Name:
Nigel Helm
Gender:
Male
Club:
Lytchett Manor
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
QM44:08Junction Broadstone Quarter Marathon1.50.41 Jan 20+
HM91:03Poole Festival of Running Half Marathon1.10.52 Jun 19+
45M7:28:58Winter Cross 457.82.628 Dec 19+
Mar3:58:15Larmer Marathon10.00.810 Mar 19+
Mar4:19:00Larmer Marathon10.03.08 Mar 20+
QM43:55Junction Broadstone Quarter Marathon1.70.11 Jan 19
52K5:46:49Run Jurassic Ultra10.06.828 Sep 19
10M65:46Bournemouth 101.2-0.825 Feb 18
HM95:25Poole Festival of Running Half Marathon3.10.43 Jun 18
QM45:49Dark Ox4.0-0.411 May 18
QM44:21Junction Broadstone Quarter Marathon2.50.01 Jan 18
HM97:08Dark Valley Half Marathon4.20.411 Nov 17
parkrun19:05Poole parkrun # 3391.3-1.030 Sep 17
Mar3:49:31Bad Cow Marathon8.80.710 Sep 17
Mar4:36:31Dorset Invader Marathon10.07.428 Jul 18
100M28:18:04Chester Ultra 100 GBU10.011.929 May 21
Mar3:25:40Dorchester Marathon3.71.528 May 17
10M70:27New Forest 102.60.69 Jul 17
10K40:18Poole Festival of Running 10K1.00.44 Jun 17
Mar4:47:32Crafty Fox Marathon10.09.18 Sep 18
HM88:18Blackmore Vale Lions Half Marathon1.4-0.35 Feb 17
Mar4:25:45Larmer Marathon9.06.711 Mar 18
Mar3:58:37Larmer Marathon10.01.712 Mar 17
Mar4:44:30Bad Cow Marathon10.08.729 Apr 18
Mar4:17:18Giants Head Marathon10.04.524 Jun 17
QM44:13Junction Quarter Marathon2.00.91 Jan 17
10M67:13Wimborne 100.71.020 Nov 16
50M10:41:38Ox 5010.010.812 May 18
10K39:52Purbeck 10K1.6-0.717 Jun 16
10K44:23Gold Hill 10K4.50.99 Oct 16
50M9:36:15Ox 5010.06.96 May 17
HM91:30Puddletown Plod Half Marathon2.00.612 Jun 16
HM89:55BHF Bournemouth Bay Half Marathon1.40.43 Apr 16
10M65:10Bournemouth 100.50.028 Feb 16
QM43:19Junction Quarter Marathon1.80.21 Jan 16
16M2:21:58Purbeck 166.06.318 Sep 16
10K42:47Bad Cow 10K4.4-0.622 Aug 15
Mar3:49:48Larmer Tree Marathon6.04.013 Mar 16
5M31:43Littledown 51.1-0.113 Sep 15
QM66:28Light Ox4.415.413 May 18
HM2:42:43Ox Half Marathon10.016.013 May 18
10K38:57Poole Festival of Running 10K0.8-2.07 Jun 15
10K40:18Purbeck 10K1.40.019 Jun 15
Mar3:11:13Virgin London Marathon0.80.126 Apr 15
HM89:35Blackmore Vale Lions Half Marathon1.1-0.61 Feb 15
QM43:05Junction Quarter Marathon1.6-1.01 Jan 15
10M66:24Wimborne 100.7-0.816 Nov 14
10K44:02Gold Hill 10K5.2-1.512 Oct 14
HM92:25Sturminster Newton Half Marathon1.8-0.13 Aug 14
10K40:14Poole Festival of Running 10K1.3-2.71 Jun 14
Mar3:24:19Bournemouth Marathon Festival Marathon1.42.25 Oct 14
Mar4:51:14Giants Head Marathon6.014.525 Jun 16
Mar3:52:43Larmer Tree Marathon3.06.315 Mar 15
10M69:45Lytchett Manor 101.7-1.216 Feb 14
12.5M1:45:22The Beast 12.56.03.531 Aug 14
10M68:53Wimborne 100.6-1.517 Nov 13
10K42:36Poole 10K0.71.82 Jun 13
Mar3:44:17Bournemouth Marathon Festival Marathon1.63.76 Oct 13
10K44:09Poole 10K1.52.527 May 12
Mar3:23:06Virgin London Marathon1.10.025 Apr 10
HM94:02New Forest Half Marathon1.6-2.626 Sep 10
QM44:48Junction Quarter Marathon1.4-1.72 Jan 11
10M69:53Lytchett Manor 101.0-1.420 Feb 11
parkrun19:46Poole parkrun # 111.0-2.111 Jun 11
parkrun19:54Poole parkrun # 121.0-0.718 Jun 11
parkrun19:17Poole parkrun # 131.0-2.025 Jun 11
parkrun19:35Poole parkrun # 191.0-0.46 Aug 11
parkrun20:12Poole parkrun # 211.00.920 Aug 11
parkrun20:21Poole parkrun # 251.01.217 Sep 11
Mar3:55:55New Forest Marathon3.26.825 Sep 11
50K5:35:58Salisbury 5-4-3-2-1 50K3.012.211 Aug 13

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EventTimeRaceDate
12H42.24Bad Cow Frolic28 Apr 18