Name:
Allen Bunney
Gender:
Male
Club:
Aberdare Valley
Age Group:
V50
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10.1
41071

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:52Penrose parkrun # 2371.8-0.428 Sep 19+
parkrun20:54Penrose parkrun # 2312.2-0.717 Aug 19+
9.6K44:14Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.01.012 Oct 19+
parkrun21:29Penallta parkrun # 2142.20.57 Sep 19+
parkrun21:21Penrose parkrun # 2281.90.527 Jul 19+
parkrun22:33Penrose parkrun # 2452.22.530 Nov 19
parkrun22:23Penrose parkrun # 2541.43.018 Jan 20
10M74:40Teifi 102.40.721 Apr 19
8M54:37Lliswerry 80.8-0.927 Jan 19
5.08K21:52British Masters Open Relay Championships2.10.618 May 19
parkrun22:44Penallta parkrun # 2321.53.64 Jan 20
10K44:49Caerphilly 10K1.41.419 May 19
parkrun23:27Penallta parkrun # 2312.63.81 Jan 20
parkrun22:09Penallta parkrun # 2072.41.613 Jul 19
8.6K43:08Start Fitness Gwent League3.94.18 Feb 20
parkrun22:58Cardiff parkrun # 6311.14.41 Jan 20
parkrun20:57Penrose parkrun # 2012.0-0.419 Jan 19
parkrun21:45Penrose parkrun # 2191.41.825 May 19
parkrun21:19Penallta parkrun # 1931.40.96 Apr 19
parkrun21:39Aberdare parkrun # 392.01.023 Mar 19
parkrun20:34Penallta parkrun # 1731.8-1.017 Nov 18
10.35K47:27Welsh National Championships2.61.023 Feb 19
5K20:59Cardiff Race for Victory 5K0.11.65 May 19
parkrun20:23Penallta parkrun # 1691.8-1.420 Oct 18
parkrun20:43Penallta parkrun # 1811.4-0.35 Jan 19
9.3K43:12Start Fitness Gwent League3.21.32 Mar 19
parkrun21:20Cardiff parkrun # 5772.10.31 Jan 19
parkrun22:38Penrose parkrun # 2231.63.322 Jun 19
parkrun20:49Penallta parkrun # 1791.00.329 Dec 18
5M34:47Glynneath 50.90.926 Dec 18
9.6K48:25Start Fitness Gwent League6.61.49 Feb 19
parkrun21:51Penallta parkrun # 1861.61.816 Feb 19
5K21:19Nos Galan Races1.21.131 Dec 18
5.4K23:41Welsh Relay Championships3.00.322 Sep 18
HM1:43:58Imerys Half Marathon5.6-0.720 May 18
parkrun24:25Penrose parkrun # 2610.87.414 Mar 20
Mar4:25:41Snowdonia Marathon Eryri5.87.626 Oct 19
HM93:07Merthyr Half Marathon1.5-1.425 Mar 18
parkrun20:13Swansea Bay parkrun # 1232.0-2.17 Apr 18
parkrun20:10Pontypridd parkrun # 2151.2-1.35 May 18
5K20:22SSAFA 5K0.6-0.220 Jun 18
HM94:19Cardiff Taff Trail Half Marathon1.1-0.51 Apr 18
4M26:38Brecon AC 41.2-0.715 May 18
10.1K42:34Welsh National Championships1.3-1.324 Feb 18
5M35:04Brecon AC 51.70.45 Jun 18
3M19:46Brecon AC 32.2-0.71 May 18
parkrun23:04Penallta parkrun # 1841.44.326 Jan 19
13.1M1:41:47Welsh Castles Relay2.61.49 Jun 18
parkrun20:18Penrose parkrun # 1481.8-1.720 Jan 18
9.765K57:09Start Fitness Gwent League10.04.52 Dec 18
parkrun20:20Penallta parkrun # 1301.8-1.613 Jan 18
parkrun20:15Penallta parkrun # 1350.4-0.417 Feb 18
parkrun22:39Aberdare parkrun # 142.02.915 Sep 18
9.6K47:33Start Fitness Gwent League7.2-0.210 Feb 18
parkrun21:34Gnoll parkrun # 1073.2-0.516 Dec 17
parkrun21:21Merthyr parkrun # 342.6-0.423 Dec 17
parkrun21:22Penallta parkrun # 1282.6-0.330 Dec 17
9.9K41:44Start Fitness Gwent League0.3-0.33 Dec 17
parkrun20:15Penallta parkrun # 1240.7-1.318 Nov 17
parkrun22:23Aberdare parkrun # 31.43.023 Jun 18
parkrun21:25Cardiff parkrun # 5252.5-0.11 Jan 18
9.4K45:23Start Fitness Gwent League6.3-0.911 Nov 17
parkrun20:34Penrose parkrun # 1391.0-0.42 Dec 17
Mar3:49:45Brooks Snowdonia Marathon5.11.128 Oct 17
