Name:
Paul A Dennis
Gender:
Male
Club:
Beeston
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M66:12Heckington Show 101.8-2.127 Jul 19+
parkrun20:36Beeston parkrun # 3042.70.118 Jan 20+
HM92:52Worksop Halloween Half Marathon1.70.427 Oct 19+
parkrun20:36Beeston parkrun # 3052.00.825 Jan 20+
10K42:16Formula One Castle Rock 10K2.7-0.52 Aug 19+
HM92:18Retford Half Marathon0.71.18 Mar 20
HM89:04Asda Foundation Derby Half Marathon0.9-0.99 Jun 19
HM96:22Keyworth Turkey Trot Half Marathon2.01.68 Dec 19
Mar3:24:57MBNA Chester Marathon1.92.16 Oct 19
4M26:09The Run 41.20.124 Jul 19
parkrun21:10Beeston parkrun # 2773.50.120 Jul 19
parkrun21:53Beeston parkrun # 3062.92.51 Feb 20
HM97:23Conwy Half Marathon1.42.617 Nov 19
parkrun21:42Beeston parkrun # 2992.32.721 Dec 19
parkrun21:19Sherwood Pines parkrun # 1932.81.524 Aug 19
parkrun21:13Beeston parkrun # 2931.72.49 Nov 19
parkrun21:50Beeston parkrun # 3022.42.94 Jan 20
20M2:28:31ALDI Ashby 201.60.824 Mar 19
HM89:00Retford Half Marathon0.7-1.310 Mar 19
parkrun21:45Beeston parkrun # 3091.73.47 Mar 20
parkrun20:19Beeston parkrun # 2691.80.125 May 19
parkrun22:16Beeston parkrun # 2982.93.214 Dec 19
parkrun20:55Beeston parkrun # 2752.30.86 Jul 19
parkrun22:03Beeston parkrun # 2952.33.423 Nov 19
parkrun22:22Beeston parkrun # 2962.83.530 Nov 19
parkrun20:08Beeston parkrun # 2641.50.020 Apr 19
20M2:32:30Notts 201.91.617 Mar 19
parkrun21:21Beeston parkrun # 2732.51.522 Jun 19
parkrun21:34Beeston parkrun # 2841.92.87 Sep 19
parkrun22:06Beeston parkrun # 2862.23.621 Sep 19
30K2:19:57St Valentines 30K2.30.217 Feb 19
Mar3:27:46Virgin London Marathon1.32.928 Apr 19
parkrun23:05Beeston parkrun # 3033.04.711 Jan 20
parkrun22:46Beeston parkrun # 2972.54.67 Dec 19
parkrun20:25Beeston parkrun # 2611.30.830 Mar 19
parkrun23:20Beeston parkrun # 3083.05.215 Feb 20
parkrun22:19Beeston parkrun # 2832.43.831 Aug 19
parkrun22:54Beeston parkrun # 2873.04.328 Sep 19
HM90:20Robin Hood Half Marathon1.3-2.430 Sep 18
parkrun23:16Beeston parkrun # 3012.55.528 Dec 19
parkrun22:16Beeston parkrun # 2713.22.68 Jun 19
parkrun20:52Beeston parkrun # 2512.40.019 Jan 19
HM94:46Keyworth Turkey Trot Half Marathon1.80.29 Dec 18
parkrun21:40Beeston parkrun # 2632.81.813 Apr 19
parkrun21:10Hasenheide parkrun # 721.22.411 May 19
parkrun23:20Alvaston parkrun # 312.06.21 Jan 20
parkrun21:51Beeston parkrun # 2701.93.11 Jun 19
parkrun22:22Beeston parkrun # 2851.25.114 Sep 19
12.9K71:52ECCA Saucony English National Championships6.96.722 Feb 20
parkrun22:32Beeston parkrun # 2791.84.83 Aug 19
