Johnathan Morgan
Newport H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:57.2Midland League Division 40.60.75 Aug 18+1
8001:57.05Midland League Division 40.50.77 Jul 18+2
8001:54.90BMC Grand Prix0.30.326 May 18+3
8001:55.3Midland League Division 40.8-0.16 May 18+4
8001:52.98Welsh Athletics Endurance Open0.00.05 Jul 17+5
10.4K38:42Start Fitness Gwent League4.71.712 Feb 17
10M59:53Brecon Lions 102.10.07 Aug 16
10.15K32:04Gwent League0.6-0.211 Oct 15
Mile4:09.97Coaches v Domestic Violence Tribute0.5-0.37 Feb 15
8001:54.03Boston University John Terrier Invitational0.5-0.231 Jan 15
Mile4:16.00Northeast-10 Championships0.50.520 Feb 15
30008:31.51David Hemery Valentine Invitational0.50.914 Feb 15
Mile4:17.96Dartmouth Relays0.50.811 Jan 15
30008:33.25Jay Carisella Invitational0.51.013 Dec 14
Mile4:29.01NCAA Division II Indoor Championships0.52.213 Mar 15
15003:52.83New England Outdoor Championships0.40.010 May 14
8001:55.07Larry Ellis Invitational0.60.019 Apr 14
15003:54.85Northeast-10 Championships0.60.12 May 14
15003:55.82Larry Ellis Invitational0.60.218 Apr 14
8001:56.06Northeast-10 Championships0.60.33 May 14
15003:54.24University of Massachusetts Invitational0.60.012 Apr 14
15003:58.11Raleigh Relays0.60.629 Mar 14
8001:57.284th Annual Yellow Jacket Invitational0.60.75 Apr 14
8001:57.94Central Connecticut Track & Field Meet0.51.022 Mar 14
Mile4:18.48NEICAAA Indoor Track & Field Championships0.50.828 Feb 14
Mile4:23.22Northeast-10 Indoor Track & Field Championships0.51.522 Feb 14
Mile4:19.52Armory Collegiate Invitational0.51.08 Feb 14
Mile4:21.81John Thomas Terrier Invitational0.51.325 Jan 14
8001:59.07Springfield College Indoor T&F Meet #30.51.31 Feb 14
Mile4:11.66Welsh Athletics International0.8-0.431 Jul 13
8001:53.73BMC Grand Prix0.6-0.420 Jul 13
15003:52.42BMC Gold Standard Races0.5-0.216 Jul 13
5K16:59Newtown BBQ 5K0.04.74 Jul 14
15003:50.16BMC Grand Prix0.4-0.530 Jun 13
8001:54.5Plastics Plus Midland League Division 30.8-0.37 Jul 13
8001:53.61Welsh Athletics Open Meeting (Inc Welsh Senior League)0.5-0.416 Jun 13
8001:54.03Welsh Championships0.3-0.129 Jun 13
15003:56.59British Athletics League Division 20.80.16 Jul 13
15003:51.35BMC Grand Prix0.4-0.418 May 13
15003:54.20British Athletics League Division 20.8-0.38 Jun 13
8001:53.71BUCS Championships0.7-0.66 May 13
15003:52.24BMC Grand Prix0.20.01 Jun 13
8001:55.33BUCS Championships0.7-0.15 May 13
15004:11.2Welsh U17 / U20 Championships1.81.122 Jun 13
8001:57.48BUCS Championships0.70.54 May 13
30008:47.93Welsh Athletics Open Meeting (Inc Welsh Senior League)1.01.320 Apr 13
15003:52.63Indoor Classic Vienna0.5-0.329 Jan 13
15003:53.09British Athletics European Trials & UK Championships0.5-0.29 Feb 13
8001:54.72Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.5-0.13 Feb 13
8001:55.3Welsh Athletics U13 / U17 / Senior Championships0.50.126 Jan 13
15003:52.07Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.5-0.413 Jan 13
15004:00.92BUCS Indoor Championships0.50.924 Feb 13
30008:28.89Welsh Athletics & Cardiff Met Grand Prix Series0.50.58 Dec 12
5K15:28Nos Galan 5K Elite Race1.20.131 Dec 12
15004:08.86BUCS Indoor Championships0.52.123 Feb 13
parkrun15:43Cardiff parkrun # 2481.2-0.324 Nov 12
Mile4:13.70Cardiff Open Meeting0.8-0.322 Aug 12
8001:54.46Welsh Athletics International0.6-0.318 Jul 12
8001:53.6BAL Super8 Cup 2012 Men0.2-0.121 Jul 12
parkrun15:40Cardiff parkrun # 2430.80.020 Oct 12
8001:56.1Up & Running Midland League Division 40.80.04 Aug 12
