Name:
Frederic Tremblay
Gender:
Male
Club:
Royal Sutton Coldfield
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:01.0Telford September Open0.20.626 Sep 20+1
8002:02.00Charnwood AC August Open0.30.830 Aug 20+2
8002:01.90Trafford Open Series0.01.06 Sep 20+3
8001:58.40EMA - European Masters Championships0.5-0.713 Sep 19+4
8002:00.22Charnwood AC Open Series0.8-0.924 Aug 19+5
8001:59.22BMC Regional Races0.4-0.727 Aug 19
8002:01.84EMA - European Masters Championships0.50.311 Sep 19
8002:00.7Midland League Division 30.6-0.63 Aug 19
8002:00.6Cheltenham Midsummer Open Meeting0.3-0.424 Jul 19
8002:01.06BMC Regional Races0.2-0.116 Jul 19
15004:32.43Midland Open Competition0.44.020 Sep 20
15004:32.89Oregano Project Distance Classic0.44.131 Jul 21
8002:02.5Midland League Division 30.7-0.26 Jul 19
8002:02.27French Masters National Championships0.6-0.215 Jun 19
8002:03.13WMA - World Masters Championships0.50.227 Mar 19
15004:25.89BMC Regional Races0.62.313 Aug 19
10.11K43:51Birmingham League Division 25.1-0.47 Dec 19
15005:10.03Charnwood AC Open1.18.428 Aug 21
6M45:57Birmingham League Division 28.30.59 Nov 19
15004:30.93French Indoor Championshipts0.53.017 Mar 19
parkrun20:49Sutton Park parkrun # 863.00.014 Aug 21
8002:00.8Midland League Division 40.6-1.15 Aug 18
3.16M18:34ERRA National Men's 12-Stage Relays1.6-2.36 Apr 19
8002:02.67Midland League Division 40.5-0.57 Jul 18
8002:06.18BMC Regional Races0.20.917 Jul 18
15004:28.58Charnwood AC Open Series0.81.91 Aug 18
15004:29.10BMC Regional Races0.82.514 Aug 18
parkrun18:54Wolverhampton parkrun # 2962.2-1.524 Nov 18
parkrun23:05Sutton Park parkrun # 873.41.021 Aug 21
6.4M44:06Birmingham League Division 23.70.59 Feb 19
6M41:40Birmingham League Division 24.50.112 Jan 19
6M44:04Birmingham League Division 26.70.31 Dec 18
8002:03.32EMA - European Masters Championships0.91.03 Aug 17
8002:02.8BMC Regional Races0.61.218 Jul 17
8002:06.27Championnats France Masters2.00.816 Jun 17
8002:04.25EMA - European Masters Championships0.91.35 Aug 17
8002:03.32Midland Counties U20 / Senior Championships1.20.711 Jun 17
15005:43.4Midland League Division 30.912.26 Jul 19
parkrun18:33Northampton parkrun # 3101.6-2.014 Apr 18
8002:05.3Athletics Direct Midland League Division 3 - awaiting finalised version from the league0.91.64 Jun 17
8002:05.7Athletics Direct Midland League Division 31.11.56 May 17
parkrun18:46Kingsbury Water parkrun # 2410.8-0.77 Apr 18
8002:03.60Warwickshire County Championships0.02.014 May 17
6M40:11Birmingham League Division 14.2-1.411 Nov 17
15004:39.5Athletics Direct Midland League Division 31.24.76 May 17
8002:02.5BMC Regional Races0.51.227 Aug 16
parkrun18:43Kingsbury Water parkrun # 2031.6-1.824 Jun 17
8002:06.68Biggleswade AC Open0.62.324 Sep 16
15004:24.2Athletics Direct Midland League Division 42.41.47 Aug 16
5.08K18:44ERRA National Men's 12-Stage Relays1.9-1.58 Apr 17
8002:03.24Midland Counties U20 / Senior Championships1.40.511 Jun 16
8002:03.19Watford Open Graded Meeting0.31.610 Aug 16
8002:01.3Athletics Direct Midland League Division 40.50.84 Jun 16
8002:02.13Warwickshire County Championships0.41.215 May 16
parkrun19:53Kingsbury Water parkrun # 2041.80.71 Jul 17
15005:14.1Athletics Direct Midland League Division 3 - awaiting finalised version from the league2.08.54 Jun 17
9.2K37:25Birmingham League Division 12.70.211 Feb 17
10K37:41Birmingham League Division 10.4-0.73 Dec 16
8002:05.5Athletics Direct Midland League Division 40.22.38 May 16