parkrun24:18Beeston parkrun # 3003.26.725 Dec 19
parkrun23:25Beeston parkrun # 3101.46.914 Mar 20
parkrun21:53Beeston parkrun # 2661.53.64 May 19
parkrun22:30Beeston parkrun # 2593.13.216 Mar 19
parkrun20:25Beeston parkrun # 2312.4-2.08 Sep 18
10K43:19Formula One Castle Rock 10K3.2-2.03 Aug 18
parkrun20:29Beeston parkrun # 2351.8-0.16 Oct 18
parkrun21:50Beeston parkrun # 2621.53.56 Apr 19
parkrun21:01Beeston parkrun # 2411.80.917 Nov 18
parkrun21:19Beeston parkrun # 2501.91.412 Jan 19
parkrun24:55Wollaton Hall parkrun # 33.17.929 Feb 20
parkrun20:32Beeston parkrun # 2252.6-2.028 Jul 18
parkrun20:22Beeston parkrun # 2331.2-0.922 Sep 18
parkrun21:47Beeston parkrun # 2571.33.02 Mar 19
parkrun22:00Beeston parkrun # 2561.73.023 Feb 19
parkrun20:39Beeston parkrun # 2292.0-1.125 Aug 18
parkrun22:14Beeston parkrun # 2532.62.52 Feb 19
parkrun21:36Beeston parkrun # 2422.21.724 Nov 18
parkrun21:29Beeston parkrun # 2362.61.113 Oct 18
parkrun22:40Beeston parkrun # 2522.83.226 Jan 19
parkrun21:54Beeston parkrun # 2432.32.21 Dec 18
parkrun20:44Beeston parkrun # 2321.4-0.415 Sep 18
parkrun21:54Beeston parkrun # 2491.72.85 Jan 19
parkrun23:09Beeston parkrun # 2583.03.99 Mar 19
parkrun20:36Beeston parkrun # 2301.0-0.21 Sep 18
parkrun22:16Beeston parkrun # 2462.13.122 Dec 18
parkrun23:30Beeston parkrun # 2761.46.813 Jul 19
parkrun20:32Beeston parkrun # 2191.6-1.016 Jun 18
parkrun22:17Beeston parkrun # 2452.52.715 Dec 18
parkrun21:50Beeston parkrun # 2402.12.310 Nov 18
5M33:59Notts AAA's Summer league1.5-0.813 Jun 18
parkrun20:44Beeston parkrun # 2201.5-0.523 Jun 18
parkrun25:03Beeston parkrun # 2892.29.112 Oct 19
parkrun20:57Beeston parkrun # 2231.9-0.414 Jul 18
parkrun21:06Beeston parkrun # 2212.2-0.430 Jun 18
5M40:19Notts AAA Summer League 52.87.024 Apr 19
parkrun21:51Beeston parkrun # 2391.52.93 Nov 18
parkrun21:48Beeston parkrun # 2341.91.329 Sep 18
Mar3:25:56ASICS Greater Manchester Marathon1.50.68 Apr 18
parkrun20:53Beeston parkrun # 2082.6-1.331 Mar 18
parkrun21:49Beeston parkrun # 2222.80.47 Jul 18
parkrun20:58Beeston parkrun # 2062.6-1.117 Mar 18
parkrun21:50Beeston parkrun # 2262.21.04 Aug 18
parkrun22:08Beeston parkrun # 2381.23.727 Oct 18
parkrun26:50Markeaton parkrun # 3093.011.31 Jan 20
parkrun20:36Beeston parkrun # 2140.80.012 May 18
parkrun23:50Beeston parkrun # 2482.95.31 Jan 19
30K2:21:23St Valentines 30K2.0-0.211 Feb 18
5M36:49Notts AAA Summer League 53.20.925 Apr 18
parkrun21:21Beeston parkrun # 2013.2-0.927 Jan 18
parkrun20:57Beeston parkrun # 2110.80.721 Apr 18
