Name:
Shane Cliffe
Gender:
Male
Club:
Red Rose
Age Group:
V55
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16.3
86965

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K23:41Plough at Eaves 5K1.4-9.410 Jun 22+1
parkrun25:22Kew Woods parkrun # 1143.6-0.613 Aug 22+2
parkrun25:12Southport parkrun # 2541.01.76 Aug 22+3
Mar3:42:38Baxters Loch Ness Marathon1.61.16 Oct 19+4
Mar4:20:22Leap Year Sir Titus Trot Special6.03.629 Feb 20+5
Mar4:04:50Maratona de Funchal3.03.919 Jan 20
Mar3:52:32Rock 'n' Roll Madrid Marathon5.0-0.427 Apr 19
Mar3:51:49Limassol Marathon4.8-0.324 Mar 19
Mar4:35:01ASICS Windermere Marathon3.6-8.722 May 22
Mar4:11:19Lanzarote Marathon3.44.77 Dec 19
Mar3:58:35Rock 'n' Roll Liverpool Marathon3.02.826 May 19
10M74:16Preston 10 (Inc Lancashire Championships)0.9-3.918 Nov 18
Mar3:54:22Lanzarote International Marathon3.81.28 Dec 18
Mar3:59:09Logicom Cyprus Marathon2.63.317 Mar 19
Mar3:47:08Standard Chartered Jersey Marathon2.2-1.67 Oct 18
Mar4:49:07Leodis Grim4.89.48 Feb 20
Mar5:09:58Langdale Marathon5.64.623 Oct 21
Mar3:59:08Gran Canaria Maratón2.03.927 Jan 19
Mar3:51:59Lancaster Castle Marathon2.0-0.516 Sep 18
Mar4:16:57Bath Two Tunnels Marathon6.4-0.319 Aug 18
Mar4:33:57Bolton Hill Marathon9.2-0.32 Jun 18
4M30:07Blackpool Inter-Club1.4-0.94 Apr 18
Mar4:05:11Blackpool Festival of Running Marathon1.63.122 Apr 18
parkrun28:52Preston parkrun # 3542.410.413 Jul 19
60K11:01:58Ambleside Trail 60K10.017.613 Sep 20
10K49:40Accrington Runners 10K1.70.329 Oct 17
4.5M34:29Wesham Interclub 4.51.2-0.217 Jul 17
Mar4:00:13Rock 'n' Roll Liverpool Marathon2.73.028 May 17
4.8M39:14Chorley Inter Club 4.82.90.89 Aug 17
HM1:46:13Valiants Half Marathon0.72.016 Apr 17
4.5M36:21Astley Park 4.5 Series2.21.12 Aug 17
Mar4:02:49Blackpool Marathon2.63.623 Apr 17
4.5M34:58Astley Park 4.5 Series1.22.47 Jun 17
4.5M34:35Astley Park 4.5 Series1.21.93 May 17
4.5M36:36Astley Park 4.5 Series2.31.35 Jul 17
Mar5:19:59Hell of a Hill Marathon Day 210.06.18 Nov 17
Mar3:49:09MBNA Chester Marathon1.53.72 Oct 16
10K57:27Mast Race 10K6.85.229 Jan 17
Mar4:16:54Limassol Marathon2.46.319 Mar 17
Mar4:00:15Wolverhampton Marathon2.05.34 Sep 16
4M29:45Inter Club Series 41.91.611 May 16
10K52:54Wesham 10K0.67.726 Nov 16
parkrun21:46Preston parkrun # 1542.51.813 Jun 15
parkrun21:45Preston parkrun # 1532.02.36 Jun 15
HM1:57:27Southport Half Marathon1.47.23 Jul 16
Mar7:43:40Wooler Trail Marathon10.018.311 Nov 18
4M 28:35Preston Harriers Interclub Grand Prix 41.72.910 Jun 15
Mar5:30:20Bolton Hill Marathon6.612.610 Jun 17
parkrun21:57Preston parkrun # 1462.02.718 Apr 15
Mar3:37:12Virgin London Marathon0.84.826 Apr 15
parkrun21:46Preston parkrun # 1392.51.928 Feb 15
Mar4:09:42Virgin London Marathon0.98.124 Apr 16
Mar3:03:02Liverbird Marathon Double (Day 1)1.6-0.831 Dec 13
parkrun22:34Preston parkrun # 1522.53.430 May 15
Mar3:55:14Potteries Marathon3.25.95 Jul 15
parkrun22:45Preston parkrun # 1562.04.227 Jun 15
10K43:41Southport Mad Dog 10K0.22.68 Feb 15
