Name:
Paul Greaves
Gender:
Male
Club:
St. Albans Striders
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M29:31Hatfield 51.3-1.29 May 21+1
HM87:10St Albans Half Marathon3.1-0.613 Jun 21+2
10K39:50Hertfordshire & Middlesex Masters Championships (rescheduled)3.1-0.38 Mar 20+3
10K37:06St Albans 10K0.0-1.12 Apr 21+4
8.9K36:38Chiltern League3.80.616 Oct 21+5
parkrun19:23St Albans parkrun # 4252.70.611 Jan 20
parkrun19:52Portobello parkrun # 2533.01.311 Sep 21
10K38:11Standalone 10K1.2-0.16 Oct 19
parkrun19:33St Albans parkrun # 4242.51.24 Jan 20
parkrun20:12Jersey Farm parkrun # 494.60.419 Oct 19
parkrun20:22Jersey Farm parkrun # 633.71.725 Jan 20
parkrun21:05Jersey Farm parkrun # 684.42.429 Feb 20
15K67:15Ridgeway Run 15K4.02.810 Oct 21
parkrun19:31Jersey Farm parkrun # 433.20.47 Sep 19
parkrun19:31Jersey Farm parkrun # 423.10.531 Aug 19
parkrun20:44Jersey Farm parkrun # 782.43.72 Oct 21
parkrun20:05Jersey Farm parkrun # 413.41.424 Aug 19
8K31:06Start Fitness Metropolitan League3.6-1.212 Jan 19
parkrun19:50Jersey Farm parkrun # 441.82.514 Sep 19
9.6K42:04Hertfordshire / Middlesex County Veterans Championships6.40.53 Mar 19
parkrun19:18Jersey Farm parkrun # 143.20.016 Feb 19
parkrun19:44Jersey Farm parkrun # 114.4-0.319 Jan 19
parkrun20:43Jersey Farm parkrun # 393.22.910 Aug 19
5M29:28Hatfield 50.5-0.825 Nov 18
parkrun18:26Ellenbrook Fields parkrun # 1362.2-0.915 Dec 18
parkrun18:46St Albans parkrun # 3682.3-0.329 Dec 18
parkrun18:44St Albans parkrun # 3581.9-0.320 Oct 18
8K32:35Start Fitness Metropolitan League4.1-0.213 Oct 18
parkrun18:00St Albans parkrun # 3451.6-1.421 Jul 18
8K33:37Start Fitness Metropolitan League4.40.810 Nov 18
10K37:57Scotts Travel Midweek Road Race League Division 2 10K1.4-0.727 Jun 18
10K38:18Scotts Travel Midweek Road Race League Division 21.2-0.120 Jun 18
parkrun18:13St Albans parkrun # 3480.8-0.111 Aug 18
parkrun18:01St Albans parkrun # 3440.8-0.514 Jul 18
parkrun18:05Ellenbrook Fields parkrun # 1110.8-0.423 Jun 18
300010:44.3Southern Counties Veterans' League Herts & North Middx Division1.80.323 Jul 18
parkrun18:09St Albans parkrun # 3420.6-0.130 Jun 18
500018:20.5Southern Counties Veterans' League Herts & North Middx Division1.00.02 Jul 18
300010:32.5Southern Counties Veterans' League Herts & North Middx Division1.9-0.511 Jun 18
parkrun17:58Ellenbrook Fields parkrun # 1050.6-0.412 May 18
8002:29.8Southern Counties Veterans' League Herts & North Middx Division1.9-0.723 Jul 18
15004:56.7Southern Counties Veterans' League Herts & North Middx Division2.2-0.914 May 18
parkrun18:36St Albans parkrun # 3321.6-0.121 Apr 18
parkrun18:42St Albans parkrun # 3341.60.15 May 18
15005:07.9Southern Counties Veterans' League Herts & North Middx Division2.20.62 Jul 18
8K32:14Start Fitness Metropolitan League4.2-0.513 Jan 18
parkrun19:21St Albans parkrun # 3292.40.731 Mar 18
parkrun18:58Heartwood Forest parkrun # 202.6-0.316 Dec 17
5M30:19Hatfield 50.70.226 Nov 17
parkrun18:40St Albans parkrun # 3171.20.56 Jan 18
8002:31.4Southern Counties Veterans' League Herts & North Middx Division0.21.411 Jun 18
9K40:59Hertfordshire / Middlesex County Veterans Championships5.53.025 Mar 18
10K38:30Standalone 10K0.91.01 Oct 17
parkrun19:00St Albans parkrun # 2962.40.619 Aug 17
parkrun19:19Heartwood Forest parkrun # 131.81.928 Oct 17
parkrun19:36St Albans parkrun # 3032.81.57 Oct 17
parkrun19:08Ellenbrook Fields parkrun # 702.21.19 Sep 17
parkrun20:14Heartwood Forest parkrun # 122.43.221 Oct 17
300010:51.4Southern Counties Veterans' League Herts & North Middx Division2.01.210 Jul 17
15005:08.5Southern Counties Veterans' League Herts & North Middx Division2.11.612 Jun 17
10K37:15Standalone 10K0.8-0.22 Oct 16
6K21:33Southern Men's 6-Stage Relays0.10.225 Sep 16
parkrun18:44St Albans parkrun # 2442.6-0.227 Aug 16
parkrun18:25St Albans parkrun # 2321.9-0.14 Jun 16
parkrun18:57Newcastle parkrun # 3282.00.923 Jul 16
300010:39.0Southern Counties Veterans' League Herts & North Middx Division2.50.216 May 16
