Name:
Craig Llewellen Tonkin
Gender:
Male
Club:
Carn Runners of Holman
Age Group:
V45
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16.3
76014

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:46Penrose parkrun # 2033.41.62 Feb 19+
parkrun24:34Penrose parkrun # 2022.81.926 Jan 19+
10M87:55An Res Hellys 101.94.514 Apr 19+
parkrun25:30Edinburgh parkrun # 4971.84.525 May 19+
HM1:55:30Edinburgh Marathon Festival Half Marathon0.94.826 May 19+
parkrun24:37Penrose parkrun # 1852.62.213 Oct 18
parkrun24:07Eden Project parkrun # 481.02.93 Nov 18
parkrun24:03Penrose parkrun # 1791.81.91 Sep 18
10M86:23Storm Force 100.55.120 Jan 19
parkrun24:11Penrose parkrun # 1781.03.025 Aug 18
parkrun25:43Penrose parkrun # 2011.65.119 Jan 19
parkrun24:49Heartlands parkrun # 271.04.127 Oct 18
7M61:11Treggy 72.54.62 Sep 18
parkrun24:46Penrose parkrun # 1503.61.43 Feb 18
HM1:54:06Rotary Shakespeare Half Marathon1.04.213 May 18
parkrun27:47Lanhydrock parkrun # 2266.04.126 May 18
parkrun24:47Penrose parkrun # 1611.04.121 Apr 18
parkrun30:05Penrose parkrun # 2202.211.41 Jun 19
parkrun29:58Penrose parkrun # 2252.011.46 Jul 19
parkrun28:49Lanhydrock parkrun # 2235.46.35 May 18
Mar3:49:37Virgin London Marathon1.12.123 Apr 17
parkrun29:45Penrose parkrun # 2041.811.39 Feb 19
parkrun30:02Penrose parkrun # 2121.412.16 Apr 19
parkrun29:22Penrose parkrun # 1922.010.61 Dec 18
parkrun30:00Penrose parkrun # 2071.412.12 Mar 19
parkrun23:26Penrose parkrun # 1022.00.611 Mar 17
5M39:42Cubert 50.63.06 Jun 17
parkrun31:21Penrose parkrun # 1933.611.78 Dec 18
parkrun24:12Penrose parkrun # 1101.42.613 May 17
HM1:52:51Run Falmouth Half Marathon1.96.212 Mar 17
parkrun23:49Gladstone parkrun # 2362.80.53 Dec 16
parkrun27:21Penrose parkrun # 1620.49.028 Apr 18
1000045:57.3Duchy Athletics Network Summer Open series (inc Cornwall Championships)0.20.125 Aug 16
5M39:01Falmouth Mob Match 51.51.727 Nov 16
parkrun23:39Penrose parkrun # 991.02.018 Feb 17
parkrun23:57Penrose parkrun # 981.42.111 Feb 17
parkrun23:43Penrose parkrun # 1030.22.918 Mar 17
parkrun23:43Penrose parkrun # 852.01.112 Nov 16
parkrun23:25Penrose parkrun # 861.41.219 Nov 16
parkrun23:47Penrose parkrun # 951.02.221 Jan 17
parkrun24:23Penrose parkrun # 596.0-1.314 May 16
10M95:04Looe 105.18.226 Feb 17
10K51:27Newquay 10K1.04.25 Feb 17
4.2M35:45St Michael's Mount Remembrance Run 4.25.12.313 Nov 16
parkrun24:37Penrose parkrun # 971.03.84 Feb 17
parkrun23:39Penrose parkrun # 791.21.81 Oct 16
parkrun23:50Penrose parkrun # 554.0-0.39 Apr 16
parkrun23:54Penrose parkrun # 751.61.93 Sep 16
parkrun23:49Penrose parkrun # 830.42.929 Oct 16
parkrun24:04Penrose parkrun # 840.83.05 Nov 16
parkrun23:29Penrose parkrun # 563.00.116 Apr 16
parkrun28:36Penrose parkrun # 1461.210.26 Jan 18
parkrun24:19Penrose parkrun # 534.50.126 Mar 16
10K51:00St Levan 10K2.02.812 Aug 16
parkrun23:55Penrose parkrun # 740.62.927 Aug 16
parkrun25:27Penrose parkrun # 526.00.619 Mar 16
7M63:15Meet Your Max 76.02.822 Jun 16
10M79:43Storm Force 101.04.524 Jan 16
Mar3:33:30Virgin London Marathon0.82.626 Apr 15
parkrun26:12Penrose parkrun # 406.01.926 Dec 15
parkrun33:34Penrose parkrun # 1731.216.821 Jul 18
parkrun28:10Penrose parkrun # 1051.29.51 Apr 17
