins Great Eastern Half Marathon0.66.08 Oct 17
parkrun34:58Gorleston parkrun # 4432.55.314 Oct 17
10K71:02Great Yarmouth East Coast 10K2.05.015 Oct 17
parkrun55:25Gorleston parkrun # 4442.628.621 Oct 17
parkrun58:40Gorleston parkrun # 4451.736.028 Oct 17
parkrun36:14Gorleston parkrun # 4462.06.94 Nov 17
parkrun52:05Gorleston parkrun # 4471.423.811 Nov 17
parkrun52:17Gorleston parkrun # 4482.023.518 Nov 17
parkrun45:33Gorleston parkrun # 4490.615.025 Nov 17
parkrun51:28Gorleston parkrun # 4501.822.42 Dec 17
parkrun36:18Colney Lane parkrun # 13.85.29 Dec 17
parkrun54:00Gorleston parkrun # 4522.626.016 Dec 17
parkrun55:25Gorleston parkrun # 4531.829.423 Dec 17
parkrun34:55Norwich parkrun # 3861.56.325 Dec 17
parkrun54:11Gorleston parkrun # 4543.025.930 Dec 17
parkrun38:03Blickling parkrun # 2122.97.21 Jan 18
parkrun35:02Catton parkrun # 2233.04.91 Jan 18
parkrun56:08Gorleston parkrun # 4552.230.46 Jan 18
parkrun53:38Gorleston parkrun # 4562.725.213 Jan 18
parkrun52:24Gorleston parkrun # 4571.424.320 Jan 18
parkrun52:07Gorleston parkrun # 4582.622.727 Jan 18
parkrun1:03:02Gorleston parkrun # 4592.445.03 Feb 18
parkrun38:09Gorleston parkrun # 4601.09.210 Feb 18
parkrun36:25Gorleston parkrun # 4611.67.517 Feb 18
parkrun50:38Gorleston parkrun # 4623.419.424 Feb 18
parkrun54:45Gorleston parkrun # 4632.028.010 Mar 18
parkrun36:55Norwich parkrun # 3973.26.217 Mar 18
HM2:48:10RunThrough Hampton Court Palace Half Marathon1.66.318 Mar 18
parkrun57:20Gorleston parkrun # 4641.433.624 Mar 18
parkrun53:39Gorleston parkrun # 4652.325.731 Mar 18
parkrun56:19Gorleston parkrun # 4661.431.67 Apr 18
parkrun58:28Gorleston parkrun # 4671.136.214 Apr 18
HM2:38:40City of Norwich Half Marathon1.64.415 Apr 18
parkrun56:25Gorleston parkrun # 4681.631.621 Apr 18
5M56:12Great Yarmouth Promenade 5 Series0.86.025 Apr 18
parkrun57:57Gorleston parkrun # 4692.433.928 Apr 18
parkrun33:52Gorleston parkrun # 4701.35.45 May 18
5M58:03Great Yarmouth Promenade 5 Series1.46.59 May 18
parkrun59:21Gorleston parkrun # 4711.637.612 May 18
10M2:06:43Dereham 100.87.213 May 18
parkrun1:01:21Gorleston parkrun # 4722.040.819 May 18
5M56:42Great Yarmouth Promenade 5 Series0.85.623 May 18
parkrun43:30Portobello parkrun # 1572.310.426 May 18
parkrun59:40Gorleston parkrun # 4742.237.02 Jun 18
parkrun58:53Gorleston parkrun # 4752.035.59 Jun 18
parkrun58:03Gorleston parkrun # 4762.033.816 Jun 18
parkrun1:00:09Gorleston parkrun # 4771.438.823 Jun 18
10K70:32Humpty Dumpty 10K1.74.324 Jun 18
parkrun34:39Gorleston parkrun # 4782.44.430 Jun 18
parkrun57:37Gorleston parkrun # 4792.232.77 Jul 18
parkrun58:22Gorleston parkrun # 4801.834.614 Jul 18
parkrun58:19Gorleston parkrun # 4822.034.328 Jul 18
parkrun34:22Gorleston parkrun # 4832.24.34 Aug 18
parkrun58:46Gorleston parkrun # 4842.434.811 Aug 18
parkrun59:14Gorleston parkrun # 4851.237.018 Aug 18
parkrun53:27Gorleston parkrun # 4861.425.525 Aug 18
parkrun54:53Gorleston parkrun # 4881.028.48 Sep 18
parkrun49:44Gorleston parkrun # 4891.019.515 Sep 18
parkrun51:39Gorleston parkrun # 4901.821.822 Sep 18
parkrun53:45Gorleston parkrun # 4922.424.96 Oct 18