parkrun22:58Preston parkrun # 1611.55.28 Aug 15
4M27:47Blackpool Inter-Club0.03.48 Apr 15
parkrun22:22Preston parkrun # 1511.04.523 May 15
parkrun21:59Preston parkrun # 1332.02.817 Jan 15
parkrun22:09Preston parkrun # 1381.53.621 Feb 15
parkrun22:16Preston parkrun # 1341.53.824 Jan 15
Mar4:04:58Brathay Windermere Marathon2.88.117 May 15
13.83M1:56:33Coniston 141.76.921 Mar 15
parkrun22:48Preston parkrun # 1312.04.43 Jan 15
10M74:15Caldervale Country 102.63.718 Apr 14
parkrun22:13Preston parkrun # 1212.05.211 Oct 14
Mar3:55:37Wrexham Marathon1.28.08 Mar 15
parkrun23:09Preston parkrun # 1411.06.014 Mar 15
Mar3:27:27Greater Manchester Marathon1.05.06 Apr 14
parkrun23:07St Helens parkrun # 222.06.929 Nov 14
parkrun20:36Preston parkrun # 773.01.430 Nov 13
parkrun22:44Preston parkrun # 1241.56.71 Nov 14
10M69:18Preston 100.62.817 Nov 13
parkrun21:05Preston parkrun # 951.53.85 Apr 14
HM90:06Lake Vyrnwy Half Marathon0.71.615 Sep 13
parkrun22:45Preston parkrun # 1201.07.24 Oct 14
Mar3:42:05Rotary Shakespeare Marathon1.87.127 Apr 14
parkrun22:17Cuerden Valley parkrun # 155.02.716 Nov 13
parkrun21:36Preston parkrun # 981.05.426 Apr 14
parkrun21:40Preston parkrun # 971.05.519 Apr 14
parkrun20:59Preston parkrun # 851.04.125 Jan 14
parkrun21:03Preston parkrun # 712.52.819 Oct 13
parkrun20:49Preston parkrun # 623.01.817 Aug 13
parkrun21:35Preston parkrun # 901.54.81 Mar 14
Mar3:42:35Kielder Marathon4.64.46 Oct 13
parkrun23:15Preston parkrun # 1151.57.630 Aug 14
HM98:55Essar Four Villages Half Marathon0.65.719 Jan 14
Mar3:30:54Lancaster Marathon1.05.71 Dec 13
parkrun19:37Preston parkrun # 432.5-0.230 Mar 13
4.78M 32:49Chorley Inter Club 4.782.42.414 Aug 13
parkrun22:23Preston parkrun # 991.56.43 May 14
parkrun21:54Preston parkrun # 812.54.428 Dec 13
parkrun23:47Ormskirk parkrun # 222.08.123 Aug 14
parkrun24:55Cuerden Valley parkrun # 663.09.28 Nov 14
10K41:35Blues & Twos 10K0.42.724 Jul 13
parkrun21:02Preston parkrun # 652.52.77 Sep 13
parkrun21:09Preston parkrun # 791.04.514 Dec 13
4.5M30:35Wesham Inter Club 4.52.02.522 Jul 13
10M64:21Guy's 100.9-0.52 Dec 12
parkrun24:40Preston parkrun # 1123.58.22 Aug 14
parkrun19:50Preston parkrun # 353.0-0.22 Feb 13
parkrun20:06Preston parkrun # 462.01.320 Apr 13
parkrun19:39Preston parkrun # 263.5-1.124 Nov 12
parkrun20:08Preston parkrun # 383.00.423 Feb 13
4M27:08Preston Inter Club 42.42.312 Jun 13
parkrun20:09Preston parkrun # 412.01.416 Mar 13
10K43:12Garstang Gallop 10K2.22.521 Apr 13
parkrun20:58Preston parkrun # 601.53.63 Aug 13
Mar3:58:35Snowdonia Marathon4.97.226 Oct 13
13.83M1:48:52Coniston 142.25.712 Oct 13
parkrun20:03Preston parkrun # 313.00.229 Dec 12
parkrun23:41Cuerden Valley parkrun # 293.07.322 Feb 14
10K43:07Burnley Lions 10K1.23.424 May 13
parkrun19:55Preston parkrun # 322.50.45 Jan 13
parkrun20:26Preston parkrun # 501.03.018 May 13
parkrun19:29Preston parkrun # 272.00.01 Dec 12
parkrun18:48Preston parkrun # 162.0-1.415 Sep 12