HM93:06Worksop Halloween Half Marathon1.3-1.229 Oct 17
parkrun21:06Beeston parkrun # 2071.20.624 Mar 18
parkrun21:34Beeston parkrun # 2121.41.328 Apr 18
parkrun21:42Beeston parkrun # 2161.02.026 May 18
parkrun21:12Beeston parkrun # 1992.4-0.413 Jan 18
parkrun21:45Beeston parkrun # 1983.4-0.36 Jan 18
parkrun21:31Beeston parkrun # 2002.40.220 Jan 18
parkrun26:17Shipley Country parkrun # 935.07.51 Jan 19
parkrun25:18Beeston parkrun # 2552.38.516 Feb 19
10K42:06Wilne 10K1.0-1.33 Sep 17
parkrun21:16Beeston parkrun # 1912.10.018 Nov 17
parkrun21:41Beeston parkrun # 2021.81.13 Feb 18
parkrun27:48Beeston parkrun # 3071.614.38 Feb 20
HM97:51Robin Hood Half Marathon1.90.324 Sep 17
parkrun21:02Beeston parkrun # 1822.1-0.516 Sep 17
10K43:14Formula One Castle Rock 10K2.0-1.14 Aug 17
parkrun22:29Beeston parkrun # 1963.21.330 Dec 17
parkrun22:51Beeston parkrun # 2171.43.82 Jun 18
parkrun26:19Beeston parkrun # 2681.411.818 May 19
parkrun25:50Beeston parkrun # 2601.311.023 Mar 19
parkrun24:39Beeston parkrun # 2242.85.721 Jul 18
parkrun21:11Beeston parkrun # 1772.2-0.512 Aug 17
parkrun22:58Beeston parkrun # 1953.02.423 Dec 17
4M27:09The Run 41.2-0.326 Jul 17
parkrun20:26Beeston parkrun # 1522.6-2.418 Feb 17
parkrun20:21Beeston parkrun # 1512.8-3.211 Feb 17
parkrun21:45Beeston parkrun # 1851.61.57 Oct 17
5.1M34:53Notts Summer League 5.11.3-0.719 Apr 17
parkrun21:37Beeston parkrun # 1762.20.35 Aug 17
5M34:04Notts Summer League 50.9-0.410 May 17
parkrun21:55Beeston parkrun # 1812.01.49 Sep 17
parkrun21:36Beeston parkrun # 1751.60.929 Jul 17
parkrun22:57Beeston parkrun # 1932.03.42 Dec 17
parkrun21:01Beeston parkrun # 1562.2-0.818 Mar 17
parkrun21:16Beeston parkrun # 1622.2-0.329 Apr 17
parkrun22:15Beeston parkrun # 1841.62.430 Sep 17
parkrun27:19Beeston parkrun # 2443.610.68 Dec 18
parkrun30:45Conwy parkrun # 2513.017.316 Nov 19
parkrun22:44Beeston parkrun # 1862.42.614 Oct 17
parkrun21:47Beeston parkrun # 1732.00.915 Jul 17
parkrun28:49Beeston parkrun # 2742.314.929 Jun 19
parkrun20:32Beeston parkrun # 1501.8-2.34 Feb 17
parkrun28:01Chester parkrun # 1353.212.19 Feb 19
parkrun27:22Beeston parkrun # 2472.611.729 Dec 18
parkrun22:01Beeston parkrun # 1652.50.820 May 17
parkrun21:02Beeston parkrun # 1463.0-3.07 Jan 17
HM1:40:40Belvoir Half Marathon2.01.29 Apr 17
parkrun20:47Beeston parkrun # 1481.6-2.121 Jan 17
parkrun21:38Beeston parkrun # 1631.61.06 May 17
parkrun21:17Long Eaton parkrun # 822.9-2.41 Jan 17
parkrun22:55Beeston parkrun # 1802.03.12 Sep 17
