Name:
Alastair Rainsbury
Gender:
Male
Club:
Manchester TC
Age Group:
V40
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30.8
149281

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:06Woodbank parkrun # 4613.05.930 Jun 18+
parkrun28:08Bramhall Park parkrun # 5102.05.423 Jun 18+
parkrun28:18Bramhall Park parkrun # 5092.25.416 Jun 18+
parkrun30:19Bramhall Park parkrun # 5082.28.49 Jun 18+
parkrun31:26Glossop parkrun # 1313.28.914 Jul 18+
parkrun32:44Marple parkrun # 3056.08.83 Mar 18
parkrun31:24Bramhall Park parkrun # 5072.69.52 Jun 18
parkrun26:38Ormskirk parkrun # 1463.22.81 Jan 17
parkrun31:29Glossop parkrun # 1242.010.219 May 18
parkrun32:26Hilly Fields parkrun # 3052.610.826 May 18
parkrun27:21St Helens parkrun # 1343.24.031 Dec 16
parkrun24:24Woodbank parkrun # 224.00.823 Jan 10
parkrun23:32Woodbank parkrun # 241.02.26 Feb 10
parkrun23:20Woodbank parkrun # 251.01.813 Feb 10
parkrun22:54Woodbank parkrun # 271.01.027 Feb 10
parkrun22:48Leeds parkrun # 1251.50.36 Mar 10
HM1:56:43Wilmslow Half Marathon0.56.128 Mar 10
parkrun23:05Woodbank parkrun # 331.01.410 Apr 10
parkrun24:10Woodbank parkrun # 362.02.41 May 10
parkrun23:17Woodbank parkrun # 371.01.78 May 10
10K45:29Bupa Great Manchester Run 10K0.7-2.516 May 10
parkrun23:11Woodbank parkrun # 401.01.629 May 10
parkrun23:05Bramhall parkrun # 1081.01.412 Jun 10
10K52:24Offerton 10K2.83.47 Jul 10
parkrun24:37Woodbank parkrun # 462.03.210 Jul 10
parkrun23:50Sheffield Hallam parkrun # 62.01.814 Aug 10
parkrun24:17Bradford parkrun # 192.02.621 Aug 10
parkrun23:40Woodbank parkrun # 541.02.54 Sep 10
parkrun23:35Woodbank parkrun # 571.02.325 Sep 10
parkrun24:04Woodbank parkrun # 583.01.22 Oct 10
parkrun24:02Woodbank parkrun # 612.02.123 Oct 10
HM1:47:36EDF Birmingham Half Marathon0.52.524 Oct 10
parkrun23:22Woodbank parkrun # 633.0-0.16 Nov 10
parkrun23:23Woodbank parkrun # 641.01.913 Nov 10
parkrun23:10Woodbank parkrun # 652.00.520 Nov 10
parkrun25:15Woodbank parkrun # 675.01.34 Dec 10
10M78:51Stockport 101.20.912 Dec 10
parkrun24:36Woodbank parkrun # 695.00.218 Dec 10
parkrun23:48Leeds parkrun # 1663.00.725 Dec 10
parkrun25:18Heaton parkrun # 704.02.426 Dec 10
parkrun24:20Woodbank parkrun # 701.03.71 Jan 11
parkrun23:35Woodbank parkrun # 721.02.315 Jan 11
HM1:42:40Shell Four Villages Half Marathon0.20.823 Jan 11
parkrun23:16Bolton parkrun # 81.01.726 Mar 11
HM1:47:46Wilmslow Half Marathon (inc England Championships)0.13.027 Mar 11
parkrun24:00Pennington Flash parkrun # 41.52.62 Apr 11
parkrun24:18Woodbank parkrun # 851.03.616 Apr 11
parkrun23:51Woodbank parkrun # 861.02.823 Apr 11
parkrun24:03Woodbank parkrun # 871.03.230 Apr 11
parkrun23:23Woodbank parkrun # 891.01.914 May 11
10K46:09Bupa Great Manchester Run 10K0.40.215 May 11
5M37:09Sale 50.50.730 May 11
