Name:
Lee John Pownall
Gender:
Male
Club:
North Wales RR
Age Group:
V50
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36.0
179972

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:52:39Virgin London Marathon1.10.025 Apr 10+
10K48:55Caernarfon 10K1.00.05 Sep 10+
5M38:41Abergele 51.4-1.67 Nov 10+
HM1:43:48Conwy Half Marathon1.0-2.721 Nov 10+
10K47:32Twin Piers 10K0.20.215 Jan 11+
5M39:29Abergele 51.01.46 Nov 11
HM1:46:30Conwy Half Marathon1.6-0.520 Nov 11
10K46:25Colwyn Bay Twin Piers 10K-0.60.021 Jan 12
10M79:16Llandudno 100.30.517 Jun 12
10K44:58Eddie Faure Memorial 10K-1.8-0.224 Jun 12
10K50:25Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.31.72 Sep 12
12.5K67:29Ras Fawr Llanddoged 12.5K2.03.59 Sep 12
HM1:47:23Conwy Half Marathon1.40.118 Nov 12
10K52:13Colwyn Bay Twin Piers 10K1.82.819 Jan 13
Mar3:53:59Virgin London Marathon1.31.621 Apr 13

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