Name:
Jono Guildford
Gender:
Male
Club:
Manchester FrontRunners
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:29Stretford parkrun # 1922.0-0.117 Aug 19+
parkrun18:38Milano Nord parkrun # 1541.50.114 Sep 19+
parkrun20:01Tøyen parkrun # 954.00.516 Nov 19+
HM86:57Rock 'n' Roll Madrid Half Marathon2.20.727 Apr 19+
9.65K40:14Manchester Area League3.61.012 Oct 19+
Mar3:10:13MBNA Chester Marathon1.61.26 Oct 19
HM84:38Four Villages Half Marathon0.90.920 Jan 19
9.7K39:17Manchester Area League2.81.29 Feb 19
HM91:15Simplyhealth Great Manchester Run Half Marathon1.33.519 May 19
HM88:46Wilmslow Half Marathon0.43.324 Mar 19
10.4K43:58Manchester Area League4.80.81 Dec 18
9.84K41:28Manchester Area League4.01.612 Jan 19
HM84:00Manchester Half Marathon0.51.014 Oct 18
10M65:51Stockport 101.12.29 Dec 18
9.7K38:52Manchester Area League2.41.210 Nov 18
9.7K39:22Manchester Area League3.40.713 Oct 18
10K38:52It's a Piece of Cake 10K3.1-0.85 May 18
HM85:34Simplyhealth Great Manchester Run Half Marathon1.60.620 May 18
HM84:45Miðnæturhlaup Suzuki Hálfmaraþon0.61.221 Jun 18
10K39:52We Love Manchester 10K2.01.38 Jul 18
parkrun18:56Stretford parkrun # 1391.21.628 Jul 18
20M2:17:49Trimpell 201.71.018 Mar 18
Mar3:09:25Gay Games Marathon 3.711 Aug 18
Mar3:19:13Virgin London Marathon3.12.722 Apr 18
12K51:47Northern Counties Championships4.91.327 Jan 18
10.4K45:36Manchester Area League6.01.213 Jan 18
10M64:48Stockport 101.31.33 Dec 17
parkrun19:10South Manchester parkrun # 4022.01.325 Dec 17
10K44:33Greater Manchester County Championships6.01.96 Jan 18
9.7K41:13Manchester Area League4.31.72 Dec 17
9.875K45:40Manchester Area League6.03.510 Feb 18
parkrun18:49Stretford parkrun # 1050.81.818 Nov 17
9.84K43:04Manchester Area League5.12.114 Oct 17
HM88:50Munich Half Marathon0.82.98 Oct 17
HM90:08Helsinki Half Marathon3.21.110 Jun 17
9.6K42:19Manchester Area League4.43.211 Nov 17
HM87:27Simplyhealth Great Manchester Run Half Marathon1.21.928 May 17
10K39:58Pride Run 10K1.02.412 Aug 17
10K40:17City of Salford 10K0.82.93 Sep 17
5M33:19Belle Vue Racers Mad Hatter's 54.41.010 May 17
10K40:01Asda Foundation Leeds 10K1.32.29 Jul 17
Mar3:07:42Virgin London Marathon1.12.223 Apr 17
HM84:26Wilmslow Half Marathon0.90.819 Mar 17
10K38:10High Legh Robert Moffat Memorial 10K0.90.75 Mar 17
10.4K42:42Manchester Area League4.00.411 Feb 17
20M2:21:36Wrexham Marathon Festival 201.72.112 Mar 17
10K37:17Ribble Valley 10K0.30.327 Dec 16
9.7K40:24Manchester Area League4.70.514 Jan 17
HM85:34Four Villages Half Marathon1.21.015 Jan 17
10M64:19Stockport 10 (Inc North of England Championship)1.11.24 Dec 16
10K36:40City of Salford 10K0.7-0.94 Sep 16
10.4K45:07Greater Manchester County Championships5.21.57 Jan 17
parkrun18:12Stretford parkrun # 500.90.429 Oct 16
9.6K41:38Manchester Area League5.51.43 Dec 16
5K17:43Sale Sizzler 5K Series0.9-1.011 Aug 16
9.6K42:16Manchester Area League5.81.712 Nov 16