parkrun24:13Bramhall parkrun # 1572.02.54 Jun 11
parkrun24:43Black Park parkrun # 1011.53.911 Jun 11
5M37:41Round The Resers 52.0-0.222 Jun 11
parkrun24:25Huddersfield parkrun # 131.53.325 Jun 11
parkrun24:13Concord parkrun # 162.52.02 Jul 11
10K47:33K-swiss City of Manchester 10K0.31.63 Jul 11
10K46:58Offerton 10K2.8-1.46 Jul 11
parkrun23:49Sheffield Hallam parkrun # 511.02.716 Jul 11
parkrun22:11Woodbank parkrun # 1012.0-1.46 Aug 11
5K21:17Manchester 5K Sizzler Series0.3-1.411 Aug 11
parkrun23:50Wythenshawe parkrun # 21.53.413 Aug 11
HM1:45:28Newark Half Marathon1.21.014 Aug 11
parkrun22:30Woodbank parkrun # 1042.5-0.127 Aug 11
parkrun24:25Barnsley parkrun # 331.05.03 Sep 11
10K45:46City of Salford 10K0.41.04 Sep 11
parkrun22:21Woodbank parkrun # 1082.00.124 Sep 11
Mar4:01:33MBNA Chester Marathon2.22.69 Oct 11
parkrun23:03Woodbank parkrun # 1111.02.415 Oct 11
parkrun22:10Woodbank parkrun # 1131.50.229 Oct 11
parkrun23:28Woodbank parkrun # 1172.51.726 Nov 11
parkrun24:55Woodbank parkrun # 1191.05.910 Dec 11
10M76:48Stockport 101.3-0.411 Dec 11
parkrun21:49Leeds parkrun # 2192.0-0.925 Dec 11
parkrun22:25Woodbank parkrun # 1222.5-0.331 Dec 11
parkrun22:49Woodbank parkrun # 1233.00.07 Jan 12
HM1:41:50Essar Four Villages Half Marathon0.9-0.322 Jan 12
parkrun21:00Sheffield Hallam parkrun # 811.0-1.63 Mar 12
10K43:07Trafford 10K0.0-0.611 Mar 12
Mar3:41:57Virgin London Marathon1.5-0.122 Apr 12
parkrun20:42Sheffield Hallam parkrun # 911.0-1.612 May 12
parkrun20:50Marple parkrun # 12.0-1.726 May 12
parkrun20:55Sheffield Hallam parkrun # 951.0-0.69 Jun 12
10K44:54We Love Manchester 10K0.61.124 Jun 12
5M37:31Round The Resers 52.61.327 Jun 12
parkrun23:19Woodbank parkrun # 1482.03.130 Jun 12
parkrun22:08Bushy Park parkrun # 4242.00.825 Aug 12
parkrun22:22Marple parkrun # 142.50.815 Sep 12
parkrun23:18Bramhall parkrun # 2261.53.66 Oct 12
parkrun22:41Woodbank parkrun # 1633.00.913 Oct 12
parkrun22:25Woodbank parkrun # 1651.02.427 Oct 12
parkrun22:40Woodbank parkrun # 1692.51.424 Nov 12
parkrun22:58Leeds parkrun # 2732.61.825 Dec 12
parkrun22:55Marple parkrun # 293.01.429 Dec 12
parkrun23:49Marple parkrun # 304.51.51 Jan 13
parkrun23:11Marple parkrun # 361.53.416 Feb 13
parkrun23:39Woodbank parkrun # 1831.04.72 Mar 13
parkrun25:29Woodbank parkrun # 1841.08.09 Mar 13
10K43:31Trafford 10K0.20.210 Mar 13
HM99:18Wilmslow Half Marathon0.7-0.624 Mar 13
10K47:03Salford 10K0.43.429 Mar 13
parkrun23:46Marple parkrun # 421.04.930 Mar 13
Mar3:50:10Greater Manchester Marathon1.03.128 Apr 13
parkrun22:21Woodbank parkrun # 1922.50.84 May 13
parkrun22:16Marple parkrun # 481.02.111 May 13
parkrun26:29Marple parkrun # 502.08.725 May 13
parkrun24:40Burnage parkrun # 483.04.622 Jun 13
5K21:49Sale Sizzler 5K Series0.71.54 Jul 13
parkrun23:05Marple parkrun # 561.53.26 Jul 13