HM1:41:54Buxton Half Marathon3.44.126 May 13
parkrun20:15Preston parkrun # 441.52.16 Apr 13
10M73:47Terry Nortley Radcliffe 103.42.624 Feb 13
HM87:32Garstang Half Marathon1.00.216 Sep 12
parkrun26:07Fell Foot parkrun # 53.011.315 Nov 14
7M50:21Trawden 71.64.223 Jun 13
parkrun20:04Preston parkrun # 371.51.816 Feb 13
10M67:43Derwentwater 101.70.84 Nov 12
parkrun19:07Preston parkrun # 231.5-0.23 Nov 12
parkrun19:37Preston parkrun # 331.50.812 Jan 13
parkrun20:52Preston parkrun # 452.52.413 Apr 13
10K51:34Elletson Arms 10K Series0.411.520 Sep 14
parkrun23:19Preston parkrun # 802.67.121 Dec 13
HM95:18Liversedge Half Marathon2.02.710 Feb 13
parkrun19:21Preston parkrun # 172.0-0.222 Sep 12
parkrun21:21Preston parkrun # 581.54.413 Jul 13
parkrun19:24Preston parkrun # 152.5-0.618 Aug 12
parkrun20:37Preston parkrun # 471.03.427 Apr 13
HM95:07Shell Four Villages Half Marathon1.5-5.117 Jan 10
Mar3:38:23Virgin London Marathon1.12.525 Apr 10
Mar3:46:26Edinburgh Marathon1.63.623 May 10
HM87:01Garstang Half Marathon-2.8-0.919 Sep 10
5K20:32Lancaster 5K Series0.8-1.225 Sep 10
10K43:25Ormskirk 10K1.0-0.326 Sep 10
HM98:43Jersey Half Marathon1.01.021 Nov 10
HM94:07Haweswater Half Marathon1.2-1.36 Mar 11
16.7M2:05:20Coniston 14+2.3-1.29 Apr 11
10K43:09Garstang Gallop 10K2.2-1.717 Apr 11
10M69:47Fleetwood 100.2-0.724 Apr 11
10K42:31Dallam Dash 10K1.2-0.91 May 11
4.4M29:48Chorley Harriers 4.4 Series2.2-1.54 May 11
Mar3:20:09Edinburgh Marathon2.0-1.222 May 11
4.4M30:12Chorley Harriers 4.4 Series2.6-1.31 Jun 11
4.37M 27:42Interclub Grand Prix Series0.8-2.88 Jun 11
4.4M30:20Chorley Harriers 4.4 Series2.8-1.46 Jul 11
5M33:55The Jubilee Road Race Series1.1-0.620 Jul 11
4.4M31:50Chorley Harriers 4.4 Series2.41.13 Aug 11
4.78M33:47Interclub Grand Prix Series2.8-0.510 Aug 11
10K42:00Southport Beach 10K Legacy Event1.4-1.64 Sep 11
10K41:15Farmers Arms 10K1.0-2.011 Sep 11
5K19:11Lancaster 5K Series0.2-1.524 Sep 11
10K41:53Run Preston 10K1.10.925 Sep 11
5M32:33Gin Pit 51.00.02 Oct 11
5K19:25Lytham Hall Autumn 5K0.8-0.39 Oct 11
Mar3:10:29Amsterdam Marathon0.60.416 Oct 11
10M68:12Guy's 101.20.14 Dec 11
10K41:59Ribble Valley 10K (Inc Northern Champs)0.51.627 Dec 11
HM90:46Inskip Derby Arms Half Marathon1.4-0.222 Jan 12
HM91:53Liversedge Half Marathon1.40.312 Feb 12
10K41:41Blackburn Winter Warmer 10K2.2-0.419 Feb 12
20M2:17:10Trimpell 200.7-1.14 Mar 12
HM87:30Wilmslow Half Marathon (Inc England Champs)0.8-0.625 Mar 12
14M1:33:57Coniston 140.6-0.431 Mar 12
4M24:36Blackpool Inter Club Grand Prix0.2-0.54 Apr 12
7M47:11Catforth Village 70.61.815 Apr 12
Mar3:14:19Virgin London Marathon1.51.122 Apr 12
5M 31:31Blackpool Inter Club Grand Prix1.4-0.910 May 12
parkrun20:02Preston parkrun # 22.00.512 May 12
parkrun20:10Preston parkrun # 32.50.326 May 12
parkrun19:40Preston parkrun # 42.0-0.22 Jun 12
parkrun20:10Preston parkrun # 52.50.39 Jun 12
4.9M30:05Preston Inter Club Grand Prix0.6-1.113 Jun 12
10K40:39Bendrigg 10K1.8-0.316 Jun 12
parkrun19:32Preston parkrun # 72.5-1.023 Jun 12