10K37:52We Love Manchester 10K1.5-0.510 Jul 16
20M2:10:09Trimpell 201.3-0.920 Mar 16
5K18:07Northern Frontrunners LGBT 5K1.4-0.615 Jul 16
10K37:30Great Manchester Run 10K1.0-0.622 May 16
parkrun18:02Stretford parkrun # 331.0-0.42 Jul 16
HM81:48Wilmslow Half Marathon1.0-1.03 Apr 16
HM87:01Tour of Tameside Stage 2 - High Peak Half Marathon2.40.018 Jun 16
10K43:39Millbrook Monster 10K6.00.827 Jul 16
parkrun17:45Stretford parkrun # 290.6-0.74 Jun 16
5K18:01Sale Sizzler 5K Series0.40.230 Jun 16
10K40:25Tour of Tameside Stage 1 - Cross Trail 10K3.20.416 Jun 16
10K39:32It's a piece of cake 10K2.8-0.330 Apr 16
12K57:43Northern Championships6.04.828 Jan 17
10K37:05Salford 10K0.5-0.525 Mar 16
7M45:14Tour of Tameside Stage 4 - Hyde 72.30.819 Jun 16
Mar2:55:52Zurich Maraton de Sevilla0.60.121 Feb 16
HM81:51Four Villages Half Marathon1.2-1.417 Jan 16
Mar3:03:12Brighton Marathon1.01.417 Apr 16
parkrun18:20Stretford parkrun # 280.70.428 May 16
parkrun18:19Stretford parkrun # 211.6-0.59 Apr 16
5M33:07Belle Vue Racers Mad Hatter's 54.00.711 May 16
9.84K39:27Manchester Area League4.3-1.416 Jan 16
parkrun18:29Stretford parkrun # 251.00.47 May 16
10K37:27High Legh Robert Moffat Memorial 10K0.30.128 Feb 16
9.675K40:36Manchester Area League5.2-0.213 Feb 16
10.2K36:06Greater Manchester County Championships-1.2-0.99 Jan 16
parkrun18:32South Manchester parkrun # 3072.2-1.11 Jan 16
10M63:49Stockport 101.5-0.16 Dec 15
parkrun20:07Stretford parkrun # 74.40.01 Jan 16
5M33:53Striders 55.40.01 Nov 15
9.5K37:26Manchester Area League2.10.210 Oct 15
10M66:12Preston 101.61.215 Nov 15
HM84:11English Half Marathon0.50.420 Sep 15
Mar3:04:11TCS Amsterdam Marathon0.42.018 Oct 15
9.6K43:06Manchester Area League6.01.75 Dec 15
9K39:59Manchester Area League5.81.67 Nov 15
10K39:26Mersey Tunnel 10K2.10.17 Jun 15
12K58:02Northern Championships6.04.630 Jan 16
10K44:48Millbrook Monster 10K6.01.529 Jul 15
10K39:29It's a piece of cake 10K2.20.12 May 15
5M33:46Belle Vue Racers Mad Hatter's 54.40.913 May 15
10K40:29Bolton 10K1.61.726 Apr 15
10K38:55Salford 10K0.31.43 Apr 15
HM87:32Wilmslow Half Marathon0.42.122 Mar 15
10K40:31High Legh Robert Moffat Memorial 10K1.02.31 Mar 15
12K51:35Northern Championships3.32.124 Jan 15
Mar3:14:56Zurich Marató de Barcelona0.64.115 Mar 15
10K37:58Mersey Tunnel 10K1.6-0.98 Jun 14
10K39:00City of Salford 10K0.71.17 Sep 14
HM82:37Wilmslow Half Marathon0.7-0.523 Mar 14
20M2:12:40Trimpell 200.80.116 Mar 14
10K42:11Ribble Valley 10K (Inc Northern Champs)0.44.628 Dec 14
10K38:05Salford 10K0.50.318 Apr 14
10K37:52High Legh Robert Moffat Memorial 10K0.60.09 Mar 14
Mar3:07:32Greater Manchester Marathon1.02.16 Apr 14
HM1:52:45Shell Four Villages Half Marathon1.59.417 Jan 10
5K19:36Alexandra Park 5K1.4-0.27 Feb 10
HM90:27Wilmslow Half Marathon0.50.928 Mar 10
10K40:16Salford 10K0.70.02 Apr 10
10K40:31High Legh 10K1.0-0.111 Apr 10