10K48:19Offerton 10K2.82.110 Jul 13
10K47:46We Love Manchester 10K1.43.014 Jul 13
parkrun24:19Marple parkrun # 581.06.020 Jul 13
5K24:10Sale Sizzler 5K Series (Inc Northern Champs)0.85.915 Aug 13
parkrun23:38Woodbank parkrun # 2073.02.717 Aug 13
parkrun23:10Marple parkrun # 631.03.824 Aug 13
parkrun27:09Woodbank parkrun # 2102.09.87 Sep 13
parkrun24:29Woodbank parkrun # 2123.53.821 Sep 13
parkrun22:25Woodbank parkrun # 2142.01.45 Oct 13
parkrun23:08Woodbank parkrun # 2153.01.812 Oct 13
parkrun23:55Woodbank parkrun # 2172.04.226 Oct 13
parkrun23:49Woodbank parkrun # 2182.53.52 Nov 13
parkrun23:48Woodbank parkrun # 2193.03.09 Nov 13
10M77:50Stockport 101.10.98 Dec 13
parkrun23:38Woodbank parkrun # 2243.02.714 Dec 13
parkrun25:21Marple parkrun # 803.55.321 Dec 13
parkrun24:02Leeds parkrun # 3262.04.425 Dec 13
parkrun23:49Worsley Woods parkrun # 962.04.028 Dec 13
10K48:19Ribble Valley 10K (Inc Northern Champs)0.74.229 Dec 13
parkrun24:51Temple Newsam parkrun # 483.54.41 Jan 14
parkrun26:50Dewsbury parkrun # 813.57.81 Jan 14
parkrun27:13Woodbank parkrun # 2272.010.04 Jan 14
parkrun28:19Woodbank parkrun # 2293.010.718 Jan 14
HM1:45:02Essar Four Villages Half Marathon0.61.919 Jan 14
parkrun23:26Woodbank parkrun # 2303.51.825 Jan 14
parkrun28:04Woodbank parkrun # 2313.59.81 Feb 14
parkrun28:10Lyme Park parkrun # 44.09.515 Mar 14
HM1:54:19Wilmslow Half Marathon0.75.623 Mar 14
parkrun24:39Marple parkrun # 981.06.619 Apr 14
parkrun27:51Woodbank parkrun # 2432.510.526 Apr 14
parkrun27:18Marple parkrun # 1002.010.13 May 14
Mar4:22:46Milton Keynes Marathon3.07.05 May 14
parkrun25:28Woodbank parkrun # 2452.07.010 May 14
parkrun25:48Marple parkrun # 1031.08.624 May 14
parkrun31:24Marple parkrun # 1041.017.131 May 14
parkrun26:49Woodbank parkrun # 2493.08.37 Jun 14
parkrun24:02Upton Court parkrun # 792.04.414 Jun 14
5M40:58Round The Resers 52.85.018 Jun 14
parkrun24:28Marple parkrun # 1071.06.221 Jun 14
parkrun30:57Marple parkrun # 1092.015.55 Jul 14
parkrun27:22Cheadle Hulme parkrun # 53.09.226 Jul 14
parkrun24:51Woodbank parkrun # 2573.04.92 Aug 14
parkrun30:18Lyme Park parkrun # 254.012.69 Aug 14
parkrun26:04Woodbank parkrun # 2593.07.016 Aug 14
parkrun27:35Woodbank parkrun # 2762.010.513 Dec 14
parkrun24:24South Manchester parkrun # 2541.65.525 Dec 14
parkrun27:29Marple parkrun # 1343.09.427 Dec 14
parkrun24:48Marple parkrun # 1353.84.01 Jan 15
parkrun28:48Lyme Park parkrun # 456.08.41 Jan 15
parkrun25:32Woodbank parkrun # 2803.06.110 Jan 15
parkrun24:02Woodbank parkrun # 2821.05.424 Jan 15
parkrun26:52Marple parkrun # 1396.05.431 Jan 15
parkrun23:41Woodbank parkrun # 2863.52.321 Feb 15
parkrun23:17Woodbank parkrun # 2872.03.028 Feb 15
parkrun23:16Woodbank parkrun # 2882.52.57 Mar 15
parkrun26:30Bramhall Park parkrun # 3471.09.821 Mar 15