5K18:31Lancaster 5K Series0.2-0.930 Jun 12
parkrun20:01Preston parkrun # 92.50.77 Jul 12
parkrun19:49Preston parkrun # 102.00.714 Jul 12
4.5M27:42Blackpool Inter Club Grand Prix0.8-0.416 Jul 12
parkrun20:13Preston parkrun # 112.01.621 Jul 12
10M65:37Elswick Express 101.00.221 Jul 12
parkrun19:24Preston parkrun # 122.0-0.128 Jul 12
parkrun18:58Preston parkrun # 131.5-0.54 Aug 12
parkrun19:52Preston parkrun # 142.00.811 Aug 12
4.78M31:50Inter Club Grand Prix3.7-0.215 Aug 12
parkrun19:18Preston parkrun # 181.50.229 Sep 12
10K41:41Run Preston 10K1.51.730 Sep 12
parkrun19:44Preston parkrun # 192.00.66 Oct 12
parkrun19:23Preston parkrun # 201.50.313 Oct 12
parkrun19:46Preston parkrun # 221.51.127 Oct 12
parkrun19:42Preston parkrun # 242.00.510 Nov 12
parkrun19:42Preston parkrun # 251.51.017 Nov 12
parkrun21:45Preston parkrun # 294.52.215 Dec 12
parkrun21:59Preston parkrun # 302.54.622 Dec 12
parkrun21:00Preston parkrun # 342.03.219 Jan 13
parkrun20:34Preston parkrun # 362.02.39 Feb 13
parkrun21:13Preston parkrun # 392.03.62 Mar 13
parkrun20:36Preston parkrun # 401.52.99 Mar 13
parkrun21:11Preston parkrun # 482.03.54 May 13
parkrun21:55Preston parkrun # 491.06.011 May 13
parkrun41:05Preston parkrun # 511.528.825 May 13
parkrun21:34Preston parkrun # 541.05.315 Jun 13
parkrun46:02Preston parkrun # 552.033.222 Jun 13
parkrun24:19Preston parkrun # 561.010.529 Jun 13
parkrun23:38Preston parkrun # 572.57.86 Jul 13
parkrun23:06Preston parkrun # 641.57.831 Aug 13
parkrun22:24Preston parkrun # 662.55.414 Sep 13
parkrun24:12Preston parkrun # 683.08.328 Sep 13
parkrun25:40Preston parkrun # 692.511.45 Oct 13
parkrun26:20Preston parkrun # 732.512.52 Nov 13
Mar4:07:00Liverbird Marathon Double (Day 2)1.012.61 Jan 14
Mar4:27:33Bolton Hill Marathon Day 13.014.28 Mar 14
Mar4:24:40Bolton Hill Marathon Day 21.515.29 Mar 14
Mar4:22:32Virgin London Marathon1.315.013 Apr 14
parkrun51:04Preston parkrun # 1104.038.119 Jul 14
parkrun46:48Preston parkrun # 1111.034.726 Jul 14
parkrun27:17Cuerden Valley parkrun # 534.511.79 Aug 14
parkrun44:31Cuerden Valley parkrun # 544.528.516 Aug 14
parkrun28:56Preston parkrun # 1291.515.46 Dec 14
parkrun27:10Cuerden Valley parkrun # 713.011.120 Dec 14
parkrun48:01Preston parkrun # 1481.534.02 May 15
Mar5:22:14Trail Marathon Wales6.016.620 Jun 15
parkrun31:16Preston parkrun # 1631.518.729 Aug 15

Order By:

EventTimeRaceDate
XC42:50Mid Lancs League30 Oct 10
XC53:58Mid Lancashire League13 Nov 10
XC44:21Mid Lancs League14 Jan 12
XC42:53McCain UK Cross Challenge Series24 Nov 12
XC52:57Mid Lancs League12 Jan 13
FELL53:17Soreen Stanbury Splash (6M/919ft)20 Jan 13
FELL51:07Great Hameldon (6M/1109ft)5 May 13
FELL66:14Henderson's End (5.8M/984ft)6 Jun 13
FELL50:42Worsthorne Moor (6.8M/899ft)4 Aug 13
FELL63:46Boulsworth (7.5M/1280ft)11 Aug 13
FELL46:00Harrock Hill 4 (5.2M/902ft)28 Aug 13
FELL78:20Bronte Way (8.1M/1152ft)27 Oct 13
FELL3:27:16Yorkshireman Off Road Half Marathon (14.9M/2133ft)14 Sep 14