parkrun21:30Beeston parkrun # 1611.11.222 Apr 17
parkrun21:47Beeston parkrun # 1581.51.41 Apr 17
parkrun21:03Beeston parkrun # 1451.4-1.331 Dec 16
HM96:29Keyworth Turkey Trot Half Marathon0.7-1.811 Dec 16
parkrun24:21Beeston parkrun # 1892.35.74 Nov 17
parkrun25:54Beeston parkrun # 2131.69.15 May 18
parkrun24:48Beeston parkrun # 1872.56.321 Oct 17
HM2:02:13LRRL Bosworth Half Marathon (Inc Leicestershire Championships)1.510.413 May 18
parkrun26:09Beeston parkrun # 2101.89.314 Apr 18
12K62:46ECCA Saucony English National Championships5.63.125 Feb 17
parkrun21:41Beeston parkrun # 1440.80.524 Dec 16
HM1:40:27Robin Hood Half Marathon1.1-0.425 Sep 16
parkrun31:24Forest Rec parkrun # 2843.017.225 Dec 18
parkrun22:39Beeston parkrun # 1342.2-0.115 Oct 16
parkrun23:57Beeston parkrun # 1601.25.815 Apr 17
5M36:55Long Eaton Late Summer 51.10.411 Sep 16
parkrun27:21Beeston parkrun # 1942.410.716 Dec 17
parkrun23:26Beeston parkrun # 1244.0-0.46 Aug 16
parkrun26:45Beeston parkrun # 1921.610.625 Nov 17
5M35:38Notts Summer League 50.9-1.94 May 16
parkrun24:56Beeston parkrun # 1681.27.610 Jun 17
HM1:46:32Bosworth Half Marathon3.4-0.28 May 16
parkrun23:20Beeston parkrun # 1282.41.03 Sep 16
parkrun23:14Beeston parkrun # 1291.81.510 Sep 16
parkrun22:42Beeston parkrun # 1152.20.04 Jun 16
parkrun23:46Beeston parkrun # 1272.41.927 Aug 16
4M29:26The Run 40.41.527 Jul 16
parkrun25:37Forest Rec parkrun # 1833.25.425 Dec 16
parkrun26:16Beeston parkrun # 1661.89.327 May 17
parkrun22:02Beeston parkrun # 952.0-2.816 Jan 16
parkrun23:49Beeston parkrun # 1192.81.52 Jul 16
parkrun23:25Beeston parkrun # 1181.81.825 Jun 16
parkrun29:39Beeston parkrun # 1973.213.51 Jan 18
parkrun24:14Beeston parkrun # 1232.42.730 Jul 16
parkrun22:45Beeston parkrun # 1071.5-0.19 Apr 16
parkrun24:06Beeston parkrun # 1252.02.913 Aug 16
parkrun29:04Beeston parkrun # 1882.713.128 Oct 17
parkrun23:11Beeston parkrun # 1062.00.22 Apr 16
parkrun30:09Forest Rec parkrun # 2342.814.625 Dec 17
parkrun28:58Beeston parkrun # 1792.812.626 Aug 17
parkrun25:26Beeston parkrun # 1212.64.616 Jul 16
parkrun25:02Beeston parkrun # 1221.84.723 Jul 16
parkrun29:08Beeston parkrun # 1742.513.222 Jul 17
parkrun29:29Beeston parkrun # 1832.014.423 Sep 17
HM2:24:45Keyworth Turkey Trot Half Marathon1.817.511 Feb 18
parkrun26:46Beeston parkrun # 1570.611.325 Mar 17
parkrun24:32Beeston parkrun # 1141.64.128 May 16
parkrun24:21Beeston parkrun # 1111.53.87 May 16
parkrun23:02Beeston parkrun # 941.00.19 Jan 16
parkrun27:13Beeston parkrun # 1432.29.117 Dec 16