parkrun53:58Gorleston parkrun # 4933.424.313 Oct 18
parkrun53:02Gorleston parkrun # 4952.024.027 Oct 18
parkrun55:03Gorleston parkrun # 4962.027.73 Nov 18
parkrun57:46Gorleston parkrun # 4972.033.010 Nov 18
parkrun51:39Gorleston parkrun # 4983.220.417 Nov 18
parkrun49:42Gorleston parkrun # 4992.617.924 Nov 18
parkrun57:31Gorleston parkrun # 5001.533.01 Dec 18
parkrun44:58Gorleston parkrun # 5012.411.78 Dec 18
parkrun1:02:07Gorleston parkrun # 5023.840.615 Dec 18
parkrun53:00Gorleston parkrun # 5032.823.122 Dec 18
parkrun54:09Gorleston parkrun # 5041.026.529 Dec 18
parkrun57:29Gorleston parkrun # 5062.631.412 Jan 19
parkrun58:46Gorleston parkrun # 5073.832.819 Jan 19
parkrun53:44Gorleston parkrun # 5081.425.426 Jan 19
parkrun51:25Gorleston parkrun # 5094.118.72 Feb 19
parkrun55:15Gorleston parkrun # 5103.825.89 Feb 19
parkrun50:23Gorleston parkrun # 5111.219.916 Feb 19
parkrun56:19Gorleston parkrun # 5122.029.623 Feb 19
parkrun54:51Gorleston parkrun # 5131.627.22 Mar 19
parkrun49:09Gorleston parkrun # 5141.617.59 Mar 19
parkrun59:35Gorleston parkrun # 5152.435.916 Mar 19
parkrun50:36Gorleston parkrun # 5161.020.423 Mar 19
parkrun59:07Gorleston parkrun # 5170.836.530 Mar 19
parkrun52:04Gorleston parkrun # 5182.021.86 Apr 19
parkrun54:27Gorleston parkrun # 5192.625.413 Apr 19
parkrun50:53Gorleston parkrun # 5201.420.420 Apr 19
parkrun56:31Gorleston parkrun # 5212.629.427 Apr 19
parkrun52:35Gorleston parkrun # 5222.322.44 May 19
parkrun58:36Gorleston parkrun # 5231.235.011 May 19
parkrun58:38Gorleston parkrun # 5241.634.718 May 19
parkrun45:28Edinburgh parkrun # 4971.812.325 May 19
parkrun1:00:40Gorleston parkrun # 5261.639.11 Jun 19
parkrun51:27Gorleston parkrun # 5280.622.215 Jun 19
parkrun55:20Gorleston parkrun # 5302.427.329 Jun 19
parkrun55:25Gorleston parkrun # 5311.828.16 Jul 19
parkrun57:04Gorleston parkrun # 5321.831.313 Jul 19
parkrun56:20Gorleston parkrun # 5333.827.820 Jul 19
parkrun57:07Gorleston parkrun # 5341.931.327 Jul 19
parkrun57:50Gorleston parkrun # 5351.832.83 Aug 19
parkrun56:22Gorleston parkrun # 5372.429.317 Aug 19
parkrun54:24Gorleston parkrun # 5382.425.524 Aug 19
parkrun55:49Gorleston parkrun # 5393.027.631 Aug 19
parkrun57:41Gorleston parkrun # 5401.932.47 Sep 19
parkrun52:34Gorleston parkrun # 5411.423.314 Sep 19
parkrun54:19Gorleston parkrun # 5422.625.221 Sep 19
parkrun52:16Gorleston parkrun # 5432.521.628 Sep 19
parkrun47:33Gorleston parkrun # 5441.615.25 Oct 19
parkrun57:13Gorleston parkrun # 5452.431.012 Oct 19
parkrun54:05Gorleston parkrun # 5462.624.819 Oct 19
parkrun53:33Gorleston parkrun # 5472.424.026 Oct 19
parkrun53:51Gorleston parkrun # 5492.622.69 Nov 19
parkrun53:11Gorleston parkrun # 5501.023.016 Nov 19
parkrun46:09Gorleston parkrun # 5514.29.023 Nov 19
parkrun48:14Gorleston parkrun # 5520.815.230 Nov 19
parkrun48:35Gorleston parkrun # 5531.814.77 Dec 19
parkrun54:06Gorleston parkrun # 5543.821.814 Dec 19
parkrun49:03Gorleston parkrun # 5562.213.128 Dec 19
parkrun56:04Gorleston parkrun # 5572.624.54 Jan 20
parkrun55:12Gorleston parkrun # 5583.621.911 Jan 20

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