HM1:44:32Wilmslow Half Marathon0.41.922 Mar 15
parkrun24:35Bramhall Park parkrun # 3492.05.44 Apr 15
parkrun24:53Wilmslow parkrun # 32.06.025 Apr 15
10K50:41Morrisons Great Manchester 10K0.66.410 May 15
parkrun25:37Stamford Park parkrun # 55.03.830 May 15
parkrun26:51Hilly Fields parkrun # 1492.07.613 Jun 15
parkrun25:06Marple parkrun # 1591.05.620 Jun 15
parkrun26:19Marple parkrun # 1601.07.227 Jun 15
parkrun26:19Marple parkrun # 1601.07.227 Jun 15
parkrun28:31Bramhall Park parkrun # 3622.09.84 Jul 15
parkrun26:30Bramhall Park parkrun # 3642.06.518 Jul 15
parkrun27:34Bramhall Park parkrun # 3661.09.31 Aug 15
parkrun24:38Bramhall Park parkrun # 3671.04.38 Aug 15
parkrun24:05Bramhall Park parkrun # 3682.51.815 Aug 15
parkrun24:12Bramhall Park parkrun # 3692.02.522 Aug 15
parkrun24:41Woodbank parkrun # 3154.01.412 Sep 15
parkrun25:02Bramhall Park parkrun # 3731.54.519 Sep 15
parkrun26:30Glossop parkrun # 11.57.026 Sep 15
parkrun27:37Glossop parkrun # 21.09.43 Oct 15
parkrun26:39Glossop parkrun # 33.05.810 Oct 15
parkrun27:56Glossop parkrun # 62.08.931 Oct 15
parkrun26:37Bramhall Park parkrun # 3801.07.77 Nov 15
parkrun25:43Glossop parkrun # 73.04.214 Nov 15
parkrun24:23Glossop parkrun # 83.01.828 Nov 15
parkrun26:53Glossop parkrun # 113.06.219 Dec 15
parkrun24:53Marple parkrun # 1863.02.725 Dec 15
parkrun25:04Glossop parkrun # 123.03.126 Dec 15
parkrun26:11Stretford parkrun # 74.43.61 Jan 16
parkrun23:49Congleton parkrun # 1612.51.31 Jan 16
parkrun27:18Glossop parkrun # 144.05.92 Jan 16
parkrun29:48Glossop parkrun # 152.011.79 Jan 16
parkrun27:19Glossop parkrun # 183.06.96 Feb 16
parkrun28:25Glossop parkrun # 211.010.627 Feb 16
parkrun26:56Marple parkrun # 1975.04.35 Mar 16
parkrun25:23Bramhall Park parkrun # 3961.55.112 Mar 16
parkrun25:31Stretford parkrun # 180.26.719 Mar 16
parkrun27:54Bramhall Park parkrun # 4021.09.823 Apr 16
parkrun27:09Bramhall Park parkrun # 4031.58.130 Apr 16
parkrun28:20Glossop parkrun # 302.09.57 May 16
parkrun27:41Valentines parkrun # 2771.09.521 May 16
parkrun28:44Glossop parkrun # 343.88.311 Jun 16
parkrun30:07Glossop parkrun # 351.512.618 Jun 16
parkrun26:38Glossop parkrun # 362.56.325 Jun 16
parkrun26:54Glossop parkrun # 372.45.69 Jul 16
parkrun27:42Glossop parkrun # 383.26.116 Jul 16
parkrun28:50Woodbank parkrun # 3605.65.523 Jul 16
parkrun25:44Bramhall Park parkrun # 4162.04.130 Jul 16
parkrun28:34Glossop parkrun # 413.27.56 Aug 16
parkrun28:10Bramhall Park parkrun # 4182.87.313 Aug 16
parkrun26:34Bramhall Park parkrun # 4192.64.920 Aug 16
parkrun27:29Glossop parkrun # 442.66.427 Aug 16
parkrun30:58Bramhall Park parkrun # 4222.611.610 Sep 16
parkrun27:56Glossop parkrun # 471.87.917 Sep 16
parkrun28:57Glossop parkrun # 482.58.824 Sep 16
parkrun30:06Bramhall Park parkrun # 4262.69.08 Oct 16