parkrun29:21Beeston parkrun # 1712.413.61 Jul 17
HM2:14:23Carsington Water Half Marathon3.212.726 Feb 17
parkrun29:37Gedling parkrun # 825.49.61 Jan 17
parkrun27:55Beeston parkrun # 1551.612.211 Mar 17
parkrun30:17Beeston parkrun # 1703.014.324 Jun 17
parkrun24:13Beeston parkrun # 1031.03.112 Mar 16
parkrun28:03Beeston parkrun # 1591.013.08 Apr 17
parkrun28:57Beeston parkrun # 1542.413.04 Mar 17
parkrun27:58Beeston parkrun # 1411.89.73 Dec 16
parkrun28:07Beeston parkrun # 1391.89.919 Nov 16
parkrun27:55Beeston parkrun # 1351.69.822 Oct 16
parkrun27:58Beeston parkrun # 1381.69.912 Nov 16
3.8M36:40Wrekin Relay (3 x 3.8)6.07.99 Jul 16
parkrun23:40Beeston parkrun # 711.50.81 Aug 15
parkrun25:22Beeston parkrun # 1021.05.25 Mar 16
parkrun22:56Beeston parkrun # 591.5-0.69 May 15
parkrun28:15Beeston parkrun # 1371.710.25 Nov 16
parkrun22:28Rushcliffe parkrun # 1281.0-1.421 Mar 15
parkrun26:50Beeston parkrun # 1161.87.811 Jun 16
parkrun27:27Beeston parkrun # 1330.89.88 Oct 16
parkrun28:20Beeston parkrun # 1322.010.01 Oct 16
parkrun29:38Beeston parkrun # 1472.412.614 Jan 17
parkrun29:50Beeston parkrun # 1491.814.028 Jan 17
parkrun24:49Beeston parkrun # 861.03.414 Nov 15
parkrun26:08Beeston parkrun # 912.04.719 Dec 15
parkrun26:26Beeston parkrun # 1011.56.527 Feb 16
parkrun22:50Beeston parkrun # 471.5-1.214 Feb 15
parkrun22:40Beeston parkrun # 461.0-1.07 Feb 15
parkrun25:41Beeston parkrun # 931.04.92 Jan 16
parkrun25:27Beeston parkrun # 901.04.512 Dec 15
parkrun22:46Beeston parkrun # 441.0-0.824 Jan 15
parkrun26:41Beeston parkrun # 982.06.46 Feb 16
parkrun29:03Beeston parkrun # 1301.411.717 Sep 16
parkrun32:14Rushcliffe parkrun # 2490.819.18 Jul 17
parkrun27:33Beeston parkrun # 971.58.330 Jan 16
parkrun25:04Beeston parkrun # 492.02.428 Feb 15
parkrun26:42Beeston parkrun # 801.06.63 Oct 15
parkrun28:57Beeston parkrun # 1101.011.030 Apr 16
5M37:50Notts AAA's Summer League1.9-3.916 Apr 14
parkrun28:10Long Eaton parkrun # 371.09.813 Feb 16
parkrun25:12Beeston parkrun # 551.04.011 Apr 15
5M37:25Notts AAA's Summer League1.2-3.77 May 14
parkrun22:41Beeston parkrun # 91.0-3.431 May 14
parkrun28:15Beeston parkrun # 781.09.119 Sep 15
HM1:58:27Robin Hood Half Marathon0.75.028 Sep 14
Mar3:09:13Virgin London Marathon1.10.025 Apr 10
4.2M28:11The Run 4.2-1.83.827 Jul 11
HM1:49:53TUI Half Marathon2.20.021 Oct 12
parkrun45:46Beeston parkrun # 531.025.828 Mar 15

Order By:

EventTimeRaceDate
ROAD42:15Nottinghamshire Summer League11 Apr 12
XC43:12East Midlands League26 Nov 17
XC46:38East Midlands League7 Jan 18