5.5M33:50Birmingham League Division 10.30.214 Jan 17
15004:32.1Athletics Direct Midland League Division 40.94.04 Jun 16
8001:57.44WMA - World Masters Championships1.2-1.19 Aug 15
8001:56.8BMC Regional Races0.4-0.529 Aug 15
8001:58.39WMA - World Masters Championships1.2-0.86 Aug 15
8001:57.18BMC Grand Prix0.1-0.122 Aug 15
8001:59.7BMC Regional Races0.40.421 Jul 15
5.08K18:27Midland Men's 12-Stage Relays1.70.22 Apr 16
8002:01.0Athletics Direct Midland League Division 40.30.95 Jul 15
8002:00.35Watford Open Graded Meeting0.10.915 Jul 15
15004:40.6Athletics Direct Midland League Division 40.06.08 May 16
3.165M18:55ERRA National Men's 12-Stage Relays1.51.316 Apr 16
8002:02.82Watford Open Graded Meeting0.11.617 Jun 15
15004:20.12Watford Open Graded Meeting0.42.71 Jul 15
8002:06.1Athletics Direct Midland League Division 40.81.925 Apr 15
15004:27.3Athletics Direct Midland League Division 40.83.35 Jul 15
5.848K21:18Midland Counties Men's 6-Stage Relays1.40.419 Sep 15
5.848K21:25ERRA Men's National 6-Stage Relays1.30.73 Oct 15
9K40:21Birmingham League Division 26.03.213 Feb 16
15004:29.7Athletics Direct Midland League Division 40.83.76 Jun 15
8002:06.39Midland Counties Open0.52.222 Feb 15
15004:30.0Athletics Direct Midland League Division 40.83.725 Apr 15
8001:58.77EMA - European Masters Championships0.6-0.130 Aug 14
8001:57.5BMC PB Classic Races0.10.023 Aug 14
8001:59.1Serveline Midland League Division 40.8-0.22 Aug 14
8001:57.35Pré France CJES0.6-0.521 Jun 14
15004:34.68Team University of Leicester Open Meeting0.64.521 Mar 15
8001:59.4Serveline Midland League Division 40.60.16 Jul 14
parkrun18:48Kingsbury Water parkrun # 1121.02.412 Sep 15
parkrun18:15Kingsbury Water parkrun # 971.21.130 May 15
8002:00.65Pré France CJES0.60.521 Jun 14
5.14K18:27Midland Men's 12 Stage Relays0.90.628 Mar 15
8002:00.22Championnats Nationaux Vétérans0.60.37 Jun 14
8001:59.85Watford Open Graded Meeting0.10.721 May 14
8001:57.87WMA - World Masters Championships0.5-0.328 Mar 14
8001:59.73Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 0.815 Jun 14
8002:00.20Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 0.915 Jun 14
8001:59.9Serveline Midland League Division 40.30.54 May 14
15004:14.8Serveline Midland League Division 40.81.66 Jul 14
15004:21.4Serveline Midland League Division 40.82.52 Aug 14
3M18:40BMAF Relay Championships2.62.916 May 15
parkrun18:36Kingsbury Water parkrun # 891.02.04 Apr 15
8002:02.70WMA - World Masters Championships0.51.226 Mar 14
8001:57.03WMA - World Masters Championships1.0-1.319 Oct 13
8002:00.68WMA - World Masters Championships1.0-0.219 Oct 13
15004:29.45Oxford City AC Open Graded Meeting0.83.628 May 14
8001:57.88Watford Open Graded Meeting0.5-0.718 Sep 13
parkrun19:36Kingsbury Water parkrun # 792.03.124 Jan 15
2M11:02Shugborough Relays2.41.511 Jun 14
parkrun17:16Kingsbury Water parkrun # 401.0-0.919 Apr 14
parkrun17:23Kingsbury Water parkrun # 431.0-0.610 May 14
8002:01.6City of Stoke Open1.2-0.325 Aug 13
15004:24.68Team University of Leicester Open Meeting0.63.215 Mar 14
4.3K14:51ERRA National Men's 12 Stage Relays2.3-1.05 Apr 14
8001:59.42BMC Regional Races0.5-0.324 Aug 13
8001:59.90Midland Counties U20 / Senior Championships1.4-0.723 Jun 13
8001:58.7Cheltenham & County Harriers Midsummer Open Graded0.3-0.324 Jul 13
2.69M15:24Midland Men's 12 Stage Relays2.6-0.216 Mar 14
parkrun17:23Kingsbury Water parkrun # 232.0-1.621 Dec 13
