Name:
Paul Sanderson
Gender:
Male
Club:
Guildford & Godalming
Age Group:
V60
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10.4
42688

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:57Guildford 10K1.20.413 Oct 19+
HM88:58Virgin Sport Oxford Half Marathon0.30.07 Oct 18+
8.5K39:30Sport Systems Surrey Men's League Division 12.53.89 Nov 19+
8.3K34:48Start Fitness Surrey Men's League Division 12.6-0.613 Oct 18+
3M18:36Surrey Road Relays1.0-2.615 Sep 18+
parkrun20:29Market Harborough parkrun # 1752.4-2.78 Sep 18
5M34:05Veterans' AC 51.8-2.27 Aug 18
parkrun21:42Guildford parkrun # 3082.21.99 Jun 18
5M35:57Start Fitness Surrey Men's League Division 24.24.411 Nov 17
5.25K19:46Southern Men's 6-Stage Relays-0.7-0.524 Sep 17
3.82M26:40Surrey County Masters' Championships3.11.121 Oct 17
7.5K33:44Start Fitness Surrey Men's League Division 24.14.914 Oct 17
15K76:05South of England AA Championships5.67.027 Jan 18
10K42:29South of England Masters' & Inter Counties Championships-1.67.59 Dec 17
parkrun20:48Guildford parkrun # 2592.80.213 May 17
10K47:04Gibbet Hill 10K4.26.112 Jul 17
12K52:40Surrey County Championships3.63.37 Jan 17
15K66:58South of England AA Championships3.53.628 Jan 17
5M35:172XU Surrey Men's League Division 24.13.714 Jan 17
5M35:272XU Surrey Men's League Division 23.74.311 Feb 17
7.25K30:08England Masters Inter Area Match3.22.68 Oct 16
10K44:10South of England Masters' and Inter Counties Championships0.57.010 Dec 16
5M40:012XU Surrey Men's League Division 25.87.412 Nov 16
Mar2:54:41Virgin London Marathon0.80.126 Apr 15
10K41:15Surrey County Masters' Championships2.42.317 Oct 15
HM80:53Surrey Half Marathon-0.2-1.38 Mar 15
7.5K32:072XU Surrey Men's League Division 14.02.910 Oct 15
20M2:14:59Bramley 200.80.015 Feb 15
parkrun21:57Guildford parkrun # 2033.02.326 Mar 16
parkrun19:42Guildford parkrun # 1652.00.718 Jul 15
12K59:59Surrey County Championships6.06.510 Jan 16
HM84:03Gosport Half Marathon0.6-0.416 Nov 14
5M35:162XU Surrey Men's League Division 25.60.77 Feb 15
15K66:45South of England AA Championships4.60.924 Jan 15
5M34:222XU Surrey Men's League Division 24.11.110 Jan 15
5.4M34:462XU Surrey Men's League Division 22.10.48 Nov 14
11.7K46:54Hogs Back 11.7K1.00.77 Dec 14
7.5M55:22South of Thames 7.5 Championships6.01.320 Dec 14
12K55:26ECCA Saucony English National Championships5.22.421 Feb 15
parkrun20:47Fountains Abbey parkrun # 681.04.027 Jun 15
4.8M33:142XU Surrey Men's League Division 24.41.411 Oct 14
3M17:52Surrey Road Relays0.70.57 Sep 14
parkrun19:21Guildford parkrun # 1291.01.025 Oct 14
parkrun20:14Guildford parkrun # 1282.51.318 Oct 14
10K42:34Gibbet Hill 10K2.80.013 Jul 11
10K44:31Gatton 10K5.00.027 Jul 11
1000038:23.2Vets AC 10,000m Championships1.00.07 Sep 11
10M62:37Epsom 10 (inc Southern Veterans' Championships)1.0-1.520 Nov 11
1000038:18.1Veterans AC 10,000m0.6-0.25 Sep 12
10M65:36Dorking 101.50.42 Jun 13
10K41:30Gibbet Hill 10K2.80.910 Jul 13
5.994K23:11Southern Men's 6-Stage Relays1.8-0.322 Sep 13
5M34:492XU Surrey Men's League Division 3/44.41.519 Oct 13
12K57:14Surrey County Championships5.83.44 Jan 14
5M36:322XU Surrey Men's League Division 3/46.02.011 Jan 14
HM88:26Surrey Half Marathon0.81.59 Mar 14
Mar3:20:46Palestine Marathon1.02.011 Apr 14
parkrun19:40Guildford parkrun # 1131.51.221 Jun 14
5K19:47Perseverance Wimbledon Dash 5K1.31.617 Aug 14
parkrun22:36Guildford parkrun # 1394.04.527 Dec 14

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