Mar3:42:25Virgin London Marathon1.15.425 Apr 10
10K39:35Bupa Great Manchester Run 10K0.7-0.916 May 10
5K19:19Alexandra Park 5K0.60.06 Jun 10
10K39:45K Swiss City of Manchester 10K0.4-0.24 Jul 10
10K41:15Boggart Chase 10K3.2-1.519 Sep 10
Mar3:26:28München Marathon1.02.310 Oct 10
5K18:45Alexandra Park 5K-0.60.07 Nov 10
10M65:49Stockport 101.2-1.012 Dec 10
5M31:47Asics Alsager 51.1-0.76 Feb 11
10K38:47High Legh Robert Moffat Memorial 10K-0.2-0.627 Feb 11
20M2:19:15Trimpell 200.4-1.36 Mar 11
HM85:33Wilmslow Half Marathon (inc England Championships)0.1-0.127 Mar 11
Mar3:10:01Virgin London Marathon1.50.617 Apr 11
10K38:44Bupa Great Manchester Run 10K0.4-0.515 May 11
5K19:53Salford 5K2.20.522 May 11
5M31:19Sale 50.50.230 May 11
10K42:05Platt Fields 10K2.01.426 Jun 11
5K19:12Alexandra Park 5K1.00.33 Jul 11
7K29:14Debdale Park Grand Prix1.62.310 Jul 11
10K40:27Pride Run 10K0.41.320 Aug 11
10K40:44Boggart Chase 10K2.2-0.218 Sep 11
10M66:41Swinton 100.80.825 Sep 11
HM84:58Mizuno Half Marathon0.5-0.716 Oct 11
10M64:52Stockport 101.3-0.611 Dec 11
10K38:33Ribble Valley 10K (Inc Northern Champs)0.5-0.527 Dec 11
5M31:25Alsager 5 (Inc Inter Area Match)1.3-0.35 Feb 12
10K38:08Robert Moffat Memorial 10K0.2-0.626 Feb 12
20M2:14:41Trimpell 200.7-0.44 Mar 12
HM85:54Wilmslow Half Marathon (Inc England Champs)0.80.025 Mar 12
Mar2:57:58Brighton Marathon1.6-1.915 Apr 12
5K20:18Salford 5K0.83.426 Apr 12
Mar3:12:14Greater Manchester Marathon2.30.829 Apr 12
10K37:59Bupa Great Manchester Run 10K0.4-0.620 May 12
5M31:37Sale 51.60.327 May 12
10K39:48Platt Fields 10K1.60.324 Jun 12
7K27:34Debdale Park Grand Prix 7K2.00.38 Jul 12
HM1:45:23Cross Bay Challenge Half Marathon5.04.612 Aug 12
HM88:53Budapest Half Marathon0.81.69 Sep 12
10K39:35Boggart Chase 10K2.4-0.816 Sep 12
Mar3:18:32RunLiverpool Marathon2.02.414 Oct 12
10M65:39Stockport 101.40.49 Dec 12
10K39:24Ribble Valley 10K (Inc Northern Champs)0.90.630 Dec 12
5M30:50Alsager 50.9-0.13 Feb 13
10K38:23High Legh Robert Moffat Memorial 10K0.00.43 Mar 13
20M2:13:40Trimpell 201.0-0.817 Mar 13
HM84:34Wilmslow Half Marathon0.7-0.324 Mar 13
parkrun18:32South Manchester parkrun # 1640.60.06 Apr 13
Mar3:01:24Virgin London Marathon1.3-0.521 Apr 13
10K38:25Great Manchester Run 10K0.8-0.426 May 13
5M30:30Sale 51.2-0.81 Jun 13
HM92:29Cross Bay Challenge Half Marathon3.80.216 Jun 13
7K27:31Debdale Grand Prix 7K2.8-0.67 Jul 13
10K37:33Pride Run 10K0.6-1.117 Aug 13
HM82:16Spire Healthcare English Half Marathon0.6-0.98 Sep 13
Mar2:58:38BMW Berlin Marathon1.2-0.129 Sep 13
HM83:12RheinEnergie Half Marathon Cologne0.40.013 Oct 13
10M63:09Preston 100.60.317 Nov 13
10M64:24Stockport 101.10.68 Dec 13
10K39:00Ribble Valley 10K (Inc Northern Champs)0.71.129 Dec 13
12K55:37Northern Championships6.02.625 Jan 14
parkrun18:34South Manchester parkrun # 2141.00.115 Mar 14

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