Shane Kerr
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K36:34Seeley Cup 10K0.5-0.625 Nov 17+1
parkrun17:37Fulham Palace parkrun # 1980.90.01 Jul 17+2
5M27:13Greencastle 51.80.526 Dec 14+3
10K33:03Seeley Cup 10K0.60.429 Nov 14+4
5.848K18:35ERRA Men's National 6-Stage Relays1.70.412 Oct 13+5
3.25M16:49MacAndrew Relay2.10.75 Oct 13
10K32:57Felix 10K0.41.921 Sep 13
10K32:20Bupa London 10,000 (10K)1.00.727 May 13
500015:32.81Northern Ireland & Ulster Championships0.51.215 Jun 13
30008:46.92Loughborough Students AC Open Meeting (inc BUCS Trials)0.70.827 Apr 13
8002:00.46Loughborough Students AC v Army v British Police v Birmingham University Match0.80.015 May 13
5K15:47Armagh International Road Race0.12.114 Feb 13
10K33:10Seeley Cup 10K (Inc NI Champs)0.42.217 Nov 12
1000031:31.75BUCS Championships0.20.66 May 12
30008:49.34Loughborough Students BUCS Trials1.00.628 Apr 12
500015:29.08BMC Grand Prix0.01.519 May 12
5K14:49Armagh International 5K0.0-0.29 Feb 12
10K32:18Seeley Cup 10K (Inc NI Champs)0.80.619 Nov 11
3.25M16:35McAndrew Relay1.20.81 Oct 11
500014:55.21BMC Nike Grand Prix0.1-0.428 May 11
15004:05.91BMC Regional Races0.90.222 Jun 11
15004:06.68BMC Gold Standard Races0.50.726 Jul 11
15004:00.20Northern Ireland & Ulster Senior Championships0.5-0.211 Jun 11
15004:07.15Loughborough International1.4-0.522 May 11
30009:04.67McCain Northern Ireland Young Athletes League0.60.724 Apr 10
30008:52.32Londonderry Trophy1.0-0.55 May 10
5K15:50Newry 5K0.6-0.112 May 10
Mile4:26.48Dublin Graded Series0.00.119 May 10
8002:02.82Dublin Graded Series0.60.02 Jun 10
15004:10.80Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials)0.8-0.112 Jun 10
15004:07.95Dublin Graded Series0.20.123 Jun 10
15004:05.92Irish Milers Club Open0.7-0.81 Jul 10
10K32:25Seeley Cup 10K0.7-0.827 Nov 10
5M26:14Greencastle 52.0-1.326 Dec 10
5K15:04Armagh 5K0.2-1.410 Feb 11
500015:57.68BUCS Championships1.11.030 Apr 11
30008:35.87Loughborough Students v Birmingham University v Army0.00.111 May 11
8002:01.62Loughborough Match0.60.38 Jun 11

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