parkrun20:47Penallta parkrun # 1070.6-0.122 Jul 17
8.5M57:04Welsh Castles Relay-1.3-0.410 Jun 17
5M34:54Brecon AC 51.2-0.16 Jun 17
parkrun21:25Penrose parkrun # 1151.80.017 Jun 17
parkrun21:25Penallta parkrun # 981.20.620 May 17
parkrun24:43Penallta parkrun # 1392.06.624 Mar 18
4M28:31Brecon AC 41.41.216 May 17
10K44:45Cardiff Bay 10K0.71.22 Apr 17
parkrun21:59Merthyr parkrun # 11.51.422 Apr 17
parkrun28:35Penallta parkrun # 1981.014.211 May 19
parkrun21:48Penrose parkrun # 1091.01.529 Apr 17
HM94:16Cardiff Half Marathon0.7-1.12 Oct 16
3M21:24Brecon AC 32.22.12 May 17
parkrun21:42Penallta parkrun # 851.21.118 Feb 17
Mar3:48:32Brooks Snowdonia Marathon4.71.329 Oct 16
10.15K47:55Start Fitness Gwent League3.40.816 Oct 16
parkrun22:07Penallta parkrun # 791.61.57 Jan 17
10.1K53:29Welsh National Championships5.83.525 Feb 17
parkrun22:48Cardiff parkrun # 4722.42.11 Jan 17
parkrun22:09Penallta parkrun # 781.02.231 Dec 16
10K43:11Caerphilly 10K0.7-0.919 Jun 16
5K33:20Nos Galan Races0.820.831 Dec 19
5M35:26Brecon AC 52.0-0.87 Jun 16
parkrun22:27Penallta parkrun # 760.83.017 Dec 16
parkrun21:03Penrose parkrun # 631.4-1.011 Jun 16
16M2:21:01Roman Run 166.01.83 Sep 16
5K22:27Nos Galan Races0.53.331 Dec 16
parkrun21:15Penallta parkrun # 520.80.22 Jul 16
parkrun21:24Penallta parkrun # 451.5-0.414 May 16
8M55:41Lliswerry 80.4-1.131 Jan 16
parkrun21:44Penallta parkrun # 411.50.316 Apr 16
parkrun31:49Penallta parkrun # 1920.619.230 Mar 19
HM2:03:58Cardiff Half Marathon1.410.51 Oct 17
parkrun21:09Penallta parkrun # 282.0-1.39 Jan 16
parkrun20:55Penallta parkrun # 291.0-0.923 Jan 16
parkrun21:59Penallta parkrun # 461.01.321 May 16
parkrun21:50Swansea Bay parkrun # 281.01.07 May 16
parkrun21:35Pontypridd parkrun # 1112.0-0.56 Feb 16
parkrun21:51Penallta parkrun # 431.01.030 Apr 16
parkrun26:59Penallta parkrun # 1082.69.329 Jul 17
parkrun21:13Penallta parkrun # 321.0-0.313 Feb 16
5K20:51Nos Galan Races0.6-0.531 Dec 15
5M35:25Glynneath 51.20.026 Dec 15
parkrun21:16Cardiff parkrun # 4171.4-0.51 Jan 16
parkrun20:59Penallta parkrun # 221.00.728 Nov 15
HM1:42:17IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.426 Mar 16
parkrun22:07Pontypridd parkrun # 1191.01.52 Apr 16
HM96:23Lloyds Bank Cardiff Half Marathon0.61.14 Oct 15
parkrun22:15Penallta parkrun # 401.01.89 Apr 16
10.39K54:03Welsh National Championships6.01.827 Feb 16
parkrun21:39Penallta parkrun # 182.01.031 Oct 15
10K48:06Gwent League3.31.35 Dec 15
parkrun23:16Penallta parkrun # 332.02.720 Feb 16
9.81K46:47Gwent League2.82.78 Nov 15
parkrun21:48Pontypridd parkrun # 1001.02.314 Nov 15
Mar4:03:25Snowdonia Marathon5.04.524 Oct 15
parkrun26:08Penrose parkrun # 506.03.85 Mar 16
parkrun21:34Penallta parkrun # 41.01.918 Jul 15
parkrun21:50Penallta parkrun # 32.01.411 Jul 15
parkrun31:22Cardiff parkrun # 5232.616.425 Dec 17
16M2:23:12Roman Run 165.83.95 Sep 15
parkrun21:39Penallta parkrun # 21.02.04 Jul 15
parkrun22:40Penallta parkrun # 52.03.025 Jul 15
parkrun21:55Pontypridd parkrun # 792.01.69 May 15
parkrun21:53Pontypridd parkrun # 801.02.516 May 15
parkrun21:56Pontypridd parkrun # 831.02.613 Jun 15
parkrun21:14Pontypridd parkrun # 531.50.71 Nov 14
parkrun21:19Pontypridd parkrun # 521.01.425 Oct 14
parkrun22:26Cardiff parkrun # 3632.02.61 Jan 15
parkrun22:13Pontypridd parkrun # 512.02.118 Oct 14
parkrun21:55Bryn Bach parkrun # 1091.04.127 Sep 14