parkrun28:43Bramhall Park parkrun # 4271.57.915 Oct 16
parkrun29:44Bramhall Park parkrun # 4292.48.529 Oct 16
parkrun31:06Glossop parkrun # 551.211.626 Nov 16
parkrun26:21Birkenhead parkrun # 721.34.317 Dec 16
parkrun31:21Chadderton Hall parkrun # 356.07.124 Dec 16
parkrun28:33Warrington parkrun # 1582.66.525 Dec 16
parkrun27:56Southport parkrun # 310.87.31 Jan 17
parkrun29:27Hyde parkrun # 34.46.021 Jan 17
parkrun29:34Glossop parkrun # 671.69.018 Feb 17
parkrun30:27Woodbank parkrun # 3915.26.625 Feb 17
parkrun31:24Bramhall Park parkrun # 4452.810.34 Mar 17
parkrun30:00Worsley Woods parkrun # 2631.49.811 Mar 17
parkrun29:22Heaton Park parkrun # 3612.28.118 Mar 17
parkrun31:49Bramhall Park parkrun # 4482.411.225 Mar 17
parkrun29:14Widnes parkrun # 1162.27.915 Apr 17
parkrun30:41Glossop parkrun # 781.211.06 May 17
parkrun29:40Haigh Woodland parkrun # 812.87.913 May 17
parkrun32:14Watergrove parkrun # 1463.011.220 May 17
parkrun28:20Chester parkrun # 491.27.53 Jun 17
parkrun33:03Sheffield Castle parkrun # 1983.811.410 Jun 17
parkrun31:18Glossop parkrun # 832.510.517 Jun 17
parkrun30:55Woodbank parkrun # 4092.510.01 Jul 17
parkrun32:10Woodbank parkrun # 4105.48.78 Jul 17
parkrun35:40Glossop parkrun # 863.514.315 Jul 17
parkrun33:20Witton parkrun # 901.014.522 Jul 17
parkrun29:58Dulwich parkrun # 2811.29.929 Jul 17
parkrun30:27Ellesmere Port parkrun # 1453.48.45 Aug 17
parkrun31:27Woodbank parkrun # 4154.09.212 Aug 17
parkrun31:23Phoenix parkrun # 301.012.119 Aug 17
parkrun29:16Crosby parkrun # 921.09.126 Aug 17
parkrun34:43Woodbank parkrun # 4195.211.79 Sep 17
parkrun29:53Rother Valley parkrun # 1961.010.023 Sep 17
parkrun32:08Bramhall Park parkrun # 4752.211.830 Sep 17
parkrun31:40Bramhall Park parkrun # 4763.210.37 Oct 17
parkrun31:37Sale Water parkrun # 22.211.214 Oct 17
parkrun33:16Woodbank parkrun # 4264.610.828 Oct 17
parkrun30:50Bramhall Park parkrun # 4811.810.611 Nov 17
parkrun34:18Bramhall Park parkrun # 4843.013.52 Dec 17
parkrun37:25Glossop parkrun # 1054.614.523 Dec 17
parkrun32:13Glossop parkrun # 1062.212.025 Dec 17
parkrun35:48Glossop parkrun # 1073.014.930 Dec 17
parkrun35:25Clumber Park parkrun # 2312.714.91 Jan 18
parkrun34:14Poolsbrook parkrun # 942.314.21 Jan 18
parkrun33:41Glossop parkrun # 1095.010.913 Jan 18
parkrun33:31Bramhall Park parkrun # 4892.613.120 Jan 18
parkrun34:09Glossop parkrun # 1133.013.417 Feb 18
parkrun33:56Glossop parkrun # 1143.013.124 Feb 18
parkrun32:20Bramhall Park parkrun # 4952.810.510 Mar 18
parkrun33:52Bramhall Park parkrun # 4982.612.431 Mar 18
parkrun31:13Barrow parkrun # 3371.010.814 Apr 18

Order By:

EventTimeRaceDate
XC51:17Manchester Area League20 Oct 12
XC47:19Manchester Area League10 Nov 12
XC54:27Manchester Area League13 Jan 13
XC53:16Manchester Area League10 Nov 13
XC52:29Manchester Area League11 Oct 14