8002:01.0Plastics Plus Midland League Division 50.50.210 Aug 13
8001:59.70BMC Regional Races0.60.026 Jun 13
8001:58.9Plastics Plus Midland League Division 50.20.27 Jul 13
8002:04.4Midland Counties U20 / Senior Championships1.40.623 Jun 13
5.848K19:59ERRA Men's National 6-Stage Relays1.7-2.912 Oct 13
5.848K20:12Midland Men's 6-Stage Relays1.8-2.621 Sep 13
parkrun17:13Kingsbury Water parkrun # 151.5-2.026 Oct 13
15005:23.94Midland Counties Open0.511.222 Feb 15
8002:00.90BMC Regional Races0.40.529 May 13
8002:02.3Plastics Plus Midland League Division 50.80.69 Jun 13
parkrun17:15Kingsbury Water parkrun # 201.0-0.930 Nov 13
Mile4:40.4Derby Athletics Festival0.61.915 Sep 13
8002:03.9Plastics Plus Midland League Division 50.81.018 May 13
5K18:53ECCA National Relays3.9-0.32 Nov 13
15004:24.8Plastics Plus Midland League Division 50.82.87 Jul 13
parkrun17:27Kingsbury Water parkrun # 81.0-2.17 Sep 13
15004:24.3Plastics Plus Midland League Division 50.82.79 Jun 13
8002:02.5Telford Games0.31.18 Sep 12
parkrun17:57Cannon Hill parkrun # 1351.4-0.16 Apr 13
8002:01.74BMC Regional Races0.30.920 Jun 12
8002:01.1BMC Regional Races0.40.630 May 12
8002:03.3Up & Running Midland League Division 60.41.227 May 12
parkrun18:44Cannon Hill parkrun # 1341.41.630 Mar 13
8002:03.1Leicestershire, Rutland & Warwickshire County Championships0.31.313 May 12
8002:09.7Up & Running Midland League Division 60.82.71 Jul 12
15004:28.7Up & Running Midland League Division 60.63.54 Aug 12
8002:07.1Up & Running Midland League Division 60.62.15 May 12
15004:31.3Up & Running Midland League Division 60.63.927 May 12
8001:58.8Up & Running Midland League Division 50.8-0.514 Aug 11
parkrun18:23Cannon Hill parkrun # 1071.01.315 Sep 12
15004:36.6Up & Running Midland League Division 60.64.65 May 12
4.819K16:59Midland Men's 12-Stage Relays (Short Legs)2.0-0.431 Mar 12
8001:57.69BMC Regional Races0.2-0.413 Jul 11
4.819K17:13ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.114 Apr 12
8002:00.5BMC Regional Races1.1-0.52 May 11
8002:00.6Up & Running Midland League Division 50.60.14 Jun 11
8002:00.9Up & Running Midland League Division 50.80.07 May 11
8001:59.1Leicestershire & Rutland & Warwickshire County Championships0.20.015 May 11
15004:17.8Up & Running Midland League Division 50.81.814 Aug 11
15004:12.58BMC Regional Races0.41.31 Jun 11
15004:21.8Up & Running Midland League Division 50.82.23 Jul 11
15004:19.2Up & Running Midland League Division 50.81.87 May 11
15004:23.1Up & Running Midland League Division 50.82.44 Jun 11
parkrun17:20Cannon Hill parkrun # 53 (Short course)0.20.027 Aug 11
HM85:06Bupa Birmingham Half Marathon0.81.823 Oct 11
8.663K32:31Midland Counties Men's 12 Stage (Long Legs)1.60.020 Mar 10
8.663K31:39ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
8002:00.2Up and Running Midland League Division 40.8-0.26 Jun 10
15004:32.1Up and Running Midland League Division 40.83.66 Jun 10
8002:00.32Midland Counties U20/Senior Championships0.60.013 Jun 10
8001:58.3Up and Running Midland League Division 40.2-0.83 Jul 10
15004:28.4Up and Running Midland League Division 40.83.11 Aug 10
8002:16.7Up and Running Midland League Division 40.84.51 Aug 10
5.847K20:44Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
10K37:04Kingsbury Water Park 10K1.40.03 Oct 10
4.819K17:16Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
4.819K17:09ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11

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