parkrun21:57Bryn Bach parkrun # 1101.04.24 Oct 14
parkrun22:16Pontypridd parkrun # 471.54.320 Sep 14
parkrun23:21Pontypridd parkrun # 602.04.327 Dec 14
5M33:35Glynneath 50.81.126 Dec 13
5M36:10Brecon AC 51.43.63 Jun 14
3M20:45Brecon AC 32.42.96 May 14
parkrun20:49Pontypridd parkrun # 142.00.911 Jan 14
parkrun20:09Pontypridd parkrun # 81.00.630 Nov 13
8.6M59:42Welsh Castles Relay-2.24.27 Jun 14
parkrun21:14Cardiff parkrun # 3092.51.31 Jan 14
parkrun20:45Pontypridd parkrun # 111.51.321 Dec 13
4M28:28Brecon AC 41.03.920 May 14
HM92:29Cardiff Half Marathon0.61.06 Oct 13
10M72:11Reverse 102.01.318 Aug 13
10K42:23Admiral Swansea Bay 10K0.71.322 Sep 13
parkrun39:23Penallta parkrun # 1222.023.24 Nov 17
parkrun21:08Pontypridd parkrun # 12.01.612 Oct 13
16M2:09:40Roman Run 164.82.131 Aug 13
Mar3:53:49Snowdonia Marathon4.94.426 Oct 13
5M34:29Brecon AC 52.01.04 Jun 13
parkrun31:13Pontypridd parkrun # 1271.815.828 May 16
9.6M68:31Welsh Castles Relay Stage 51.01.98 Jun 13
parkrun20:37Cardiff parkrun # 2662.20.316 Mar 13
parkrun27:49Penallta parkrun # 61.013.01 Aug 15
HM93:27Llanelli Waterside Half Marathon0.51.53 Mar 13
parkrun20:36Cardiff parkrun # 2701.41.113 Apr 13
8M54:15Lliswerry 80.60.627 Jan 13
Mar3:31:29Virgin London Marathon1.33.721 Apr 13
4M27:33Brecon AC 41.81.714 May 13
Mar3:16:09Maraton Carrera Divina Pastora0.41.418 Nov 12
parkrun21:01Cardiff parkrun # 2553.4-0.11 Jan 13
3M20:07Brecon AC 32.02.030 Apr 13
parkrun20:44Cardiff parkrun # 2681.21.630 Mar 13
HM89:01Cardiff Half Marathon (Inc Welsh Champs)0.3-1.114 Oct 12
5M33:50Glynneath 51.40.826 Dec 12
5K20:14Nos Galan 5K Elite Race1.20.531 Dec 12
10M68:47Reverse 101.2-0.730 Sep 12
10K41:08Admiral Swansea Bay 10K0.7-0.823 Sep 12
Mar3:19:47Edinburgh Marathon Festival Marathon1.7-0.127 May 12
parkrun20:04Cardiff parkrun # 2291.6-1.114 Jul 12
20M2:31:53 San Domenico 202.6-0.325 Mar 12
5M33:53Aberdare 51.4-0.124 Jun 12
3M19:25Brecon AC 32.6-1.11 May 12
parkrun19:50Cardiff parkrun # 2151.0-1.17 Apr 12
parkrun19:54Cardiff parkrun # 2161.0-0.914 Apr 12
HM91:21Llanelli Waterside Half Marathon0.2-0.84 Mar 12
Mar3:42:28Virgin London Marathon1.10.025 Apr 10
5K29:18Nos Galan 5K (Short course)-0.811.531 Dec 10
20M2:43:25San Domenico 202.2-2.920 Mar 11
Mar3:44:36Virgin London Marathon1.5-0.417 Apr 11
5M37:15Aberdare Park Will Burrows Memorial 51.0-1.226 Jun 11
5M37:14Llanwonno 53.0-3.029 Jun 11
10K42:56Aberdare 10K0.2-4.03 Jul 11
10M72:16Brecon 101.2-0.47 Aug 11
16M2:18:18Roman Run 164.42.83 Sep 11
10K43:03Swansea Bay 10K0.6-0.525 Sep 11
HM94:15Cardiff Half Marathon0.6-0.816 Oct 11
parkrun24:35Cardiff parkrun # 1911.26.629 Oct 11
parkrun20:26Cardiff parkrun # 1931.6-1.812 Nov 11
parkrun20:17Cardiff parkrun # 1941.0-1.319 Nov 11
parkrun20:11Cardiff parkrun # 1951.2-1.426 Nov 11
parkrun26:27Cardiff parkrun # 1982.09.717 Dec 11
parkrun23:40Cardiff parkrun # 2130.66.824 Mar 12
Mar3:32:57Virgin London Marathon1.52.822 Apr 12
6M45:36Loop 61.54.31 Jul 12
parkrun27:11Cardiff parkrun # 2591.812.826 Jan 13
parkrun24:54Cardiff parkrun # 2691.49.36 Apr 13

Order By:

EventTimeRaceDate
XC48:28Gwent League10 Oct 10
XC48:04Gwent League9 Oct 11
XC45:01Gwent League13 Nov 11
XC39:31Gwent League4 Dec 11
XC44:17Gwent League11 Feb 12
XC50:20Welsh National Championships18 Feb 12
XC39:32Gwent League19 Oct 13
XC48:33Gwent League10 Nov 13