8001:54.02BMC Regional Races0.10.131 Jul 12
15003:53.12BMC Regional Races0.6-0.426 Jun 12
8001:53.73BMC Regional Races0.3-0.211 Jul 12
15003:51.09BMC Grand Prix0.2-0.37 Jul 12
8001:56.9Up & Running Midland League Division 40.80.11 Jul 12
15003:53.61BMC Grand Prix0.6-0.419 May 12
8001:54.23Welsh Championships0.3-0.22 Jun 12
8001:55.1Up & Running Midland League Division 40.40.027 May 12
15004:04.14Aviva England Athletics U20/U23 Championships1.30.516 Jun 12
15003:56.38Welsh Championships0.60.04 Jun 12
8001:57.80Loughborough Students BUCS Trials0.80.428 Apr 12
8001:53.90BUCS Indoor Championships0.5-0.826 Feb 12
30008:42.45BMC PB Classic0.80.57 May 12
8001:57.6Up & Running Midland League Division 40.50.65 May 12
8001:54.74RAF v British Universities0.5-0.515 Feb 12
8001:54.78Welsh U13/U15/Senior Championships0.5-0.721 Jan 12
8001:54.87Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events0.5-0.529 Jan 12
8001:56.58BUCS Indoor Championships0.50.025 Feb 12
15003:55.39Inter Varsity Match0.5-0.38 Feb 12
8001:58.64BUCS Indoor Championships0.50.725 Feb 12
8001:57.97Welsh U13/U15/Senior Championships0.50.322 Jan 12
5.6K17:56Welsh National Relay Championships0.80.225 Mar 12
parkrun16:01Cardiff parkrun # 2161.00.314 Apr 12
10K33:20Richard Burton 10K0.40.98 Apr 12
15003:59.18UWIC Grand Prix0.50.18 Jan 12
5K15:41St Davids Day 5K (Inc Welsh Champs)0.40.24 Mar 12
30008:46.63UWIC Grand Prix0.51.011 Dec 11
5K16:01Nos Galan 5K1.20.131 Dec 11
parkrun16:25Cardiff parkrun # 1951.20.726 Nov 11
8001:59.3Up & Running Midland League Division 50.60.63 Jul 11
8001:58.5Neath Golden Jubilee Open0.80.125 May 11
15004:05.77BUCS Championships1.40.230 Apr 11
15004:01.14BMC Regional Races0.10.831 May 11
15004:04.6Up & Running Midland League Division 50.80.67 May 11
8002:00.3Up & Running Midland League Division 50.80.77 May 11
8001:55.35Celtic Cup (inc U16 Schools International)0.5-0.730 Jan 11
15003:56.36Welsh Open U17/U20 Closed Championships0.5-0.522 Jan 11
15004:01.21UWIC Open Meeting (inc Welsh Masters' Championships)0.50.45 Mar 11
15004:02.51BUCS Indoor Championships0.50.619 Feb 11
15003:59.10Inter Varsity Match0.50.19 Feb 11
15004:00.00Welsh Open U17/U20 Closed Championships0.50.022 Jan 11
8001:57.93Welsh Open Senior Championships inc. Junior 800m Championships0.50.123 Jan 11
8001:58.49Welsh Open Senior Championships inc. Junior 800m Championships0.50.223 Jan 11
5.6K18:15Welsh Road Relays1.40.03 Apr 11
15004:00.18UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.50.19 Jan 11
15004:11.25BUCS Indoor Championships0.51.819 Feb 11
5M26:06Glynneath 50.6-0.126 Dec 10
30008:50.94UWIC Open Meeting0.51.311 Dec 10
5K15:14Nos Galan 5K (Short course)-0.80.031 Dec 10
15004:07.5Up and Running Midland League Division 60.80.81 May 10
30009:16.39East Wales Regional Championships0.62.98 May 10
15004:00.98Welsh Championships1.5-0.812 Jun 10
15003:56.35BMC Regional Races0.5-1.123 Jun 10
15004:00.6BMC Regional Races0.7-0.129 Jun 10
parkrun16:24Cardiff parkrun # 1361.4-1.22 Oct 10
5.848K19:13National 6 Stage Relays1.4-1.516 Oct 10
4K13:15BMC Cross Country Classic3.2-1.321 Nov 10
10.1K39:47McCain UK Cross Challenge3.83.616 Jan 11

Order By:

XC22:19Gwent League4 Dec 10
XCNTCeltic Nations Cross Country6 Feb 11
XC38:36Gwent League1 Dec 12
XC21:03Bruce Kirsh Cross Country Cup13 Sep 14
XC25:20Paul Short Invitational4 Oct 14
XC25:43.58New England Championships11 Oct 14
XC15:13.55CCSU Mini Meet24 Oct 14
XC28:14Northeast-10 Championships9 Nov 14
XC5:26.8NCAA DII Championships6 Dec 14