Name:
Paul Seed
Gender:
Male
Club:
North Shields Poly
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM92:29Vale of York Half Marathon0.9-0.415 Sep 19+
10K41:27Clive Cookson 10K0.9-1.315 May 19+
5M33:39Bridges of The Tyne 51.1-0.22 Jul 19+
10K41:51North Tyneside 10K1.4-3.421 Apr 19+
6M41:08Newburn River Run 61.4-0.212 Jun 19+
5K20:14Sunderland 5K0.60.111 Jul 19
HM94:41SimplyHealth Great North Run1.10.48 Sep 19
HM98:02Keswick Half Marathon2.00.55 May 19
HM96:53SimplyHealth Great North Run2.5-5.89 Sep 18
Mar3:40:54Asics Windermere Marathon3.92.120 May 18
5.67M38:53Blaydon Races 5.670.41.29 Jun 18
HM1:53:09Pieces of Eight Half Marathon6.0-2.617 Jun 18
10K55:20Penshaw 10K6.04.130 Sep 18
HM90:56Harborough Carnival of Running Half Marathon1.0-1.613 Jun 15
Mar3:23:22Virgin London Marathon0.80.826 Apr 15
10K41:53Leeds Abbey Dash 10K0.3-0.516 Nov 14
HM92:47Bupa Great North Run0.9-1.67 Sep 14
Mar3:36:16Virgin London Marathon1.10.025 Apr 10
HM1:44:08Bupa Great North Run Half Marathon0.70.019 Sep 10
HM95:51Bupa Great North Run Half Marathon0.2-3.118 Sep 11
HM94:16Bupa Great North Run0.2-0.916 Sep 12
HM94:57Bupa Great North Run0.4-0.115 Sep 13
Mar3:28:25Virgin London Marathon1.30.713 Apr 14

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