parkrun28:05Penrose parkrun # 1061.09.68 Apr 17
parkrun26:56Penrose parkrun # 486.03.120 Feb 16
parkrun26:00Penrose parkrun # 365.02.628 Nov 15
10M78:10An Res Hellys 101.84.829 Mar 15
parkrun38:46Heartlands parkrun # 114.018.030 Jun 18
parkrun40:52Trelissick parkrun # 844.218.714 Jul 18
Mar3:17:04Virgin London Marathon1.32.113 Apr 14
parkrun27:38Penrose parkrun # 446.04.323 Jan 16
parkrun27:39Penrose parkrun # 436.04.316 Jan 16
parkrun26:49Penrose parkrun # 395.03.919 Dec 15
Mar3:23:34Duchy Marathon2.80.37 Mar 10
Mar3:09:00Virgin London Marathon1.1-4.225 Apr 10
HM95:11Truro Half Marathon0.81.719 Sep 10
10K43:14Newquay 10K1.00.03 Oct 10
Mar4:22:06Cornish Marathon2.012.121 Nov 10
10M71:26Storm Force 10 20110.32.323 Jan 11
20M2:25:14Duchy 201.20.013 Mar 11
10.5M1:43:08An Resek Hellys 10.5-1.017.327 Mar 11
Mar3:01:23Virgin London Marathon1.5-3.217 Apr 11
10M74:31Trevornick 104.02.08 May 11
5M62:07Cubert 5-0.224.37 Jun 11
5M34:17Sticker 51.2-1.318 Jun 11
10M75:46Launceston 103.82.93 Jul 11
4M27:08Brooks Summer Turkey Trot0.9-0.813 Jul 11
7M49:22Saltash Magnificent 72.7-2.317 Jul 11
HM3:01:40Indian Queens Half Marathon0.928.17 Aug 11
10K45:45Newquay 10K0.91.62 Oct 11
Mar3:23:44Cornish Marathon3.21.620 Nov 11
5M34:02Cornwall Mob Match0.9-1.227 Nov 11
10M70:37Storm Force 100.43.322 Jan 12
10K41:44Marazion 10K0.3-1.35 Feb 12
Mar3:30:24 Duchy Marathon1.84.34 Mar 12
10M74:42An Res Hellys 102.43.725 Mar 12
10M81:40Trevornick 102.87.215 Apr 12
Mar3:08:08Virgin London Marathon1.50.022 Apr 12
5M34:18Cubert 50.01.429 May 12
HM96:04Indian Queens Half Marathon1.03.65 Aug 12
HM1:43:57 Truro Half Marathon1.56.416 Sep 12
10M73:11Storm Force 100.54.720 Jan 13
Mar3:34:42Duchy Marathon2.24.83 Mar 13
10M75:15An Res Hellys 101.54.924 Mar 13
Mar3:25:11Virgin London Marathon1.33.821 Apr 13
10M76:43Trevornick 103.43.912 May 13
Mar3:32:36Edinburgh Marathon Festival Marathon1.55.126 May 13
5M36:11Cubert 50.33.44 Jun 13
5M37:07Sticker 51.53.315 Jun 13
11K58:55Meet Your Max 11K5.05.619 Jun 13
4M30:52Summer Turkey Trot 41.75.310 Jul 13
HM1:45:59Truro Half Marathon2.86.015 Sep 13
Mar3:37:34Cornish Marathon3.24.417 Nov 13
10K55:28Marazion 10K1.111.22 Feb 14
HM1:40:41Run Falmouth Half Marathon1.45.216 Mar 14
5M37:53Sticker 52.23.514 Jun 14
7M58:55Meet Your Max 76.03.518 Jun 14
5M38:36Falmouth Mob Match 51.25.323 Nov 14
10M76:59Storm Force 100.95.018 Jan 15
10K48:16Marazion 10K0.75.51 Feb 15
HM1:51:31Run Falmouth Half Marathon1.87.715 Mar 15
5M38:24Cubert 50.03.82 Jun 15
4M32:36Summer Turkey Trot 41.54.38 Jul 15
parkrun27:01Penrose parkrun # 315.04.324 Oct 15
parkrun28:05Penrose parkrun # 324.07.031 Oct 15
parkrun27:20Penrose parkrun # 356.03.821 Nov 15
5M42:52Falmouth Mob Match 51.76.922 Nov 15
parkrun29:00Penrose parkrun # 426.06.49 Jan 16
parkrun28:33Penrose parkrun # 466.05.76 Feb 16
5M43:27Cubert 50.27.77 Jun 16
parkrun31:04Penrose parkrun # 871.513.426 Nov 16
parkrun30:13Penrose parkrun # 921.212.631 Dec 16
parkrun31:05Penrose parkrun # 1041.613.425 Mar 17
parkrun39:05Penrose parkrun # 1681.021.116 Jun 18
parkrun37:31Penrose parkrun # 1691.619.923 Jun 18
parkrun42:23Penrose parkrun # 1860.623.420 Oct 18

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