Gary Smith
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:05.7Central AC & FVH Club Championships0.2-1.814 Sep 21+1
8002:11.30Scottish Joint League Meeting0.00.030 May 21+2
9K41:38Scottish East District League3.86.319 Oct 19+3
3.1M19:52Scottish National Mens 6-Stage Road Relay Championships2.13.224 Mar 19+4
500017:28.25Scottish Athletics Mens League Division 10.2-4.310 Jun 18+5
8001:58.63Scottish Athletics Mens League Division 20.8-0.59 Jul 17
8001:57.53Grangemouth Graded Open0.40.07 Jun 17
8002:03.7Central AC & Falkirk Victoria Harriers Club Championships0.51.32 Sep 17
3.1M18:47Scottish National Mens 6-Stage Road Relay Championships2.1-3.225 Mar 18
15004:57.86Scottish Athletics Mens League Division 11.66.65 May 18
4K15:05Scottish Short Course Championships3.8-3.511 Nov 17
parkrun19:22Falkirk parkrun # 2773.80.011 Mar 17
8002:04.65Scottish Athletics League Division 10.71.920 Apr 14
8001:59.08Scottish Athletics League Division 1 & Guests0.81.320 Apr 13
3.1M17:06Scottish Relays Championships2.1-1.431 Mar 13
8001:55.82Scottish Athletics League Division 10.80.45 Aug 12
10K35:30Jim Dingwall Round The Houses 10K0.70.624 Mar 13
8001:55.79Scottish Athletics League Division 10.80.420 May 12
3.9M20:43Graham Clark Memorial 3.90.7-1.17 Aug 12
5M27:56Corstorphine AAC 51.7-0.86 Jun 12
5K17:13ToC Broadwood 5K1.40.316 Aug 12
8001:52.46BMC Nike Grand Prix0.4-0.220 Aug 11
8001:56.18Scottish U20 / Senior Inter Regional Championships0.80.528 Aug 11
8001:54.20Scottish Athletics League Division 20.70.014 Aug 11
8001:55.86Scottish Senior & U14 Championships0.90.316 Jul 11
10K35:05Jim Dingwall Round The Houses 10K0.62.625 Mar 12
8001:51.91BMC Nike Grand Prix0.6-0.828 May 11
8001:56.49Scottish Senior & U14 Championships0.90.516 Jul 11
5M29:24Brig Bash 50.92.04 Jul 12
3.1M17:13Scottish Relays Championships1.82.431 Mar 12
8001:53.22Glasgow Milers Meet0.00.417 Jun 11
8001:55.94Scottish Athletics League Division 20.80.419 Jun 11
15003:58.30Scottish U20/Senior Loughborough Trials0.70.78 May 11
parkrun17:58Falkirk parkrun # 261.04.721 Jan 12
8001:59.89Scottish Senior Championships0.51.726 Feb 11
10K34:17Round the Houses 10K0.71.727 Mar 11
10K33:18Scottish Athletics 6 Stage Road Relay Long Legs-0.51.83 Apr 11
8001:55.73Scottish Athletics League Division 20.80.229 Aug 10
8001:56.51Scottish Senior Championships (inc Commonwealth Games Trials)1.5-0.317 Jul 10
15004:28.28Scottish Athletics League Division 20.84.822 May 11
8001:52.54Aviva British Championships inc. European Trials0.7-0.725 Jun 10
15004:31.97Scottish Athletics League Division 20.85.519 Jun 11
8001:55.7Falkirk Victoria Harriers Championships Day 20.20.89 Sep 10
10K34:12Jim Dingwall Memorial 10K1.50.828 Mar 10
15003:59.23Grangemouth Stadium Open0.80.75 May 10
8001:54.58Scottish Inter-Regional Champs (inc 10,000m Champs)0.8-0.216 May 10
8001:52.42BMC Nike Grand Prix0.5-0.529 May 10
30008:46.45Grangemouth Stadium Open1.00.02 Jun 10
8001:59.98Scottish Senior Championships (inc Commonwealth Games Trials)1.50.717 Jul 10
8001:58.57Scottish Senior Championships (inc Commonwealth Games Trials)1.50.318 Jul 10
8001:58.05Scottish Athletics League Division 20.41.38 Aug 10

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