parkrun18:24St Albans parkrun # 2310.80.928 May 16
300010:49.5Southern Counties Veterans' League Herts & North Middx Division1.61.511 Jul 16
500018:35.8Southern Counties Veterans' League Herts & North Middx Division0.81.413 Jun 16
10K40:02Harlow 10K Mid Week League1.42.115 Jun 16
parkrun18:35St Albans parkrun # 2261.01.423 Apr 16
parkrun17:36St Albans parkrun # 2021.0-0.714 Nov 15
8002:34.6Southern Counties Veterans' League Herts & North Middx Division2.12.716 May 16
parkrun17:39St Albans parkrun # 1951.0-0.626 Sep 15
parkrun17:46St Albans parkrun # 1891.0-0.415 Aug 15
10K38:08Harlow Mid Week League 10K1.80.517 Jun 15
500017:38.8Southern Counties Veterans' League Herts & North Middlesex Division1.0-0.215 Jun 15
parkrun17:58St Albans parkrun # 1771.01.223 May 15
300010:40.6Southern Counties Veterans' League Herts & North Middlesex Division1.01.813 Jul 15
15005:05.2Southern Counties Veterans' League Herts & North Middlesex Division0.83.115 Jun 15
8002:33.7Southern Counties Veterans' League Herts & North Middlesex Division0.83.813 Jul 15
10K37:24Standalone 10K0.61.65 Oct 14
parkrun18:02St Albans parkrun # 1361.21.116 Aug 14
30009:55.9Sweatshop Southern Athletics League Division 2 North1.00.117 May 14
300010:14.1Southern Counties Veterans' League Herts & North Middlesex Division1.01.319 May 14
15004:43.8Southern Counties Veterans' League Herts & North Middlesex Division0.81.028 Apr 14
parkrun18:49St Albans parkrun # 1133.50.58 Mar 14
4.7M30:56ATW Metropolitan League4.32.18 Feb 14
5M33:24ATW Metropolitan League5.21.721 Dec 13
5.5M37:16ATW Metropolitan League5.41.911 Jan 14
30009:44.0Southern Counties Veterans' League Herts & North Middlesex Division1.9-1.820 May 13
5M28:20Herts & Essex Mid Week League Div 2 50.8-0.426 Jun 13
10K36:09Harlow Midweek League 10K1.6-0.712 Jun 13
10K35:38Bupa London 10,000 (10K)1.0-1.027 May 13
500016:57.9Southern Counties Veterans' League Herts & North Middlesex Division1.0-1.010 Jun 13
parkrun16:59St Albans parkrun # 730.8-1.11 Jun 13
parkrun17:17St Albans parkrun # 770.8-0.129 Jun 13
parkrun17:28St Albans parkrun # 780.80.36 Jul 13
30009:59.5Southern Counties Veterans' League Herts & North Middlesex Division1.00.38 Jul 13
parkrun17:08St Albans parkrun # 640.40.930 Mar 13
15004:43.6Southern Counties Veterans' League Herts & North Middlesex Division0.80.910 Jun 13
15004:40.0Southern Counties Veterans' League Herts & North Middlesex Division0.81.429 Apr 13
8002:19.8Southern Counties Veterans' League Herts & North Middlesex Division0.80.820 May 13
parkrun17:34St Albans parkrun # 581.01.216 Feb 13
8002:24.9Southern Counties Veterans' League Herts & North Middlesex Division0.82.28 Jul 13
HM79:54St Albans Half Marathon1.51.210 Jun 12
10K36:27Standalone 10K0.21.97 Oct 12
parkrun17:18St Albans parkrun # 311.00.711 Aug 12
parkrun17:18St Albans parkrun # 241.00.723 Jun 12
30009:59.4Southern Counties Veterans' League Herts & North Middlesex Division1.01.316 Jul 12
HM78:10Berkhamsted Half Marathon0.72.54 Mar 12
8002:20.9Southern Counties Veterans' League Herts & North Middlesex Division0.82.216 Jul 12
15004:49.2Southern Counties Veterans' League Herts & North Middlesex Division0.84.230 Apr 12
500016:33.2Southern Athletics League Division 10.41.230 Apr 11
30009:42.9Southern Athletics League Division 11.01.821 May 11
500016:03.5Southern Men's League Division 20.6-0.11 May 10
15004:27.1Southern Counties Veterans League Herts & Middlesex0.61.410 May 10
500015:50.5Southern Men's League Division 20.4-0.415 May 10
8002:13.0Southern Counties Veterans League Herts & Middlesex0.6-0.124 May 10
30009:30.8Southern Counties Veterans League Herts & Middlesex0.61.424 May 10
500015:50.4Southern Men's League Division 20.2-0.25 Jun 10
500016:12.9Southern Counties Veterans League Herts & Middlesex1.0-0.121 Jun 10
5M28:30Herts & Essex Midweek League1.61.530 Jun 10
500016:54.6Southern Men's League Division 20.61.810 Jul 10
15004:25.38BMAF - British Masters Championships0.51.326 Feb 11

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